Performance Dashboard
Athlete analytics & progression tracking
1000m
498
Points
2:50.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 2:50.89 | 8 | 498 |
| Jan. 6, 2024 | North East Invitational | 2:56.76 | 2 | 414 |
1500m
752
Points
4:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2025 | U-32 Home HS Meet 2 | 4:09.00 | 4 | 752 |
| May 21, 2024 | STJ vs LI | 4:20.49 | 2 | 630 |
| June 1, 2024 | Div.1 Vermont TF State Championship | 4:20.55 | 12 | 630 |
| April 22, 2025 | MMU Home #2 - Vacation Meet | 4:20.98 | 1 | 625 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 4:23.33 | 11 | 602 |
| May 2, 2024 | Essex HS Host TF Meet #2 | 4:23.55 | 6 | 600 |
| May 13, 2023 | Burlington HS TF Invitational | 4:23.90 | 3 | 596 |
| April 23, 2024 | St J vs MMU, NCU, U32, LI, Stanstead | 4:24.14 | 2 | 594 |
| April 16, 2024 | STJ vs U32 | 4:24.37 | 4 | 592 |
| May 18, 2023 | NVAC 9th & 10th Grade Championship @ Essex HS | 4:28.18 | 5 | 555 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 4:28.50 | 22 | 552 |
| May 23, 2023 | STJ Home Meet #2 | 4:29.53 | 2 | 542 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 4:30.81 | 16 | 530 |
| April 15, 2023 | BFA vs STJ Duo Meet | 4:35.19 | 5 | 490 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 4:37.33 | 21 | 471 |
| April 11, 2023 | STJ Home #1 | 4:38.80 | 3 | 459 |
| April 20, 2023 | NEK 9th Grade Meet | 4:39.64 | 1 | 451 |
| Dec. 31, 2023 | VTFOA HS Indoor #3 | 4:41.08 | 6 | 439 |
1600m
718
Points
4:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Purple Champions HS Invitational | 4:30.40 | 8 | 718 |
| Jan. 26, 2025 | Vermont State Championship | 4:37.93 | 3 | 644 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 4:42.27 | 2 | 603 |
| July 23, 2022 | VRPA Track & Field State Meet | 5:21.00 | 3 | 298 |
2mile
676
Points
9:54.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 9:54.66 | 7 | 676 |
| March 2, 2024 | New England Championship | 10:13.25 | 26 | 598 |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 10:20.04 | 30 | 570 |
| Jan. 13, 2024 | East Coast Invitational | 10:20.53 | 5 | 568 |
| Jan. 13, 2024 | East Coast Championship - 2024 | 10:20.53 | 5 | 568 |
2mile_cc
256
Points
11:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Manchester Invitational | 11:54.00 | 3 | 256 |
2000msc
856
Points
6:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 6:10.70 | 4 | 856 |
| April 5, 2025 | Beach Run Invitational | 6:18.05 | 1 | 813 |
| June 22, 2025 | New Balance Nationals Outdoor | 6:39.84 | 31 | 692 |
3000m
733
Points
9:00.13
Personal Record
3200m
666
Points
9:53.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | Vermont State Championship | 9:53.17 | 2 | 666 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 10:09.56 | 1 | 597 |
400m
323
Points
1:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | STJ Dual meet with MMU | 1:01.20 | 13 | 323 |
4000m_cc
326
Points
14:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:26.30 | 140 | 326 |
5000m
630
Points
16:03.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | 7th CT Distance Festival | 16:03.93 | 22 | 630 |
5000m_cc
601
Points
16:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | NVAC Mountain Cross-Country Run Championship | 16:14.70 | 3 | 601 |
| Sept. 28, 2024 | U-32 XC Invitational | 16:29.70 | 4 | 563 |
| Nov. 9, 2024 | 89th New England XC Championships | 16:31.00 | 49 | 560 |
| Sept. 23, 2023 | Manchester Invitational | 16:41.50 | 33 | 534 |
| Oct. 26, 2024 | Vermont HS State Championships | 16:43.50 | 4 | 529 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 16:58.00 | 6 | 495 |
| Sept. 7, 2024 | Randolph/WRV Invitational | 17:00.57 | 2 | 489 |
| Nov. 11, 2023 | 88th New England XC Championships | 17:07.14 | 126 | 474 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 17:08.70 | 82 | 470 |
| Sept. 21, 2024 | Manchester Invitational | 17:13.80 | 33 | 458 |
| Sept. 13, 2024 | MMUXC Home #1 | 17:23.43 | 2 | 437 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 17:24.00 | 11 | 436 |
| Sept. 9, 2023 | Mount Washington Great Glen Race | 17:32.94 | 8 | 416 |
| Oct. 11, 2023 | NVAC at STJ | 17:37.00 | 3 | 407 |
| Sept. 30, 2023 | MMU, BFA Tri meet at STJ | 17:37.14 | 6 | 407 |
| Sept. 19, 2023 | Kingdom Cup | 17:42.04 | 4 | 397 |
| Dec. 10, 2022 | USATF National JO XC Championship | 17:45.20 | 91 | 390 |
| Oct. 7, 2023 | Woods Trail Run | 18:01.70 | 27 | 357 |
| Sept. 16, 2022 | MMUXC -Home #1 - St. J | 18:04.65 | 8 | 351 |
| Nov. 21, 2022 | USATF Region 1 JO | 18:11.97 | 23 | 336 |
| Nov. 12, 2022 | New England Cross Country Championships | 18:13.60 | 177 | 333 |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 18:15.70 | 17 | 329 |
| Sept. 13, 2023 | NVAC MT Div at STJ | 18:22.00 | 3 | 317 |
| Oct. 22, 2022 | NVAC Mountain Divison Championships | 18:25.00 | 13 | 312 |
| Oct. 1, 2022 | Woods Trail Run | 18:49.40 | 69 | 268 |
| Oct. 4, 2022 | NVAC MT Division Meet at STJ | 19:00.00 | 13 | 250 |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 19:04.30 | 33 | 243 |
| Sept. 13, 2022 | NVAC MT Div at STJ | 19:34.00 | 4 | 197 |
800m
543
Points
2:09.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 2:09.63 | 41 | 543 |
| May 2, 2024 | Essex HS Host TF Meet #2 | 2:10.77 | 8 | 520 |
| May 23, 2023 | STJ Home Meet #2 | 2:11.87 | 6 | 497 |
| April 16, 2024 | STJ vs U32 | 2:15.08 | 4 | 436 |
| May 9, 2023 | STJ Dual meet with MMU | 2:15.89 | 2 | 421 |
| July 23, 2022 | VRPA Track & Field State Meet | 2:29.00 | 1 | 216 |
d
1
Points
76-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2022 | VRPA Track & Field State Meet | 76-6.5 | 2 | 1 |
lj
1
Points
13-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | BFA vs STJ Duo Meet | 13-10.25 | 8 | 1 |
| April 20, 2023 | NEK 9th Grade Meet | 14-4.75 | 5 | 1 |
| April 11, 2024 | STJ vs LI, LR,Spauld,North/WT,Haz,Crafts,Ox | 14-7 | 13 | 1 |
| April 26, 2023 | NCUHS International #1 | 14-7.5 | 9 | 1 |
| April 29, 2023 | STJ Relays | 14-10.25 | 9 | 1 |
| April 11, 2023 | STJ Home #1 | 15-6.25 | 6 | 1 |
| May 18, 2023 | NVAC 9th & 10th Grade Championship @ Essex HS | 15-10.25 | 10 | 1 |
| May 20, 2023 | Iverson Relays @ South Burlington HS | 16-7.5 | 4 | 1 |
mile
724
Points
4:31.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | New England HS Indoor Track & Field Championship | 4:31.41 | 15 | 724 |
| Dec. 22, 2024 | Beantown Winter Classic | 4:41.28 | 23 | 628 |
3mile_cc
569
Points
15:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 15:51.40 | 14 | 569 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 17:11.30 | 32 | 379 |
Mid-D
Event Group
543
Points
2:09.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2024 | 800m | USATF-NE Indoor T&F Championship | 2:09.63 | 41 | 543 |
| May 2, 2024 | 800m | Essex HS Host TF Meet #2 | 2:10.77 | 8 | 520 |
| Jan. 27, 2024 | 1000m | Vermont TF Indoor State Championship | 2:50.89 | 8 | 498 |
| May 23, 2023 | 800m | STJ Home Meet #2 | 2:11.87 | 6 | 497 |
| April 16, 2024 | 800m | STJ vs U32 | 2:15.08 | 4 | 436 |
Mile
Event Group
752
Points
4:09.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2025 | 1500m | U-32 Home HS Meet 2 | 4:09.00 | 4 | 752 |
| March 1, 2025 | Mile | New England HS Indoor Track & Field Championship | 4:31.41 | 15 | 724 |
| Feb. 1, 2025 | 1600m | Purple Champions HS Invitational | 4:30.40 | 8 | 718 |
| Jan. 26, 2025 | 1600m | Vermont State Championship | 4:37.93 | 3 | 644 |
| May 21, 2024 | 1500m | STJ vs LI | 4:20.49 | 2 | 630 |
Distance
Event Group
733
Points
9:00.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000m | Twilight TF Invitational @ South Burlington | 9:00.13 | 5 | 733 |
| Dec. 28, 2024 | 2Mile | MSTCA Boston Holiday Challenge at the TRACK | 9:54.66 | 7 | 676 |
| June 1, 2025 | 3000m | Essex HS Invitational/NE Qualifier | 9:13.56 | 11 | 669 |
| Jan. 26, 2025 | 3200m | Vermont State Championship | 9:53.17 | 2 | 666 |
| June 7, 2025 | 3000m | Vermont D1 State Championship | 9:18.36 | 8 | 646 |
Cross Country
Event Group
601
Points
16:14.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | NVAC Mountain Cross-Country Run Championship | 16:14.70 | 3 | 601 |
| Oct. 12, 2024 | 3 Mile XC | Burnt Hills Cross County Invitational | 15:51.40 | 14 | 569 |
| Sept. 28, 2024 | 5K XC | U-32 XC Invitational | 16:29.70 | 4 | 563 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 16:31.00 | 49 | 560 |
| Sept. 23, 2023 | 5K XC | Manchester Invitational | 16:41.50 | 33 | 534 |
Steeple
Event Group
856
Points
6:10.70
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 2000mSC | RunningLane Track Championships | 6:10.70 | 4 | 856 |
| April 5, 2025 | 2000mSC | Beach Run Invitational | 6:18.05 | 1 | 813 |
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 6:39.84 | 31 | 692 |
Long Sprints
Event Group
323
Points
1:01.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 400m | STJ Dual meet with MMU | 1:01.20 | 13 | 323 |
Long-Distance
Event Group
630
Points
16:03.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 5000m | 7th CT Distance Festival | 16:03.93 | 22 | 630 |
Throws
Event Group
1
Points
76-6.5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 23, 2022 | D | VRPA Track & Field State Meet | 76-6.5 | 2 | 1 |
Jump
Event Group
1
Points
13-10.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | LJ | BFA vs STJ Duo Meet | 13-10.25 | 8 | 1 |
| April 20, 2023 | LJ | NEK 9th Grade Meet | 14-4.75 | 5 | 1 |
| April 11, 2024 | LJ | STJ vs LI, LR,Spauld,North/WT,Haz,Crafts,Ox | 14-7 | 13 | 1 |
| April 26, 2023 | LJ | NCUHS International #1 | 14-7.5 | 9 | 1 |
| April 29, 2023 | LJ | STJ Relays | 14-10.25 | 9 | 1 |
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