Performance Dashboard
Athlete analytics & progression tracking
1500m
689
Points
4:14.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | CA Winter Championships Qualifier | 4:14.82 | 2 | 689 |
1600m
910
Points
4:12.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Sacramento Meet of Champions | 4:12.47 | 8 | 910 |
| March 7, 2025 | Bronco Roundup Distance Carnival | 4:16.02 | 1 | 870 |
| April 13, 2024 | Halden Invitational | 4:22.65 | 7 | 798 |
| May 3, 2025 | Sierra Foothill League Championships | 4:22.85 | 7 | 796 |
| March 5, 2025 | SFL Quad Meet: Jes/SF, Oak Ridge, Folsom, Davis | 4:23.19 | 1 | 792 |
| April 30, 2024 | Delta League Varsity & Frosh/Soph Championships Finals | 4:24.42 | 8 | 779 |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 4:24.88 | 5 | 774 |
| March 28, 2025 | 2nd Valhalla Distance Invitational | 4:25.74 | 4 | 765 |
| March 21, 2024 | Delta League Center Meet #1 | 4:26.32 | 7 | 759 |
| March 21, 2024 | Delta Center Meet | 4:26.32 | 7 | 759 |
| April 15, 2023 | The Halden Invitational | 4:31.02 | 7 | 711 |
| March 18, 2023 | Dublin Distance Fiesta | 4:35.88 | 86 | 663 |
| March 29, 2023 | Delta League Center Meet #1 | 4:47.20 | 8 | 558 |
2mile_cc
572
Points
10:19.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Hoka Invite | 10:19.45 | 2 | 572 |
3000m_cc
629
Points
9:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | SWRA Soiree | 9:22.20 | 2 | 629 |
3200m
931
Points
8:57.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Dublin Distance Fiesta | 8:57.47 | 3 | 931 |
| May 24, 2025 | CIF Sac-Joaquin Section Masters | 9:02.36 | 2 | 906 |
| March 16, 2024 | Dublin Distance Fiesta | 9:11.37 | 7 | 861 |
| April 6, 2024 | Arcadia Invitational | 9:13.15 | 19 | 852 |
| May 31, 2025 | CIF State Track And Field Championships 2025 | 9:15.14 | 13 | 842 |
| Oct. 19, 2024 | Grizzly 3200 | 9:19.27 | 2 | 822 |
| May 18, 2024 | CIF Sac-Joaquin Section Masters | 9:21.57 | 6 | 811 |
| March 2, 2024 | Sac State HS Classic | 9:22.51 | 3 | 807 |
| March 30, 2024 | Stanford Invitational (HS) | 9:25.37 | 12 | 793 |
| May 15, 2025 | CIF Sac-Joaquin Section Division I Championships | 9:25.65 | 2 | 792 |
| May 3, 2025 | Sierra Foothill League Championships | 9:26.34 | 4 | 788 |
| April 12, 2025 | Arcadia Invitational | 9:28.38 | 35 | 779 |
| April 20, 2024 | Sacramento Meet of Champions | 9:30.83 | 20 | 767 |
| April 20, 2024 | Sacramento Meet of Champions | 9:30.83 | 20 | 767 |
| April 30, 2024 | Delta League Championships | 9:32.11 | 5 | 761 |
| April 30, 2024 | Delta League Varsity & Frosh/Soph Championships Finals | 9:32.11 | 5 | 761 |
| Oct. 14, 2023 | Hoka Invitational | 9:36.01 | 7 | 743 |
| May 12, 2023 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 9:37.45 | 5 | 737 |
| May 12, 2023 | CIF-SJS Division 1 Trials/Finals | 9:37.45 | 5 | 737 |
| May 2, 2023 | Delta Trials and Finals | 9:40.53 | 5 | 723 |
| April 22, 2023 | Sacramento Meet of Champions | 9:42.01 | 5 | 716 |
| May 20, 2023 | CIF-SJS Masters meet finals | 9:42.44 | 18 | 714 |
| May 20, 2023 | CIF Sac-Joaquin Section Masters | 9:42.44 | 18 | 714 |
| March 21, 2024 | Delta Center Meet | 9:43.37 | 3 | 710 |
| March 21, 2024 | Delta League Center Meet #1 | 9:43.37 | 3 | 710 |
| March 24, 2023 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 9:43.62 | 7 | 709 |
| May 9, 2024 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 9:46.18 | 6 | 697 |
| March 19, 2025 | SFL Quad Meet | 9:46.20 | 1 | 697 |
| March 4, 2023 | Clarke Massey Relays | 10:13.23 | 3 | 582 |
| April 17, 2024 | Delta League Center Meet #2 | 10:28.04 | 9 | 523 |
3200m_cc
557
Points
10:19.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | HOKA Postal Nationals | 10:19.44 | 16 | 557 |
| Aug. 19, 2023 | Sierra Invite | 10:30.43 | 2 | 514 |
4000m_cc
811
Points
11:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Oakmont Invite | 11:50.10 | 4 | 811 |
| Aug. 27, 2022 | Oakmont Invitational | 13:30.50 | 41 | 474 |
5000m_cc
796
Points
15:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2024 | CIF State XC Championships | 15:04.60 | 10 | 796 |
| Sept. 28, 2024 | Nike Portland XC | 15:06.40 | 10 | 791 |
| Oct. 12, 2024 | ASICS Clovis XC Invitational | 15:20.40 | 19 | 750 |
| Oct. 26, 2024 | Flat SAC | 15:33.35 | 4 | 713 |
| Oct. 21, 2023 | Flat Sac Invitational | 15:36.91 | 3 | 703 |
| Nov. 25, 2023 | CIF State XC Championships | 15:37.10 | 20 | 703 |
| Oct. 7, 2023 | ASICS Clovis XC Invitational | 15:50.80 | 47 | 665 |
| Sept. 18, 2024 | SFL League Meet #1 | 16:01.90 | 1 | 635 |
| Sept. 30, 2023 | Tom Laythe Cross Country Inv. | 16:11.97 | 6 | 609 |
| Dec. 7, 2024 | Nike Cross Nationals | 16:14.80 | 53 | 601 |
| Sept. 14, 2024 | Josh Ruff Memorial Invite | 16:18.90 | 3 | 591 |
| Dec. 2, 2023 | Footlocker West Regionals | 16:24.00 | 61 | 578 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 16:31.58 | 92 | 559 |
| Oct. 29, 2022 | Delta League Championships | 16:43.50 | 13 | 529 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 16:48.40 | 17 | 517 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 17:07.50 | 126 | 473 |
| Sept. 9, 2023 | Josh Ruff Memorial Invite | 17:29.10 | 19 | 424 |
| Oct. 1, 2022 | Tom Laythe Invitational | 18:07.93 | 43 | 344 |
| Sept. 24, 2022 | Jessup Invite | 19:25.30 | 40 | 210 |
800m
749
Points
2:00.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2025 | SFL Quad Meet: Jes/SF, Oak Ridge, Folsom, Davis | 2:00.51 | 1 | 749 |
| April 12, 2023 | Delta League Center Meet #2 | 2:08.78 | 12 | 561 |
| April 13, 2024 | Halden Invitational | 2:10.43 | 25 | 526 |
mile
755
Points
4:28.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2025 | Golden West Invitational | 4:28.34 | 12 | 755 |
3mile_cc
714
Points
14:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | SFL XC Championships | 14:58.90 | 2 | 714 |
| Sept. 27, 2023 | Delta League XC #1 | 15:08.50 | 3 | 686 |
| Sept. 21, 2024 | De La Salle Nike Invitational | 15:23.84 | 3 | 643 |
| Nov. 16, 2024 | CIF Sac-Joaquin Section Championship | 15:30.60 | 1 | 624 |
| Sept. 23, 2023 | Jessup Invitational | 15:34.21 | 3 | 614 |
| Oct. 28, 2023 | Delta League Championships | 15:37.70 | 2 | 605 |
| Sept. 2, 2023 | Lagoon Valley Classic | 15:53.00 | 5 | 564 |
| Sept. 16, 2023 | De La Salle Nike Invitational | 15:54.10 | 16 | 562 |
| Sept. 28, 2022 | Delta League XC #1 | 16:31.60 | 14 | 469 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 16:41.40 | 34 | 446 |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 16:46.10 | 12 | 435 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 16:56.20 | 14 | 412 |
| Sept. 17, 2022 | De La Salle Nike Invitational | 17:24.10 | 90 | 352 |
Mile
Event Group
910
Points
4:12.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | Sacramento Meet of Champions | 4:12.47 | 8 | 910 |
| March 7, 2025 | 1600m | Bronco Roundup Distance Carnival | 4:16.02 | 1 | 870 |
| April 13, 2024 | 1600m | Halden Invitational | 4:22.65 | 7 | 798 |
| May 3, 2025 | 1600m | Sierra Foothill League Championships | 4:22.85 | 7 | 796 |
| March 5, 2025 | 1600m | SFL Quad Meet: Jes/SF, Oak Ridge, Folsom, Davis | 4:23.19 | 1 | 792 |
Cross Country
Event Group
811
Points
11:50.10
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2024 | 4000mCC | Oakmont Invite | 11:50.10 | 4 | 811 |
| Nov. 30, 2024 | 5K XC | CIF State XC Championships | 15:04.60 | 10 | 796 |
| Sept. 28, 2024 | 5K XC | Nike Portland XC | 15:06.40 | 10 | 791 |
| Oct. 12, 2024 | 5K XC | ASICS Clovis XC Invitational | 15:20.40 | 19 | 750 |
| Nov. 2, 2024 | 3 Mile XC | SFL XC Championships | 14:58.90 | 2 | 714 |
Distance
Event Group
931
Points
8:57.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 3200m | Dublin Distance Fiesta | 8:57.47 | 3 | 931 |
| May 24, 2025 | 3200m | CIF Sac-Joaquin Section Masters | 9:02.36 | 2 | 906 |
| March 16, 2024 | 3200m | Dublin Distance Fiesta | 9:11.37 | 7 | 861 |
| April 6, 2024 | 3200m | Arcadia Invitational | 9:13.15 | 19 | 852 |
| May 31, 2025 | 3200m | CIF State Track And Field Championships 2025 | 9:15.14 | 13 | 842 |
Mid-D
Event Group
749
Points
2:00.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2025 | 800m | SFL Quad Meet: Jes/SF, Oak Ridge, Folsom, Davis | 2:00.51 | 1 | 749 |
| April 12, 2023 | 800m | Delta League Center Meet #2 | 2:08.78 | 12 | 561 |
| April 13, 2024 | 800m | Halden Invitational | 2:10.43 | 25 | 526 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava