Performance Dashboard
Athlete analytics & progression tracking
100m
628
Points
14.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Section 11 Best Of Season Duals | 14.04 | 108 | 628 |
100h
695
Points
16.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Section 11 County "B" Championships | 16.78 | 2 | 695 |
| May 25, 2022 | Section 11 County "B" Championships | 16.87 | 4 | 686 |
| May 13, 2022 | Don Bohlinger Invitational | 17.30 | 1 | 641 |
| June 3, 2022 | Section XI State Qualifier | 17.60 | 18 | 611 |
| April 23, 2022 | Joe Brandi Relays | 17.96 | 12 | 576 |
| May 8, 2021 | Section 11 Best Of Season Duals | 19.34 | 75 | 452 |
1000m
787
Points
3:06.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | Section 11 League 4 Champs | 3:06.44 | 2 | 787 |
| Jan. 14, 2024 | Stanner Games | 3:06.74 | 7 | 784 |
| Dec. 23, 2023 | North Shore HS Invitational | 3:19.98 | 25 | 646 |
1500m
821
Points
4:52.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Westhampton Girls Invite | 4:52.53 | 6 | 821 |
| Dec. 9, 2023 | Section XI Girls Crossover B | 5:02.50 | 2 | 756 |
1600m
769
Points
5:21.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2023 | Len Pietrewicz Invitational | 5:21.12 | 3 | 769 |
200m
622
Points
28.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Section 11 Best Of Season Duals | 28.84 | 109 | 622 |
2000msc
938
Points
7:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section XI State Qualifier | 7:04.00 | 2 | 938 |
| June 16, 2024 | New Balance Nationals Outdoor | 7:06.41 | 14 | 929 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 7:12.37 | 10 | 908 |
| May 11, 2024 | Glenn D. Loucks Games | 7:13.12 | 9 | 905 |
| May 20, 2024 | Section 11 County "3A" Championships | 7:29.83 | 2 | 845 |
| June 2, 2023 | Section XI State Qualifier | 7:32.75 | 8 | 835 |
| May 25, 2023 | Section 11 County "B" Championships | 7:32.81 | 3 | 835 |
| May 17, 2023 | Urban/Walsh - Copiague Invitational | 7:44.70 | 1 | 794 |
| April 13, 2024 | Nanuet Relays | 7:46.86 | 1 | 787 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 7:54.44 | 2 | 761 |
| April 22, 2023 | Nassau Coaches Invitational | 8:16.67 | 5 | 689 |
300m
662
Points
46.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | Stanner Games | 46.24 | 27 | 662 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 46.64 | 5 | 645 |
| Jan. 6, 2022 | Section 11 Jim Howard (Small Schools) | 46.92 | 10 | 633 |
| Dec. 19, 2021 | Section 11 Girls Crossover C | 47.14 | 7 | 624 |
| Jan. 5, 2023 | Section 11 Jim Howard (Small Schools) | 48.25 | 25 | 578 |
3000m
808
Points
10:35.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Section XI Girls Crossover C | 10:35.76 | 2 | 808 |
| May 20, 2024 | Section 11 County "3A" Championships | 10:39.85 | 4 | 797 |
| May 4, 2024 | North Babylon Invitational | 10:41.98 | 1 | 791 |
3000msc
908
Points
11:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | CAA Outdoor Track and Field Championship | 11:21.40 | 10 | 908 |
| April 26, 2025 | Vassar April Twilight | 11:50.56 | 3 | 846 |
400m
695
Points
1:04.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Joe Brandi Relays | 1:04.44 | 11 | 695 |
| April 22, 2023 | Nassau Coaches Invitational | 1:06.96 | 15 | 620 |
400h
773
Points
1:09.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Section 11 County "B" Championships | 1:09.11 | 3 | 773 |
| May 15, 2024 | Urban/Walsh - Copiague Invitational | 1:09.23 | 5 | 770 |
| May 20, 2024 | Section 11 County "3A" Championships | 1:09.38 | 5 | 766 |
| June 3, 2022 | Section XI State Qualifier | 1:09.54 | 8 | 762 |
| May 13, 2022 | Don Bohlinger Invitational | 1:09.83 | 2 | 755 |
| May 4, 2024 | North Babylon Invitational | 1:11.28 | 9 | 719 |
| May 17, 2023 | Urban/Walsh - Copiague Invitational | 1:11.72 | 1 | 708 |
| May 13, 2023 | Glenn D. Loucks Games | 1:12.72 | 17 | 684 |
| April 8, 2023 | Green Dragon Relays | 1:13.09 | 6 | 675 |
| May 25, 2023 | Section 11 County "B" Championships | 1:16.02 | 8 | 608 |
4000m_cc
517
Points
17:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:06.20 | 22 | 517 |
5000m_cc
748
Points
18:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 18:57.90 | 5 | 748 |
| Sept. 9, 2024 | LIU Fall Festival | 19:25.80 | 3 | 705 |
| Oct. 24, 2023 | Section XI Division Championships | 19:37.40 | 4 | 688 |
| Nov. 18, 2023 | NY Federation Championships | 19:43.60 | 26 | 679 |
| Nov. 3, 2023 | Section 11 Championships | 19:47.57 | 5 | 673 |
| Sept. 16, 2023 | V-V-S Invitational | 19:59.20 | 2 | 656 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:10.50 | 14 | 639 |
| Nov. 19, 2022 | NY Federation Championships | 20:26.60 | 81 | 616 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 20:49.40 | 46 | 585 |
| Nov. 4, 2022 | Section 11 Championships | 20:59.07 | 9 | 571 |
| Oct. 25, 2022 | Section XI Division Championships | 21:14.40 | 6 | 551 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 21:21.30 | 80 | 542 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 21:23.31 | 6 | 539 |
| Sept. 10, 2022 | V-V-S Invitational | 21:47.30 | 17 | 508 |
55m
648
Points
8.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2022 | Section 11 Girls Crossover E | 8.31 | 15 | 648 |
55h
678
Points
9.63
Personal Record
6000m_cc
766
Points
23:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 23:07.70 | 198 | 766 |
600m
788
Points
1:41.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2024 | Section XI Girls Crossover D | 1:41.86 | 1 | 788 |
| Jan. 19, 2024 | Section 11 League 4 Champs | 1:42.94 | 1 | 766 |
| Jan. 22, 2023 | Section 11 Girls League Championships | 1:48.07 | 3 | 667 |
| Dec. 17, 2022 | Section 11 Girls Crossover C | 1:49.22 | 3 | 646 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 1:51.29 | 19 | 609 |
| Dec. 26, 2022 | North Shore HS Invitational | 1:51.53 | 18 | 605 |
800m
607
Points
2:36.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | 51st Saint Anthony's Invitational | 2:36.04 | 25 | 607 |
mile
713
Points
5:32.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | FastTrack National Invitational | 5:32.66 | 52 | 713 |
Short Sprints
Event Group
648
Points
8.31
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2022 | 55m | Section 11 Girls Crossover E | 8.31 | 15 | 648 |
| May 8, 2021 | 100m | Section 11 Best Of Season Duals | 14.04 | 108 | 628 |
| May 8, 2021 | 200m | Section 11 Best Of Season Duals | 28.84 | 109 | 622 |
Hurdles
Event Group
773
Points
1:09.11
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 400H | Section 11 County "B" Championships | 1:09.11 | 3 | 773 |
| May 15, 2024 | 400H | Urban/Walsh - Copiague Invitational | 1:09.23 | 5 | 770 |
| May 20, 2024 | 400H | Section 11 County "3A" Championships | 1:09.38 | 5 | 766 |
| June 3, 2022 | 400H | Section XI State Qualifier | 1:09.54 | 8 | 762 |
| May 13, 2022 | 400H | Don Bohlinger Invitational | 1:09.83 | 2 | 755 |
Mid-D
Event Group
788
Points
1:41.86
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2024 | 600m | Section XI Girls Crossover D | 1:41.86 | 1 | 788 |
| Jan. 19, 2024 | 1000m | Section 11 League 4 Champs | 3:06.44 | 2 | 787 |
| Jan. 14, 2024 | 1000m | Stanner Games | 3:06.74 | 7 | 784 |
| Jan. 19, 2024 | 600m | Section 11 League 4 Champs | 1:42.94 | 1 | 766 |
| Jan. 22, 2023 | 600m | Section 11 Girls League Championships | 1:48.07 | 3 | 667 |
Mile
Event Group
821
Points
4:52.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | Westhampton Girls Invite | 4:52.53 | 6 | 821 |
| Dec. 28, 2023 | 1600m | Len Pietrewicz Invitational | 5:21.12 | 3 | 769 |
| Dec. 9, 2023 | 1500m | Section XI Girls Crossover B | 5:02.50 | 2 | 756 |
| Feb. 7, 2025 | Mile | FastTrack National Invitational | 5:32.66 | 52 | 713 |
Steeple
Event Group
938
Points
7:04.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 2000mSC | Section XI State Qualifier | 7:04.00 | 2 | 938 |
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 7:06.41 | 14 | 929 |
| May 14, 2025 | 3000mSC | CAA Outdoor Track and Field Championship | 11:21.40 | 10 | 908 |
| June 8, 2024 | 2000mSC | NYSPHSAA - NY State Champs | 7:12.37 | 10 | 908 |
| May 11, 2024 | 2000mSC | Glenn D. Loucks Games | 7:13.12 | 9 | 905 |
Long Sprints
Event Group
695
Points
1:04.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 400m | Joe Brandi Relays | 1:04.44 | 11 | 695 |
| Jan. 16, 2022 | 300m | Stanner Games | 46.24 | 27 | 662 |
| Jan. 22, 2022 | 300m | Section 11 Girls League Championships | 46.64 | 5 | 645 |
| Jan. 6, 2022 | 300m | Section 11 Jim Howard (Small Schools) | 46.92 | 10 | 633 |
| Dec. 19, 2021 | 300m | Section 11 Girls Crossover C | 47.14 | 7 | 624 |
Distance
Event Group
808
Points
10:35.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | 3000m | Section XI Girls Crossover C | 10:35.76 | 2 | 808 |
| May 20, 2024 | 3000m | Section 11 County "3A" Championships | 10:39.85 | 4 | 797 |
| May 4, 2024 | 3000m | North Babylon Invitational | 10:41.98 | 1 | 791 |
Cross Country
Event Group
766
Points
23:07.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 23:07.70 | 198 | 766 |
| Nov. 11, 2023 | 5K XC | NYSPHSAA - New York State Championships | 18:57.90 | 5 | 748 |
| Sept. 9, 2024 | 5K XC | LIU Fall Festival | 19:25.80 | 3 | 705 |
| Oct. 24, 2023 | 5K XC | Section XI Division Championships | 19:37.40 | 4 | 688 |
| Nov. 18, 2023 | 5K XC | NY Federation Championships | 19:43.60 | 26 | 679 |
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