Performance Dashboard
Athlete analytics & progression tracking
1500m
823
Points
4:52.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | USC Open Invitational | 4:52.14 | 26 | 823 |
| Jan. 12, 2019 | Under Armour South Carolina Challenge | 5:12.65 | 1 | 693 |
| March 26, 2022 | Montreat College Invitational | 5:14.79 | 21 | 680 |
1600m
832
Points
5:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Pepsi Florida Relays | 5:10.97 | 8 | 832 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 5:11.29 | 4 | 830 |
| May 11, 2019 | 3A-4A-5A SCHSL State Championships | 5:11.52 | 1 | 828 |
| May 13, 2017 | SCHSL State Championships | 5:11.55 | 2 | 828 |
| May 12, 2018 | SCHSL State Championships | 5:15.53 | 5 | 803 |
| May 6, 2017 | Class AAAA qualifier | 5:19.13 | 5 | 781 |
| April 1, 2017 | Beaufort Track Classic | 5:20.54 | 2 | 773 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 5:20.76 | 4 | 771 |
| March 25, 2017 | Marwin Kline Invitational | 5:21.05 | 1 | 770 |
| May 4, 2019 | 4A Qualifier | 5:21.06 | 3 | 770 |
| March 23, 2019 | FSU Relays | 5:21.76 | 24 | 765 |
| March 30, 2019 | Shark Invitational | 5:24.25 | 1 | 750 |
| April 7, 2018 | Beaufort Track Classic | 5:25.26 | 3 | 744 |
| May 5, 2018 | Class AAAA qualifier | 5:26.07 | 6 | 740 |
| March 2, 2019 | Adidas LowCountry Invitational | 5:32.49 | 1 | 702 |
| April 26, 2017 | Region 8-4A | 5:35.90 | 1 | 683 |
| April 25, 2018 | Region 8-4A Championships | 5:38.51 | 1 | 668 |
| April 25, 2019 | Region 7-4A Championship | 5:40.03 | 1 | 660 |
3000m
766
Points
10:50.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Alan Connie Shamrock Invitational | 10:50.62 | 8 | 766 |
| Jan. 12, 2019 | Under Armour South Carolina Challenge | 11:00.34 | 1 | 739 |
| March 12, 2022 | Myrtle Beach Collegiate Challenge | 11:30.47 | 14 | 659 |
3200m_cc
771
Points
11:34.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:34.01 | 39 | 771 |
3200m
771
Points
11:34.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 11:34.01 | 39 | 771 |
| March 23, 2019 | FSU Relays | 11:41.23 | 3 | 753 |
| May 5, 2018 | Class AAAA qualifier | 11:43.21 | 6 | 747 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 11:43.82 | 11 | 746 |
| May 12, 2018 | SCHSL State Championships | 11:49.57 | 3 | 731 |
| April 25, 2019 | Region 7-4A Championship | 12:07.78 | 2 | 686 |
| April 25, 2018 | Region 8-4A Championships | 12:08.55 | 1 | 684 |
5000m_cc
768
Points
18:44.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Sandhills Invitational | 18:44.77 | 3 | 768 |
| Sept. 22, 2018 | Mike Moore Lake Murray Invitational | 18:58.81 | 3 | 746 |
| Nov. 4, 2017 | SCHSL State Championships | 19:00.00 | 5 | 745 |
| Sept. 30, 2017 | Low Country Invitational | 19:04.00 | 4 | 738 |
| Sept. 16, 2017 | Mike Moore Lake Murray Invitational | 19:05.00 | 16 | 737 |
| Nov. 24, 2018 | Foot Locker South Regional | 19:06.30 | 84 | 735 |
| Oct. 7, 2017 | Wendy's Invitational | 19:08.96 | 3 | 731 |
| Nov. 3, 2018 | SCHSL State Championships | 19:11.44 | 6 | 727 |
| Aug. 26, 2017 | Providence Invitational | 19:24.49 | 15 | 707 |
| Sept. 17, 2016 | Mike Moore Lake Murray Invitational | 19:28.00 | 21 | 702 |
| Oct. 13, 2018 | CiCi's Sandhills Invitational | 19:28.48 | 6 | 701 |
| Nov. 5, 2016 | SCHSL State Championships | 19:34.00 | 8 | 693 |
| Oct. 15, 2016 | Sandhills Invitational | 19:34.02 | 5 | 693 |
| Aug. 25, 2018 | Providence Invitational | 19:37.30 | 11 | 688 |
| Sept. 8, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 19:40.82 | 6 | 683 |
| Nov. 26, 2016 | Foot Locker South Regional | 19:42.70 | 14 | 680 |
| Sept. 29, 2018 | Low Country Invitational | 19:44.57 | 2 | 677 |
| Oct. 6, 2018 | Wendy's Invitational | 19:44.73 | 2 | 677 |
| Oct. 8, 2021 | Royals XC Challenge | 19:46.60 | 150 | 674 |
| Oct. 1, 2016 | Low Country Invitational | 19:49.00 | 11 | 671 |
| Oct. 20, 2018 | Region 7-4A | 19:49.35 | 1 | 670 |
| Sept. 4, 2021 | Charleston Southern Buccaneer Invite | 19:59.30 | 16 | 655 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:06.00 | 19 | 646 |
| Sept. 23, 2017 | Beaufort County | 20:08.00 | 3 | 643 |
| Aug. 27, 2016 | Providence Invitational | 20:26.00 | 25 | 617 |
| Oct. 5, 2019 | Charleston Classic | 20:57.10 | 13 | 574 |
| Sept. 27, 2019 | Queen City Invitational | 21:10.00 | 142 | 557 |
| Sept. 28, 2013 | Low Country Invitational | 25:16.19 | 110 | 275 |
5000m
708
Points
19:24.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | Myrtle Beach Collegiate Challenge | 19:24.15 | 6 | 708 |
6000m_cc
662
Points
24:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Colonial Athletic Association Championship | 24:33.90 | 77 | 662 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 24:50.60 | 207 | 643 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 24:57.50 | 243 | 635 |
| Oct. 18, 2019 | ECU Pirate XC Invitational | 25:24.00 | 99 | 606 |
| Feb. 12, 2021 | Winter Vertcross 2021 | 25:51.20 | 43 | 576 |
800m
833
Points
2:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | SCHSL State Championships | 2:19.94 | 2 | 833 |
| May 4, 2019 | 4A Qualifier | 2:22.14 | 2 | 800 |
| May 13, 2017 | SCHSL State Championships | 2:22.49 | 4 | 795 |
| April 13, 2019 | Bojangles Track & Field Classic | 2:23.32 | 11 | 783 |
| March 31, 2018 | Pepsi Florida Relays | 2:24.07 | 33 | 772 |
| April 26, 2017 | Region 8-4A | 2:24.19 | 2 | 770 |
| April 20, 2016 | Beaufort County Championship | 2:25.07 | 1 | 757 |
| May 6, 2017 | Class AAAA qualifier | 2:25.15 | 3 | 756 |
| May 5, 2018 | Class AAAA qualifier | 2:25.63 | 7 | 749 |
| Feb. 8, 2020 | South Carolina Invitational | 2:26.12 | 49 | 742 |
| April 17, 2021 | USC Open Invitational | 2:26.23 | 32 | 741 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 2:27.85 | 62 | 718 |
| March 25, 2017 | Marwin Kline Invitational | 2:27.94 | 1 | 717 |
| Feb. 22, 2020 | USC Indoor Open | 2:29.67 | 30 | 692 |
| April 25, 2019 | Region 7-4A Championship | 2:30.31 | 2 | 684 |
| May 11, 2019 | 3A-4A-5A SCHSL State Championships | 2:31.31 | 8 | 670 |
| April 25, 2018 | Region 8-4A Championships | 2:32.17 | 4 | 658 |
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 2:32.84 | 19 | 649 |
j
1
Points
50-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Mellow Mushroom Relays | 50-0 | 15 | 1 |
mile
830
Points
5:13.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Bojangles Track & Field Classic | 5:13.08 | 5 | 830 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 5:13.11 | 4 | 830 |
| April 8, 2017 | Bojangles Track & Field Classic | 5:13.42 | 11 | 828 |
| Feb. 17, 2018 | UK High School Invitational | 5:14.15 | 19 | 823 |
| May 27, 2017 | Flo Golden South Classic | 5:16.48 | 4 | 809 |
| Feb. 22, 2020 | USC Indoor Open | 5:20.91 | 20 | 782 |
| Jan. 14, 2023 | Gamecock Opener | 5:28.33 | 16 | 738 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:28.72 | 28 | 736 |
| Feb. 8, 2020 | South Carolina Invitational | 5:32.43 | 32 | 714 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 5:32.47 | 43 | 714 |
| March 19, 2022 | Alan Connie Shamrock Invitational | 5:33.70 | 6 | 707 |
| Feb. 18, 2022 | U of SC Indoor Open | 5:35.44 | 23 | 697 |
| Feb. 1, 2020 | Roanoke Division 1 Invitational | 5:38.23 | 5 | 681 |
| Jan. 29, 2022 | South Carolina Invitational | 5:42.24 | 56 | 659 |
Mile
Event Group
832
Points
5:10.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1600m | Pepsi Florida Relays | 5:10.97 | 8 | 832 |
| April 14, 2018 | Mile | Bojangles Track & Field Classic | 5:13.08 | 5 | 830 |
| June 3, 2017 | Mile | NCRunners Elite Tune-Up & BORDER CLASH | 5:13.11 | 4 | 830 |
| June 3, 2017 | 1600m | NCRunners Elite Tune-Up & BORDER CLASH | 5:11.29 | 4 | 830 |
| May 11, 2019 | 1600m | 3A-4A-5A SCHSL State Championships | 5:11.52 | 1 | 828 |
Distance
Event Group
771
Points
11:34.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 11:34.01 | 39 | 771 |
| March 20, 2021 | 3000m | Alan Connie Shamrock Invitational | 10:50.62 | 8 | 766 |
| March 23, 2019 | 3200m | FSU Relays | 11:41.23 | 3 | 753 |
| May 5, 2018 | 3200m | Class AAAA qualifier | 11:43.21 | 6 | 747 |
| Jan. 27, 2018 | 3200m | RHFitPro HS Elite Invitational | 11:43.82 | 11 | 746 |
Cross Country
Event Group
771
Points
11:34.01
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:34.01 | 39 | 771 |
| Oct. 14, 2017 | 5K XC | Sandhills Invitational | 18:44.77 | 3 | 768 |
| Sept. 22, 2018 | 5K XC | Mike Moore Lake Murray Invitational | 18:58.81 | 3 | 746 |
| Nov. 4, 2017 | 5K XC | SCHSL State Championships | 19:00.00 | 5 | 745 |
| Sept. 30, 2017 | 5K XC | Low Country Invitational | 19:04.00 | 4 | 738 |
Long-Distance
Event Group
708
Points
19:24.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2021 | 5000m | Myrtle Beach Collegiate Challenge | 19:24.15 | 6 | 708 |
Mid-D
Event Group
833
Points
2:19.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | SCHSL State Championships | 2:19.94 | 2 | 833 |
| May 4, 2019 | 800m | 4A Qualifier | 2:22.14 | 2 | 800 |
| May 13, 2017 | 800m | SCHSL State Championships | 2:22.49 | 4 | 795 |
| April 13, 2019 | 800m | Bojangles Track & Field Classic | 2:23.32 | 11 | 783 |
| March 31, 2018 | 800m | Pepsi Florida Relays | 2:24.07 | 33 | 772 |
Throws
Event Group
1
Points
50-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | J | Mellow Mushroom Relays | 50-0 | 15 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava