Performance Dashboard
Athlete analytics & progression tracking
1500m
1042
Points
4:21.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:21.09 | 1 | 1042 |
| March 13, 2022 | New Balance Nationals Indoor | 4:30.32 | 8 | 975 |
1600m
1057
Points
4:37.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | Mountain State Twilight | 4:37.18 | 1 | 1057 |
| May 3, 2022 | OVAC Championship | 4:47.55 | 1 | 985 |
| May 20, 2023 | WVSSAC AAA State Championship | 4:50.25 | 1 | 966 |
| April 1, 2023 | Morgantown Invitational | 4:50.98 | 1 | 961 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 4:51.25 | 1 | 960 |
| May 6, 2023 | OVAC Championship | 4:52.14 | 1 | 954 |
| Feb. 5, 2022 | Youngstown State High School Meet #3 | 4:52.26 | 1 | 953 |
| June 12, 2021 | West Virginia State Championships | 4:56.32 | 1 | 926 |
| May 10, 2023 | WVSSAC Class AAA Region 1 Championships | 4:56.49 | 1 | 925 |
| May 15, 2021 | Morgantown Invitational | 4:56.62 | 1 | 924 |
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 4:56.64 | 1 | 924 |
2mile
1074
Points
9:50.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2022 | Brooks PR Invitational | 9:50.72 | 2 | 1074 |
3000m
1057
Points
9:14.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2022 | Brooks PR Invitational | 9:14.72 | 2 | 1057 |
3200m
1077
Points
9:45.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | SPIRE Scholastic Showcase Meet | 9:45.97 | 1 | 1077 |
| April 8, 2023 | Arcadia Invitational | 9:52.66 | 1 | 1057 |
| April 23, 2022 | Mountaineer Showcase | 9:54.69 | 1 | 1050 |
| April 23, 2022 | Mountaineer Showcase | 9:54.69 | 1 | 1050 |
| May 20, 2023 | WVSSAC AAA State Championship | 10:10.02 | 1 | 1005 |
| April 22, 2023 | Mountaineer Showcase | 10:10.48 | 1 | 1003 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 10:14.16 | 1 | 992 |
| Nov. 13, 2021 | A Night of 3200's | 10:17.52 | 1 | 982 |
| May 10, 2023 | WVSSAC Class AAA Region 1 Championships | 10:21.82 | 1 | 970 |
| May 28, 2021 | Mountaineer Showcase | 10:24.60 | 1 | 962 |
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 10:42.19 | 1 | 912 |
| May 8, 2021 | OVAC Conference Championship | 10:43.61 | 1 | 908 |
| June 12, 2021 | West Virginia State Championships | 10:50.51 | 1 | 888 |
| May 4, 2021 | OVAC 4A/5A Qualifier | 10:50.83 | 1 | 887 |
| Nov. 19, 2019 | WVU Open - A Night of 3200's | 11:07.10 | 3 | 843 |
3200m_cc
1032
Points
10:00.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | Morgantown - A Night of 3200s | 10:00.95 | 1 | 1032 |
4000m_cc
729
Points
15:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:07.90 | 15 | 729 |
5000m_cc
1046
Points
16:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2022 | Team Southeast Regional | 16:02.10 | 1 | 1046 |
| Oct. 29, 2022 | WVSSAC State Cross Country Championships | 16:32.32 | 1 | 991 |
| Dec. 3, 2022 | Nike Cross Nationals | 16:40.90 | 1 | 976 |
| Oct. 20, 2022 | WV Group AAA Region I | 16:57.00 | 1 | 948 |
| Sept. 10, 2022 | 20th Annual Red, White & Blue Classic | 17:03.00 | 1 | 937 |
| Oct. 2, 2021 | Great American XC Festival | 17:17.10 | 4 | 913 |
| Oct. 9, 2021 | Cal Pokas OVAC JH And HS Championships | 17:18.82 | 1 | 910 |
| Nov. 27, 2021 | Eastbay South Regional | 17:21.95 | 8 | 905 |
| Sept. 11, 2021 | 19th Annual Red, White & Blue Classic | 17:29.00 | 2 | 893 |
| Dec. 11, 2021 | Eastbay Cross Country Championships | 17:48.50 | 14 | 860 |
| Sept. 30, 2020 | UHS Covid Classic | 17:51.30 | 1 | 855 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:55.00 | 9 | 849 |
| Oct. 31, 2020 | West Virginia State XC Championships | 17:59.82 | 1 | 841 |
| Oct. 24, 2019 | WV Group AAA Region I | 18:05.44 | 2 | 832 |
| Sept. 7, 2019 | 17th Annual Red, White & Blue Classic | 18:09.94 | 5 | 824 |
| Nov. 2, 2019 | West Virginia State XC Championships | 18:14.39 | 3 | 817 |
| Oct. 10, 2020 | OVAC Conference Championship | 18:18.18 | 1 | 811 |
| Oct. 5, 2019 | OVAC Conference Championship | 18:22.40 | 5 | 804 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 18:24.88 | 1 | 800 |
| Sept. 18, 2021 | Boardman Spartan Invitational | 18:33.40 | 1 | 786 |
| Oct. 23, 2020 | WV Group AAA Region I | 18:46.37 | 1 | 766 |
| Sept. 21, 2019 | Wheeling Park Fall Classic | 18:47.80 | 2 | 764 |
| Aug. 31, 2019 | St. Marys Medical Center XC Festival | 19:00.00 | 4 | 745 |
6000m
1039
Points
19:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 19:45.00 | 1 | 1039 |
6000m_cc
849
Points
22:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | World U20 Cross Country Championships - Bathurst | 22:03.00 | 12 | 849 |
800m
950
Points
2:12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Mountaineer Showcase | 2:12.46 | 2 | 950 |
| April 23, 2022 | Mountaineer Showcase | 2:12.46 | 2 | 950 |
| May 10, 2023 | WVSSAC Class AAA Region 1 Championships | 2:14.27 | 1 | 921 |
| April 2, 2022 | 18th Annual South Hills Classic | 2:14.41 | 1 | 919 |
| May 20, 2023 | WVSSAC AAA State Championship | 2:14.68 | 1 | 915 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 2:14.86 | 1 | 912 |
| June 12, 2021 | West Virginia State Championships | 2:15.70 | 1 | 899 |
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 2:15.85 | 1 | 896 |
| April 9, 2022 | Morgantown Invitational | 2:18.33 | 1 | 858 |
| May 15, 2021 | Morgantown Invitational | 2:18.63 | 1 | 853 |
mile
1061
Points
4:38.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:38.23 | 1 | 1061 |
| March 13, 2022 | New Balance Nationals Indoor | 4:48.95 | 8 | 987 |
| April 9, 2022 | Morgantown Invitational | 4:49.37 | 1 | 984 |
Mile
Event Group
1061
Points
4:38.23
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | Mile | Nike Indoor Nationals | 4:38.23 | 1 | 1061 |
| June 4, 2022 | 1600m | Mountain State Twilight | 4:37.18 | 1 | 1057 |
| March 12, 2023 | 1500m | Nike Indoor Nationals | 4:21.09 | 1 | 1042 |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 4:48.95 | 8 | 987 |
| May 3, 2022 | 1600m | OVAC Championship | 4:47.55 | 1 | 985 |
Distance
Event Group
1077
Points
9:45.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2023 | 3200m | SPIRE Scholastic Showcase Meet | 9:45.97 | 1 | 1077 |
| June 15, 2022 | 2Mile | Brooks PR Invitational | 9:50.72 | 2 | 1074 |
| June 15, 2022 | 3000m | Brooks PR Invitational | 9:14.72 | 2 | 1057 |
| April 8, 2023 | 3200m | Arcadia Invitational | 9:52.66 | 1 | 1057 |
| April 23, 2022 | 3200m | Mountaineer Showcase | 9:54.69 | 1 | 1050 |
Cross Country
Event Group
1046
Points
16:02.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2022 | 5K XC | Team Southeast Regional | 16:02.10 | 1 | 1046 |
| Nov. 11, 2022 | 3200mCC | Morgantown - A Night of 3200s | 10:00.95 | 1 | 1032 |
| Oct. 29, 2022 | 5K XC | WVSSAC State Cross Country Championships | 16:32.32 | 1 | 991 |
| Dec. 3, 2022 | 5K XC | Nike Cross Nationals | 16:40.90 | 1 | 976 |
| Oct. 20, 2022 | 5K XC | WV Group AAA Region I | 16:57.00 | 1 | 948 |
Long-Distance
Event Group
1039
Points
19:45.00
Personal Record
6000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 6000m | 2023 USATF National Cross Country Championships | 19:45.00 | 1 | 1039 |
Mid-D
Event Group
950
Points
2:12.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Mountaineer Showcase | 2:12.46 | 2 | 950 |
| April 23, 2022 | 800m | Mountaineer Showcase | 2:12.46 | 2 | 950 |
| May 10, 2023 | 800m | WVSSAC Class AAA Region 1 Championships | 2:14.27 | 1 | 921 |
| April 2, 2022 | 800m | 18th Annual South Hills Classic | 2:14.41 | 1 | 919 |
| May 20, 2023 | 800m | WVSSAC AAA State Championship | 2:14.68 | 1 | 915 |
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