Performance Dashboard
Athlete analytics & progression tracking
1600m
798
Points
5:16.42
Personal Record
2mile
743
Points
11:49.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Park Invite | 11:49.57 | 7 | 743 |
3200m
837
Points
11:09.01
Personal Record
400m
630
Points
1:06.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Tri Meet Joppatowne, Harford Tech @ North Harford | 1:06.64 | 2 | 630 |
| April 24, 2025 | Rising Sun/Bel Air@ Harford Tech | 1:07.64 | 6 | 601 |
| March 21, 2024 | Bo Manor/ Harford Tech@ Rising Sun | 1:09.24 | 5 | 556 |
| April 9, 2025 | Harford Tech/Bo Manor@ Joppatowne | 1:10.74 | 2 | 516 |
5000m
737
Points
19:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Park Invite | 19:05.24 | 2 | 737 |
5000m_cc
728
Points
19:10.73
Personal Record
800m
700
Points
2:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Tri Meet Joppatowne, Harford Tech @ North Harford | 2:29.10 | 1 | 700 |
| April 10, 2024 | Tri Meet -Elkton, Fallston @ Harford Tech | 2:31.50 | 1 | 667 |
| April 26, 2024 | 15th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 2:31.67 | 16 | 665 |
| Feb. 5, 2025 | MPSSAA 1A Central Region Championships | 2:32.12 | 2 | 659 |
| May 9, 2023 | CMW, HT, BMHS | 2:33.70 | 2 | 638 |
| April 1, 2025 | Harford Tech/Elkton @Patterson Mill | 2:34.50 | 1 | 627 |
| Feb. 26, 2025 | MPSSAA 1A State Indoor Championship | 2:35.55 | 9 | 614 |
| Jan. 17, 2025 | Steve Borbet Invitational | 2:36.13 | 34 | 606 |
| April 12, 2023 | Harford Tech, Joppatowne@ Edgewood | 2:36.20 | 2 | 605 |
| March 26, 2025 | North East/Aberdeen @Harford Tech | 2:38.10 | 1 | 581 |
| Jan. 11, 2025 | Warrior Invitational | 2:39.70 | 8 | 561 |
| April 5, 2023 | Rustin Invitational | 2:41.27 | 33 | 542 |
| March 28, 2023 | Harford Tech, Perryville @ Patterson Mill | 2:45.30 | 1 | 494 |
| Jan. 10, 2025 | CCBC-Essex Sub-0 Chill Invite | 2:45.46 | 2 | 492 |
| Jan. 13, 2023 | Warrior Invitational | 2:48.21 | 20 | 460 |
mile
773
Points
5:22.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Steve Borbet Invitational | 5:22.34 | 13 | 773 |
| April 12, 2025 | Park Invite | 5:23.76 | 9 | 765 |
3mile_cc
729
Points
18:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2023 | Chesapeake Championships | 18:28.20 | 4 | 729 |
| Sept. 26, 2023 | Harford Invitational | 18:45.20 | 2 | 702 |
| Oct. 24, 2023 | UCBAC Championships | 18:45.51 | 6 | 701 |
| Oct. 11, 2022 | UCBAC Chesapeake Championships | 19:23.60 | 2 | 643 |
| Oct. 8, 2024 | Chesapeake Divisional Championship | 19:24.10 | 2 | 642 |
| Nov. 9, 2024 | MPSSAA 1A State Championships | 19:32.29 | 1 | 630 |
| Sept. 27, 2022 | Harford Invite | 19:42.90 | 4 | 615 |
| Sept. 8, 2022 | VII Annual Rumble in the Jungle | 19:57.90 | 2 | 593 |
| Oct. 14, 2024 | Patterson Mill, Havre de Grace at Harford Tech | 20:03.50 | 1 | 585 |
| Nov. 3, 2022 | MPSSAA 2A East Regional | 20:06.60 | 4 | 580 |
| Sept. 19, 2023 | Bel Air, Elkton @ Harford Tech | 20:08.90 | 1 | 577 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 20:23.14 | 3 | 557 |
| Nov. 11, 2023 | MPSSAA 1A State Championships | 20:23.14 | 3 | 557 |
| Oct. 18, 2022 | North Harford, North East @ Harford Tech | 20:36.00 | 2 | 539 |
| Sept. 17, 2024 | Edgewood, Joppatowne @ Harford Tech | 20:37.60 | 1 | 537 |
| Oct. 4, 2022 | Patterson Mill, Perryville, Harford Tech | 20:45.00 | 1 | 527 |
| Sept. 13, 2022 | CMW, HDG, HT | 21:23.00 | 1 | 477 |
| Nov. 12, 2022 | Maryland State Championships | 22:08.33 | 14 | 420 |
| Nov. 12, 2022 | MPSSAA Cross Country Championships | 22:08.40 | 14 | 420 |
Mile
Event Group
798
Points
5:16.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 1600m | Hatem Division Championships UCBAC | 5:16.42 | 2 | 798 |
| April 26, 2025 | 1600m | The Gator Invitational | 5:19.73 | 8 | 778 |
| Jan. 17, 2025 | Mile | Steve Borbet Invitational | 5:22.34 | 13 | 773 |
| April 26, 2024 | 1600m | 15th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 5:21.43 | 9 | 767 |
| April 12, 2025 | Mile | Park Invite | 5:23.76 | 9 | 765 |
Distance
Event Group
837
Points
11:09.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 3200m | UCBAC Outdoor Track and Field Championships | 11:09.01 | 2 | 837 |
| April 26, 2025 | 3200m | The Gator Invitational | 11:16.72 | 10 | 817 |
| April 12, 2025 | 3200m | Park Invite | 11:19.13 | 4 | 810 |
| Feb. 5, 2025 | 3200m | MPSSAA 1A Central Region Championships | 11:22.13 | 1 | 802 |
| April 29, 2025 | 3200m | Hatem Division Championships UCBAC | 11:23.11 | 1 | 800 |
Long Sprints
Event Group
630
Points
1:06.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | 400m | Tri Meet Joppatowne, Harford Tech @ North Harford | 1:06.64 | 2 | 630 |
| April 24, 2025 | 400m | Rising Sun/Bel Air@ Harford Tech | 1:07.64 | 6 | 601 |
| March 21, 2024 | 400m | Bo Manor/ Harford Tech@ Rising Sun | 1:09.24 | 5 | 556 |
| April 9, 2025 | 400m | Harford Tech/Bo Manor@ Joppatowne | 1:10.74 | 2 | 516 |
Long-Distance
Event Group
737
Points
19:05.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 5000m | Park Invite | 19:05.24 | 2 | 737 |
Cross Country
Event Group
729
Points
18:28.20
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2023 | 3 Mile XC | Chesapeake Championships | 18:28.20 | 4 | 729 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 19:10.73 | 18 | 728 |
| Sept. 26, 2023 | 3 Mile XC | Harford Invitational | 18:45.20 | 2 | 702 |
| Oct. 24, 2023 | 3 Mile XC | UCBAC Championships | 18:45.51 | 6 | 701 |
| Sept. 25, 2024 | 5K XC | Harford Invitational | 19:33.50 | 2 | 694 |
Mid-D
Event Group
700
Points
2:29.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | 800m | Tri Meet Joppatowne, Harford Tech @ North Harford | 2:29.10 | 1 | 700 |
| April 10, 2024 | 800m | Tri Meet -Elkton, Fallston @ Harford Tech | 2:31.50 | 1 | 667 |
| April 26, 2024 | 800m | 15th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 2:31.67 | 16 | 665 |
| Feb. 5, 2025 | 800m | MPSSAA 1A Central Region Championships | 2:32.12 | 2 | 659 |
| May 9, 2023 | 800m | CMW, HT, BMHS | 2:33.70 | 2 | 638 |
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