Indy Lyness

Montgomery Blair High School • 2022 • MD

821

RANGE NXR

Nike Cross Regionals

2019 - 5000m #28 16:39.10

1600m

802

4:22.27

3200m

787

9:26.70

800m

753

2:00.32

5000m

652

15:55.46

Peak: 802 • 1.02x • 2 groups

Indy Lyness

Montgomery Blair High School • 2022 • MD

N/A

1500m

975

3:50.17

800m

927

1:53.56

8000mCC

782

25:22.00

3000m

780

8:50.62

Peak: 802 • 1.02x • 2 groups

Trophy Case

'22 3200m

State Third Place

Class Rankings

Graduation Year 2022

#1970

Nation

#35

State
Mile

1600m • 4:22.27

#849

Nation

#16

State
Distance

3200m • 9:26.70

#650

Nation

#9

State
Mid-D

800m • 2:00.32

#1225

Nation

#22

State

Wins Against

Max: 1250

1000m

821

Points

2:32.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	MIAC Indoor Championships	2:32.01	6	821
Feb. 24, 2023 HS	MIAC Indoor Championship	2:32.87	5	804
Feb. 16, 2024 HS	Maverick Invitational	2:33.55	1	791
Jan. 21, 2023 HS	Vanessa Seljeskog Classic	2:35.09	1	763
Feb. 10, 2024 HS	Carleton Meet of Hearts	2:36.08	2	744

1500m

975

Points

3:50.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2024 HS	Augustana Midwest Twilight Qualifier	3:50.17	11	975
May 1, 2024 HS	St. Thomas Joe Sweeney Invitational	3:51.90	1	953
April 20, 2024 HS	Carleton Relays	3:58.94	3	867
April 6, 2024 HS	Hamline Invitational	4:00.08	3	854
April 19, 2025 HS	Carleton Relays	4:05.08	6	796
April 5, 2025 HS	Hamline Invitational	4:15.33	7	684

1600m

802

Points

4:22.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2022 HS	MPSSAA 4A North Region Championships	4:22.27	1	802
April 30, 2022 HS	Gator Track & Field Invitational	4:23.24	4	792
June 19, 2021 HS	2021 Maryland State Championships	4:25.20	5	771
May 27, 2021 HS	Walter Johnson @ Blair	4:26.97	3	753
June 12, 2021 HS	4a North Regional Championship	4:29.52	1	726
March 22, 2022 HS	Blair vs. Wheaton	4:30.80	1	714
April 20, 2022 HS	Blair vs. Northwood vs. Einstein	4:34.74	1	674
May 28, 2022 HS	Maryland State Championships	4:35.48	12	667
June 7, 2021 HS	4A North Divisional II Championships	4:45.15	1	576
June 7, 2021 HS	4A North Divisional II Championships	4:45.15	1	576
May 11, 2019 HS	Montgomery County Public Schools B Meet	4:56.30	6	480
March 27, 2019 HS	Albert Einstein at Montgomery Blair	4:56.50	4	478
March 23, 2019 HS	Screaming Eagles Invitational	5:13.40	12	349

3000m

780

Points

8:50.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Ted Nelson Classic	8:50.62	4	780

3000msc

764

Points

9:59.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	Bethel Invitational	9:59.27	6	764

3200m

787

Points

9:26.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2022 HS	Maryland State Championships	9:26.70	3	787
May 11, 2022 HS	Montgomery County Public Schools Championships	9:28.63	1	778
June 1, 2021 HS	Blair @ Churchill	9:51.10	1	675
April 23, 2022 HS	Trojan Invitational	9:53.53	4	665
Feb. 18, 2022 HS	MPSSAA 4A Indoor T&F State Championship	9:55.03	5	658
Feb. 11, 2022 HS	MPSSAA 4A West Regional Championship	9:57.21	3	649
May 20, 2022 HS	MPSSAA 4A North Region Championships	9:58.44	1	644
June 7, 2021 HS	4A North Divisional II Championships	10:17.04	1	566
June 7, 2021 HS	4A North Divisional II Championships	10:17.04	1	566
May 12, 2021 HS	B-CC @ Blair	10:26.17	1	530
May 27, 2021 HS	Walter Johnson @ Blair	10:30.88	2	512
March 22, 2022 HS	Blair vs. Wheaton	10:36.00	1	493
April 20, 2022 HS	Blair vs. Northwood vs. Einstein	10:43.59	1	465

5000m

731

Points

15:27.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2024 HS	Bethel Invitational	15:27.09	4	731
Oct. 8, 2020 HS	Bullseye Summer Track Series #5	15:55.46	26	652

5000m_cc

640

Points

16:00.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2021 HS	Maryland XC Invitational	16:00.00	3	640
Nov. 27, 2021 HS	Team Southeast Regional	16:07.20	3	621
Nov. 1, 2021 HS	Montgomery County Public Schools Championships	16:08.00	2	619
Nov. 4, 2021 HS	MPSSAA 4A North Region Championships	16:32.93	3	555
Nov. 30, 2019 HS	Nike Cross Nationals Southeast Regional	16:39.10	28	540
Sept. 4, 2021 HS	Hood College HS Invitational	16:42.20	1	532
Oct. 19, 2019 HS	Montgomery County Championships	16:48.00	28	518
Sept. 14, 2021 HS	Blair vs. Whitman	16:54.87	1	502
Sept. 28, 2021 HS	WJ and Blair at Northwood	17:02.00	2	485
Sept. 14, 2019 HS	Hood College HS Invitational	17:07.70	16	472
Sept. 28, 2019 HS	Pacers Running DCXC Invite presented by New Balance	17:17.00	7	451
Sept. 24, 2019 HS	Blair, Richard Montgomery @ Churchill	17:18.53	10	448
Oct. 12, 2019 HS	Consortia Championships	17:18.58	11	448
Oct. 31, 2019 HS	MPSSAA 4A North XC Regional	17:31.50	22	419
Sept. 21, 2021 HS	Blair @ Wootton	17:47.82	2	385
Sept. 8, 2021 HS	Sherwood v. Blair @ Wheaton Regional	18:02.20	1	356
Sept. 17, 2019 HS	Blair, Poolesville @ Clarksburg	18:21.50	6	318
Sept. 18, 2019 HS	Blair, Poolesville at Clarksburg	18:21.50	6	318
Sept. 10, 2019 HS	Northwest @ Montgomery Blair	18:28.17	7	306
Oct. 13, 2018 HS	MCPS Consortia Cross-Country Championships	20:30.63	26	122
Oct. 2, 2018 HS	Montgomery Blair, Wotton HS at WJ	20:37.77	56	114
Oct. 4, 2018 HS	Whitman at Blair	21:50.00	33	47
Sept. 15, 2018 HS	Hood College HS Invitational	22:20.70	119	27

6000m_cc

644

Points

19:47.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2025 HS	Gage McSpadden XC Invite	19:47.70	32	644

800m

927

Points

1:53.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	MIAC Championships	1:53.56	1	927
May 11, 2024 HS	MIAC Outdoor Championships	1:53.56	1	927
May 9, 2025 HS	MIAC Outdoor Championships	1:55.82	8	867
May 9, 2025 HS	MIAC Outdoor Championships	1:56.31	8	854
Feb. 17, 2024 HS	St. Olaf Tostrud Classic	1:56.66	3	845
May 11, 2024 HS	MIAC Outdoor Championships	1:56.90	3	839
April 12, 2025 HS	Bethel Invitational	1:56.90	9	839
May 11, 2024 HS	MIAC Championships	1:56.90	3	839
April 6, 2024 HS	Hamline Invitational	1:57.08	2	834
June 10, 2023 HS	Crleton Relays	1:58.91	4	788
May 22, 2021 HS	Project Creek Invite	2:00.32	8	753
March 30, 2019 HS	Central Invitational	2:24.42	26	280

8000m_cc

782

Points

25:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2023 HS	NCAA DIII North Region Championships	25:22.00	42	782
Oct. 28, 2023 HS	MIAC Championships	25:26.50	13	775
Oct. 14, 2023 HS	Augustana Interregional Invite	25:46.40	81	743
Sept. 29, 2023 HS	Blugold Invitational	25:53.00	30	733
Nov. 1, 2025 HS	MIAC Championships	26:00.50	13	721
Nov. 18, 2023 HS	NCAA Division III National Championships	26:10.20	173	706
Sept. 20, 2025 HS	St. Olaf Invitational	26:11.20	30	705
Sept. 20, 2025 HS	St. Olaf Invitational	26:11.20	30	705
Sept. 16, 2023 HS	Running of the Cows	26:11.50	25	704
Nov. 16, 2024 HS	NCAA Division III North Region Cross Country Championships	26:20.40	83	690
Nov. 12, 2022 HS	NCAA DIII North Region Cross Country Championships	26:38.10	95	664
Oct. 19, 2024 HS	Lewis & Clark Invitational	26:39.40	23	662
Oct. 29, 2022 HS	MIAC Conference Championships	26:59.70	45	632
Sept. 12, 2025 HS	MIAC Preview	27:13.30	6	612
Sept. 12, 2025 HS	Hamline Invitational	27:13.30	6	612

mile

869

Points

4:17.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2024 HS	MIAC Indoor Championships	4:17.69	5	869
Feb. 3, 2024 HS	Ted Nelson Classic	4:19.40	2	850
Feb. 24, 2023 HS	MIAC Indoor Championship	4:21.82	7	824
June 19, 2022 HS	New Balance Nationals Outdoor	4:24.08	36	799
Jan. 13, 2023 HS	St. Olaf Ole Opener	4:26.45	1	775
April 2, 2022 HS	Quince Orchard Cougar Relays	4:34.36	1	694

3mile_cc

445

Points

16:41.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Bull Run Invitational	16:41.80	2	445
Nov. 9, 2019 HS	Maryland State Cross Country Championships	17:04.08	39	395
Nov. 13, 2021 HS	Maryland State Championships	17:04.28	13	394
Sept. 26, 2018 HS	Montgomery Blair @ Richard Montgomery	21:36.00	46	25
Sept. 22, 2018 HS	Bull Run Invitational	23:33.10	304	1

Mid-D

Event Group

927

Points

1:53.56

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	800m	MIAC Championships	1:53.56	1	927
May 11, 2024 HS	800m	MIAC Outdoor Championships	1:53.56	1	927
May 9, 2025 HS	800m	MIAC Outdoor Championships	1:55.82	8	867
May 9, 2025 HS	800m	MIAC Outdoor Championships	1:56.31	8	854
Feb. 17, 2024 HS	800m	St. Olaf Tostrud Classic	1:56.66	3	845
May 11, 2024 HS	800m	MIAC Outdoor Championships	1:56.90	3	839
April 12, 2025 HS	800m	Bethel Invitational	1:56.90	9	839
May 11, 2024 HS	800m	MIAC Championships	1:56.90	3	839
April 6, 2024 HS	800m	Hamline Invitational	1:57.08	2	834
Feb. 24, 2024 HS	1000m	MIAC Indoor Championships	2:32.01	6	821
Feb. 24, 2023 HS	1000m	MIAC Indoor Championship	2:32.87	5	804
Feb. 16, 2024 HS	1000m	Maverick Invitational	2:33.55	1	791
June 10, 2023 HS	800m	Crleton Relays	1:58.91	4	788
Jan. 21, 2023 HS	1000m	Vanessa Seljeskog Classic	2:35.09	1	763
May 22, 2021 HS	800m	Project Creek Invite	2:00.32	8	753
Feb. 10, 2024 HS	1000m	Carleton Meet of Hearts	2:36.08	2	744
March 30, 2019 HS	800m	Central Invitational	2:24.42	26	280

Mile

Event Group

975

Points

3:50.17

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2024 HS	1500m	Augustana Midwest Twilight Qualifier	3:50.17	11	975
May 1, 2024 HS	1500m	St. Thomas Joe Sweeney Invitational	3:51.90	1	953
Feb. 24, 2024 HS	Mile	MIAC Indoor Championships	4:17.69	5	869
April 20, 2024 HS	1500m	Carleton Relays	3:58.94	3	867
April 6, 2024 HS	1500m	Hamline Invitational	4:00.08	3	854
Feb. 3, 2024 HS	Mile	Ted Nelson Classic	4:19.40	2	850
Feb. 24, 2023 HS	Mile	MIAC Indoor Championship	4:21.82	7	824
May 20, 2022 HS	1600m	MPSSAA 4A North Region Championships	4:22.27	1	802
June 19, 2022 HS	Mile	New Balance Nationals Outdoor	4:24.08	36	799
April 19, 2025 HS	1500m	Carleton Relays	4:05.08	6	796
April 30, 2022 HS	1600m	Gator Track & Field Invitational	4:23.24	4	792
Jan. 13, 2023 HS	Mile	St. Olaf Ole Opener	4:26.45	1	775
June 19, 2021 HS	1600m	2021 Maryland State Championships	4:25.20	5	771
May 27, 2021 HS	1600m	Walter Johnson @ Blair	4:26.97	3	753
June 12, 2021 HS	1600m	4a North Regional Championship	4:29.52	1	726
March 22, 2022 HS	1600m	Blair vs. Wheaton	4:30.80	1	714
April 2, 2022 HS	Mile	Quince Orchard Cougar Relays	4:34.36	1	694
April 5, 2025 HS	1500m	Hamline Invitational	4:15.33	7	684
April 20, 2022 HS	1600m	Blair vs. Northwood vs. Einstein	4:34.74	1	674
May 28, 2022 HS	1600m	Maryland State Championships	4:35.48	12	667
June 7, 2021 HS	1600m	4A North Divisional II Championships	4:45.15	1	576
June 7, 2021 HS	1600m	4A North Divisional II Championships	4:45.15	1	576
May 11, 2019 HS	1600m	Montgomery County Public Schools B Meet	4:56.30	6	480
March 27, 2019 HS	1600m	Albert Einstein at Montgomery Blair	4:56.50	4	478
March 23, 2019 HS	1600m	Screaming Eagles Invitational	5:13.40	12	349

Distance

Event Group

787

Points

9:26.70

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2022 HS	3200m	Maryland State Championships	9:26.70	3	787
Feb. 4, 2023 HS	3000m	Ted Nelson Classic	8:50.62	4	780
May 11, 2022 HS	3200m	Montgomery County Public Schools Championships	9:28.63	1	778
June 1, 2021 HS	3200m	Blair @ Churchill	9:51.10	1	675
April 23, 2022 HS	3200m	Trojan Invitational	9:53.53	4	665
Feb. 18, 2022 HS	3200m	MPSSAA 4A Indoor T&F State Championship	9:55.03	5	658
Feb. 11, 2022 HS	3200m	MPSSAA 4A West Regional Championship	9:57.21	3	649
May 20, 2022 HS	3200m	MPSSAA 4A North Region Championships	9:58.44	1	644
June 7, 2021 HS	3200m	4A North Divisional II Championships	10:17.04	1	566
June 7, 2021 HS	3200m	4A North Divisional II Championships	10:17.04	1	566
May 12, 2021 HS	3200m	B-CC @ Blair	10:26.17	1	530
May 27, 2021 HS	3200m	Walter Johnson @ Blair	10:30.88	2	512
March 22, 2022 HS	3200m	Blair vs. Wheaton	10:36.00	1	493
April 20, 2022 HS	3200m	Blair vs. Northwood vs. Einstein	10:43.59	1	465

Steeple

Event Group

764

Points

9:59.27

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	3000mSC	Bethel Invitational	9:59.27	6	764

Long-Distance

Event Group

731

Points

15:27.09

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2024 HS	5000m	Bethel Invitational	15:27.09	4	731
Oct. 8, 2020 HS	5000m	Bullseye Summer Track Series #5	15:55.46	26	652

Cross Country

Event Group

782

Points

25:22.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2023 HS	8000mCC	NCAA DIII North Region Championships	25:22.00	42	782
Oct. 28, 2023 HS	8000mCC	MIAC Championships	25:26.50	13	775
Oct. 14, 2023 HS	8000mCC	Augustana Interregional Invite	25:46.40	81	743
Sept. 29, 2023 HS	8000mCC	Blugold Invitational	25:53.00	30	733
Nov. 1, 2025 HS	8000mCC	MIAC Championships	26:00.50	13	721
Nov. 18, 2023 HS	8000mCC	NCAA Division III National Championships	26:10.20	173	706
Sept. 20, 2025 HS	8000mCC	St. Olaf Invitational	26:11.20	30	705
Sept. 20, 2025 HS	8000mCC	St. Olaf Invitational	26:11.20	30	705
Sept. 16, 2023 HS	8000mCC	Running of the Cows	26:11.50	25	704
Nov. 16, 2024 HS	8000mCC	NCAA Division III North Region Cross Country Championships	26:20.40	83	690
Nov. 12, 2022 HS	8000mCC	NCAA DIII North Region Cross Country Championships	26:38.10	95	664
Oct. 19, 2024 HS	8000mCC	Lewis & Clark Invitational	26:39.40	23	662
Sept. 5, 2025 HS	6000mCC	Gage McSpadden XC Invite	19:47.70	32	644
Oct. 9, 2021 HS	5K XC	Maryland XC Invitational	16:00.00	3	640
Oct. 29, 2022 HS	8000mCC	MIAC Conference Championships	26:59.70	45	632
Nov. 27, 2021 HS	5K XC	Team Southeast Regional	16:07.20	3	621
Nov. 1, 2021 HS	5K XC	Montgomery County Public Schools Championships	16:08.00	2	619
Sept. 12, 2025 HS	8000mCC	MIAC Preview	27:13.30	6	612
Sept. 12, 2025 HS	8000mCC	Hamline Invitational	27:13.30	6	612
Nov. 4, 2021 HS	5K XC	MPSSAA 4A North Region Championships	16:32.93	3	555
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Southeast Regional	16:39.10	28	540
Sept. 4, 2021 HS	5K XC	Hood College HS Invitational	16:42.20	1	532
Oct. 19, 2019 HS	5K XC	Montgomery County Championships	16:48.00	28	518
Sept. 14, 2021 HS	5K XC	Blair vs. Whitman	16:54.87	1	502
Sept. 28, 2021 HS	5K XC	WJ and Blair at Northwood	17:02.00	2	485
Sept. 14, 2019 HS	5K XC	Hood College HS Invitational	17:07.70	16	472
Sept. 28, 2019 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	17:17.00	7	451
Sept. 24, 2019 HS	5K XC	Blair, Richard Montgomery @ Churchill	17:18.53	10	448
Oct. 12, 2019 HS	5K XC	Consortia Championships	17:18.58	11	448
Sept. 18, 2021 HS	3 Mile XC	Bull Run Invitational	16:41.80	2	445
Oct. 31, 2019 HS	5K XC	MPSSAA 4A North XC Regional	17:31.50	22	419
Nov. 9, 2019 HS	3 Mile XC	Maryland State Cross Country Championships	17:04.08	39	395
Nov. 13, 2021 HS	3 Mile XC	Maryland State Championships	17:04.28	13	394
Sept. 21, 2021 HS	5K XC	Blair @ Wootton	17:47.82	2	385
Sept. 8, 2021 HS	5K XC	Sherwood v. Blair @ Wheaton Regional	18:02.20	1	356
Sept. 17, 2019 HS	5K XC	Blair, Poolesville @ Clarksburg	18:21.50	6	318
Sept. 18, 2019 HS	5K XC	Blair, Poolesville at Clarksburg	18:21.50	6	318
Sept. 10, 2019 HS	5K XC	Northwest @ Montgomery Blair	18:28.17	7	306
Oct. 13, 2018 HS	5K XC	MCPS Consortia Cross-Country Championships	20:30.63	26	122
Oct. 2, 2018 HS	5K XC	Montgomery Blair, Wotton HS at WJ	20:37.77	56	114
Oct. 4, 2018 HS	5K XC	Whitman at Blair	21:50.00	33	47
Sept. 15, 2018 HS	5K XC	Hood College HS Invitational	22:20.70	119	27
Sept. 26, 2018 HS	3 Mile XC	Montgomery Blair @ Richard Montgomery	21:36.00	46	25
Sept. 22, 2018 HS	3 Mile XC	Bull Run Invitational	23:33.10	304	1

Season Bests

Mile event group

1600m 2019 · Montgomery …

4:56.30 480 pts

1600m 2021 · 2021 Maryla…

4:25.20 771 pts

1600m 2022 · MPSSAA 4A N…

4:22.27 802 pts

Distance event group

3200m 2021 · Blair @ Chu…

9:51.10 675 pts

3200m 2022 · Maryland St…

9:26.70 787 pts

Mid-D event group

800m 2019 · Central In…

2:24.42 280 pts

800m 2021 · Project Cre…

2:00.32 753 pts

Long-Distance event group

5000m 2020 · Bullseye Su…

15:55.46 652 pts

Cross Country event group

5000m 2018 · MCPS Consor…

20:30.63 122 pts

5000m 2019 · Nike Cross …

16:39.10 540 pts

5000m 2021 · Maryland XC…

16:00.00 640 pts

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