Performance Dashboard
Athlete analytics & progression tracking
1500m
879
Points
4:43.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Brown vs Providence | 4:43.84 | 4 | 879 |
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 4:53.68 | 22 | 813 |
1600m
845
Points
5:08.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Pepsi Florida Relays | 5:08.88 | 7 | 845 |
| March 24, 2018 | FSU Relays | 5:13.93 | 20 | 813 |
| April 14, 2018 | FHSAA 4A District 4 | 5:16.04 | 1 | 800 |
| March 16, 2018 | 2nd Annual Charlie Harris Relays | 5:16.49 | 3 | 797 |
| Feb. 17, 2018 | Sanford-Seminole Open at the NTC | 5:16.98 | 0 | 794 |
| April 26, 2018 | FHSAA 4A Region 1 | 5:18.76 | 5 | 784 |
| Feb. 9, 2018 | The FTI - Flagler Pinnacle Classic | 5:21.55 | 2 | 767 |
| April 7, 2018 | Metro West Conference Championship | 5:23.20 | 1 | 757 |
| April 20, 2016 | FHSAA 4A District 4 | 5:23.55 | 5 | 755 |
| March 12, 2016 | Kowboy Invitational | 5:25.39 | 2 | 744 |
| March 25, 2016 | Sanford-Seminole Invite at the NTC | 5:26.14 | 3 | 739 |
| April 7, 2016 | Metro Conference Championship | 5:30.24 | 3 | 715 |
| March 19, 2016 | Royal Invitational | 5:30.99 | 2 | 711 |
| Feb. 20, 2016 | Sanford-Seminole Open at the NTC | 5:33.46 | 8 | 697 |
| March 29, 2017 | Mount Dora Kiwanis Invitational | 5:37.80 | 1 | 672 |
| March 5, 2016 | Jeff Wentworth Relays | 5:38.12 | 9 | 670 |
| March 14, 2015 | Brian Jaeger Elite Classic | 5:46.18 | 7 | 626 |
| Feb. 18, 2017 | Sanford-Seminole Open at the NTC | 5:48.69 | 12 | 612 |
| Feb. 16, 2015 | Bob Mosher - Wildcat Open | 5:50.17 | 6 | 604 |
| March 7, 2015 | Lake Brantley Classic | 5:51.07 | 7 | 599 |
| Feb. 25, 2017 | St. Cloud Track Invitational | 5:59.11 | 16 | 557 |
3000m
889
Points
10:08.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Bryant U vs American U, Brown U | 10:08.29 | 2 | 889 |
| Feb. 9, 2019 | Giegengack Invitational | 10:16.09 | 1 | 866 |
| April 12, 2019 | Ocean State Invitational | 10:27.07 | 4 | 833 |
| April 28, 2019 | Brown Springtime Open | 10:38.12 | 6 | 802 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 11:03.21 | 121 | 732 |
3200m
876
Points
10:54.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | FHSAA Outdoor State Finals | 10:54.98 | 6 | 876 |
| March 2, 2018 | Larry Kelly Invitational | 10:55.19 | 0 | 875 |
| March 24, 2018 | FSU Relays | 10:58.63 | 10 | 866 |
| May 6, 2017 | FHSAA Outdoor State Finals | 11:13.30 | 10 | 826 |
| April 27, 2017 | FHSAA 4A Region 1 | 11:13.32 | 2 | 826 |
| Feb. 24, 2018 | St. Cloud Invitational | 11:17.90 | 1 | 814 |
| April 12, 2017 | FHSAA 4A District 4 | 11:20.70 | 1 | 806 |
| April 14, 2018 | FHSAA 4A District 4 | 11:20.93 | 2 | 805 |
| April 26, 2018 | FHSAA 4A Region 1 | 11:21.97 | 5 | 803 |
| April 26, 2016 | FHSAA 4A Region 1 | 11:33.85 | 5 | 772 |
| April 5, 2017 | Metro West Championship | 11:37.36 | 1 | 762 |
| April 20, 2016 | FHSAA 4A District 4 | 11:39.79 | 3 | 756 |
| April 7, 2016 | Metro Conference Championship | 11:44.91 | 3 | 743 |
| March 12, 2016 | Kowboy Invitational | 11:46.17 | 2 | 740 |
| April 2, 2016 | Pepsi Florida Relays | 11:47.58 | 20 | 736 |
| March 5, 2016 | Jeff Wentworth Relays | 11:52.53 | 2 | 724 |
| April 7, 2018 | Metro West Conference Championship | 11:55.09 | 1 | 717 |
| Feb. 27, 2016 | Lake Brantley Invitational | 11:58.49 | 2 | 709 |
| Feb. 20, 2016 | Sanford-Seminole Open at the NTC | 12:04.58 | 2 | 694 |
| Feb. 21, 2015 | Lake Brantley Open | 12:15.81 | 7 | 666 |
| Feb. 28, 2015 | Lake Brantley Invitational | 12:28.40 | 8 | 636 |
| March 19, 2015 | Metro Conference Championship | 12:28.93 | 5 | 635 |
| Feb. 16, 2015 | Bob Mosher - Wildcat Open | 12:38.81 | 4 | 612 |
| Feb. 10, 2017 | Early Hawk Invitational | 12:52.58 | 7 | 581 |
| March 14, 2015 | Brian Jaeger Elite Classic | 13:05.76 | 7 | 551 |
3200m_cc
712
Points
11:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | Brown University Rothenberg XC Meet | 11:57.30 | 7 | 712 |
5000m_cc
826
Points
18:09.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | FHSAA Cross Country State Finals | 18:09.18 | 3 | 826 |
| Oct. 28, 2017 | FHSAA 4A District 4 | 18:15.18 | 2 | 816 |
| Nov. 3, 2017 | FHSAA 4A Region 1 | 18:22.57 | 5 | 804 |
| Oct. 7, 2017 | FSU Invitational (Pre-State) | 18:29.60 | 2 | 793 |
| Sept. 30, 2017 | flrunners.com Invitational 18 | 18:46.77 | 6 | 765 |
| Aug. 26, 2017 | Spikes and Spurs Classic presented by FTI and ON | 18:53.00 | 3 | 756 |
| Oct. 19, 2018 | Rothenberg Run Invitational | 18:53.12 | 13 | 755 |
| Oct. 19, 2018 | Brown Rothenberg Collegiate Invitational | 18:53.20 | 13 | 755 |
| Oct. 29, 2016 | FHSAA 4A Region 1 | 18:57.10 | 8 | 749 |
| Oct. 1, 2016 | flrunners.com Invitational 17 | 19:02.58 | 12 | 741 |
| Oct. 18, 2019 | Brown Rothenberg Collegiate Invitational | 19:04.00 | 12 | 738 |
| Sept. 23, 2017 | NTC Cross Country Invitational | 19:07.28 | 2 | 733 |
| Nov. 7, 2015 | FHSAA Cross Country State Finals | 19:12.50 | 12 | 725 |
| Nov. 5, 2016 | FHSAA Cross Country State Finals | 19:19.20 | 23 | 715 |
| Oct. 14, 2016 | Metro Championships | 19:21.44 | 1 | 712 |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 19:24.00 | 35 | 708 |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 19:37.19 | 16 | 688 |
| Sept. 16, 2017 | Embry-Riddle Asics Classic | 19:37.84 | 1 | 687 |
| Oct. 22, 2016 | FHSAA 4A District 4 | 19:38.72 | 4 | 686 |
| Oct. 14, 2017 | Metro Conference Championship EAST/WEST | 19:43.50 | 1 | 679 |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 19:46.60 | 12 | 674 |
| Aug. 27, 2016 | DeLand Cross Country Invitational | 19:49.00 | 3 | 671 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 19:52.30 | 101 | 666 |
| Sept. 10, 2016 | Astronaut Invitational | 20:13.40 | 4 | 635 |
| Oct. 23, 2015 | FHSAA 4A District 4 | 20:16.20 | 12 | 631 |
| Oct. 14, 2015 | Metro Conference XC Championship | 20:17.19 | 3 | 630 |
| Nov. 1, 2014 | FHSAA 4A District 4 | 21:06.12 | 26 | 562 |
| Nov. 8, 2014 | FHSAA 4A Region 1 | 21:08.56 | 62 | 559 |
| Sept. 12, 2015 | The Coach Benson Double Dip Invitational | 21:10.60 | 41 | 556 |
| Oct. 23, 2014 | Metro West Conference Championship | 21:10.81 | 15 | 556 |
| Nov. 15, 2014 | FHSAA Cross Country State Finals | 21:21.40 | 125 | 541 |
| Aug. 29, 2015 | DeLand Invitational XC Meet | 21:22.00 | 24 | 541 |
| Sept. 20, 2014 | UF Mt. Dew Invitational | 21:30.10 | 111 | 530 |
| Sept. 13, 2014 | Hagerty Invitational | 21:31.90 | 39 | 528 |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 22:04.14 | 175 | 486 |
| Oct. 4, 2014 | flrunners.com Invitational 15 | 22:16.54 | 113 | 471 |
| Sept. 6, 2014 | Spikes and Spurs Classic | 22:21.93 | 71 | 464 |
| Aug. 30, 2014 | 34th Mike Gibson Summertime Run | 23:27.70 | 40 | 387 |
6000m_cc
790
Points
22:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 22:48.50 | 110 | 790 |
| Oct. 30, 2021 | Ivy League XC Championship | 23:00.20 | 71 | 775 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 24:27.90 | 81 | 669 |
800m
603
Points
2:36.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | The FTI - Flagler Pinnacle Classic | 2:36.39 | 6 | 603 |
| April 16, 2015 | FHSAA 4A District 4 | 2:48.10 | 18 | 461 |
mile
742
Points
5:27.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2019 | Brown Invitational | 5:27.61 | 6 | 742 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 5:43.98 | 19 | 649 |
3mile_cc
688
Points
18:54.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | FHSAA 4A Region 1 | 18:54.29 | 5 | 688 |
Mile
Event Group
879
Points
4:43.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 1500m | Brown vs Providence | 4:43.84 | 4 | 879 |
| March 31, 2018 | 1600m | Pepsi Florida Relays | 5:08.88 | 7 | 845 |
| March 24, 2018 | 1600m | FSU Relays | 5:13.93 | 20 | 813 |
| April 6, 2019 | 1500m | U Mass Minuteman Track and Field Invitational | 4:53.68 | 22 | 813 |
| April 14, 2018 | 1600m | FHSAA 4A District 4 | 5:16.04 | 1 | 800 |
Distance
Event Group
889
Points
10:08.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 3000m | Bryant U vs American U, Brown U | 10:08.29 | 2 | 889 |
| May 5, 2018 | 3200m | FHSAA Outdoor State Finals | 10:54.98 | 6 | 876 |
| March 2, 2018 | 3200m | Larry Kelly Invitational | 10:55.19 | 0 | 875 |
| March 24, 2018 | 3200m | FSU Relays | 10:58.63 | 10 | 866 |
| Feb. 9, 2019 | 3000m | Giegengack Invitational | 10:16.09 | 1 | 866 |
Cross Country
Event Group
826
Points
18:09.18
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 5K XC | FHSAA Cross Country State Finals | 18:09.18 | 3 | 826 |
| Oct. 28, 2017 | 5K XC | FHSAA 4A District 4 | 18:15.18 | 2 | 816 |
| Nov. 3, 2017 | 5K XC | FHSAA 4A Region 1 | 18:22.57 | 5 | 804 |
| Oct. 7, 2017 | 5K XC | FSU Invitational (Pre-State) | 18:29.60 | 2 | 793 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:48.50 | 110 | 790 |
Mid-D
Event Group
603
Points
2:36.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2018 | 800m | The FTI - Flagler Pinnacle Classic | 2:36.39 | 6 | 603 |
| April 16, 2015 | 800m | FHSAA 4A District 4 | 2:48.10 | 18 | 461 |
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