Performance Dashboard
Athlete analytics & progression tracking
1000m
553
Points
2:47.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2013 | Section 11 Cross Over C | 2:47.29 | 3 | 553 |
| Jan. 19, 2014 | Section 11 Last Chance | 2:54.48 | 11 | 446 |
| Jan. 27, 2013 | Section 11 Boys League Champs | 2:54.55 | 9 | 445 |
| Dec. 22, 2012 | Section 11 Boys Cross Over C | 2:57.61 | 16 | 403 |
1500m
1071
Points
3:42.66
Personal Record
1600m
873
Points
4:15.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Saint Anthony's Invite | 4:15.75 | 4 | 873 |
| Feb. 21, 2014 | Long Island Elite Meet | 4:21.76 | 3 | 807 |
| Jan. 11, 2014 | Molloy Stanner Games | 4:25.89 | 2 | 764 |
| Feb. 8, 2014 | Section 11 State Qualifier | 4:26.46 | 4 | 758 |
| Feb. 2, 2014 | Section 11 County Champs | 4:30.91 | 3 | 712 |
| April 5, 2014 | Longwood Track Classic | 4:33.43 | 2 | 687 |
| Jan. 25, 2014 | Section 11 League Champs | 4:40.71 | 1 | 617 |
| April 26, 2013 | Westhampton Beach Invitational | 4:41.87 | 13 | 606 |
| April 20, 2013 | Suffolk Boys Coaches Meet | 4:47.88 | 19 | 552 |
2000msc
574
Points
7:03.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2013 | Port Jeff Steeplefest | 7:03.09 | 6 | 574 |
3000m
952
Points
8:18.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | NCAA DIII Indoor Track and Field Championships | 8:18.19 | 2 | 952 |
| March 3, 2018 | AARTFC Indoor Championships | 8:20.72 | 1 | 938 |
| Jan. 21, 2017 | Upstate Challenge | 8:31.96 | 5 | 877 |
| Feb. 24, 2018 | SUNYAC Indoor Championships | 8:38.48 | 1 | 842 |
| Feb. 25, 2017 | SUNYAC Indoor Championships | 8:39.46 | 3 | 837 |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 8:47.08 | 4 | 798 |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 8:51.83 | 10 | 774 |
3200m
858
Points
9:11.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Geneseo Early Season Invitational | 9:11.96 | 1 | 858 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 9:21.45 | 12 | 812 |
| May 22, 2014 | Section 11 Division Champs | 9:24.95 | 4 | 795 |
| April 26, 2014 | Westhampton Beach Invitational | 9:31.06 | 1 | 766 |
| Jan. 19, 2014 | Section 11 Last Chance | 9:44.46 | 1 | 705 |
| Jan. 25, 2014 | Section 11 League Champs | 10:02.30 | 2 | 627 |
4000m_cc
488
Points
13:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:26.00 | 12 | 488 |
5000m
945
Points
14:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Larry Ellis Invitational | 14:16.80 | 6 | 945 |
| April 28, 2018 | The Penn Relays Carnival | 14:23.79 | 16 | 922 |
| April 22, 2016 | Larry Ellis Invitational | 14:23.92 | 7 | 922 |
| May 6, 2017 | SUNYAC Outdoor Track & Field Championships | 14:47.03 | 2 | 849 |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 14:59.53 | 3 | 811 |
| May 5, 2018 | SUNYAC Outdoor Track & Field Championships | 15:15.30 | 1 | 765 |
5000m_cc
598
Points
16:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:16.20 | 47 | 598 |
| Nov. 2, 2013 | Section 11 Championships | 16:54.78 | 9 | 502 |
| Nov. 16, 2013 | NY Federation Championships | 17:03.00 | 65 | 483 |
| Oct. 22, 2013 | Section XI Division Championships | 17:09.85 | 13 | 467 |
| Sept. 21, 2013 | Queensbury Invitational | 17:10.20 | 70 | 467 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 17:35.20 | 12 | 411 |
600m
556
Points
1:31.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2013 | Section 11 Cross Over B | 1:31.54 | 8 | 556 |
800m
892
Points
1:54.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | SUNY Cortland Classic Invitational | 1:54.89 | 3 | 892 |
| Jan. 31, 2015 | Bison Open & Multis | 2:00.42 | 1 | 751 |
| Jan. 24, 2015 | Defiance Invitational | 2:01.06 | 2 | 735 |
| Jan. 24, 2015 | Houghton Invitational | 2:01.06 | 2 | 735 |
8000m_cc
993
Points
23:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 23:19.90 | 1 | 993 |
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 24:15.80 | 1 | 893 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 24:18.00 | 4 | 890 |
| Nov. 11, 2017 | NCAA DIII Atlantic Regional | 24:19.90 | 2 | 886 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 24:32.30 | 6 | 865 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 24:34.20 | 8 | 862 |
| Oct. 1, 2016 | Mike Woods Invitational | 24:39.50 | 1 | 853 |
| Oct. 14, 2017 | Principia Cowbell Classic | 24:41.10 | 1 | 850 |
| Sept. 27, 2014 | NCAA DIIIPre-Nationals | 24:49.99 | 33 | 835 |
| Oct. 3, 2015 | Mike Woods Invitational | 24:53.10 | 2 | 830 |
| Oct. 29, 2016 | SUNYAC Championship | 24:54.10 | 1 | 828 |
| Oct. 31, 2015 | SUNYAC Championship | 25:00.70 | 1 | 817 |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 25:11.10 | 1 | 800 |
| Sept. 30, 2017 | Geneseo 37th Mike Woods Invitational | 25:13.70 | 6 | 796 |
| Sept. 24, 2016 | Purple Valley Classic | 25:24.90 | 1 | 778 |
| Oct. 4, 2014 | Geneseo Invitational | 25:33.20 | 21 | 764 |
| Sept. 23, 2017 | Purple Valley Classic | 25:50.20 | 1 | 737 |
| Nov. 15, 2014 | NCAA DIII Atlantic Regional | 25:55.50 | 32 | 729 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 25:58.50 | 203 | 724 |
| Sept. 12, 2015 | Oswego State Invitational | 26:23.00 | 1 | 686 |
| Sept. 10, 2016 | Oswego State Invitational | 26:50.10 | 1 | 646 |
| Sept. 20, 2014 | University of Rochester Yellowjacket Invitational | 27:23.00 | 32 | 598 |
mile
1058
Points
4:01.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Larry Ellis Invitational | 4:01.35 | 3 | 1058 |
| April 29, 2017 | The Penn Relays Carnival | 4:02.91 | 1 | 1039 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:05.39 | 5 | 1010 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 4:07.77 | 1 | 982 |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 4:09.69 | 2 | 959 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:09.89 | 36 | 957 |
| Feb. 4, 2017 | Tufts Cupid Challenge | 4:10.04 | 1 | 955 |
| March 6, 2015 | St. Lawrence Fast Chance Qualifier | 4:10.87 | 1 | 945 |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 4:11.71 | 3 | 936 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:12.00 | 43 | 933 |
| March 14, 2015 | NCAA DIII Indoor Championships | 4:12.12 | 3 | 931 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 4:12.35 | 3 | 929 |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 4:13.50 | 3 | 915 |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 4:13.80 | 1 | 912 |
| Feb. 6, 2016 | Tufts Cupid Challenge | 4:14.68 | 1 | 902 |
| March 14, 2015 | NCAA DIII Indoor Championships | 4:14.78 | 5 | 901 |
| Feb. 25, 2017 | SUNYAC Indoor Championships | 4:16.64 | 1 | 880 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:17.21 | 100 | 874 |
| Jan. 31, 2015 | Bison Open & Multis | 4:19.25 | 3 | 851 |
| Jan. 16, 2016 | RIT Invitational | 4:19.65 | 1 | 847 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 4:22.68 | 18 | 814 |
| Jan. 4, 2014 | The Hispanic Games | 4:32.82 | 8 | 710 |
Mid-D
Event Group
892
Points
1:54.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2015 | 800m | SUNY Cortland Classic Invitational | 1:54.89 | 3 | 892 |
| Jan. 31, 2015 | 800m | Bison Open & Multis | 2:00.42 | 1 | 751 |
| Jan. 24, 2015 | 800m | Defiance Invitational | 2:01.06 | 2 | 735 |
| Jan. 24, 2015 | 800m | Houghton Invitational | 2:01.06 | 2 | 735 |
| Dec. 15, 2013 | 600m | Section 11 Cross Over B | 1:31.54 | 8 | 556 |
Mile
Event Group
1071
Points
3:42.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2017 | 1500m | Swarthmore Final Qualifier | 3:42.66 | 4 | 1071 |
| May 14, 2018 | 1500m | Swarthmore Final Qualifier | 3:42.85 | 2 | 1069 |
| April 21, 2018 | Mile | Larry Ellis Invitational | 4:01.35 | 3 | 1058 |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 3:44.72 | 1 | 1044 |
| April 29, 2017 | Mile | The Penn Relays Carnival | 4:02.91 | 1 | 1039 |
Steeple
Event Group
574
Points
7:03.09
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2013 | 2000mSC | Port Jeff Steeplefest | 7:03.09 | 6 | 574 |
Distance
Event Group
952
Points
8:18.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2018 | 3000m | NCAA DIII Indoor Track and Field Championships | 8:18.19 | 2 | 952 |
| March 3, 2018 | 3000m | AARTFC Indoor Championships | 8:20.72 | 1 | 938 |
| Jan. 21, 2017 | 3000m | Upstate Challenge | 8:31.96 | 5 | 877 |
| March 31, 2018 | 3200m | Geneseo Early Season Invitational | 9:11.96 | 1 | 858 |
| Feb. 24, 2018 | 3000m | SUNYAC Indoor Championships | 8:38.48 | 1 | 842 |
Cross Country
Event Group
993
Points
23:19.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Rowan's Inter-Regional Border Battle | 23:19.90 | 1 | 993 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII Atlantic Regional | 24:15.80 | 1 | 893 |
| Nov. 19, 2016 | 8000mCC | NCAA DIII Cross Country Championships | 24:18.00 | 4 | 890 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Atlantic Regional | 24:19.90 | 2 | 886 |
| Nov. 18, 2017 | 8000mCC | NCAA DIII Cross Country Championships | 24:32.30 | 6 | 865 |
Long-Distance
Event Group
945
Points
14:16.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Larry Ellis Invitational | 14:16.80 | 6 | 945 |
| April 28, 2018 | 5000m | The Penn Relays Carnival | 14:23.79 | 16 | 922 |
| April 22, 2016 | 5000m | Larry Ellis Invitational | 14:23.92 | 7 | 922 |
| May 6, 2017 | 5000m | SUNYAC Outdoor Track & Field Championships | 14:47.03 | 2 | 849 |
| May 7, 2016 | 5000m | SUNYAC Outdoor Track & Field Championships | 14:59.53 | 3 | 811 |
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