Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
667
Points
19:51.60
Personal Record
100m
574
Points
14.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 14.39 | 34 | 574 |
| June 17, 2024 | Vermont HS Decathlon Championship | 14.80 | 44 | 514 |
| May 20, 2024 | CVU HS Host TF Meet #3 | 14.87 | 19 | 504 |
100h
608
Points
17.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Div.1 Vermont TF State Championship | 17.64 | 7 | 608 |
| June 17, 2024 | Vermont HS Decathlon Championship | 17.70 | 11 | 602 |
| June 17, 2025 | Vermont HS Decathlon Championships | 18.14 | 13 | 559 |
| June 1, 2024 | Div.1 Vermont TF State Championship | 18.16 | 8 | 557 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 18.32 | 19 | 543 |
| May 20, 2024 | CVU HS Host TF Meet #3 | 18.75 | 9 | 503 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 19.42 | 16 | 445 |
| May 9, 2023 | Essex HS Host TF Meet #3 | 19.46 | 6 | 442 |
| May 13, 2023 | Burlington HS TF Invitational | 19.48 | 23 | 440 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 19.68 | 15 | 423 |
| May 3, 2023 | CVU HS Host TF Meet #2 | 19.84 | 5 | 410 |
| May 19, 2023 | CVU HS Host TF Meet #3 | 19.96 | 3 | 401 |
| April 21, 2023 | CVU HS TF Host Meet #1 | 20.32 | 6 | 373 |
1000m
861
Points
2:59.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | New England HS Indoor Track & Field Championship | 2:59.87 | 8 | 861 |
| Jan. 2, 2025 | Predator Mini-Meet | 3:06.95 | 2 | 782 |
| Jan. 26, 2025 | Vermont State Championship | 3:08.90 | 2 | 760 |
1500m
885
Points
4:43.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 4:43.01 | 1 | 885 |
| May 1, 2024 | Colchester Host TF Meet #1 | 5:10.03 | 4 | 709 |
| June 17, 2024 | Vermont HS Decathlon Championship | 5:13.97 | 6 | 685 |
200m
593
Points
29.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | CVU HS Host TF Meet #2 | 29.23 | 8 | 593 |
| May 14, 2025 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 29.39 | 8 | 582 |
| April 15, 2024 | CVU HS Host TF Meet #1 | 30.03 | 6 | 536 |
| May 1, 2024 | Colchester Host TF Meet #1 | 30.14 | 13 | 529 |
300m
685
Points
45.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | VTFOA Weekend 5 | 45.71 | 8 | 685 |
| Jan. 2, 2025 | Predator Mini-Meet | 46.20 | 3 | 664 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 46.28 | 8 | 660 |
| Jan. 7, 2024 | VTFOA HS Indoor #4 | 47.53 | 4 | 608 |
400m
787
Points
1:01.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 1:01.52 | 6 | 787 |
| May 27, 2025 | Burlington HS Host TF Meet #4 | 1:01.63 | 4 | 784 |
| May 21, 2025 | CVU HS Host TF Meet #3 | 1:01.74 | 2 | 780 |
| April 29, 2025 | BFA Meet # 2 | 1:03.78 | 1 | 715 |
| June 1, 2024 | Div.1 Vermont TF State Championship | 1:03.92 | 8 | 711 |
| June 17, 2024 | Vermont HS Decathlon Championship | 1:04.07 | 14 | 707 |
| April 15, 2024 | CVU HS Host TF Meet #1 | 1:04.41 | 3 | 696 |
| May 6, 2025 | CVU HS Host TF Meet #2 | 1:04.41 | 3 | 696 |
| May 3, 2023 | CVU HS Host TF Meet #2 | 1:09.91 | 10 | 538 |
| April 21, 2023 | CVU HS TF Host Meet #1 | 1:10.52 | 5 | 522 |
55m
485
Points
8.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 8.96 | 26 | 485 |
55h
618
Points
9.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | VTFOA Weekend 1 | 9.95 | 6 | 618 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 10.11 | 5 | 590 |
| Dec. 22, 2024 | VTFOA Weekend 2 | 10.24 | 6 | 567 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 10.46 | 5 | 530 |
| Jan. 7, 2024 | VTFOA HS Indoor #4 | 10.50 | 4 | 523 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 10.80 | 8 | 474 |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 11.28 | 3 | 401 |
600m
828
Points
1:39.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | Vermont State Championship | 1:39.86 | 1 | 828 |
| Jan. 12, 2025 | VTFOA Weekend 5 | 1:41.28 | 1 | 799 |
| Dec. 22, 2024 | VTFOA Weekend 2 | 1:41.34 | 1 | 798 |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 1:42.76 | 20 | 770 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 1:42.94 | 1 | 766 |
| Dec. 14, 2024 | VTFOA Weekend 1 | 1:43.85 | 2 | 748 |
| March 2, 2024 | New England Championship | 1:45.73 | 25 | 711 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 1:47.11 | 2 | 685 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 1:48.61 | 1 | 657 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 1:51.28 | 3 | 609 |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 1:55.57 | 1 | 535 |
800m
911
Points
2:14.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 2:14.95 | 1 | 911 |
| May 14, 2025 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 2:15.51 | 1 | 902 |
| June 14, 2025 | New England Interscholastic Outdoor Track and Field Championship | 2:15.72 | 7 | 898 |
| June 7, 2025 | Vermont D1 State Championship | 2:16.95 | 1 | 879 |
| May 10, 2025 | Burlington HS TF Invitational | 2:19.47 | 2 | 840 |
| May 27, 2025 | Burlington HS Host TF Meet #4 | 2:20.23 | 1 | 829 |
| May 3, 2025 | Twilight TF Invitational @ South Burlington | 2:20.53 | 2 | 824 |
| March 16, 2025 | New Balance Nationals Indoor | 2:24.54 | 168 | 765 |
d
1
Points
18-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | CVU HS Host TF Meet #2 | 18-0.25 | 3 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 54-8.75 | 35 | 1 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 62-8.25 | 16 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 66-11.25 | 9 | 1 |
| May 1, 2024 | Colchester Host TF Meet #1 | 67-0 | 4 | 1 |
hj
1
Points
4-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2025 | VTFOA Weekend 4 | 4-3.25 | 13 | 1 |
| May 3, 2023 | CVU HS Host TF Meet #2 | 4-3.25 | 6 | 1 |
| May 1, 2024 | Colchester Host TF Meet #1 | 4-4 | 4 | 1 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 4-5.25 | 9 | 1 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 4-5.25 | 6 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 4-7 | 7 | 1 |
| May 9, 2023 | Essex HS Host TF Meet #3 | 4-7 | 3 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 4-7 | 8 | 1 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 4-7 | 7 | 1 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 4-8 | 14 | 1 |
| Jan. 2, 2025 | Predator Mini-Meet | 4-8 | 4 | 1 |
| May 13, 2023 | Burlington HS TF Invitational | 4-8.75 | 3 | 1 |
| May 19, 2023 | CVU HS Host TF Meet #3 | 4-9 | 1 | 1 |
| April 21, 2023 | CVU HS TF Host Meet #1 | 4-9 | 1 | 1 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 4-9.75 | 4 | 1 |
j
1
Points
67-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 67-10.25 | 15 | 1 |
| May 6, 2024 | CVU HS Host TF Meet #2 | 69-4 | 2 | 1 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 70-2.25 | 14 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 70-10.75 | 12 | 1 |
lj
1
Points
12-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 12-5.5 | 11 | 1 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 12-10 | 31 | 1 |
| May 3, 2023 | CVU HS Host TF Meet #2 | 12-10.75 | 8 | 1 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 12-11 | 9 | 1 |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 13-3.5 | 2 | 1 |
| May 19, 2023 | CVU HS Host TF Meet #3 | 13-3.5 | 3 | 1 |
| Dec. 27, 2023 | VTFOA HS Indoor #2 | 13-5.75 | 16 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 13-6.25 | 31 | 1 |
| Jan. 7, 2024 | VTFOA HS Indoor #4 | 13-6.5 | 5 | 1 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 13-7.75 | 20 | 1 |
| May 13, 2023 | Burlington HS TF Invitational | 14-1.75 | 22 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 14-3.75 | 20 | 1 |
| April 21, 2023 | CVU HS TF Host Meet #1 | 14-4.5 | 7 | 1 |
| May 20, 2024 | CVU HS Host TF Meet #3 | 14-6.75 | 8 | 1 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 14-7.25 | 9 | 1 |
pv
1
Points
7-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 7-6.5 | 7 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 9-0.25 | 2 | 1 |
s
1
Points
20-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | CVU HS Host TF Meet #2 | 20-8 | 6 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 23-2 | 18 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 23-5 | 14 | 1 |
3mile_cc
728
Points
18:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Burnt Hills Cross County Invitational | 18:28.60 | 16 | 728 |
Cross Country
Event Group
733
Points
19:07.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 19:07.30 | 22 | 733 |
| Oct. 11, 2025 | 3 Mile XC | Burnt Hills Cross County Invitational | 18:28.60 | 16 | 728 |
| Sept. 6, 2025 | 5K XC | Burlington HS Cross-Country Run Invitational | 19:20.80 | 9 | 713 |
| Nov. 1, 2025 | 5K XC | Vermont Cross-Country Meet of Champions & Grade Championship | 19:25.64 | 3 | 705 |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Northeast Regional | 19:51.60 | 84 | 667 |
Short Sprints
Event Group
593
Points
29.23
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 200m | CVU HS Host TF Meet #2 | 29.23 | 8 | 593 |
| May 14, 2025 | 200m | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 29.39 | 8 | 582 |
| June 17, 2025 | 100m | Vermont HS Decathlon Championships | 14.39 | 34 | 574 |
| April 15, 2024 | 200m | CVU HS Host TF Meet #1 | 30.03 | 6 | 536 |
| May 1, 2024 | 200m | Colchester Host TF Meet #1 | 30.14 | 13 | 529 |
Hurdles
Event Group
618
Points
9.95
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 55H | VTFOA Weekend 1 | 9.95 | 6 | 618 |
| June 1, 2024 | 100H | Div.1 Vermont TF State Championship | 17.64 | 7 | 608 |
| June 17, 2024 | 100H | Vermont HS Decathlon Championship | 17.70 | 11 | 602 |
| Jan. 27, 2024 | 55H | Vermont TF Indoor State Championship | 10.11 | 5 | 590 |
| Dec. 22, 2024 | 55H | VTFOA Weekend 2 | 10.24 | 6 | 567 |
Mid-D
Event Group
911
Points
2:14.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2025 | 800m | Essex HS Invitational/NE Qualifier | 2:14.95 | 1 | 911 |
| May 14, 2025 | 800m | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 2:15.51 | 1 | 902 |
| June 14, 2025 | 800m | New England Interscholastic Outdoor Track and Field Championship | 2:15.72 | 7 | 898 |
| June 7, 2025 | 800m | Vermont D1 State Championship | 2:16.95 | 1 | 879 |
| March 1, 2025 | 1000m | New England HS Indoor Track & Field Championship | 2:59.87 | 8 | 861 |
Mile
Event Group
885
Points
4:43.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2025 | 1500m | Vermont HS Decathlon Championships | 4:43.01 | 1 | 885 |
| May 1, 2024 | 1500m | Colchester Host TF Meet #1 | 5:10.03 | 4 | 709 |
| June 17, 2024 | 1500m | Vermont HS Decathlon Championship | 5:13.97 | 6 | 685 |
Long Sprints
Event Group
787
Points
1:01.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2025 | 400m | Vermont HS Decathlon Championships | 1:01.52 | 6 | 787 |
| May 27, 2025 | 400m | Burlington HS Host TF Meet #4 | 1:01.63 | 4 | 784 |
| May 21, 2025 | 400m | CVU HS Host TF Meet #3 | 1:01.74 | 2 | 780 |
| April 29, 2025 | 400m | BFA Meet # 2 | 1:03.78 | 1 | 715 |
| June 1, 2024 | 400m | Div.1 Vermont TF State Championship | 1:03.92 | 8 | 711 |
Throws
Event Group
1
Points
67-10.25
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2025 | J | Vermont HS Decathlon Championships | 67-10.25 | 15 | 1 |
| May 6, 2024 | J | CVU HS Host TF Meet #2 | 69-4 | 2 | 1 |
| May 4, 2024 | J | Twilight Invitational @ South Burlington HS | 70-2.25 | 14 | 1 |
| June 17, 2024 | J | Vermont HS Decathlon Championship | 70-10.75 | 12 | 1 |
| May 6, 2024 | D | CVU HS Host TF Meet #2 | 18-0.25 | 3 | 1 |
Jump
Event Group
1
Points
4-3.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2025 | HJ | VTFOA Weekend 4 | 4-3.25 | 13 | 1 |
| May 3, 2023 | HJ | CVU HS Host TF Meet #2 | 4-3.25 | 6 | 1 |
| May 1, 2024 | HJ | Colchester Host TF Meet #1 | 4-4 | 4 | 1 |
| May 6, 2023 | HJ | Twilight South Burlington TF Invitational | 4-5.25 | 9 | 1 |
| Jan. 14, 2024 | HJ | VTFOA HS Indoor #5 | 4-5.25 | 6 | 1 |
Vault
Event Group
1
Points
7-6.5
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | PV | Vermont HS Decathlon Championship | 7-6.5 | 7 | 1 |
| June 17, 2025 | PV | Vermont HS Decathlon Championships | 9-0.25 | 2 | 1 |
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