Performance Dashboard
Athlete analytics & progression tracking
1000m
803
Points
3:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2025 | Apex SWAC Polar Bear | 3:05.00 | 1 | 803 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 3:06.74 | 16 | 784 |
| Jan. 19, 2025 | The VA Showcase | 3:12.11 | 52 | 726 |
| Dec. 18, 2024 | Green Hope Polar Bear | 3:15.74 | 3 | 689 |
1500m
666
Points
5:17.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | BodyArmour State Games | 5:17.01 | 2 | 666 |
| June 1, 2024 | BODYARMOR State Games | 5:17.01 | 2 | 666 |
| March 3, 2024 | AAU Indoor Nationals | 5:26.82 | 17 | 609 |
| Jan. 14, 2024 | The VA Showcase | 5:45.95 | 12 | 505 |
1600m
766
Points
5:21.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Governor's Classic | 5:21.67 | 3 | 766 |
| Jan. 19, 2025 | The VA Showcase | 5:23.53 | 39 | 755 |
| Dec. 13, 2024 | NW Cabarrus Invitational #2 | 5:25.35 | 4 | 744 |
| April 30, 2025 | SWAC Conference Championship | 5:25.79 | 10 | 741 |
| May 3, 2024 | NCRunners Middle School All-State | 5:27.58 | 11 | 731 |
| March 28, 2025 | OutRun the STORM | 5:29.68 | 4 | 719 |
| April 26, 2024 | Cary AC Elite Sprint & Distance | 5:30.07 | 9 | 716 |
| April 20, 2024 | Carolina Distance Carnival | 5:35.88 | 23 | 683 |
| April 5, 2024 | Cary AC Sunset Sprints / Moonlight Miles | 5:42.25 | 9 | 647 |
| March 27, 2024 | WOL Triangle Track Night #1 | 5:53.17 | 1 | 588 |
| Jan. 17, 2024 | Triangle Distance Night #1 | 6:09.59 | 8 | 505 |
2mile
604
Points
12:47.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 12:47.02 | 69 | 604 |
2mile_cc
473
Points
13:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | NCRunners Middle School XC Festival | 13:48.10 | 8 | 473 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 14:42.00 | 39 | 370 |
2000m_cc
390
Points
8:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | adidas XC Challenge | 8:29.90 | 11 | 390 |
2000msc
716
Points
8:08.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | High Point VertKlasse Meeting | 8:08.31 | 2 | 716 |
3000m
587
Points
11:59.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 11:59.04 | 69 | 587 |
3000m_cc
498
Points
12:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 12:37.10 | 38 | 498 |
| Aug. 26, 2023 | Carolinas Kickoff | 12:39.10 | 26 | 494 |
| Aug. 10, 2024 | BaySix Kickoff Classic | 12:44.43 | 21 | 482 |
3200m
705
Points
11:59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | NCRunners Middle School All-State | 11:59.86 | 9 | 705 |
| March 27, 2024 | WOL Triangle Track Night #1 | 12:21.19 | 4 | 654 |
3200m_cc
517
Points
13:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Great American XC Festival | 13:21.60 | 8 | 517 |
400m
627
Points
1:06.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2024 | Triangle Distance Night #2 | 1:06.74 | 3 | 627 |
4000m_cc
595
Points
16:20.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | AAU National Cross-Country Championships | 16:20.24 | 42 | 595 |
| Nov. 9, 2023 | 2023 North Carolina AAU District Cross Country Championships | 16:45.44 | 13 | 552 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 16:50.00 | 38 | 544 |
| Nov. 5, 2023 | North Carolina Middle School and Age Group Championships | 17:55.90 | 19 | 439 |
5000m_cc
768
Points
18:44.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | NCHSAA 8A East Regional | 18:44.79 | 9 | 768 |
| Oct. 4, 2025 | Hagan Stone XC Classic | 19:13.98 | 2 | 723 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 19:21.58 | 7 | 712 |
| Oct. 15, 2025 | 2025 Quad City XC Championships | 19:22.62 | 4 | 710 |
| Oct. 15, 2025 | 2025 Quad City XC Championships | 19:22.62 | 4 | 710 |
| Nov. 30, 2024 | Foot Locker South Regional | 19:29.47 | 8 | 700 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 19:38.50 | 45 | 686 |
| Aug. 23, 2025 | Ballantyne Ridge Cross Country Invitational | 19:38.73 | 17 | 686 |
| Nov. 1, 2025 | NCHSAA State Championship | 19:58.55 | 39 | 657 |
| Sept. 20, 2025 | adidas XC Challenge | 20:16.10 | 93 | 631 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 20:42.00 | 37 | 595 |
| Oct. 15, 2024 | 2024 SWAC XC Championships | 21:08.10 | 35 | 559 |
| Aug. 24, 2024 | Providence Cross Country Invitational | 21:24.92 | 53 | 537 |
| Oct. 26, 2024 | NCHSAA 4A Mideast Regional | 21:30.71 | 69 | 529 |
| Aug. 17, 2024 | Pace Yourself Early Bird Challenge | 21:42.02 | 31 | 515 |
| Sept. 21, 2024 | adidas XC Challenge | 21:53.90 | 86 | 499 |
| Oct. 8, 2024 | C, GH, AD, B, AF, MC | 22:25.65 | 10 | 460 |
| Oct. 8, 2024 | 6 Way Meet | 22:25.65 | 10 | 460 |
800m
814
Points
2:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | SWAC Conference Championship | 2:21.20 | 6 | 814 |
| May 10, 2025 | NCHSAA 4A Mideast Regional | 2:22.07 | 7 | 801 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:22.46 | 74 | 796 |
| March 16, 2025 | New Balance Nationals Indoor | 2:26.07 | 44 | 743 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:30.60 | 56 | 680 |
| April 13, 2024 | The 4th Annual Cape Fear Relays | 2:33.25 | 1 | 644 |
| June 1, 2024 | BodyArmour State Games | 2:34.75 | 4 | 624 |
| June 1, 2024 | BODYARMOR State Games | 2:34.75 | 4 | 624 |
| March 3, 2024 | AAU Indoor Nationals | 2:37.16 | 12 | 593 |
mile
808
Points
5:16.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | All American Track Classic | 5:16.57 | 24 | 808 |
| June 22, 2025 | New Balance Nationals Outdoor | 5:16.98 | 57 | 806 |
| March 16, 2025 | New Balance Nationals Indoor | 5:22.28 | 46 | 774 |
| June 16, 2024 | New Balance Nationals Outdoor | 5:41.12 | 70 | 665 |
| April 13, 2024 | The 4th Annual Cape Fear Relays | 6:08.50 | 5 | 521 |
Mid-D
Event Group
814
Points
2:21.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 800m | SWAC Conference Championship | 2:21.20 | 6 | 814 |
| Feb. 6, 2025 | 1000m | Apex SWAC Polar Bear | 3:05.00 | 1 | 803 |
| May 10, 2025 | 800m | NCHSAA 4A Mideast Regional | 2:22.07 | 7 | 801 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:22.46 | 74 | 796 |
| Feb. 1, 2025 | 1000m | Mondo Elite HS Invitational | 3:06.74 | 16 | 784 |
Mile
Event Group
808
Points
5:16.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | Mile | All American Track Classic | 5:16.57 | 24 | 808 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 5:16.98 | 57 | 806 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 5:22.28 | 46 | 774 |
| Jan. 24, 2025 | 1600m | Governor's Classic | 5:21.67 | 3 | 766 |
| Jan. 19, 2025 | 1600m | The VA Showcase | 5:23.53 | 39 | 755 |
Distance
Event Group
705
Points
11:59.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 3200m | NCRunners Middle School All-State | 11:59.86 | 9 | 705 |
| March 27, 2024 | 3200m | WOL Triangle Track Night #1 | 12:21.19 | 4 | 654 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 12:47.02 | 69 | 604 |
| June 16, 2024 | 3000m | New Balance Nationals Outdoor | 11:59.04 | 69 | 587 |
Cross Country
Event Group
768
Points
18:44.79
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 5K XC | NCHSAA 8A East Regional | 18:44.79 | 9 | 768 |
| Oct. 4, 2025 | 5K XC | Hagan Stone XC Classic | 19:13.98 | 2 | 723 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 19:21.58 | 7 | 712 |
| Oct. 15, 2025 | 5K XC | 2025 Quad City XC Championships | 19:22.62 | 4 | 710 |
| Oct. 15, 2025 | 5K XC | 2025 Quad City XC Championships | 19:22.62 | 4 | 710 |
Steeple
Event Group
716
Points
8:08.31
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 2000mSC | High Point VertKlasse Meeting | 8:08.31 | 2 | 716 |
Long Sprints
Event Group
627
Points
1:06.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2024 | 400m | Triangle Distance Night #2 | 1:06.74 | 3 | 627 |
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