Performance Dashboard
Athlete analytics & progression tracking
1000m
681
Points
3:16.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 3:16.47 | 21 | 681 |
| Dec. 21, 2023 | December Patriot Polar Bear | 3:25.22 | 13 | 595 |
| Jan. 27, 2024 | Northern VA TJMS Meet #10 | 3:25.95 | 1 | 588 |
1600m
855
Points
5:07.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | Occoquan Region Championships | 5:07.18 | 9 | 855 |
| April 20, 2024 | Lake Braddock Hall of Fame Invitational | 5:10.12 | 5 | 837 |
| May 16, 2024 | Patriot District Championship | 5:10.83 | 10 | 832 |
| June 1, 2024 | VHSL Class 6 State Championships | 5:11.55 | 20 | 828 |
| May 29, 2025 | Occoquan Region Championships | 5:12.77 | 9 | 820 |
| April 26, 2025 | Ramtastic Invitational | 5:13.04 | 8 | 819 |
| May 22, 2025 | Patriot District Championship | 5:13.63 | 6 | 815 |
| May 4, 2024 | Nike Spring Invitational | 5:15.64 | 8 | 803 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 5:17.27 | 2 | 793 |
| May 3, 2025 | Nike Spring Invitational | 5:17.43 | 4 | 792 |
| Feb. 14, 2025 | 2025 VHSL Region 6C Indoor Championship | 5:17.86 | 10 | 789 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 5:20.36 | 10 | 774 |
| April 6, 2024 | Carolyn Legard Relays | 5:32.71 | 4 | 701 |
| Jan. 26, 2024 | Patriot District PB | 5:33.93 | 7 | 694 |
| Dec. 20, 2024 | Northern VA TJMS Meet #5 | 5:35.74 | 1 | 684 |
| Dec. 21, 2023 | December Patriot Polar Bear | 5:37.60 | 8 | 673 |
| Dec. 16, 2023 | Northern VA TJMS Meet #5 | 5:48.08 | 3 | 615 |
2mile
771
Points
11:38.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 11:38.42 | 26 | 771 |
3000m
759
Points
10:53.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 10:53.31 | 26 | 759 |
3200m
840
Points
11:08.12
Personal Record
5000m_cc
742
Points
19:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Wolverine XC Invitational | 19:01.70 | 18 | 742 |
| Oct. 18, 2025 | The VA XC Showcase | 19:23.70 | 117 | 708 |
| Oct. 4, 2025 | Great American XC Festival | 19:25.60 | 139 | 705 |
| Sept. 14, 2024 | Wolverine XC Invitational | 19:46.90 | 20 | 674 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 19:56.26 | 75 | 660 |
| Nov. 8, 2025 | VHSL Class 6 State XC Meet | 20:21.40 | 28 | 624 |
| Oct. 5, 2024 | Great American XC Festival | 20:38.90 | 165 | 599 |
| Sept. 27, 2025 | Oatlands Invitational | 20:39.38 | 85 | 598 |
| Oct. 19, 2024 | The VA XC Showcase | 20:47.80 | 181 | 587 |
| Sept. 21, 2024 | Oatlands Invitational | 21:16.00 | 145 | 549 |
| Sept. 17, 2022 | Escape The Rock Invitational | 23:01.50 | 4 | 417 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 24:03.00 | 21 | 349 |
800m
731
Points
2:26.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Ramtastic Invitational | 2:26.91 | 15 | 731 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 2:28.39 | 24 | 710 |
mile
813
Points
5:15.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 5:15.83 | 21 | 813 |
| March 17, 2024 | adidas Track Nationals | 5:36.23 | 11 | 692 |
3mile_cc
721
Points
18:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2025 | 2025 Patriot District CC Championship | 18:33.10 | 16 | 721 |
| Oct. 29, 2025 | Occoquan Region CC Championship | 18:40.50 | 21 | 709 |
| Sept. 6, 2025 | Monroe Parker Invitational | 19:49.00 | 33 | 606 |
| Sept. 7, 2024 | Monroe Parker Invitational | 19:56.00 | 38 | 596 |
| Oct. 30, 2024 | 2024 Patriot District CC Championship | 20:43.00 | 43 | 530 |
| Oct. 18, 2023 | FCPS JV Jamboree | 20:49.00 | 12 | 522 |
| Sept. 9, 2023 | Monroe Parker Invitational | 22:52.00 | 39 | 369 |
Mid-D
Event Group
731
Points
2:26.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | Ramtastic Invitational | 2:26.91 | 15 | 731 |
| April 12, 2025 | 800m | 2025 =PR= Northern Virginia Invitational | 2:28.39 | 24 | 710 |
| Feb. 2, 2024 | 1000m | 2024 Patriot District Indoor Track Championship | 3:16.47 | 21 | 681 |
| Dec. 21, 2023 | 1000m | December Patriot Polar Bear | 3:25.22 | 13 | 595 |
| Jan. 27, 2024 | 1000m | Northern VA TJMS Meet #10 | 3:25.95 | 1 | 588 |
Mile
Event Group
855
Points
5:07.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 1600m | Occoquan Region Championships | 5:07.18 | 9 | 855 |
| April 20, 2024 | 1600m | Lake Braddock Hall of Fame Invitational | 5:10.12 | 5 | 837 |
| May 16, 2024 | 1600m | Patriot District Championship | 5:10.83 | 10 | 832 |
| June 1, 2024 | 1600m | VHSL Class 6 State Championships | 5:11.55 | 20 | 828 |
| May 29, 2025 | 1600m | Occoquan Region Championships | 5:12.77 | 9 | 820 |
Distance
Event Group
840
Points
11:08.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 3200m | 2024 =PR= Northern Virginia Invitational | 11:08.12 | 10 | 840 |
| June 1, 2024 | 3200m | VHSL Class 6 State Championships | 11:13.23 | 11 | 826 |
| May 16, 2024 | 3200m | Patriot District Championship | 11:13.39 | 9 | 826 |
| May 29, 2025 | 3200m | Occoquan Region Championships | 11:14.70 | 4 | 822 |
| April 12, 2025 | 3200m | 2025 =PR= Northern Virginia Invitational | 11:19.47 | 14 | 809 |
Cross Country
Event Group
742
Points
19:01.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Wolverine XC Invitational | 19:01.70 | 18 | 742 |
| Oct. 22, 2025 | 3 Mile XC | 2025 Patriot District CC Championship | 18:33.10 | 16 | 721 |
| Oct. 29, 2025 | 3 Mile XC | Occoquan Region CC Championship | 18:40.50 | 21 | 709 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 19:23.70 | 117 | 708 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 19:25.60 | 139 | 705 |
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