Isabella Frost

Rolla High School • 2023 • MO

Missouri Southern State University

Youth

1500m

701

5:11.32

3000m

630

11:41.83

800m

581

2:38.10

2400mCC

529

9:46.86

Peak: 855 • 1.01x • 1 groups

Isabella Frost

Rolla High School • 2023 • MO

Missouri Southern State University

866

Committed

3200m

856

11:02.28

1600m

836

5:10.24

5K XC

753

18:54.56

800m

751

2:25.53

Peak: 855 • 1.01x • 1 groups

Isabella Frost

Rolla High School • 2023 • MO

Missouri Southern State University

3000m

930

9:54.73

5000m

881

17:35.76

1500m

847

4:48.51

6000mCC

819

22:26.12

Peak: 855 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1386

Nation

#22

State

Wins Against

Max: 1250

1500m

847

Points

4:48.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2025 HS	Un. of Central Missouri Mule Relays	4:48.51	6	847
April 17, 2025 HS	PSU Tune-Up	4:50.61	4	833
July 1, 2018 HS	AAU Region 15 Qualifier	5:11.32	2	701
June 30, 2019 HS	AAU Region 15 Qualifier	5:19.91	1	649
Aug. 4, 2018 HS	AAU Junior Olympic Games	5:20.91	21	643
June 11, 2017 HS	AAU Region 15 Qualifier	5:24.21	2	624

1600m

836

Points

5:10.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2023 HS	MSHSAA Class 4 State Championship	5:10.24	5	836
May 23, 2022 HS	MSHSAA Class 4 Sectional 3	5:16.33	3	798
May 20, 2023 HS	MSHSAA Class 4 Sectional 3	5:16.65	1	796
May 5, 2021 HS	Ozark Conference	5:17.98	3	788
April 28, 2023 HS	Rolla Classic	5:18.16	1	787
May 3, 2023 HS	Ozark Conference	5:18.64	1	784
April 5, 2023 HS	Glendale Girls Night Out	5:20.30	1	774
May 13, 2023 HS	MSHSAA Class 4 District 5	5:23.17	1	757
May 13, 2023 HS	MSHSAA Class 4 District 5	5:23.17	1	757
May 28, 2022 HS	MSHSAA Class 4 State Championship	5:23.84	10	753
May 22, 2021 HS	Class 4 Sectional 3	5:24.05	2	752
May 15, 2021 HS	Class 4 District 5	5:24.08	2	752
April 29, 2022 HS	Rolla Classic	5:24.08	2	752
May 28, 2021 HS	MSHSAA Class 4 State Championship	5:25.36	10	744
May 14, 2022 HS	Class 4 District 5	5:26.95	2	735
April 13, 2021 HS	Camdenton Laker Relays	5:28.37	2	726
April 26, 2021 HS	SBU High School Invite (Class 4-5)	5:30.60	3	713
April 26, 2021 HS	SBU Bearcat Invitational Class 4-5	5:30.60	3	713
April 12, 2022 HS	Camdenton Laker Relays	5:34.08	1	693
March 21, 2022 HS	Jefferson City & Helias & Rolla & Lincoln Prep	5:39.65	1	662
April 26, 2019 HS	Middle School Capital City Relays	5:39.83	2	661
May 7, 2019 HS	Ozark Conference JH Championship	5:43.03	1	643
April 23, 2021 HS	Waynesville Boys and Girls Varsity Invitational	5:46.40	4	625
April 16, 2019 HS	Camdenton Middle School Relays	5:46.70	1	623

2mile_cc

666

Points

12:20.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2022 HS	Waynesville District Warmup	12:20.53	1	666
Oct. 17, 2019 HS	Waynesville Invitational	12:43.55	3	612
Sept. 16, 2019 HS	Lebanon Invitational	13:32.86	4	504
Oct. 22, 2020 HS	Waynesville Invitational	13:38.89	2	492

2400m_cc

529

Points

9:46.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2018 HS	Lebanon Invitational	9:46.86	1	529
Sept. 25, 2018 HS	Rolla Invitational	9:52.92	1	512
Oct. 6, 2018 HS	Ozark Conference Championship	10:22.02	4	431

2500m_cc

446

Points

10:43.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2018 HS	Owensville Invitational	10:43.58	6	446

3000m

930

Points

9:54.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2025 HS	MIAA Indoor Track & Field Championships	9:54.73	5	930
Feb. 15, 2025 HS	10th Annual Russ Jewett Indoor Gorilla Classic	10:17.35	18	862
Jan. 18, 2025 HS	Coach Alsup Invite	10:27.08	8	833
Feb. 1, 2025 HS	Pittsburg State Invitational	10:27.23	10	833
June 11, 2017 HS	AAU Region 15 Qualifier	11:41.83	3	630

3200m

856

Points

11:02.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2023 HS	MSHSAA Class 4 State Championship	11:02.28	4	856
May 20, 2023 HS	MSHSAA Class 4 Sectional 3	11:17.45	1	815
April 24, 2023 HS	SBU High School Invite (Class 4-5)	11:18.42	2	812
March 21, 2023 HS	Jefferson City & Helias & Rolla	11:25.29	1	794
May 28, 2021 HS	MSHSAA Class 4 State Championship	11:25.73	5	793
April 25, 2022 HS	SBU High School Invite (Class 4-5)	11:26.44	3	791
April 15, 2022 HS	62nd LickLider Invite	11:34.90	3	769
May 23, 2022 HS	MSHSAA Class 4 Sectional 3	11:36.37	2	765
May 15, 2021 HS	Class 4 District 5	11:37.27	1	763
May 28, 2022 HS	MSHSAA Class 4 State Championship	11:39.34	8	757
May 3, 2023 HS	Ozark Conference	11:40.69	1	754
May 13, 2023 HS	MSHSAA Class 4 District 5	11:45.81	1	741
May 13, 2023 HS	MSHSAA Class 4 District 5	11:45.81	1	741
April 5, 2023 HS	Glendale Girls Night Out	11:45.95	4	740
May 22, 2021 HS	Class 4 Sectional 3	11:46.93	1	738
April 7, 2022 HS	Glendale Girls Night Out	11:47.05	3	738
May 14, 2022 HS	Class 4 District 5	11:55.74	3	716
March 22, 2021 HS	Helias Rolla Tri	11:58.17	1	710
May 5, 2021 HS	Ozark Conference	11:58.93	5	708
April 16, 2021 HS	Rolla Classic	12:01.42	1	702
April 8, 2021 HS	Glendale Girls Night Out	12:02.44	4	699
April 13, 2023 HS	Camdenton Laker Relays	12:04.48	1	694
April 26, 2021 HS	SBU Bearcat Invitational Class 4-5	12:12.02	2	676
April 26, 2021 HS	SBU High School Invite (Class 4-5)	12:12.02	2	676
April 23, 2021 HS	Waynesville Boys and Girls Varsity Invitational	12:12.30	3	675
March 30, 2021 HS	Waynesville JV	12:57.27	2	570

3200m_cc

630

Points

12:31.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2021 HS	Waynesville District Warmup	12:31.01	2	630

5000m

881

Points

17:35.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2025 HS	Washington (Mo.) Distance Carnival	17:35.76	45	881
May 5, 2024 HS	MIAA Championships	18:21.74	15	805
Feb. 8, 2025 HS	Bearcat Invite	18:29.40	10	793

5000m_cc

801

Points

18:24.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	36th Annual Southern Stampede	18:24.44	19	801
Sept. 5, 2025 HS	SBU Bearcat XC Invitational	18:33.38	13	787
Sept. 30, 2022 HS	Laker Invitational-Day 1	18:54.56	1	753
Oct. 29, 2022 HS	MSHSAA Class 4 - District 2	18:56.92	2	749
Nov. 5, 2021 HS	MSHSAA Class 4 State XC Championships	19:02.40	10	741
Sept. 17, 2022 HS	Missouri Southern Stampede	19:03.09	9	740
Sept. 30, 2023 HS	Chile Pepper Festival	19:04.00	125	738
Oct. 15, 2022 HS	Ozark Conference 2022	19:07.73	1	733
Sept. 16, 2023 HS	Missouri Southern Stampede	19:14.78	55	722
Sept. 1, 2023 HS	SBU Bearcat Invitational	19:16.70	12	719
Sept. 1, 2023 HS	Southwest Baptist XC Invite	19:16.70	12	719
Sept. 18, 2021 HS	Missouri Southern HS Stampede	19:22.06	15	711
Sept. 25, 2021 HS	Gans Creek Classic	19:25.10	9	706
Sept. 10, 2022 HS	Lebanon Invitational	19:25.80	1	705
Sept. 3, 2022 HS	SWCCCA Richard Clark Invitational	19:27.41	2	703
Nov. 4, 2022 HS	MSHSAA Class 4 State XC Championships	19:28.70	13	701
Oct. 3, 2020 HS	17th Annual Camdenton Laker XC Invitational	19:50.37	15	669
Sept. 11, 2021 HS	Lebanon Invitational	19:55.40	1	661
Sept. 19, 2020 HS	Laker Last Minute Invite	19:59.02	1	656
Nov. 7, 2020 HS	MSHSAA Class 4 State XC Championships	19:59.70	26	655
Oct. 2, 2021 HS	Laker Invitational	20:03.30	4	650
Sept. 4, 2021 HS	SWCCCA Richard Clark Invitational	20:05.20	7	647
Nov. 9, 2019 HS	MSHSAA State XC Championships	20:07.10	82	644
Oct. 26, 2019 HS	Class 4 District 4	20:19.80	17	626
Sept. 5, 2020 HS	SWCCCA Richard Clark Invitational	20:27.59	15	615
Oct. 5, 2019 HS	16th Camdenton Laker XC Invitational	20:30.17	9	611
Nov. 2, 2019 HS	Class 4 Sectional 2	20:34.00	28	606
Sept. 7, 2019 HS	SWCCCA Richard Clark Invitational	20:38.13	15	600
Oct. 30, 2021 HS	MSHSAA Class 4 - District 2	20:39.58	6	598
Sept. 24, 2019 HS	Rolla Invitational	20:44.34	2	592
Oct. 19, 2019 HS	Borgia Invitational	20:57.34	6	574
Sept. 12, 2020 HS	Lebanon Invitational	21:03.10	4	566
Oct. 16, 2021 HS	Ozark Conference Championships	21:12.94	7	553
Oct. 31, 2020 HS	MSHSAA Class 4 - District 2	21:19.70	7	544
Oct. 17, 2020 HS	Ozark Conference Championships	21:31.20	10	529
Oct. 12, 2019 HS	Ozark Conference Championship	22:03.64	12	487

6000m_cc

819

Points

22:26.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2025 HS	NCAA DII Central Region Cross Country Championship	22:26.12	56	819
Nov. 4, 2023 HS	NCAA Division II Central Region Cross Country Championships	22:36.10	74	806
Nov. 18, 2023 HS	NCAA Division II National Cross Country Championships	22:46.00	210	793
Oct. 25, 2025 HS	MIAA Cross Country Championship	22:46.56	28	792
Nov. 9, 2024 HS	NCAA DII Central Region	22:55.46	86	781
Nov. 9, 2024 HS	NCAA Division II Central Region Cross Country Championships	22:55.50	86	781
Oct. 20, 2023 HS	MIAA Conference Championships	23:01.77	31	773
Oct. 26, 2024 HS	MIAA Cross Country Championships	23:25.10	46	744

800m

751

Points

2:25.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2023 HS	Camdenton Laker Relays	2:25.53	1	751
April 12, 2022 HS	Camdenton Laker Relays	2:30.93	1	675
March 21, 2022 HS	Jefferson City & Helias & Rolla & Lincoln Prep	2:32.81	1	650
April 26, 2021 HS	SBU Bearcat Invitational Class 4-5	2:33.84	5	636
April 26, 2021 HS	SBU High School Invite (Class 4-5)	2:33.84	5	636
April 16, 2019 HS	Camdenton Middle School Relays	2:38.10	1	581
April 26, 2019 HS	Middle School Capital City Relays	2:38.29	3	579
May 7, 2019 HS	Ozark Conference JH Championship	2:42.04	2	532

mile

759

Points

5:24.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2021 HS	HOKA Festival of Miles	5:24.74	14	759

Mile

Event Group

847

Points

4:48.51

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2025 HS	1500m	Un. of Central Missouri Mule Relays	4:48.51	6	847
May 27, 2023 HS	1600m	MSHSAA Class 4 State Championship	5:10.24	5	836
April 17, 2025 HS	1500m	PSU Tune-Up	4:50.61	4	833
May 23, 2022 HS	1600m	MSHSAA Class 4 Sectional 3	5:16.33	3	798
May 20, 2023 HS	1600m	MSHSAA Class 4 Sectional 3	5:16.65	1	796
May 5, 2021 HS	1600m	Ozark Conference	5:17.98	3	788
April 28, 2023 HS	1600m	Rolla Classic	5:18.16	1	787
May 3, 2023 HS	1600m	Ozark Conference	5:18.64	1	784
April 5, 2023 HS	1600m	Glendale Girls Night Out	5:20.30	1	774
June 3, 2021 HS	Mile	HOKA Festival of Miles	5:24.74	14	759
May 13, 2023 HS	1600m	MSHSAA Class 4 District 5	5:23.17	1	757
May 13, 2023 HS	1600m	MSHSAA Class 4 District 5	5:23.17	1	757
May 28, 2022 HS	1600m	MSHSAA Class 4 State Championship	5:23.84	10	753
May 22, 2021 HS	1600m	Class 4 Sectional 3	5:24.05	2	752
May 15, 2021 HS	1600m	Class 4 District 5	5:24.08	2	752
April 29, 2022 HS	1600m	Rolla Classic	5:24.08	2	752
May 28, 2021 HS	1600m	MSHSAA Class 4 State Championship	5:25.36	10	744
May 14, 2022 HS	1600m	Class 4 District 5	5:26.95	2	735
April 13, 2021 HS	1600m	Camdenton Laker Relays	5:28.37	2	726
April 26, 2021 HS	1600m	SBU High School Invite (Class 4-5)	5:30.60	3	713
April 26, 2021 HS	1600m	SBU Bearcat Invitational Class 4-5	5:30.60	3	713
July 1, 2018 HS	1500m	AAU Region 15 Qualifier	5:11.32	2	701
April 12, 2022 HS	1600m	Camdenton Laker Relays	5:34.08	1	693
March 21, 2022 HS	1600m	Jefferson City & Helias & Rolla & Lincoln Prep	5:39.65	1	662
April 26, 2019 HS	1600m	Middle School Capital City Relays	5:39.83	2	661
June 30, 2019 HS	1500m	AAU Region 15 Qualifier	5:19.91	1	649
Aug. 4, 2018 HS	1500m	AAU Junior Olympic Games	5:20.91	21	643
May 7, 2019 HS	1600m	Ozark Conference JH Championship	5:43.03	1	643
April 23, 2021 HS	1600m	Waynesville Boys and Girls Varsity Invitational	5:46.40	4	625
June 11, 2017 HS	1500m	AAU Region 15 Qualifier	5:24.21	2	624
April 16, 2019 HS	1600m	Camdenton Middle School Relays	5:46.70	1	623

Cross Country

Event Group

819

Points

22:26.12

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 8, 2025 HS	6000mCC	NCAA DII Central Region Cross Country Championship	22:26.12	56	819
Nov. 4, 2023 HS	6000mCC	NCAA Division II Central Region Cross Country Championships	22:36.10	74	806
Sept. 20, 2025 HS	5K XC	36th Annual Southern Stampede	18:24.44	19	801
Nov. 18, 2023 HS	6000mCC	NCAA Division II National Cross Country Championships	22:46.00	210	793
Oct. 25, 2025 HS	6000mCC	MIAA Cross Country Championship	22:46.56	28	792
Sept. 5, 2025 HS	5K XC	SBU Bearcat XC Invitational	18:33.38	13	787
Nov. 9, 2024 HS	6000mCC	NCAA DII Central Region	22:55.46	86	781
Nov. 9, 2024 HS	6000mCC	NCAA Division II Central Region Cross Country Championships	22:55.50	86	781
Oct. 20, 2023 HS	6000mCC	MIAA Conference Championships	23:01.77	31	773
Sept. 30, 2022 HS	5K XC	Laker Invitational-Day 1	18:54.56	1	753
Oct. 29, 2022 HS	5K XC	MSHSAA Class 4 - District 2	18:56.92	2	749
Oct. 26, 2024 HS	6000mCC	MIAA Cross Country Championships	23:25.10	46	744
Nov. 5, 2021 HS	5K XC	MSHSAA Class 4 State XC Championships	19:02.40	10	741
Sept. 17, 2022 HS	5K XC	Missouri Southern Stampede	19:03.09	9	740
Sept. 30, 2023 HS	5K XC	Chile Pepper Festival	19:04.00	125	738
Oct. 15, 2022 HS	5K XC	Ozark Conference 2022	19:07.73	1	733
Sept. 16, 2023 HS	5K XC	Missouri Southern Stampede	19:14.78	55	722
Sept. 1, 2023 HS	5K XC	SBU Bearcat Invitational	19:16.70	12	719
Sept. 1, 2023 HS	5K XC	Southwest Baptist XC Invite	19:16.70	12	719
Sept. 18, 2021 HS	5K XC	Missouri Southern HS Stampede	19:22.06	15	711
Sept. 25, 2021 HS	5K XC	Gans Creek Classic	19:25.10	9	706
Sept. 10, 2022 HS	5K XC	Lebanon Invitational	19:25.80	1	705
Sept. 3, 2022 HS	5K XC	SWCCCA Richard Clark Invitational	19:27.41	2	703
Nov. 4, 2022 HS	5K XC	MSHSAA Class 4 State XC Championships	19:28.70	13	701
Oct. 3, 2020 HS	5K XC	17th Annual Camdenton Laker XC Invitational	19:50.37	15	669
Oct. 20, 2022 HS	2MileCC	Waynesville District Warmup	12:20.53	1	666
Sept. 11, 2021 HS	5K XC	Lebanon Invitational	19:55.40	1	661
Sept. 19, 2020 HS	5K XC	Laker Last Minute Invite	19:59.02	1	656
Nov. 7, 2020 HS	5K XC	MSHSAA Class 4 State XC Championships	19:59.70	26	655
Oct. 2, 2021 HS	5K XC	Laker Invitational	20:03.30	4	650
Sept. 4, 2021 HS	5K XC	SWCCCA Richard Clark Invitational	20:05.20	7	647
Nov. 9, 2019 HS	5K XC	MSHSAA State XC Championships	20:07.10	82	644
Oct. 21, 2021 HS	3200mCC	Waynesville District Warmup	12:31.01	2	630
Oct. 26, 2019 HS	5K XC	Class 4 District 4	20:19.80	17	626
Sept. 5, 2020 HS	5K XC	SWCCCA Richard Clark Invitational	20:27.59	15	615
Oct. 17, 2019 HS	2MileCC	Waynesville Invitational	12:43.55	3	612
Oct. 5, 2019 HS	5K XC	16th Camdenton Laker XC Invitational	20:30.17	9	611
Nov. 2, 2019 HS	5K XC	Class 4 Sectional 2	20:34.00	28	606
Sept. 7, 2019 HS	5K XC	SWCCCA Richard Clark Invitational	20:38.13	15	600
Oct. 30, 2021 HS	5K XC	MSHSAA Class 4 - District 2	20:39.58	6	598
Sept. 24, 2019 HS	5K XC	Rolla Invitational	20:44.34	2	592
Oct. 19, 2019 HS	5K XC	Borgia Invitational	20:57.34	6	574
Sept. 12, 2020 HS	5K XC	Lebanon Invitational	21:03.10	4	566
Oct. 16, 2021 HS	5K XC	Ozark Conference Championships	21:12.94	7	553
Oct. 31, 2020 HS	5K XC	MSHSAA Class 4 - District 2	21:19.70	7	544
Sept. 10, 2018 HS	2400mCC	Lebanon Invitational	9:46.86	1	529
Oct. 17, 2020 HS	5K XC	Ozark Conference Championships	21:31.20	10	529
Sept. 25, 2018 HS	2400mCC	Rolla Invitational	9:52.92	1	512
Sept. 16, 2019 HS	2MileCC	Lebanon Invitational	13:32.86	4	504
Oct. 22, 2020 HS	2MileCC	Waynesville Invitational	13:38.89	2	492
Oct. 12, 2019 HS	5K XC	Ozark Conference Championship	22:03.64	12	487
Oct. 9, 2018 HS	2500mCC	Owensville Invitational	10:43.58	6	446
Oct. 6, 2018 HS	2400mCC	Ozark Conference Championship	10:22.02	4	431

Distance

Event Group

930

Points

9:54.73

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2025 HS	3000m	MIAA Indoor Track & Field Championships	9:54.73	5	930
Feb. 15, 2025 HS	3000m	10th Annual Russ Jewett Indoor Gorilla Classic	10:17.35	18	862
May 27, 2023 HS	3200m	MSHSAA Class 4 State Championship	11:02.28	4	856
Jan. 18, 2025 HS	3000m	Coach Alsup Invite	10:27.08	8	833
Feb. 1, 2025 HS	3000m	Pittsburg State Invitational	10:27.23	10	833
May 20, 2023 HS	3200m	MSHSAA Class 4 Sectional 3	11:17.45	1	815
April 24, 2023 HS	3200m	SBU High School Invite (Class 4-5)	11:18.42	2	812
March 21, 2023 HS	3200m	Jefferson City & Helias & Rolla	11:25.29	1	794
May 28, 2021 HS	3200m	MSHSAA Class 4 State Championship	11:25.73	5	793
April 25, 2022 HS	3200m	SBU High School Invite (Class 4-5)	11:26.44	3	791
April 15, 2022 HS	3200m	62nd LickLider Invite	11:34.90	3	769
May 23, 2022 HS	3200m	MSHSAA Class 4 Sectional 3	11:36.37	2	765
May 15, 2021 HS	3200m	Class 4 District 5	11:37.27	1	763
May 28, 2022 HS	3200m	MSHSAA Class 4 State Championship	11:39.34	8	757
May 3, 2023 HS	3200m	Ozark Conference	11:40.69	1	754
May 13, 2023 HS	3200m	MSHSAA Class 4 District 5	11:45.81	1	741
May 13, 2023 HS	3200m	MSHSAA Class 4 District 5	11:45.81	1	741
April 5, 2023 HS	3200m	Glendale Girls Night Out	11:45.95	4	740
May 22, 2021 HS	3200m	Class 4 Sectional 3	11:46.93	1	738
April 7, 2022 HS	3200m	Glendale Girls Night Out	11:47.05	3	738
May 14, 2022 HS	3200m	Class 4 District 5	11:55.74	3	716
March 22, 2021 HS	3200m	Helias Rolla Tri	11:58.17	1	710
May 5, 2021 HS	3200m	Ozark Conference	11:58.93	5	708
April 16, 2021 HS	3200m	Rolla Classic	12:01.42	1	702
April 8, 2021 HS	3200m	Glendale Girls Night Out	12:02.44	4	699
April 13, 2023 HS	3200m	Camdenton Laker Relays	12:04.48	1	694
April 26, 2021 HS	3200m	SBU Bearcat Invitational Class 4-5	12:12.02	2	676
April 26, 2021 HS	3200m	SBU High School Invite (Class 4-5)	12:12.02	2	676
April 23, 2021 HS	3200m	Waynesville Boys and Girls Varsity Invitational	12:12.30	3	675
June 11, 2017 HS	3000m	AAU Region 15 Qualifier	11:41.83	3	630
March 30, 2021 HS	3200m	Waynesville JV	12:57.27	2	570

Long-Distance

Event Group

881

Points

17:35.76

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2025 HS	5000m	Washington (Mo.) Distance Carnival	17:35.76	45	881
May 5, 2024 HS	5000m	MIAA Championships	18:21.74	15	805
Feb. 8, 2025 HS	5000m	Bearcat Invite	18:29.40	10	793

Mid-D

Event Group

751

Points

2:25.53

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2023 HS	800m	Camdenton Laker Relays	2:25.53	1	751
April 12, 2022 HS	800m	Camdenton Laker Relays	2:30.93	1	675
March 21, 2022 HS	800m	Jefferson City & Helias & Rolla & Lincoln Prep	2:32.81	1	650
April 26, 2021 HS	800m	SBU Bearcat Invitational Class 4-5	2:33.84	5	636
April 26, 2021 HS	800m	SBU High School Invite (Class 4-5)	2:33.84	5	636
April 16, 2019 HS	800m	Camdenton Middle School Relays	2:38.10	1	581
April 26, 2019 HS	800m	Middle School Capital City Relays	2:38.29	3	579
May 7, 2019 HS	800m	Ozark Conference JH Championship	2:42.04	2	532

Season Bests

Distance event group

3200m 2021 · MSHSAA Clas…

11:25.73 793 pts

3200m 2022 · SBU High Sc…

11:26.44 791 pts

3200m 2023 · MSHSAA Clas…

11:02.28 856 pts

Mile event group

1600m 2021 · Ozark Confe…

5:17.98 788 pts

1600m 2022 · MSHSAA Clas…

5:16.33 798 pts

1600m 2023 · MSHSAA Clas…

5:10.24 836 pts

Cross Country event group

5000m 2019 · MSHSAA Stat…

20:07.10 644 pts

5000m 2020 · 17th Annual…

19:50.37 669 pts

5000m 2021 · MSHSAA Clas…

19:02.40 741 pts

5000m 2022 · Laker Invit…

18:54.56 753 pts

Mid-D event group

800m 2021 · SBU High Sc…

2:33.84 636 pts

800m 2022 · Camdenton L…

2:30.93 675 pts

800m 2023 · Camdenton L…

2:25.53 751 pts

Isabella Frost

Isabella Frost

Isabella Frost

Isabella Frost

Isabella Frost

Isabella Frost

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Isabella Frost

Isabella Frost

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Isabella Frost

Isabella Frost

Isabella Frost

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1500m

1600m

2mile_cc

2400m_cc

2500m_cc

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