Isabella Fryer

North Salem • 2024 • NY

831

RANGE

1500m

812

4:53.81

3000m

801

10:38.40

800m

770

2:24.17

5K XC

539

21:22.90

Peak: 812 • 1.02x • 2 groups

Isabella Fryer

North Salem • 2024 • NY

N/A

3000m

949

9:48.53

5000m

946

16:58.23

1500m

942

4:34.90

1000m

800

3:05.32

Peak: 812 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1780

Nation

#114

State

Wins Against

Max: 1250

1000m

800

Points

3:05.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2025 HS	Middlebury Winter Classic	3:05.32	1	800
Jan. 5, 2023 HS	Section 1 Dendy #3	3:20.22	1	643

1500m

942

Points

4:34.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2025 HS	UMASS Ken Obrien Pre-Conference Qualifer	4:34.90	10	942
May 4, 2025 HS	America East Outdoor Championships	4:38.12	7	919
May 4, 2025 HS	America East Outdoor Championships	4:41.60	5	895
May 10, 2025 HS	NEICAAA Outdoor Champs	4:41.80	12	893
April 13, 2025 HS	UMASS Lafreniere Commonwealth Outdoor Invitational	4:45.51	10	868
May 6, 2023 HS	Joe Wynne Somers Lions Club Invitational	4:53.81	5	812
May 20, 2024 HS	Westchester County Championship	4:54.92	9	805
May 24, 2024 HS	Section 1 Class C Championships	4:57.80	3	786
April 20, 2024 HS	36th Annual Red Raider Relays	4:59.17	2	777
May 31, 2024 HS	Section 1 State Qualifier	4:59.66	4	774
June 2, 2023 HS	Section 1 State Qualifier	4:59.91	5	772
May 4, 2023 HS	Section 1 League 3D Champs	5:01.50	1	762
Feb. 19, 2023 HS	Section 1 State Qualifier	5:04.73	11	742
May 11, 2024 HS	Glenn D. Loucks Games	5:05.02	45	740
May 21, 2023 HS	Westchester County Championship	5:05.81	9	735
April 12, 2023 HS	Putnam Valley Haldane North Salem Mahopac	5:06.00	3	734
Feb. 8, 2023 HS	Section 1 Class A & C Champs	5:08.07	8	721
June 3, 2022 HS	Section 1 State Qualifier	5:08.40	3	719
March 22, 2024 HS	Tusker Twilight Invitational	5:08.68	4	717
Feb. 12, 2024 HS	Section 1 Class AA & C Champs	5:09.49	8	712
May 14, 2024 HS	Section 1 League 3D Champs	5:11.90	1	697
Jan. 3, 2024 HS	Section 1 Dendy #2	5:14.68	2	680
May 26, 2022 HS	Section 1 Class C Championships	5:16.07	5	672
Jan. 21, 2024 HS	Section 1 League Champs #3	5:17.44	1	664
May 5, 2022 HS	Section 1 League 3D Champs	5:23.74	3	627
Dec. 11, 2022 HS	Section 1 Kick Off #3	5:25.21	3	618
May 7, 2022 HS	Joe Wynne Somers Lions Club Invitational	5:27.61	10	604
May 27, 2021 HS	Section 1 League 3D Champs	5:33.42	5	572
Jan. 8, 2023 HS	Section 1 League Champs #2	5:35.19	1	562
June 11, 2021 HS	Section 1 Class C Championships	5:38.35	12	545
Jan. 13, 2022 HS	Section 1 League Champs 1A/1C/2E/3C	6:08.07	2	396

1600m

674

Points

5:37.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2023 HS	Tusker Twilight Invitational	5:37.37	5	674

2400m_cc

323

Points

11:05.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2020 HS	Section 1 Milton Invite #4	11:05.50	2	323

3000m

949

Points

9:48.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2025 HS	America East Indoor Championship	9:48.53	4	949
April 19, 2025 HS	UMass Lowell George Davis Invitational	9:58.96	2	917
Jan. 11, 2025 HS	Dartmouth Relays	10:06.53	1	894
Dec. 7, 2024 HS	The Track at New Balance Early Bird Invite	10:18.51	6	858
May 4, 2024 HS	Joe Wynne Somers Lions Club Invitational	10:38.40	2	801
May 4, 2024 HS	Joe Wynne Somers Lions Club Invitational	10:38.40	3	801
May 31, 2024 HS	Section 1 State Qualifier	10:43.16	2	787
May 27, 2023 HS	Section 1 Class C Championships	11:06.37	4	723
April 13, 2024 HS	Panther Palooza	11:06.83	2	722
Jan. 27, 2024 HS	Section 1 Westchester County Champs	11:08.14	6	718
April 22, 2023 HS	Panther Palooza	11:09.08	3	716
June 2, 2023 HS	Section 1 State Qualifier	11:25.19	5	673
June 3, 2022 HS	Section 1 State Qualifier	11:25.79	3	671
Jan. 21, 2024 HS	Section 1 League Champs #3	11:26.31	1	670
Dec. 10, 2023 HS	Section 1 Kick Off #4	11:35.37	1	647
May 4, 2023 HS	Section 1 League 3D Champs	11:52.81	1	603
Jan. 8, 2023 HS	Section 1 League Champs #2	12:01.87	1	580
May 14, 2024 HS	Section 1 League 3D Champs	12:06.37	1	570
Feb. 5, 2022 HS	Section 1 Class AA & C Champs	12:11.63	5	557
Jan. 13, 2022 HS	Section 1 League Champs 1A/1C/2E/3C	12:32.38	1	509
Jan. 23, 2022 HS	Section 1 Westchester County Champs	12:32.89	14	508
May 5, 2022 HS	Section 1 League 3D Champs	13:53.10	3	342

3200m

649

Points

12:23.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Red Raider Relays	12:23.20	14	649

5000m

946

Points

16:58.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2025 HS	America East Outdoor Championships	16:58.23	3	946
April 5, 2025 HS	Colonial Relays	17:18.37	9	911

5000m_cc

793

Points

18:29.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2024 HS	Vermont Fall Foliage Invitational	18:29.30	12	793
Aug. 31, 2024 HS	Vermont XC Invitational	19:08.30	14	732
Aug. 30, 2025 HS	Vermont XC Invitational	19:11.40	9	727
Oct. 10, 2025 HS	NEICAAA Cross Country Championships	20:47.80	196	587
Sept. 30, 2023 HS	Dan Purdy Memorial Invitational	21:22.90	2	539
Nov. 11, 2023 HS	NYSPHSAA - New York State Championships	21:40.80	41	516
Sept. 25, 2021 HS	Six Flags Wild Safari Invitational	21:45.00	18	511
Oct. 8, 2023 HS	Brewster Bear XC Classic (Postponed to 10/8)	21:55.40	9	497
Oct. 12, 2023 HS	Section 1 League Championships	21:58.70	1	493
Nov. 4, 2023 HS	Section 1 XC Championship	22:00.70	59	491
Nov. 4, 2023 HS	Section 1 XC Championship	22:00.70	2	491
Oct. 28, 2023 HS	Westchester County Championship	22:05.50	45	485
Nov. 22, 2020 HS	Section 1 Regionals	22:32.90	132	451
Nov. 14, 2020 HS	Section 1 Milton Invite #5	22:33.50	61	450
Sept. 10, 2022 HS	Somers Big Red Invitational	22:33.50	10	450
Sept. 18, 2021 HS	Dan Purdy Invitational	23:14.40	24	402
Oct. 21, 2023 HS	Section 1 Coaches Invitational	23:24.70	47	391
Oct. 16, 2021 HS	Section 1 Coaches Invitational	24:17.60	51	333
Sept. 11, 2021 HS	Somers Big Red Invitational	24:52.60	8	298

6000m_cc

759

Points

23:13.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2024 HS	John McNichols Invitational	23:13.60	38	759
Sept. 14, 2024 HS	Maribel Sanchez Souther Invite	23:31.20	21	737
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	23:31.80	161	736
Sept. 20, 2025 HS	Maribel Sanchez Souther Invite	23:58.20	42	704

800m

770

Points

2:24.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	Joe Wynne Somers Lions Club Invitational	2:24.17	4	770
May 4, 2024 HS	Joe Wynne Somers Lions Club Invitational	2:24.17	8	770
May 20, 2024 HS	Westchester County Championship	2:25.21	5	755
May 24, 2024 HS	Section 1 Class C Championships	2:26.29	4	740
May 14, 2024 HS	Section 1 League 3D Champs	2:30.01	1	688
March 22, 2024 HS	Tusker Twilight Invitational	2:33.92	1	635
Jan. 18, 2023 HS	The Armory Frosh / Novice Meet	2:40.16	1	555
May 22, 2021 HS	Westchester County Champs (JJ)	2:55.92	10	378

j

Points

19-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2021 HS	Section 1 League 3D Champs	19-10	6	1

mile

911

Points

5:00.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2025 HS	RU Scarlet Knights Open	5:00.34	7	911
March 9, 2025 HS	IC4A/ECAC Indoor Championships	5:01.11	17	906
Jan. 18, 2025 HS	Middlebury Winter Classic	5:11.84	3	838
Dec. 14, 2024 HS	Dartmouth December Invite	5:13.12	2	830
May 11, 2024 HS	Glenn D. Loucks Games	5:27.48	46	743
March 31, 2022 HS	Tusker Twilight Invitational	5:58.81	5	570

Mid-D

Event Group

800

Points

3:05.32

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2025 HS	1000m	Middlebury Winter Classic	3:05.32	1	800
May 4, 2024 HS	800m	Joe Wynne Somers Lions Club Invitational	2:24.17	4	770
May 4, 2024 HS	800m	Joe Wynne Somers Lions Club Invitational	2:24.17	8	770
May 20, 2024 HS	800m	Westchester County Championship	2:25.21	5	755
May 24, 2024 HS	800m	Section 1 Class C Championships	2:26.29	4	740
May 14, 2024 HS	800m	Section 1 League 3D Champs	2:30.01	1	688
Jan. 5, 2023 HS	1000m	Section 1 Dendy #3	3:20.22	1	643
March 22, 2024 HS	800m	Tusker Twilight Invitational	2:33.92	1	635
Jan. 18, 2023 HS	800m	The Armory Frosh / Novice Meet	2:40.16	1	555
May 22, 2021 HS	800m	Westchester County Champs (JJ)	2:55.92	10	378

Mile

Event Group

942

Points

4:34.90

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2025 HS	1500m	UMASS Ken Obrien Pre-Conference Qualifer	4:34.90	10	942
May 4, 2025 HS	1500m	America East Outdoor Championships	4:38.12	7	919
Jan. 31, 2025 HS	Mile	RU Scarlet Knights Open	5:00.34	7	911
March 9, 2025 HS	Mile	IC4A/ECAC Indoor Championships	5:01.11	17	906
May 4, 2025 HS	1500m	America East Outdoor Championships	4:41.60	5	895
May 10, 2025 HS	1500m	NEICAAA Outdoor Champs	4:41.80	12	893
April 13, 2025 HS	1500m	UMASS Lafreniere Commonwealth Outdoor Invitational	4:45.51	10	868
Jan. 18, 2025 HS	Mile	Middlebury Winter Classic	5:11.84	3	838
Dec. 14, 2024 HS	Mile	Dartmouth December Invite	5:13.12	2	830
May 6, 2023 HS	1500m	Joe Wynne Somers Lions Club Invitational	4:53.81	5	812
May 20, 2024 HS	1500m	Westchester County Championship	4:54.92	9	805
May 24, 2024 HS	1500m	Section 1 Class C Championships	4:57.80	3	786
April 20, 2024 HS	1500m	36th Annual Red Raider Relays	4:59.17	2	777
May 31, 2024 HS	1500m	Section 1 State Qualifier	4:59.66	4	774
June 2, 2023 HS	1500m	Section 1 State Qualifier	4:59.91	5	772
May 4, 2023 HS	1500m	Section 1 League 3D Champs	5:01.50	1	762
May 11, 2024 HS	Mile	Glenn D. Loucks Games	5:27.48	46	743
Feb. 19, 2023 HS	1500m	Section 1 State Qualifier	5:04.73	11	742
May 11, 2024 HS	1500m	Glenn D. Loucks Games	5:05.02	45	740
May 21, 2023 HS	1500m	Westchester County Championship	5:05.81	9	735
April 12, 2023 HS	1500m	Putnam Valley Haldane North Salem Mahopac	5:06.00	3	734
Feb. 8, 2023 HS	1500m	Section 1 Class A & C Champs	5:08.07	8	721
June 3, 2022 HS	1500m	Section 1 State Qualifier	5:08.40	3	719
March 22, 2024 HS	1500m	Tusker Twilight Invitational	5:08.68	4	717
Feb. 12, 2024 HS	1500m	Section 1 Class AA & C Champs	5:09.49	8	712
May 14, 2024 HS	1500m	Section 1 League 3D Champs	5:11.90	1	697
Jan. 3, 2024 HS	1500m	Section 1 Dendy #2	5:14.68	2	680
March 23, 2023 HS	1600m	Tusker Twilight Invitational	5:37.37	5	674
May 26, 2022 HS	1500m	Section 1 Class C Championships	5:16.07	5	672
Jan. 21, 2024 HS	1500m	Section 1 League Champs #3	5:17.44	1	664
May 5, 2022 HS	1500m	Section 1 League 3D Champs	5:23.74	3	627
Dec. 11, 2022 HS	1500m	Section 1 Kick Off #3	5:25.21	3	618
May 7, 2022 HS	1500m	Joe Wynne Somers Lions Club Invitational	5:27.61	10	604
May 27, 2021 HS	1500m	Section 1 League 3D Champs	5:33.42	5	572
March 31, 2022 HS	Mile	Tusker Twilight Invitational	5:58.81	5	570
Jan. 8, 2023 HS	1500m	Section 1 League Champs #2	5:35.19	1	562
June 11, 2021 HS	1500m	Section 1 Class C Championships	5:38.35	12	545
Jan. 13, 2022 HS	1500m	Section 1 League Champs 1A/1C/2E/3C	6:08.07	2	396

Cross Country

Event Group

793

Points

18:29.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 20, 2024 HS	5K XC	Vermont Fall Foliage Invitational	18:29.30	12	793
Sept. 21, 2024 HS	6000mCC	John McNichols Invitational	23:13.60	38	759
Sept. 14, 2024 HS	6000mCC	Maribel Sanchez Souther Invite	23:31.20	21	737
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	23:31.80	161	736
Aug. 31, 2024 HS	5K XC	Vermont XC Invitational	19:08.30	14	732
Aug. 30, 2025 HS	5K XC	Vermont XC Invitational	19:11.40	9	727
Sept. 20, 2025 HS	6000mCC	Maribel Sanchez Souther Invite	23:58.20	42	704
Oct. 10, 2025 HS	5K XC	NEICAAA Cross Country Championships	20:47.80	196	587
Sept. 30, 2023 HS	5K XC	Dan Purdy Memorial Invitational	21:22.90	2	539
Nov. 11, 2023 HS	5K XC	NYSPHSAA - New York State Championships	21:40.80	41	516
Sept. 25, 2021 HS	5K XC	Six Flags Wild Safari Invitational	21:45.00	18	511
Oct. 8, 2023 HS	5K XC	Brewster Bear XC Classic (Postponed to 10/8)	21:55.40	9	497
Oct. 12, 2023 HS	5K XC	Section 1 League Championships	21:58.70	1	493
Nov. 4, 2023 HS	5K XC	Section 1 XC Championship	22:00.70	59	491
Nov. 4, 2023 HS	5K XC	Section 1 XC Championship	22:00.70	2	491
Oct. 28, 2023 HS	5K XC	Westchester County Championship	22:05.50	45	485
Nov. 22, 2020 HS	5K XC	Section 1 Regionals	22:32.90	132	451
Nov. 14, 2020 HS	5K XC	Section 1 Milton Invite #5	22:33.50	61	450
Sept. 10, 2022 HS	5K XC	Somers Big Red Invitational	22:33.50	10	450
Sept. 18, 2021 HS	5K XC	Dan Purdy Invitational	23:14.40	24	402
Oct. 21, 2023 HS	5K XC	Section 1 Coaches Invitational	23:24.70	47	391
Oct. 16, 2021 HS	5K XC	Section 1 Coaches Invitational	24:17.60	51	333
Nov. 7, 2020 HS	2400mCC	Section 1 Milton Invite #4	11:05.50	2	323
Sept. 11, 2021 HS	5K XC	Somers Big Red Invitational	24:52.60	8	298

Distance

Event Group

949

Points

9:48.53

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2025 HS	3000m	America East Indoor Championship	9:48.53	4	949
April 19, 2025 HS	3000m	UMass Lowell George Davis Invitational	9:58.96	2	917
Jan. 11, 2025 HS	3000m	Dartmouth Relays	10:06.53	1	894
Dec. 7, 2024 HS	3000m	The Track at New Balance Early Bird Invite	10:18.51	6	858
May 4, 2024 HS	3000m	Joe Wynne Somers Lions Club Invitational	10:38.40	2	801
May 4, 2024 HS	3000m	Joe Wynne Somers Lions Club Invitational	10:38.40	3	801
May 31, 2024 HS	3000m	Section 1 State Qualifier	10:43.16	2	787
May 27, 2023 HS	3000m	Section 1 Class C Championships	11:06.37	4	723
April 13, 2024 HS	3000m	Panther Palooza	11:06.83	2	722
Jan. 27, 2024 HS	3000m	Section 1 Westchester County Champs	11:08.14	6	718
April 22, 2023 HS	3000m	Panther Palooza	11:09.08	3	716
June 2, 2023 HS	3000m	Section 1 State Qualifier	11:25.19	5	673
June 3, 2022 HS	3000m	Section 1 State Qualifier	11:25.79	3	671
Jan. 21, 2024 HS	3000m	Section 1 League Champs #3	11:26.31	1	670
April 23, 2022 HS	3200m	Red Raider Relays	12:23.20	14	649
Dec. 10, 2023 HS	3000m	Section 1 Kick Off #4	11:35.37	1	647
May 4, 2023 HS	3000m	Section 1 League 3D Champs	11:52.81	1	603
Jan. 8, 2023 HS	3000m	Section 1 League Champs #2	12:01.87	1	580
May 14, 2024 HS	3000m	Section 1 League 3D Champs	12:06.37	1	570
Feb. 5, 2022 HS	3000m	Section 1 Class AA & C Champs	12:11.63	5	557
Jan. 13, 2022 HS	3000m	Section 1 League Champs 1A/1C/2E/3C	12:32.38	1	509
Jan. 23, 2022 HS	3000m	Section 1 Westchester County Champs	12:32.89	14	508
May 5, 2022 HS	3000m	Section 1 League 3D Champs	13:53.10	3	342

Long-Distance

Event Group

946

Points

16:58.23

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2025 HS	5000m	America East Outdoor Championships	16:58.23	3	946
April 5, 2025 HS	5000m	Colonial Relays	17:18.37	9	911

Throws

Event Group

Points

19-10

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2021 HS	J	Section 1 League 3D Champs	19-10	6	1

Season Bests

Mile event group

1500m 2021 · Section 1 L…

5:33.42 572 pts

1500m 2022 · Section 1 S…

5:08.40 719 pts

1500m 2023 · Joe Wynne S…

4:53.81 812 pts

1500m 2024 · Westchester…

4:54.92 805 pts

Distance event group

3000m 2022 · Section 1 S…

11:25.79 671 pts

3000m 2023 · Section 1 C…

11:06.37 723 pts

3000m 2024 · Joe Wynne S…

10:38.40 801 pts

Mid-D event group

800m 2021 · Westchester…

2:55.92 378 pts

1000m 2023 · Section 1 D…

3:20.22 643 pts

800m 2024 · Joe Wynne S…

2:24.17 770 pts

Cross Country event group

5000m 2020 · Section 1 R…

22:32.90 451 pts

5000m 2021 · Six Flags W…

21:45.00 511 pts

5000m 2022 · Somers Big …

22:33.50 450 pts

5000m 2023 · Dan Purdy M…

21:22.90 539 pts

Throws event group

J 2021 · Section 1 L…

19-10 1 pts

Isabella Fryer

Isabella Fryer

Isabella Fryer

Isabella Fryer

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Isabella Fryer

Isabella Fryer

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Isabella Fryer

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1500m

1600m

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3000m

3200m

5000m

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