Performance Dashboard
Athlete analytics & progression tracking
1500m
787
Points
4:57.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2025 | Alpharetta Senior Night | 4:57.69 | 2 | 787 |
| March 2, 2024 | Milton Showcase Invitational | 5:04.88 | 4 | 741 |
1600m
788
Points
5:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | GIAA State Track Field Championships - Class AA, AAA | 5:18.00 | 2 | 788 |
| April 27, 2024 | GIAA AAA State Meet | 5:24.03 | 5 | 752 |
| April 23, 2025 | 2025 GIAA Region 1 AAA | 5:26.93 | 2 | 735 |
| Feb. 24, 2024 | Forsyth Central SliceAbility Invitational | 5:31.69 | 1 | 707 |
| March 5, 2025 | Alpharetta Weekday Meet | 5:34.53 | 3 | 691 |
| Feb. 17, 2024 | 2nd Annual Hillgrove All-Comers Classic | 5:40.07 | 2 | 659 |
| April 29, 2023 | GIAA State Championships | 5:42.45 | 6 | 646 |
| March 1, 2023 | Centennial Home Meet #2 | 5:44.38 | 5 | 636 |
| April 23, 2022 | GISA State Championship | 5:52.78 | 4 | 590 |
| April 17, 2024 | 2024 GIAA Region 1 AAA | 6:05.91 | 1 | 523 |
| April 19, 2023 | GIAA Region 4-AAA Championships | 6:05.97 | 1 | 523 |
| April 18, 2023 | GIAA Region 1-AAA Meet | 6:05.97 | 1 | 523 |
| March 9, 2022 | Cambridge JV Invitational | 6:12.44 | 2 | 491 |
| March 17, 2022 | Mill Springs Academy #1 | 6:17.47 | 2 | 467 |
| April 13, 2022 | GISA Region 1AA track meet | 6:18.48 | 2 | 463 |
2mile_cc
694
Points
12:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2024 | Fleet Feet Cherokee County Classic | 12:08.90 | 5 | 694 |
| Aug. 12, 2023 | Hoya 2 Mile Invitational | 12:34.39 | 14 | 633 |
| Sept. 26, 2019 | Mill Springs Academy Meet #2 | 16:02.24 | 17 | 241 |
| Sept. 12, 2019 | Mill Springs Academy Meet #1 | 16:39.13 | 10 | 190 |
3000m
617
Points
11:46.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2023 | USATF Georgia Association Junior Olympic Track & Field Champions | 11:46.84 | 2 | 617 |
3000m_cc
316
Points
14:07.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | Rangers XC Invitational | 14:07.22 | 2 | 316 |
3200m
817
Points
11:16.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | adidas Atlanta City Games - Meet of Champions | 11:16.63 | 3 | 817 |
| May 3, 2025 | GIAA State Track Field Championships - Class AA, AAA | 11:18.91 | 1 | 811 |
| April 23, 2025 | 2025 GIAA Region 1 AAA | 11:26.71 | 2 | 790 |
| April 27, 2024 | GIAA AAA State Meet | 11:27.11 | 3 | 789 |
| Nov. 16, 2024 | GA Meet of Champions- 3200m presented by Wingfoot Running Camp | 11:27.44 | 12 | 788 |
| March 27, 2025 | Mill Springs Academy #2 | 11:30.38 | 2 | 781 |
| March 9, 2024 | Creekview Invitational March 9 moved to March 8 | 11:32.65 | 1 | 775 |
| March 30, 2024 | 7th Annual GA Spring Break Showdown w/ STEEPLECHASE | 11:35.62 | 3 | 767 |
| March 14, 2025 | Mill Springs Academy #1 | 11:36.42 | 1 | 765 |
| March 8, 2023 | Alpharetta Weekday Meet #1 | 12:07.52 | 2 | 687 |
| April 29, 2023 | GIAA State Championships | 12:30.99 | 5 | 630 |
| Feb. 22, 2023 | Centennial Home Meet #1 | 12:35.63 | 1 | 619 |
| April 18, 2023 | GIAA Region 1-AAA Meet | 12:45.44 | 2 | 597 |
| April 19, 2023 | GIAA Region 4-AAA Championships | 12:45.44 | 2 | 597 |
| April 23, 2022 | GISA State Championship | 12:48.87 | 4 | 589 |
| April 17, 2024 | 2024 GIAA Region 1 AAA | 13:12.19 | 2 | 537 |
| April 13, 2022 | GISA Region 1AA track meet | 13:15.34 | 2 | 531 |
| March 17, 2022 | Mill Springs Academy #1 | 13:17.98 | 2 | 525 |
| March 9, 2022 | Cambridge JV Invitational | 13:35.28 | 3 | 488 |
5000m
837
Points
18:02.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | 11th Annual Coach King/Big Peach Running Distance Kickoff | 18:02.19 | 2 | 837 |
| March 31, 2023 | Woodstock Distance Carnival | 20:09.78 | 4 | 640 |
5000m_cc
738
Points
19:03.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2024 | Pickens Preview | 19:03.97 | 2 | 738 |
| Oct. 11, 2024 | Pickens & Grinnin’ Invitational | 19:06.74 | 6 | 734 |
| Oct. 11, 2024 | Pickens & Grinnin’ Invitational | 19:06.80 | 6 | 734 |
| Oct. 5, 2024 | Alexander / Asics Invitational | 19:18.93 | 40 | 716 |
| Oct. 26, 2024 | GIAA State Championship | 19:35.00 | 1 | 691 |
| Aug. 31, 2024 | AT&T Starr's Mill Panther XC Meet | 19:40.47 | 11 | 683 |
| Sept. 21, 2024 | Wingfoot XC Classic Presented by Publix | 19:57.80 | 57 | 658 |
| Sept. 30, 2023 | Alexander / Asics Invitational | 19:58.26 | 113 | 657 |
| Aug. 19, 2023 | Pickens Preview | 20:06.40 | 19 | 645 |
| Nov. 11, 2023 | GA Meet of Champs-Open Races-presented by Wingfoot Runn | 20:08.50 | 2 | 642 |
| Oct. 13, 2023 | Pickens & Grinnin’ Invitational | 20:12.90 | 3 | 636 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 20:29.30 | 37 | 613 |
| Oct. 28, 2023 | GIAA State Championship | 21:04.70 | 7 | 564 |
| Oct. 17, 2023 | GIAA Region 1AAA District Meet | 21:05.31 | 2 | 563 |
| Nov. 12, 2022 | GA HS Meet of Champions - Open Races | 21:07.33 | 12 | 560 |
| Oct. 15, 2024 | GIAA Region 1AAA District Meet | 21:25.90 | 3 | 536 |
| Oct. 29, 2022 | GIAA State Championship | 21:29.55 | 8 | 531 |
| Sept. 16, 2023 | Dominion Dash | 21:56.46 | 3 | 496 |
| Sept. 15, 2022 | Mill Springs Academy - Home Meet #1 | 21:58.03 | 2 | 494 |
| Oct. 18, 2022 | GIAA Region 1AAA District Meet | 22:07.28 | 1 | 482 |
| Sept. 10, 2022 | Dominion Dash | 23:03.36 | 3 | 415 |
| Nov. 6, 2021 | GISA State Championship | 23:20.13 | 7 | 396 |
| Sept. 11, 2021 | Horizon Christian Academy Cross Country Classic | 24:23.10 | 3 | 328 |
| Oct. 14, 2021 | Mill Springs Academy - Home Meet #3 | 26:14.74 | 4 | 223 |
6000m_cc
788
Points
22:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:50.40 | 86 | 788 |
| Oct. 18, 2025 | Conn College Invite | 22:55.80 | 15 | 781 |
| Oct. 18, 2025 | Connecticut College Invitational | 22:55.80 | 15 | 781 |
800m
703
Points
2:28.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | Milton Senior Night | 2:28.93 | 4 | 703 |
| March 2, 2024 | Milton Showcase Invitational | 2:30.41 | 8 | 682 |
| April 3, 2025 | Alpharetta Senior Night | 2:30.76 | 3 | 678 |
| April 11, 2024 | Mill Springs Academy #2 | 2:31.74 | 1 | 664 |
| Feb. 17, 2024 | 2nd Annual Hillgrove All-Comers Classic | 2:36.85 | 3 | 597 |
| April 17, 2024 | 2024 GIAA Region 1 AAA | 2:37.66 | 1 | 587 |
| March 5, 2025 | Alpharetta Weekday Meet | 2:39.69 | 4 | 561 |
| March 1, 2023 | Centennial Home Meet #2 | 2:39.95 | 4 | 558 |
| April 18, 2023 | GIAA Region 1-AAA Meet | 2:46.53 | 2 | 479 |
| April 19, 2023 | GIAA Region 4-AAA Championships | 2:46.53 | 2 | 479 |
mile
810
Points
5:16.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | Milton Senior Night | 5:16.35 | 1 | 810 |
| May 19, 2024 | City Games - Midtown Mile | 5:18.77 | 1 | 795 |
| April 12, 2025 | Etowah Invitational | 5:28.03 | 2 | 740 |
| March 15, 2023 | North GA JV Invitational | 5:45.64 | 3 | 640 |
| April 15, 2023 | Etowah Invitational | 5:48.38 | 5 | 625 |
Mile
Event Group
810
Points
5:16.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | Mile | Milton Senior Night | 5:16.35 | 1 | 810 |
| May 19, 2024 | Mile | City Games - Midtown Mile | 5:18.77 | 1 | 795 |
| May 3, 2025 | 1600m | GIAA State Track Field Championships - Class AA, AAA | 5:18.00 | 2 | 788 |
| April 3, 2025 | 1500m | Alpharetta Senior Night | 4:57.69 | 2 | 787 |
| April 27, 2024 | 1600m | GIAA AAA State Meet | 5:24.03 | 5 | 752 |
Cross Country
Event Group
788
Points
22:50.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:50.40 | 86 | 788 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:55.80 | 15 | 781 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 22:55.80 | 15 | 781 |
| Aug. 24, 2024 | 5K XC | Pickens Preview | 19:03.97 | 2 | 738 |
| Oct. 11, 2024 | 5K XC | Pickens & Grinnin’ Invitational | 19:06.74 | 6 | 734 |
Distance
Event Group
817
Points
11:16.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 3200m | adidas Atlanta City Games - Meet of Champions | 11:16.63 | 3 | 817 |
| May 3, 2025 | 3200m | GIAA State Track Field Championships - Class AA, AAA | 11:18.91 | 1 | 811 |
| April 23, 2025 | 3200m | 2025 GIAA Region 1 AAA | 11:26.71 | 2 | 790 |
| April 27, 2024 | 3200m | GIAA AAA State Meet | 11:27.11 | 3 | 789 |
| Nov. 16, 2024 | 3200m | GA Meet of Champions- 3200m presented by Wingfoot Running Camp | 11:27.44 | 12 | 788 |
Long-Distance
Event Group
837
Points
18:02.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | 5000m | 11th Annual Coach King/Big Peach Running Distance Kickoff | 18:02.19 | 2 | 837 |
| March 31, 2023 | 5000m | Woodstock Distance Carnival | 20:09.78 | 4 | 640 |
Mid-D
Event Group
703
Points
2:28.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 800m | Milton Senior Night | 2:28.93 | 4 | 703 |
| March 2, 2024 | 800m | Milton Showcase Invitational | 2:30.41 | 8 | 682 |
| April 3, 2025 | 800m | Alpharetta Senior Night | 2:30.76 | 3 | 678 |
| April 11, 2024 | 800m | Mill Springs Academy #2 | 2:31.74 | 1 | 664 |
| Feb. 17, 2024 | 800m | 2nd Annual Hillgrove All-Comers Classic | 2:36.85 | 3 | 597 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava