Performance Dashboard
Athlete analytics & progression tracking
1600m
923
Points
4:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2025 | MSHSL State Track & Field Championships | 4:56.79 | 7 | 923 |
| June 8, 2024 | MSHSL State Track and Field Championships | 4:58.85 | 3 | 909 |
| May 30, 2024 | MSHSL Section 5AA Championships | 4:59.71 | 1 | 904 |
| May 13, 2025 | Monticello Final Countdown | 5:01.18 | 1 | 894 |
| May 7, 2024 | Section 8AAA True Team | 5:01.87 | 2 | 890 |
| May 29, 2025 | MSHSL Section 5AA Championships | 5:03.37 | 1 | 880 |
| May 22, 2025 | Mississippi 8 Conference Championships | 5:04.73 | 2 | 871 |
| April 22, 2025 | Monticello Invitational | 5:05.99 | 1 | 863 |
| June 11, 2022 | MSHSL State Track and Field Championships | 5:07.55 | 9 | 853 |
| April 15, 2024 | Mississippi 8 Triangular | 5:08.11 | 1 | 850 |
| May 14, 2024 | Monticello Final Countdown | 5:08.77 | 1 | 845 |
| April 26, 2024 | Hamline Elite Meet | 5:09.48 | 13 | 841 |
| May 6, 2025 | Section 8AAA True Team | 5:09.70 | 1 | 840 |
| April 15, 2025 | Missisippi 8 Conference Tri | 5:09.97 | 1 | 838 |
| April 3, 2025 | Monticello Indoor Quad | 5:10.20 | 1 | 836 |
| April 30, 2024 | Bison Invitational | 5:10.44 | 1 | 835 |
| April 29, 2025 | Bison Invitational | 5:12.00 | 1 | 825 |
| May 9, 2023 | Section 8AAA True Team Meet | 5:12.05 | 2 | 825 |
| June 2, 2023 | MSHSL Section 5AA Finals | 5:13.27 | 1 | 817 |
| May 16, 2023 | Monticello Twilight | 5:13.29 | 1 | 817 |
| April 25, 2023 | Monticello Invitational | 5:14.15 | 1 | 812 |
| May 25, 2022 | Mississippi 8 Conference Championships | 5:15.02 | 2 | 806 |
| May 10, 2022 | Section 8AAA True Team Meet | 5:15.68 | 3 | 802 |
| April 23, 2024 | Monticello Invitational | 5:17.08 | 1 | 794 |
| May 24, 2023 | Mississippi 8 Conference Championships | 5:19.13 | 2 | 781 |
| May 17, 2022 | Monticello Twilight | 5:19.36 | 1 | 780 |
| April 26, 2022 | Monticello Invite | 5:19.75 | 2 | 778 |
| June 10, 2023 | MSHSL State Track and Field Championships | 5:20.02 | 11 | 776 |
| June 3, 2022 | MSHSL Section 5AA Finals | 5:20.90 | 1 | 771 |
| April 2, 2024 | Monti Quad 2 | 5:21.70 | 1 | 766 |
| May 7, 2022 | Central Minnesota MEGA MEET @ Sauk Rapids-Rice | 5:23.97 | 2 | 752 |
| May 3, 2022 | Buffalo Invitational | 5:25.06 | 1 | 746 |
| May 2, 2023 | Buffalo Quad | 5:26.37 | 1 | 738 |
| June 12, 2021 | MSHSL Section 8AA T&F Finals | 5:27.15 | 7 | 733 |
| April 11, 2023 | Becker Indoor Invitational | 5:27.73 | 1 | 730 |
| March 30, 2023 | Tootsie Pop Invite @ Monticello | 5:28.83 | 1 | 723 |
| April 4, 2023 | Monticello Indoor #2 | 5:29.65 | 1 | 719 |
| June 2, 2021 | Mississippi 8 Conference Championships | 5:32.52 | 3 | 702 |
| April 14, 2022 | Monticello Indoor #2 | 5:33.77 | 1 | 695 |
| May 18, 2021 | Monti True Team Tri | 5:33.98 | 1 | 694 |
| May 16, 2021 | True Team Section 8AAA (Virtual) | 5:33.98 | 4 | 694 |
| April 15, 2021 | Monti Quad 1 2021 | 5:37.04 | 1 | 676 |
| May 4, 2021 | Monti Quad 2 | 5:39.26 | 2 | 664 |
2mile
914
Points
10:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 10:45.50 | 21 | 914 |
| June 18, 2023 | New Balance Nationals Outdoor | 11:11.14 | 6 | 843 |
2mile_cc
673
Points
12:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Rosemount Irish Invitational | 12:17.80 | 12 | 673 |
2600m_cc
546
Points
10:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Monticello Invitational | 10:32.50 | 1 | 546 |
3000m
901
Points
10:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 10:04.20 | 22 | 901 |
| June 18, 2023 | New Balance Nationals Outdoor | 10:28.68 | 6 | 829 |
| Feb. 18, 2024 | USATF Minnesota All Comers Meet #6 | 10:40.40 | 1 | 795 |
3200m
956
Points
10:26.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Hamline Elite Meet | 10:26.49 | 2 | 956 |
| April 24, 2025 | Jordan Invitational | 10:26.49 | 2 | 956 |
| June 8, 2024 | MSHSL State Track and Field Championships | 10:32.49 | 2 | 939 |
| May 30, 2024 | MSHSL Section 5AA Championships | 10:32.86 | 1 | 938 |
| June 12, 2025 | MSHSL State Track & Field Championships | 10:34.50 | 1 | 933 |
| May 22, 2024 | Mississippi 8 Conference Championships | 10:38.02 | 1 | 923 |
| June 15, 2024 | Nike Outdoor Nationals | 10:42.12 | 21 | 912 |
| April 8, 2025 | St. Francis Tri | 10:46.68 | 1 | 899 |
| May 7, 2024 | Section 8AAA True Team | 10:47.87 | 1 | 896 |
| May 29, 2025 | MSHSL Section 5AA Championships | 10:49.39 | 1 | 891 |
| April 9, 2024 | Mississippi 8 Conference Triangular | 10:52.66 | 1 | 882 |
| April 28, 2023 | Hamline Elite Meet | 10:58.91 | 10 | 865 |
| May 6, 2025 | Section 8AAA True Team | 11:00.33 | 1 | 861 |
| April 26, 2024 | Hamline Elite Meet | 11:01.73 | 8 | 857 |
| June 11, 2022 | MSHSL State Track and Field Championships | 11:03.52 | 6 | 852 |
| April 18, 2023 | Mississippi 8 Quad | 11:05.97 | 1 | 846 |
| May 9, 2023 | Section 8AAA True Team Meet | 11:12.05 | 2 | 829 |
| May 6, 2023 | Central Minnesota Mega Meet | 11:13.81 | 1 | 824 |
| June 10, 2023 | MSHSL State Track and Field Championships | 11:14.21 | 7 | 823 |
| June 3, 2022 | MSHSL Section 5AA Finals | 11:16.02 | 1 | 819 |
| June 2, 2023 | MSHSL Section 5AA Finals | 11:16.80 | 1 | 816 |
| May 10, 2022 | Section 8AAA True Team Meet | 11:23.53 | 2 | 799 |
| May 25, 2022 | Mississippi 8 Conference Championships | 11:34.44 | 1 | 770 |
| April 26, 2022 | Monticello Invite | 11:42.60 | 1 | 749 |
3200m_cc
710
Points
11:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2019 | Buffalo Bison CC Invitational | 11:57.90 | 1 | 710 |
400m
551
Points
1:09.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2023 | Monticello Indoor #2 | 1:09.43 | 8 | 551 |
5000m
919
Points
17:13.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 17:13.58 | 8 | 919 |
5000m_cc
866
Points
17:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2023 | Mississippi 8 Conference Championship | 17:44.70 | 1 | 866 |
| Oct. 15, 2024 | Mississippi 8 Conference | 17:50.10 | 1 | 857 |
| Oct. 5, 2024 | 51st Annual Lions Cross Country Invitational Meet of Champions | 17:51.80 | 2 | 854 |
| Oct. 8, 2024 | Tiger Invitational | 17:54.10 | 2 | 850 |
| Oct. 24, 2024 | MSHSL Section 5AA Championships | 17:54.20 | 1 | 850 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:01.30 | 20 | 838 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 18:02.90 | 33 | 836 |
| Sept. 7, 2024 | Monticello Invitational | 18:09.30 | 1 | 825 |
| Nov. 1, 2025 | MSHSL Class AAA State Championships | 18:09.50 | 12 | 825 |
| Aug. 31, 2023 | Princeton Invitational | 18:11.80 | 1 | 821 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 18:12.20 | 2 | 821 |
| Oct. 10, 2023 | Princeton Tiger Invitational | 18:15.70 | 2 | 815 |
| Oct. 7, 2023 | Alexandria Lions Meet Of Champions | 18:18.90 | 2 | 810 |
| Oct. 23, 2025 | MSHSL Section 8AAA Championships | 18:24.00 | 2 | 802 |
| Sept. 14, 2023 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 18:27.90 | 2 | 795 |
| Sept. 9, 2023 | Monticello Invitational | 18:28.70 | 2 | 794 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 18:34.70 | 58 | 784 |
| Oct. 26, 2023 | MSHSL Section 5AA XC Championships | 18:35.10 | 1 | 784 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 18:37.06 | 6 | 781 |
| Oct. 27, 2022 | MSHSL Section 5AA XC Championships | 18:39.00 | 1 | 778 |
| Oct. 18, 2022 | Mississippi 8 Conference Championship | 18:42.10 | 1 | 773 |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 18:48.80 | 12 | 762 |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 18:49.00 | 7 | 762 |
| Sept. 11, 2025 | Saints Invitational | 18:49.60 | 1 | 761 |
| Sept. 26, 2024 | Thunder Trail Classic | 18:50.30 | 1 | 760 |
| Sept. 23, 2025 | Dassel-Cokato Invitational | 18:53.30 | 1 | 755 |
| Sept. 22, 2022 | Buffalo Bison Invite | 18:54.40 | 2 | 753 |
| Sept. 20, 2024 | Roy Griak Invitational | 18:56.40 | 1 | 750 |
| Sept. 19, 2023 | Chisago Lakes Invite | 19:00.60 | 3 | 744 |
| Sept. 15, 2022 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 19:08.70 | 4 | 731 |
| Oct. 11, 2022 | Princeton Last Chance | 19:09.90 | 2 | 729 |
| Sept. 20, 2025 | Roy Griak Invitational | 19:11.00 | 1 | 728 |
| Sept. 28, 2023 | Becker Invitational | 19:14.70 | 1 | 722 |
| Sept. 10, 2022 | Monticello Invitational | 19:17.10 | 2 | 718 |
| Oct. 28, 2021 | MSHSL Section 5AA XC Championships | 19:29.40 | 2 | 700 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 19:32.90 | 19 | 694 |
| Oct. 8, 2020 | Mississippi 8 Conference Championship | 19:34.60 | 2 | 692 |
| Oct. 19, 2021 | Mississippi 8 Conference Championship | 19:36.20 | 1 | 690 |
| Aug. 30, 2022 | Big Lake Battle At Liberty Invitational | 19:38.40 | 1 | 686 |
| Aug. 29, 2024 | Princeton Invitational | 19:39.30 | 2 | 685 |
| Oct. 16, 2020 | MSHSL Section 8AA Championships | 19:39.30 | 6 | 685 |
| Oct. 12, 2021 | Princeton Last Chance | 19:47.20 | 2 | 673 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 19:49.80 | 65 | 669 |
| Sept. 24, 2020 | Becker Tri | 20:00.84 | 1 | 653 |
| Aug. 31, 2021 | Big Lake Early Bird Invitational | 20:04.22 | 2 | 648 |
| Sept. 25, 2021 | Milaca Mega Meet | 20:07.80 | 10 | 643 |
| Oct. 5, 2021 | Becker Invitational | 20:08.30 | 2 | 642 |
| Sept. 30, 2021 | Osseo Invitational | 20:08.78 | 8 | 642 |
| Sept. 17, 2020 | Cambridge-Isanti Tri | 20:31.06 | 3 | 610 |
| Sept. 11, 2021 | Monticello Invitational | 20:58.10 | 3 | 573 |
800m
819
Points
2:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Monticello Final Countdown | 2:20.88 | 2 | 819 |
| May 22, 2024 | Mississippi 8 Conference Championships | 2:20.94 | 1 | 818 |
| May 14, 2024 | Monticello Final Countdown | 2:21.33 | 1 | 812 |
| April 22, 2025 | Monticello Invitational | 2:21.38 | 2 | 812 |
| May 22, 2025 | Mississippi 8 Conference Championships | 2:25.41 | 3 | 753 |
| April 15, 2024 | Mississippi 8 Triangular | 2:26.25 | 1 | 740 |
| May 17, 2022 | Monticello Twilight | 2:26.92 | 2 | 731 |
| April 3, 2025 | Monticello Indoor Quad | 2:27.85 | 1 | 718 |
| April 15, 2025 | Missisippi 8 Conference Tri | 2:28.64 | 1 | 707 |
| April 23, 2024 | Monticello Invitational | 2:29.87 | 3 | 690 |
| April 2, 2024 | Monti Quad 2 | 2:30.50 | 1 | 681 |
| June 12, 2021 | MSHSL Section 8AA T&F Finals | 2:31.89 | 12 | 662 |
| May 7, 2022 | Central Minnesota MEGA MEET @ Sauk Rapids-Rice | 2:32.52 | 2 | 654 |
| April 19, 2022 | North Branch Quad | 2:35.94 | 2 | 609 |
| May 2, 2023 | Buffalo Quad | 2:36.14 | 1 | 606 |
| April 15, 2021 | Monti Quad 1 2021 | 2:38.13 | 2 | 581 |
| March 31, 2022 | Monticello Indoor Quad | 2:38.82 | 1 | 572 |
| May 4, 2021 | Monti Quad 2 | 2:39.65 | 2 | 562 |
| May 18, 2021 | Monti True Team Tri | 2:39.90 | 1 | 558 |
| May 16, 2021 | True Team Section 8AAA (Virtual) | 2:39.90 | 13 | 558 |
| April 29, 2025 | Bison Invitational | 2:43.26 | 9 | 518 |
mile
787
Points
5:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | USATF Minnesota All Comers Meet #7 | 5:20.03 | 1 | 787 |
Mile
Event Group
923
Points
4:56.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2025 | 1600m | MSHSL State Track & Field Championships | 4:56.79 | 7 | 923 |
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:58.85 | 3 | 909 |
| May 30, 2024 | 1600m | MSHSL Section 5AA Championships | 4:59.71 | 1 | 904 |
| May 13, 2025 | 1600m | Monticello Final Countdown | 5:01.18 | 1 | 894 |
| May 7, 2024 | 1600m | Section 8AAA True Team | 5:01.87 | 2 | 890 |
Distance
Event Group
956
Points
10:26.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 3200m | Hamline Elite Meet | 10:26.49 | 2 | 956 |
| April 24, 2025 | 3200m | Jordan Invitational | 10:26.49 | 2 | 956 |
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 10:32.49 | 2 | 939 |
| May 30, 2024 | 3200m | MSHSL Section 5AA Championships | 10:32.86 | 1 | 938 |
| June 12, 2025 | 3200m | MSHSL State Track & Field Championships | 10:34.50 | 1 | 933 |
Cross Country
Event Group
866
Points
17:44.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2023 | 5K XC | Mississippi 8 Conference Championship | 17:44.70 | 1 | 866 |
| Oct. 15, 2024 | 5K XC | Mississippi 8 Conference | 17:50.10 | 1 | 857 |
| Oct. 5, 2024 | 5K XC | 51st Annual Lions Cross Country Invitational Meet of Champions | 17:51.80 | 2 | 854 |
| Oct. 8, 2024 | 5K XC | Tiger Invitational | 17:54.10 | 2 | 850 |
| Oct. 24, 2024 | 5K XC | MSHSL Section 5AA Championships | 17:54.20 | 1 | 850 |
Long Sprints
Event Group
551
Points
1:09.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2023 | 400m | Monticello Indoor #2 | 1:09.43 | 8 | 551 |
Long-Distance
Event Group
919
Points
17:13.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 5000m | Nike Outdoor Nationals | 17:13.58 | 8 | 919 |
Mid-D
Event Group
819
Points
2:20.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 800m | Monticello Final Countdown | 2:20.88 | 2 | 819 |
| May 22, 2024 | 800m | Mississippi 8 Conference Championships | 2:20.94 | 1 | 818 |
| May 14, 2024 | 800m | Monticello Final Countdown | 2:21.33 | 1 | 812 |
| April 22, 2025 | 800m | Monticello Invitational | 2:21.38 | 2 | 812 |
| May 22, 2025 | 800m | Mississippi 8 Conference Championships | 2:25.41 | 3 | 753 |
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