Performance Dashboard
Athlete analytics & progression tracking
10000m
809
Points
38:46.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | Northeast Conference Championship | 38:46.11 | 6 | 809 |
| May 5, 2024 | Northeast Outdoor Championships | 39:08.57 | 9 | 792 |
1000m
551
Points
3:29.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2017 | Bishop Loughlin Games | 3:29.91 | 18 | 551 |
| Dec. 21, 2016 | Section 11 Cross Over C | 3:51.89 | 27 | 368 |
1500m
778
Points
4:59.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | James Barber / Jack Maloney Outdoor Invitational | 4:59.08 | 9 | 778 |
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 5:03.69 | 12 | 748 |
| April 28, 2018 | Westhampton Beach Invitational | 5:13.19 | 17 | 689 |
| Dec. 15, 2019 | Section 11 Cross Over B | 5:13.76 | 9 | 686 |
| April 28, 2019 | Westhampton Beach Invitational | 5:25.62 | 22 | 616 |
| May 9, 2019 | Carle Place Relays | 5:29.90 | 2 | 591 |
| Jan. 7, 2018 | Section 11 Crossover D | 5:31.22 | 8 | 584 |
| Jan. 28, 2018 | Section 11 Jim Howard | 5:34.05 | 22 | 568 |
| May 15, 2017 | Chris Urban Copiage Invitational | 5:37.90 | 20 | 547 |
| Jan. 3, 2017 | Section 11 Crossover D | 5:57.63 | 26 | 446 |
| Dec. 18, 2016 | Section 11 Cross Over B | 6:05.44 | 26 | 408 |
2mile
719
Points
11:59.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2019 | Marine Corps Holiday Classic | 11:59.09 | 8 | 719 |
2400m_cc
260
Points
11:34.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Jim Smith Invitational | 11:34.52 | 64 | 260 |
3000m
787
Points
10:43.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2021 | 2021 Mount Invitational | 10:43.35 | 1 | 787 |
| Jan. 18, 2025 | the TRACK at new balance Collegiate Showdown | 10:48.02 | 10 | 774 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 10:50.63 | 3 | 766 |
| Jan. 6, 2023 | West Point Open | 10:53.68 | 5 | 758 |
| Feb. 19, 2024 | Northeast Conference Championships | 10:57.58 | 15 | 747 |
| Dec. 3, 2022 | Youree Spence-Garcia Invitational | 11:09.27 | 5 | 715 |
| May 24, 2018 | Section 11 Division Champs | 11:10.71 | 3 | 711 |
| Feb. 2, 2020 | Section 11 County Champs | 11:15.22 | 9 | 699 |
| Dec. 9, 2023 | Yale Season Opener | 11:16.42 | 4 | 696 |
| May 23, 2019 | Section 11 Division Champs | 11:28.83 | 10 | 663 |
| April 3, 2018 | Deer Park Invite | 11:41.58 | 3 | 631 |
| Jan. 26, 2018 | Section 11 League Champs | 11:45.62 | 6 | 621 |
| Dec. 10, 2017 | Section 11 Cross Over A | 11:53.32 | 3 | 601 |
3200m_cc
753
Points
11:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | SHU/QU Winter XC Dual | 11:41.00 | 13 | 753 |
400m
371
Points
1:16.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | North Shore Invitational | 1:16.72 | 44 | 371 |
4000m_cc
536
Points
16:54.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Lady Vikings Classic | 16:54.45 | 17 | 536 |
| Oct. 14, 2017 | Manhattan HS Invitational | 17:08.70 | 41 | 513 |
| Oct. 12, 2019 | Manhattan HS Invitational | 17:33.20 | 59 | 474 |
| Sept. 16, 2017 | 16th Villa Bears Running Classic | 18:12.21 | 67 | 415 |
5000m
812
Points
18:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Northeast Outdoor Championships | 18:17.50 | 15 | 812 |
| May 2, 2021 | Northeast Conference Championship | 18:18.39 | 9 | 811 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 18:22.77 | 20 | 804 |
| May 15, 2021 | NEICAAA Outdoor Track & Field Championships | 18:22.77 | 15 | 804 |
| April 3, 2021 | Rider 5-way | 18:32.38 | 8 | 788 |
| April 20, 2024 | Rider Invitational | 18:32.62 | 9 | 788 |
| May 11, 2024 | NEICAAA Outdoor Championship | 18:45.09 | 22 | 768 |
| April 6, 2024 | Wright Outdoor Invite | 18:57.25 | 1 | 749 |
| Jan. 14, 2023 | Angry Birds Challenge | 19:00.64 | 4 | 744 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 19:03.06 | 21 | 740 |
| April 19, 2025 | UCONN Northeast Challenge | 19:23.53 | 5 | 709 |
5000m_cc
765
Points
18:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Bryant Invitational | 18:47.20 | 4 | 765 |
| Feb. 28, 2021 | NEC Cross Country Champs | 19:05.80 | 20 | 736 |
| Oct. 30, 2021 | Fall NEC Cross-Country Run Championship | 19:17.60 | 18 | 718 |
| Oct. 9, 2021 | NEICAAA Championships | 19:22.40 | 70 | 710 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 19:26.80 | 38 | 704 |
| Oct. 28, 2022 | NEC XC Championships | 19:37.70 | 34 | 687 |
| Sept. 24, 2022 | Ted Owen Invitational | 19:41.50 | 40 | 682 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:53.40 | 74 | 664 |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 20:09.40 | 33 | 641 |
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Girls | 21:00.00 | 22 | 570 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 21:06.00 | 20 | 562 |
| Oct. 5, 2018 | St. Anthony's Invitational | 21:06.40 | 32 | 561 |
| Nov. 2, 2018 | Section 11 Championships | 21:10.00 | 31 | 557 |
| Nov. 8, 2019 | Section 11 Championships | 21:28.09 | 44 | 533 |
| Oct. 29, 2019 | Section XI Division Championships | 21:28.23 | 5 | 532 |
| Sept. 22, 2018 | Bob Pratt Invitational | 21:34.88 | 23 | 524 |
| Oct. 24, 2017 | Section XI Division Championships | 21:50.78 | 74 | 503 |
| Oct. 28, 2023 | NEC Cross Country Championships | 21:56.70 | 60 | 496 |
| Nov. 3, 2017 | Section 11 Championships | 21:57.18 | 44 | 495 |
| Oct. 6, 2017 | St. Anthony's Invitational | 22:10.85 | 49 | 478 |
| Sept. 14, 2019 | Jim Smith Invitational | 22:41.35 | 11 | 441 |
| Sept. 28, 2019 | Suffolk Coaches Invitational | 22:48.66 | 23 | 432 |
| Sept. 23, 2017 | Suffolk Coaches Invitational | 22:57.73 | 16 | 422 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 24:16.50 | 96 | 335 |
| Nov. 4, 2016 | Section 11 Championships | 24:18.37 | 107 | 333 |
| Sept. 30, 2016 | St. Anthony's Invitational | 24:41.02 | 96 | 310 |
| Oct. 25, 2016 | Section XI Division Championships | 24:41.18 | 221 | 309 |
6000m_cc
759
Points
23:13.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | MAAC XC Championships | 23:13.55 | 79 | 759 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 23:43.40 | 172 | 722 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 23:58.70 | 74 | 704 |
| Oct. 6, 2024 | Brown Bear Invitational | 25:36.10 | 38 | 592 |
800m
615
Points
2:35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | North Shore Invitational | 2:35.45 | 17 | 615 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 2:54.39 | 23 | 393 |
mile
751
Points
5:26.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NEICAAA Indoor Championships | 5:26.13 | 14 | 751 |
| Dec. 10, 2022 | 2022 Yale Season Opener | 5:29.99 | 6 | 728 |
| Dec. 7, 2024 | Yale Season Opener | 5:51.64 | 12 | 608 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 6:09.86 | 43 | 514 |
3mile_cc
456
Points
21:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Suffern Invitational | 21:39.00 | 19 | 456 |
Long-Distance
Event Group
812
Points
18:17.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 5000m | Northeast Outdoor Championships | 18:17.50 | 15 | 812 |
| May 2, 2021 | 5000m | Northeast Conference Championship | 18:18.39 | 9 | 811 |
| May 2, 2021 | 10000m | Northeast Conference Championship | 38:46.11 | 6 | 809 |
| Feb. 23, 2025 | 5000m | MAAC Indoor Track & Field Championships | 18:22.77 | 20 | 804 |
| May 15, 2021 | 5000m | NEICAAA Outdoor Track & Field Championships | 18:22.77 | 15 | 804 |
Mid-D
Event Group
615
Points
2:35.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | North Shore Invitational | 2:35.45 | 17 | 615 |
| Dec. 17, 2017 | 1000m | Bishop Loughlin Games | 3:29.91 | 18 | 551 |
| Dec. 29, 2016 | 800m | Marine Corps Holiday Classic | 2:54.39 | 23 | 393 |
| Dec. 21, 2016 | 1000m | Section 11 Cross Over C | 3:51.89 | 27 | 368 |
Mile
Event Group
778
Points
4:59.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | James Barber / Jack Maloney Outdoor Invitational | 4:59.08 | 9 | 778 |
| March 2, 2024 | Mile | NEICAAA Indoor Championships | 5:26.13 | 14 | 751 |
| April 17, 2021 | 1500m | 2021 Lafayette - Lehigh - Sacred Heart Tri | 5:03.69 | 12 | 748 |
| Dec. 10, 2022 | Mile | 2022 Yale Season Opener | 5:29.99 | 6 | 728 |
| April 28, 2018 | 1500m | Westhampton Beach Invitational | 5:13.19 | 17 | 689 |
Distance
Event Group
787
Points
10:43.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2021 | 3000m | 2021 Mount Invitational | 10:43.35 | 1 | 787 |
| Jan. 18, 2025 | 3000m | the TRACK at new balance Collegiate Showdown | 10:48.02 | 10 | 774 |
| Jan. 18, 2020 | 3000m | Section 11 Girls League Championships | 10:50.63 | 3 | 766 |
| Jan. 6, 2023 | 3000m | West Point Open | 10:53.68 | 5 | 758 |
| Feb. 19, 2024 | 3000m | Northeast Conference Championships | 10:57.58 | 15 | 747 |
Cross Country
Event Group
765
Points
18:47.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 5K XC | Bryant Invitational | 18:47.20 | 4 | 765 |
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 23:13.55 | 79 | 759 |
| Feb. 6, 2021 | 3200mCC | SHU/QU Winter XC Dual | 11:41.00 | 13 | 753 |
| Feb. 28, 2021 | 5K XC | NEC Cross Country Champs | 19:05.80 | 20 | 736 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 23:43.40 | 172 | 722 |
Long Sprints
Event Group
371
Points
1:16.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 400m | North Shore Invitational | 1:16.72 | 44 | 371 |
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