Isaac Harding

Rockford • 2016 • MI

897

NXR

Nike Cross Regionals

2015 - 5000m #3 15:08.50

Foot Locker Nationals

2015 - 5000m #23 15:44.60

3200m

877

9:08.16

1600m

856

4:17.29

5K XC

810

15:00.10

800m

785

1:59.02

Peak: 876 • 1.02x • 2 groups

Isaac Harding

Rockford • 2016 • MI

N/A

3000m

1093

7:53.77

5000m

1054

13:43.97

Mile

1037

4:03.14

10000mCC

923

30:23.10

Peak: 876 • 1.02x • 2 groups

Isaac Harding

Rockford • 2016 • MI

PRO

3000m

1070

7:57.64

5000m

1042

13:47.67

1500m

995

3:48.53

10000mCC

957

29:58.30

Peak: 876 • 1.02x • 2 groups

Trophy Case

'15 5K XC

State Champion

'16 1600m

State Runner-Up

'16 3200m

State Runner-Up

'16 800m

State Third Place

Class Rankings

Graduation Year 2016

#992

Nation

#19

State
Distance

3200m • 9:08.16

#98

Nation

#3

State
Mile

1600m • 4:17.29

#292

Nation

#10

State
Cross Country

5000m • 15:00.10

#56

Nation

#3

State

Wins Against

Max: 1250

10000m

1032

Points

29:06.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	adidas Raleigh Relays	29:06.57	9	1032
May 28, 2022 HS	NCAA Division II Outdoor Track & Field Championships	29:09.36	4	1028
May 29, 2021 HS	NCAA Division II Outdoor Track & Field Championships	29:09.70	2	1027
May 13, 2018 HS	Big Ten Conference Championship	31:25.97	17	837

10000m_cc

957

Points

29:58.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 20, 2021 HS	NCAA Division II Cross Country Championships	29:58.30	1	957
Nov. 15, 2019 HS	NCAA D1 Great Lakes Regional	30:23.10	9	923
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	30:55.90	124	878
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	31:18.90	175	847
Nov. 9, 2018 HS	NCAA DI Great Lakes Regional	31:21.20	11	844
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	31:23.90	44	840

1500m

995

Points

3:48.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2022 HS	GLIAC Outdoor Championship	3:48.53	2	995
May 7, 2021 HS	GLIAC Outdoor Championship	3:49.37	1	985
May 7, 2021 HS	GLIAC Outdoor Track & Field Championships	3:49.37	1	985
May 7, 2021 HS	GLIAC Outdoor Track & Field Championships	3:49.37	1	985
May 3, 2019 HS	Len Paddock Open	3:50.56	3	970
March 23, 2019 HS	Vanderbilt Black & Gold Invitational	3:53.55	8	933
May 6, 2022 HS	GLIAC Outdoor Championship	3:54.29	2	923
May 7, 2021 HS	GLIAC Outdoor Championship	3:58.07	4	878
May 7, 2021 HS	GLIAC Outdoor Track & Field Championships	3:58.07	4	878
May 7, 2021 HS	GLIAC Outdoor Track & Field Championships	3:58.07	4	878

1600m

856

Points

4:17.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2016 HS	Metrohealth Sports Med Scholarship Meet	4:17.29	3	856
May 2, 2015 HS	Red Hawk Team Invitational	4:19.37	3	833
May 28, 2016 HS	MITCA D1 Team State Championship	4:21.27	2	813
May 13, 2016 HS	Ottawa-Kent Red Conference Championship	4:26.88	1	754
May 20, 2014 HS	MetroHealth Sports Med Scholarship Meet	4:26.88	1	754
May 17, 2014 HS	MHSAA Regional 01	4:27.91	1	743
May 9, 2014 HS	Ottawa-Kent Red Conference Championship	4:28.84	2	733
May 8, 2015 HS	Ottawa-Kent Red Conference Championship	4:29.48	1	727
April 25, 2014 HS	MSU Spartan Classic	4:29.74	5	724
April 16, 2015 HS	Hudsonville vs. Rockford	4:30.80	1	714
April 21, 2016 HS	West Ottawa vs. Rockford	4:32.81	1	693
May 1, 2014 HS	East Kenwood @ Rockford	4:34.09	1	681
April 19, 2016 HS	East Kentwood vs. Rockford	4:34.59	2	676
April 18, 2015 HS	Rockford Invitational	4:34.95	6	672
April 17, 2014 HS	Grand Haven vs. Rockford	4:37.64	1	646
Jan. 24, 2015 HS	MITS - Aquinas #1	4:39.18	2	632
April 26, 2016 HS	Rockford vs. Grandville	4:40.78	1	617

3000m

1093

Points

7:53.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2021 HS	GVSU Snowdown Showdown	7:53.77	1	1093
March 12, 2022 HS	NCAA DII Indoor Track and Field Championships	7:57.64	2	1070
Feb. 11, 2022 HS	GVSU Big Meet (Friday)	8:00.43	1	1054
March 13, 2021 HS	NCAA DII Indoor Track and Field Championships	8:00.63	2	1053
Feb. 1, 2020 HS	Power Five Invitational	8:10.06	3	998
Jan. 16, 2021 HS	GVSU Bob Eubanks Open	8:11.09	2	992
Feb. 28, 2021 HS	GLIAC Indoor Track & Field Championships	8:14.83	4	971
Feb. 29, 2020 HS	Big Ten Indoor Track and Field Championships	8:22.09	11	931
Feb. 2, 2019 HS	Power Five Invitational	8:24.69	6	916
April 6, 2018 HS	Battle of the Blues	8:32.12	10	876
Jan. 14, 2017 HS	Simmons-Harvey Invitational	8:35.72	1	857

3200m

877

Points

9:08.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2016 HS	Golden Triangle	9:08.16	3	877
June 4, 2016 HS	MHSAA State Championships LP-1	9:10.56	2	865
May 30, 2015 HS	MHSAA State Championships LP-1	9:17.60	8	830
May 20, 2016 HS	MHSAA Regional 02	9:18.54	1	826
April 24, 2015 HS	Spartan Invitational	9:22.69	2	806
May 31, 2014 HS	MHSAA State Championships LP-1	9:28.69	8	777
April 16, 2016 HS	Rockford Invitational	9:29.60	1	773
May 16, 2015 HS	MHSAA Regional 02	9:33.11	2	757
April 25, 2014 HS	MSU Spartan Classic	9:38.96	4	730
May 9, 2014 HS	Ottawa-Kent Red Conference Championship	9:40.27	2	724
April 19, 2016 HS	East Kentwood vs. Rockford	9:40.41	1	723
May 17, 2014 HS	MHSAA Regional 01	9:42.86	1	712
May 8, 2015 HS	Ottawa-Kent Red Conference Championship	9:43.29	3	710
April 16, 2015 HS	Hudsonville vs. Rockford	9:50.71	2	677
April 17, 2014 HS	Grand Haven vs. Rockford	9:50.71	1	677
May 13, 2016 HS	Ottawa-Kent Red Conference Championship	9:51.94	1	672
May 3, 2016 HS	Grand Haven vs. Rockford	9:54.31	1	661
April 26, 2013 HS	MSU Spartan Classic	9:56.44	9	652
May 10, 2013 HS	Ottawa-Kent Red Conference Championship	9:59.27	3	640
May 17, 2013 HS	MHSAA Regional 01	9:59.42	8	639
May 1, 2014 HS	East Kenwood @ Rockford	10:00.19	1	636
May 21, 2013 HS	Champion of Champions Scholarship Meet	10:06.48	4	610

5000m

1054

Points

13:43.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2021 HS	GVSU Extra Weekend Meet	13:43.97	4	1054
March 12, 2022 HS	NCAA DII Indoor Track and Field Championships	13:47.67	3	1042
March 13, 2021 HS	NCAA DII Indoor Track and Field Championships	13:48.36	2	1039
Feb. 12, 2021 HS	GVSU Big Meet Friday Team Meet	13:55.51	3	1015
May 28, 2022 HS	NCAA Division II Outdoor Track & Field Championships	14:04.32	6	986
April 20, 2019 HS	Cardinal Classic	14:07.09	10	977
May 29, 2021 HS	NCAA Division II Outdoor Track & Field Championships	14:13.78	1	955
Feb. 29, 2020 HS	Big Ten Indoor Track and Field Championships	14:14.46	15	952
March 30, 2019 HS	Stanford Invitational	14:17.49	9	943
April 15, 2017 HS	Brooks Mt. SAC Relays	14:21.65	27	929
April 28, 2018 HS	The Penn Relays Carnival	14:21.67	9	929
Feb. 9, 2019 HS	Iowa State Classic	14:23.02	16	925
Feb. 15, 2020 HS	Iowa State Classic	14:26.43	29	914
Feb. 23, 2019 HS	Big 10 Indoor Championship	14:29.97	16	903
May 25, 2019 HS	NCAA Division I East Preliminary	14:39.55	30	873
May 12, 2019 HS	Big Ten Conference Championship	14:54.24	15	827
May 14, 2017 HS	Big Ten Outdoor Championships	15:06.23	25	791
April 29, 2017 HS	The Penn Relays Carnival	15:08.57	16	785

5000m_cc

810

Points

15:00.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Portage Invitational	15:00.10	1	810
Nov. 15, 2015 HS	Nike Cross Nationals Midwest Regional	15:08.50	3	785
Nov. 7, 2015 HS	MHSAA State Championships LP	15:10.40	1	779
Nov. 28, 2015 HS	Foot Locker Midwest Regional	15:18.10	9	757
Sept. 1, 2017 HS	Michigan Open	15:20.40	6	750
Nov. 1, 2014 HS	MHSAA State Championships LP	15:23.20	4	742
Aug. 31, 2018 HS	Michigan Open	15:23.30	2	742
Oct. 31, 2015 HS	MHSAA Regional 01	15:30.56	1	721
Oct. 21, 2016 HS	Eastern Michigan Fall Classic	15:30.80	5	720
Sept. 18, 2015 HS	MSU Spartan Invitational	15:32.00	1	717
Oct. 4, 2014 HS	Portage Invitational	15:32.00	6	717
Oct. 25, 2014 HS	MHSAA Regional 01	15:38.51	1	699
Sept. 12, 2014 HS	MSU Spartan Invitational	15:39.00	10	697
Sept. 20, 2014 HS	Cougar Falcon Invitational	15:41.70	2	690
Sept. 27, 2014 HS	HS-Running Fit Coaching Legends Invite	15:43.40	1	685
Sept. 26, 2015 HS	Culver Academies Invitational	15:44.20	1	683
Dec. 12, 2015 HS	Foot Locker Nationals	15:44.60	23	682
Oct. 22, 2015 HS	OK Red Conference Championships	15:50.60	1	665
Aug. 22, 2014 HS	Portage Early Bird	15:52.00	2	662
Oct. 6, 2015 HS	OK Red Jamboree #2	15:52.40	2	660
Aug. 21, 2015 HS	Portage Early Bird	15:55.00	1	653
Sept. 2, 2016 HS	Michigan Open	15:55.10	14	653
Nov. 29, 2014 HS	Foot Locker Midwest Regional	15:57.00	30	648
Oct. 16, 2014 HS	OK Red Conference Championships	16:00.30	1	639
Oct. 17, 2013 HS	OK Red Jamboree #3	16:04.60	2	628
Nov. 2, 2013 HS	MHSAA State Championships LP	16:06.80	31	622
Oct. 12, 2013 HS	Ottawa-Kent Championship	16:10.60	2	612
Sept. 28, 2013 HS	Coaching Legends Classic	16:11.30	8	610
Sept. 13, 2013 HS	MSU Spartan Invitational	16:13.00	16	606
Nov. 3, 2012 HS	MHSAA State Championships LP	16:14.60	70	602
Sept. 21, 2013 HS	Cougar Falcon Invitational	16:20.20	2	587
Oct. 5, 2013 HS	Portage Invitational	16:21.60	17	584
Sept. 22, 2015 HS	OK Red Jamboree #1	16:28.60	1	566
Sept. 7, 2013 HS	Bath Invitational	16:30.10	7	562
Oct. 27, 2012 HS	Regional 2-1 (Allendale)	16:33.09	9	555
Oct. 6, 2012 HS	Portage Invitational	16:33.80	54	553
Sept. 17, 2013 HS	OK Red Jamboree #1	16:33.80	4	553
Sept. 16, 2014 HS	OK Red Jamboree #1	16:34.10	1	552
Oct. 18, 2012 HS	OK Red Conference Championship	16:35.40	9	549
Nov. 30, 2013 HS	Foot Locker Midwest Regional	16:36.00	101	548
Sept. 29, 2012 HS	Coaching Legends Classic	16:37.40	29	544
Oct. 1, 2013 HS	OK Red Jamboree #2	16:40.20	2	537
Sept. 22, 2012 HS	Cougar Falcon Invitational	16:41.40	12	534
Oct. 26, 2013 HS	MHSAA Regional 01	16:44.03	2	528
Sept. 30, 2014 HS	OK Red Jamboree #2	16:48.10	1	518
Sept. 8, 2012 HS	Brett Clement Bath Invitational	17:05.70	30	477
Sept. 14, 2012 HS	MSU Spartan Invitational	17:07.00	99	474
Oct. 2, 2012 HS	OK Red Jamboree #2	17:32.50	16	417
Aug. 27, 2013 HS	St. Joseph Invitational	17:37.00	10	407
Aug. 25, 2012 HS	Rockford Invitational	18:07.00	2	346
Sept. 18, 2012 HS	OK Red Jamboree #1	19:54.10	87	168

800m

785

Points

1:59.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2015 HS	Metrohealth Sports Med Scholarship Meet	1:59.02	3	785
April 19, 2016 HS	East Kentwood vs. Rockford	1:59.46	2	774
May 28, 2016 HS	MITCA D1 Team State Championship	1:59.94	3	762
May 13, 2016 HS	Ottawa-Kent Red Conference Championship	2:00.16	2	757
April 26, 2016 HS	Rockford vs. Grandville	2:02.06	2	711
March 31, 2015 HS	Rockford vs. Grand Haven	2:03.76	1	671
May 3, 2014 HS	Red Hawk Team Invite	2:04.40	3	657
April 21, 2016 HS	West Ottawa vs. Rockford	2:04.74	3	649
April 16, 2015 HS	Hudsonville vs. Rockford	2:09.58	1	544

8000m_cc

881

Points

24:22.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2021 HS	2021 MSU Spartan Invitational	24:22.90	3	881
Oct. 28, 2018 HS	Big Ten Championships	24:23.50	25	880
Sept. 28, 2018 HS	Wisconsin Nuttycombe Invitational	24:24.40	89	879
Nov. 3, 2019 HS	Big Ten Championships	24:26.60	16	875
Sept. 29, 2017 HS	Joe Piane Notre Dame Invitational	24:27.60	35	873
Oct. 18, 2019 HS	Wisconsin Nuttycombe Invitational	24:32.00	89	866
Oct. 23, 2021 HS	GLIAC Cross Country Championships	24:35.70	1	859
Oct. 13, 2017 HS	Wisconsin Nuttycombe Invitational	24:37.40	84	856
Oct. 29, 2017 HS	Big Ten Championships	24:39.20	18	853
Oct. 13, 2018 HS	Wisconsin Pre Nationals	24:44.20	62	845

5mile_cc

906

Points

24:17.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2019 HS	Joe Piane Notre Dame Invitational	24:17.30	57	906

mile

1037

Points

4:03.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2021 HS	GVSU Mike Lints Alumni Open	4:03.14	1	1037
Jan. 18, 2020 HS	Simmons-Harvey Invitational	4:12.50	2	927

Long-Distance

Event Group

1054

Points

13:43.97

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2021 HS	5000m	GVSU Extra Weekend Meet	13:43.97	4	1054
March 12, 2022 HS	5000m	NCAA DII Indoor Track and Field Championships	13:47.67	3	1042
March 13, 2021 HS	5000m	NCAA DII Indoor Track and Field Championships	13:48.36	2	1039
March 27, 2021 HS	10000m	adidas Raleigh Relays	29:06.57	9	1032
May 28, 2022 HS	10000m	NCAA Division II Outdoor Track & Field Championships	29:09.36	4	1028
May 29, 2021 HS	10000m	NCAA Division II Outdoor Track & Field Championships	29:09.70	2	1027
Feb. 12, 2021 HS	5000m	GVSU Big Meet Friday Team Meet	13:55.51	3	1015
May 28, 2022 HS	5000m	NCAA Division II Outdoor Track & Field Championships	14:04.32	6	986
April 20, 2019 HS	5000m	Cardinal Classic	14:07.09	10	977
May 29, 2021 HS	5000m	NCAA Division II Outdoor Track & Field Championships	14:13.78	1	955
Feb. 29, 2020 HS	5000m	Big Ten Indoor Track and Field Championships	14:14.46	15	952
March 30, 2019 HS	5000m	Stanford Invitational	14:17.49	9	943
April 15, 2017 HS	5000m	Brooks Mt. SAC Relays	14:21.65	27	929
April 28, 2018 HS	5000m	The Penn Relays Carnival	14:21.67	9	929
Feb. 9, 2019 HS	5000m	Iowa State Classic	14:23.02	16	925
Feb. 15, 2020 HS	5000m	Iowa State Classic	14:26.43	29	914
Feb. 23, 2019 HS	5000m	Big 10 Indoor Championship	14:29.97	16	903
May 25, 2019 HS	5000m	NCAA Division I East Preliminary	14:39.55	30	873
May 13, 2018 HS	10000m	Big Ten Conference Championship	31:25.97	17	837
May 12, 2019 HS	5000m	Big Ten Conference Championship	14:54.24	15	827
May 14, 2017 HS	5000m	Big Ten Outdoor Championships	15:06.23	25	791
April 29, 2017 HS	5000m	The Penn Relays Carnival	15:08.57	16	785

Cross Country

Event Group

957

Points

29:58.30

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 20, 2021 HS	10000mCC	NCAA Division II Cross Country Championships	29:58.30	1	957
Nov. 15, 2019 HS	10000mCC	NCAA D1 Great Lakes Regional	30:23.10	9	923
Oct. 4, 2019 HS	5MileCC	Joe Piane Notre Dame Invitational	24:17.30	57	906
Sept. 17, 2021 HS	8000mCC	2021 MSU Spartan Invitational	24:22.90	3	881
Oct. 28, 2018 HS	8000mCC	Big Ten Championships	24:23.50	25	880
Sept. 28, 2018 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:24.40	89	879
Nov. 18, 2017 HS	10000mCC	NCAA DI Cross Country Championships	30:55.90	124	878
Nov. 3, 2019 HS	8000mCC	Big Ten Championships	24:26.60	16	875
Sept. 29, 2017 HS	8000mCC	Joe Piane Notre Dame Invitational	24:27.60	35	873
Oct. 18, 2019 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:32.00	89	866
Oct. 23, 2021 HS	8000mCC	GLIAC Cross Country Championships	24:35.70	1	859
Oct. 13, 2017 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:37.40	84	856
Oct. 29, 2017 HS	8000mCC	Big Ten Championships	24:39.20	18	853
Nov. 17, 2018 HS	10000mCC	NCAA DI Cross Country Championships	31:18.90	175	847
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	24:44.20	62	845
Nov. 9, 2018 HS	10000mCC	NCAA DI Great Lakes Regional	31:21.20	11	844
Nov. 23, 2019 HS	10000mCC	NCAA D1 Cross Country Championships	31:23.90	44	840
Oct. 10, 2015 HS	5K XC	Portage Invitational	15:00.10	1	810
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Midwest Regional	15:08.50	3	785
Nov. 7, 2015 HS	5K XC	MHSAA State Championships LP	15:10.40	1	779
Nov. 28, 2015 HS	5K XC	Foot Locker Midwest Regional	15:18.10	9	757
Sept. 1, 2017 HS	5K XC	Michigan Open	15:20.40	6	750
Nov. 1, 2014 HS	5K XC	MHSAA State Championships LP	15:23.20	4	742
Aug. 31, 2018 HS	5K XC	Michigan Open	15:23.30	2	742
Oct. 31, 2015 HS	5K XC	MHSAA Regional 01	15:30.56	1	721
Oct. 21, 2016 HS	5K XC	Eastern Michigan Fall Classic	15:30.80	5	720
Sept. 18, 2015 HS	5K XC	MSU Spartan Invitational	15:32.00	1	717
Oct. 4, 2014 HS	5K XC	Portage Invitational	15:32.00	6	717
Oct. 25, 2014 HS	5K XC	MHSAA Regional 01	15:38.51	1	699
Sept. 12, 2014 HS	5K XC	MSU Spartan Invitational	15:39.00	10	697
Sept. 20, 2014 HS	5K XC	Cougar Falcon Invitational	15:41.70	2	690
Sept. 27, 2014 HS	5K XC	HS-Running Fit Coaching Legends Invite	15:43.40	1	685
Sept. 26, 2015 HS	5K XC	Culver Academies Invitational	15:44.20	1	683
Dec. 12, 2015 HS	5K XC	Foot Locker Nationals	15:44.60	23	682
Oct. 22, 2015 HS	5K XC	OK Red Conference Championships	15:50.60	1	665
Aug. 22, 2014 HS	5K XC	Portage Early Bird	15:52.00	2	662
Oct. 6, 2015 HS	5K XC	OK Red Jamboree #2	15:52.40	2	660
Aug. 21, 2015 HS	5K XC	Portage Early Bird	15:55.00	1	653
Sept. 2, 2016 HS	5K XC	Michigan Open	15:55.10	14	653
Nov. 29, 2014 HS	5K XC	Foot Locker Midwest Regional	15:57.00	30	648
Oct. 16, 2014 HS	5K XC	OK Red Conference Championships	16:00.30	1	639
Oct. 17, 2013 HS	5K XC	OK Red Jamboree #3	16:04.60	2	628
Nov. 2, 2013 HS	5K XC	MHSAA State Championships LP	16:06.80	31	622
Oct. 12, 2013 HS	5K XC	Ottawa-Kent Championship	16:10.60	2	612
Sept. 28, 2013 HS	5K XC	Coaching Legends Classic	16:11.30	8	610
Sept. 13, 2013 HS	5K XC	MSU Spartan Invitational	16:13.00	16	606
Nov. 3, 2012 HS	5K XC	MHSAA State Championships LP	16:14.60	70	602
Sept. 21, 2013 HS	5K XC	Cougar Falcon Invitational	16:20.20	2	587
Oct. 5, 2013 HS	5K XC	Portage Invitational	16:21.60	17	584
Sept. 22, 2015 HS	5K XC	OK Red Jamboree #1	16:28.60	1	566
Sept. 7, 2013 HS	5K XC	Bath Invitational	16:30.10	7	562
Oct. 27, 2012 HS	5K XC	Regional 2-1 (Allendale)	16:33.09	9	555
Oct. 6, 2012 HS	5K XC	Portage Invitational	16:33.80	54	553
Sept. 17, 2013 HS	5K XC	OK Red Jamboree #1	16:33.80	4	553
Sept. 16, 2014 HS	5K XC	OK Red Jamboree #1	16:34.10	1	552
Oct. 18, 2012 HS	5K XC	OK Red Conference Championship	16:35.40	9	549
Nov. 30, 2013 HS	5K XC	Foot Locker Midwest Regional	16:36.00	101	548
Sept. 29, 2012 HS	5K XC	Coaching Legends Classic	16:37.40	29	544
Oct. 1, 2013 HS	5K XC	OK Red Jamboree #2	16:40.20	2	537
Sept. 22, 2012 HS	5K XC	Cougar Falcon Invitational	16:41.40	12	534
Oct. 26, 2013 HS	5K XC	MHSAA Regional 01	16:44.03	2	528
Sept. 30, 2014 HS	5K XC	OK Red Jamboree #2	16:48.10	1	518
Sept. 8, 2012 HS	5K XC	Brett Clement Bath Invitational	17:05.70	30	477
Sept. 14, 2012 HS	5K XC	MSU Spartan Invitational	17:07.00	99	474
Oct. 2, 2012 HS	5K XC	OK Red Jamboree #2	17:32.50	16	417
Aug. 27, 2013 HS	5K XC	St. Joseph Invitational	17:37.00	10	407
Aug. 25, 2012 HS	5K XC	Rockford Invitational	18:07.00	2	346
Sept. 18, 2012 HS	5K XC	OK Red Jamboree #1	19:54.10	87	168

Mile

Event Group

1037

Points

4:03.14

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 23, 2021 HS	Mile	GVSU Mike Lints Alumni Open	4:03.14	1	1037
May 6, 2022 HS	1500m	GLIAC Outdoor Championship	3:48.53	2	995
May 7, 2021 HS	1500m	GLIAC Outdoor Championship	3:49.37	1	985
May 7, 2021 HS	1500m	GLIAC Outdoor Track & Field Championships	3:49.37	1	985
May 7, 2021 HS	1500m	GLIAC Outdoor Track & Field Championships	3:49.37	1	985
May 3, 2019 HS	1500m	Len Paddock Open	3:50.56	3	970
March 23, 2019 HS	1500m	Vanderbilt Black & Gold Invitational	3:53.55	8	933
Jan. 18, 2020 HS	Mile	Simmons-Harvey Invitational	4:12.50	2	927
May 6, 2022 HS	1500m	GLIAC Outdoor Championship	3:54.29	2	923
May 7, 2021 HS	1500m	GLIAC Outdoor Championship	3:58.07	4	878
May 7, 2021 HS	1500m	GLIAC Outdoor Track & Field Championships	3:58.07	4	878
May 7, 2021 HS	1500m	GLIAC Outdoor Track & Field Championships	3:58.07	4	878
May 24, 2016 HS	1600m	Metrohealth Sports Med Scholarship Meet	4:17.29	3	856
May 2, 2015 HS	1600m	Red Hawk Team Invitational	4:19.37	3	833
May 28, 2016 HS	1600m	MITCA D1 Team State Championship	4:21.27	2	813
May 13, 2016 HS	1600m	Ottawa-Kent Red Conference Championship	4:26.88	1	754
May 20, 2014 HS	1600m	MetroHealth Sports Med Scholarship Meet	4:26.88	1	754
May 17, 2014 HS	1600m	MHSAA Regional 01	4:27.91	1	743
May 9, 2014 HS	1600m	Ottawa-Kent Red Conference Championship	4:28.84	2	733
May 8, 2015 HS	1600m	Ottawa-Kent Red Conference Championship	4:29.48	1	727
April 25, 2014 HS	1600m	MSU Spartan Classic	4:29.74	5	724
April 16, 2015 HS	1600m	Hudsonville vs. Rockford	4:30.80	1	714
April 21, 2016 HS	1600m	West Ottawa vs. Rockford	4:32.81	1	693
May 1, 2014 HS	1600m	East Kenwood @ Rockford	4:34.09	1	681
April 19, 2016 HS	1600m	East Kentwood vs. Rockford	4:34.59	2	676
April 18, 2015 HS	1600m	Rockford Invitational	4:34.95	6	672
April 17, 2014 HS	1600m	Grand Haven vs. Rockford	4:37.64	1	646
Jan. 24, 2015 HS	1600m	MITS - Aquinas #1	4:39.18	2	632
April 26, 2016 HS	1600m	Rockford vs. Grandville	4:40.78	1	617

Distance

Event Group

1093

Points

7:53.77

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 6, 2021 HS	3000m	GVSU Snowdown Showdown	7:53.77	1	1093
March 12, 2022 HS	3000m	NCAA DII Indoor Track and Field Championships	7:57.64	2	1070
Feb. 11, 2022 HS	3000m	GVSU Big Meet (Friday)	8:00.43	1	1054
March 13, 2021 HS	3000m	NCAA DII Indoor Track and Field Championships	8:00.63	2	1053
Feb. 1, 2020 HS	3000m	Power Five Invitational	8:10.06	3	998
Jan. 16, 2021 HS	3000m	GVSU Bob Eubanks Open	8:11.09	2	992
Feb. 28, 2021 HS	3000m	GLIAC Indoor Track & Field Championships	8:14.83	4	971
Feb. 29, 2020 HS	3000m	Big Ten Indoor Track and Field Championships	8:22.09	11	931
Feb. 2, 2019 HS	3000m	Power Five Invitational	8:24.69	6	916
May 6, 2016 HS	3200m	Golden Triangle	9:08.16	3	877
April 6, 2018 HS	3000m	Battle of the Blues	8:32.12	10	876
June 4, 2016 HS	3200m	MHSAA State Championships LP-1	9:10.56	2	865
Jan. 14, 2017 HS	3000m	Simmons-Harvey Invitational	8:35.72	1	857
May 30, 2015 HS	3200m	MHSAA State Championships LP-1	9:17.60	8	830
May 20, 2016 HS	3200m	MHSAA Regional 02	9:18.54	1	826
April 24, 2015 HS	3200m	Spartan Invitational	9:22.69	2	806
May 31, 2014 HS	3200m	MHSAA State Championships LP-1	9:28.69	8	777
April 16, 2016 HS	3200m	Rockford Invitational	9:29.60	1	773
May 16, 2015 HS	3200m	MHSAA Regional 02	9:33.11	2	757
April 25, 2014 HS	3200m	MSU Spartan Classic	9:38.96	4	730
May 9, 2014 HS	3200m	Ottawa-Kent Red Conference Championship	9:40.27	2	724
April 19, 2016 HS	3200m	East Kentwood vs. Rockford	9:40.41	1	723
May 17, 2014 HS	3200m	MHSAA Regional 01	9:42.86	1	712
May 8, 2015 HS	3200m	Ottawa-Kent Red Conference Championship	9:43.29	3	710
April 16, 2015 HS	3200m	Hudsonville vs. Rockford	9:50.71	2	677
April 17, 2014 HS	3200m	Grand Haven vs. Rockford	9:50.71	1	677
May 13, 2016 HS	3200m	Ottawa-Kent Red Conference Championship	9:51.94	1	672
May 3, 2016 HS	3200m	Grand Haven vs. Rockford	9:54.31	1	661
April 26, 2013 HS	3200m	MSU Spartan Classic	9:56.44	9	652
May 10, 2013 HS	3200m	Ottawa-Kent Red Conference Championship	9:59.27	3	640
May 17, 2013 HS	3200m	MHSAA Regional 01	9:59.42	8	639
May 1, 2014 HS	3200m	East Kenwood @ Rockford	10:00.19	1	636
May 21, 2013 HS	3200m	Champion of Champions Scholarship Meet	10:06.48	4	610

Mid-D

Event Group

785

Points

1:59.02

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2015 HS	800m	Metrohealth Sports Med Scholarship Meet	1:59.02	3	785
April 19, 2016 HS	800m	East Kentwood vs. Rockford	1:59.46	2	774
May 28, 2016 HS	800m	MITCA D1 Team State Championship	1:59.94	3	762
May 13, 2016 HS	800m	Ottawa-Kent Red Conference Championship	2:00.16	2	757
April 26, 2016 HS	800m	Rockford vs. Grandville	2:02.06	2	711
March 31, 2015 HS	800m	Rockford vs. Grand Haven	2:03.76	1	671
May 3, 2014 HS	800m	Red Hawk Team Invite	2:04.40	3	657
April 21, 2016 HS	800m	West Ottawa vs. Rockford	2:04.74	3	649
April 16, 2015 HS	800m	Hudsonville vs. Rockford	2:09.58	1	544

Season Bests

Distance event group

3200m 2013 · MSU Spartan…

9:56.44 652 pts

3200m 2014 · MHSAA State…

9:28.69 777 pts

3200m 2015 · MHSAA State…

9:17.60 830 pts

3200m 2016 · Golden Tria…

9:08.16 877 pts

Mile event group

1600m 2014 · MetroHealth…

4:26.88 754 pts

1600m 2015 · Red Hawk Te…

4:19.37 833 pts

1600m 2016 · Metrohealth…

4:17.29 856 pts

Cross Country event group

5000m 2012 · MHSAA State…

16:14.60 602 pts

5000m 2013 · OK Red Jamb…

16:04.60 628 pts

5000m 2014 · MHSAA State…

15:23.20 742 pts

5000m 2015 · Portage Inv…

15:00.10 810 pts

Mid-D event group

800m 2014 · Red Hawk Te…

2:04.40 657 pts

800m 2015 · Metrohealth…

1:59.02 785 pts

800m 2016 · East Kentwo…

1:59.46 774 pts

Isaac Harding

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