Performance Dashboard
Athlete analytics & progression tracking
1600m
864
Points
5:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2022 | St. Paul City Conference Championship | 5:05.90 | 2 | 864 |
| June 11, 2022 | MSHSL State Track and Field Championships | 5:08.41 | 11 | 848 |
| April 29, 2022 | Hamline Elite Meet | 5:10.69 | 11 | 833 |
| April 26, 2022 | Roseville Invitational | 5:13.31 | 1 | 817 |
| June 2, 2022 | MSHSL Section 4AAA T&F Finals | 5:14.82 | 1 | 808 |
| June 1, 2021 | St. Paul City Conference Championship | 5:17.03 | 3 | 794 |
| June 10, 2021 | MSHSL Section 4AA Championship | 5:19.26 | 4 | 780 |
| May 23, 2019 | St. Paul City Conference Championship | 5:32.07 | 4 | 705 |
| May 30, 2019 | MSHSL Section 4AA Championship | 5:34.50 | 12 | 691 |
| April 2, 2022 | Griak Indoor Classic High School Meet - Gold | 5:35.50 | 2 | 685 |
| May 5, 2022 | Saint Paul City Conference True Team | 5:42.49 | 1 | 646 |
| May 2, 2019 | Saint Paul Conference True Team | 5:46.36 | 3 | 625 |
2mile_cc
754
Points
11:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2020 | St. Paul City Two-Mile | 11:45.00 | 2 | 754 |
| Aug. 30, 2019 | Rosemount Irish Invitational | 12:07.00 | 12 | 699 |
| Aug. 27, 2021 | St. Paul Central Open | 12:19.60 | 1 | 668 |
| Sept. 6, 2019 | Saint Paul City Conference Preview | 12:26.00 | 3 | 653 |
3200m
852
Points
11:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2022 | St. Paul City Conference Championship | 11:03.70 | 2 | 852 |
| June 11, 2022 | MSHSL State Track and Field Championships | 11:07.14 | 10 | 842 |
| May 5, 2022 | Saint Paul City Conference True Team | 11:11.28 | 1 | 831 |
| May 10, 2022 | Section 6AAA True Team Meet | 11:13.83 | 2 | 824 |
| June 2, 2022 | MSHSL Section 4AAA T&F Finals | 11:13.91 | 1 | 824 |
| June 10, 2021 | MSHSL Section 4AA Championship | 11:16.28 | 3 | 818 |
| May 30, 2019 | MSHSL Section 4AA Championship | 11:29.65 | 3 | 782 |
| May 6, 2021 | Wayzata vs Mounds View JV Girls Dual | 11:32.22 | 7 | 776 |
| May 23, 2019 | St. Paul City Conference Championship | 11:46.79 | 2 | 738 |
| May 7, 2019 | Section 6AAA True Team Meet | 11:47.04 | 3 | 738 |
| May 19, 2021 | Central Quad | 11:59.12 | 1 | 707 |
| June 1, 2021 | St. Paul City Conference Championship | 12:16.98 | 3 | 664 |
| April 23, 2019 | Roseville Invitational | 12:21.93 | 8 | 652 |
5000m_cc
845
Points
17:57.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2021 | St. Paul City Conference Championships | 17:57.62 | 2 | 845 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:04.30 | 21 | 834 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 18:10.40 | 24 | 824 |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 18:21.40 | 8 | 806 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 18:25.76 | 5 | 799 |
| Oct. 27, 2021 | MSHSL Section 4AAA XC Championships | 18:27.82 | 1 | 795 |
| Sept. 30, 2021 | Dakota County Fairgrounds Invitational | 18:30.10 | 1 | 792 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 18:33.96 | 12 | 786 |
| Oct. 23, 2019 | MSHSL Section 4AA Championships | 18:40.40 | 3 | 775 |
| Oct. 15, 2019 | St. Paul City Conference Championships | 18:44.00 | 2 | 770 |
| Oct. 14, 2020 | MSHSL Section 4AA Championships | 18:45.00 | 3 | 768 |
| Oct. 1, 2019 | Dakota County Invitational | 18:45.60 | 1 | 767 |
| Oct. 7, 2021 | Thundering Royal Elk Invite | 18:46.20 | 2 | 766 |
| Oct. 6, 2020 | St. Paul City Conference Championships | 18:51.00 | 2 | 759 |
| Sept. 18, 2020 | St. Paul "Moore Cowbell" Invitational | 18:56.00 | 2 | 751 |
| Sept. 26, 2020 | Highland Park Tri | 19:02.00 | 2 | 742 |
| Sept. 17, 2021 | Lakeville AppleJack Invitational | 19:05.90 | 2 | 736 |
| Sept. 13, 2019 | Lakeville Applejack Invitational | 19:07.65 | 5 | 733 |
| Sept. 28, 2019 | Roy Griak Invitational | 19:17.30 | 2 | 718 |
| Sept. 21, 2019 | Milaca Mega Meet | 19:18.10 | 4 | 717 |
| Sept. 24, 2021 | Roy Griak Invitational | 19:19.10 | 4 | 715 |
| Sept. 3, 2022 | CSB-SJU Outdoor Triangular and Multi | 19:28.60 | 5 | 701 |
| Oct. 2, 2018 | Trinity Invitational | 20:01.00 | 7 | 653 |
| Oct. 24, 2018 | MSHSL Section 4AA Championships | 20:08.10 | 20 | 643 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 20:46.00 | 171 | 589 |
| Sept. 15, 2018 | Lakeville Applejack Invitational | 20:47.40 | 25 | 587 |
| Oct. 16, 2018 | St. Paul City Conference Championships | 21:00.00 | 5 | 570 |
| Sept. 29, 2018 | Roy Griak Invitational | 21:01.30 | 50 | 568 |
| Sept. 6, 2018 | Hastings Minnaert Invitational | 21:48.89 | 1 | 506 |
6000m_cc
752
Points
23:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | Bob Waxlax Invitational | 23:19.20 | 18 | 752 |
| Sept. 17, 2022 | St. Olaf Invite | 23:32.40 | 19 | 736 |
| Oct. 8, 2022 | Lucian Rosa Invitational | 23:38.80 | 53 | 728 |
800m
735
Points
2:26.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | St. Paul Central Quad | 2:26.64 | 1 | 735 |
| April 22, 2021 | St. Paul Highland Park Tri | 2:36.30 | 1 | 604 |
d
1
Points
61-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | St. Paul Central Quad | 61-4 | 6 | 1 |
s
1
Points
23-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | St. Paul Central Quad | 23-7 | 5 | 1 |
Mile
Event Group
864
Points
5:05.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2022 | 1600m | St. Paul City Conference Championship | 5:05.90 | 2 | 864 |
| June 11, 2022 | 1600m | MSHSL State Track and Field Championships | 5:08.41 | 11 | 848 |
| April 29, 2022 | 1600m | Hamline Elite Meet | 5:10.69 | 11 | 833 |
| April 26, 2022 | 1600m | Roseville Invitational | 5:13.31 | 1 | 817 |
| June 2, 2022 | 1600m | MSHSL Section 4AAA T&F Finals | 5:14.82 | 1 | 808 |
Cross Country
Event Group
845
Points
17:57.62
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2021 | 5K XC | St. Paul City Conference Championships | 17:57.62 | 2 | 845 |
| Nov. 14, 2021 | 5K XC | NXR Heartland Regional Championships | 18:04.30 | 21 | 834 |
| Nov. 10, 2019 | 5K XC | Nike Cross Nationals Heartland Regional | 18:10.40 | 24 | 824 |
| Nov. 2, 2019 | 5K XC | MSHSL State Cross Country Championships | 18:21.40 | 8 | 806 |
| Nov. 6, 2021 | 5K XC | MSHSL State Cross Country Championships | 18:25.76 | 5 | 799 |
Distance
Event Group
852
Points
11:03.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2022 | 3200m | St. Paul City Conference Championship | 11:03.70 | 2 | 852 |
| June 11, 2022 | 3200m | MSHSL State Track and Field Championships | 11:07.14 | 10 | 842 |
| May 5, 2022 | 3200m | Saint Paul City Conference True Team | 11:11.28 | 1 | 831 |
| May 10, 2022 | 3200m | Section 6AAA True Team Meet | 11:13.83 | 2 | 824 |
| June 2, 2022 | 3200m | MSHSL Section 4AAA T&F Finals | 11:13.91 | 1 | 824 |
Mid-D
Event Group
735
Points
2:26.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2022 | 800m | St. Paul Central Quad | 2:26.64 | 1 | 735 |
| April 22, 2021 | 800m | St. Paul Highland Park Tri | 2:36.30 | 1 | 604 |
Throws
Event Group
1
Points
61-4
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2022 | D | St. Paul Central Quad | 61-4 | 6 | 1 |
| April 21, 2022 | S | St. Paul Central Quad | 23-7 | 5 | 1 |
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