Performance Dashboard
Athlete analytics & progression tracking
100m
839
Points
12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Monmouth County Championships | 12.80 | 4 | 839 |
| May 13, 2022 | Monmouth County Championships | 12.81 | 4 | 837 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 12.91 | 4 | 819 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 13.08 | 8 | 789 |
| April 13, 2022 | B-North Divisional | 13.19 | 1 | 769 |
| May 11, 2021 | Colts Neck/Matawan/Neptune | 13.74 | 7 | 676 |
200m
942
Points
25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Rampao College Invitational | 25.00 | 2 | 942 |
| May 7, 2023 | CACC Championship | 25.34 | 2 | 911 |
| April 13, 2024 | TCNJ Invite and Multi | 25.34 | 2 | 911 |
| April 13, 2022 | B-North Divisional | 25.47 | 1 | 899 |
| Feb. 18, 2024 | East Coast Conference | 25.68 | 3 | 880 |
| Feb. 18, 2024 | ECC Indoor Track and Field Championship | 25.68 | 3 | 880 |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 25.75 | 4 | 874 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 25.88 | 7 | 863 |
| Jan. 28, 2023 | Bison Open and Multi | 26.19 | 1 | 836 |
| March 1, 2022 | US Army - Eastern States Championships | 26.22 | 10 | 833 |
| Jan. 20, 2024 | 2024 Collegeville Classic | 26.22 | 1 | 833 |
| March 25, 2023 | Ursinus College Outdoor Invitational | 26.26 | 1 | 830 |
| Feb. 5, 2023 | DeSchriver Invitational | 26.35 | 1 | 822 |
| May 13, 2022 | Monmouth County Championships | 26.42 | 4 | 816 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 26.52 | 5 | 807 |
| Feb. 14, 2022 | SJTCA Winter Meet #14 | 26.55 | 5 | 805 |
| May 7, 2023 | CACC Championship | 26.55 | 5 | 805 |
| Jan. 21, 2023 | 2023 Collegeville Classic | 26.77 | 1 | 786 |
| May 22, 2021 | Shore Conference Championships | 27.22 | 14 | 749 |
| May 15, 2021 | Monmouth County Championships | 27.40 | 12 | 734 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 27.69 | 10 | 711 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 27.76 | 19 | 705 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 28.15 | 20 | 675 |
300m
750
Points
44.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2021 | Bishop Loughlin Games | 44.27 | 16 | 750 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 46.18 | 19 | 665 |
400m
960
Points
56.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Shore Conference Championships | 56.45 | 2 | 960 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 56.71 | 1 | 951 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 2 and 3 | 56.99 | 1 | 941 |
| May 7, 2023 | CACC Championship | 57.11 | 1 | 937 |
| April 13, 2022 | B-North Divisional | 57.35 | 1 | 928 |
| May 7, 2023 | CACC Championship | 57.78 | 2 | 913 |
| May 13, 2022 | Monmouth County Championships | 57.85 | 3 | 911 |
| April 19, 2024 | ESU All-American | 58.51 | 1 | 888 |
| March 25, 2023 | Ursinus College Outdoor Invitational | 58.72 | 1 | 881 |
| March 30, 2024 | Rampao College Invitational | 58.77 | 1 | 879 |
| Feb. 26, 2022 | NJSIAA Group Championships | 58.85 | 5 | 876 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 58.87 | 7 | 876 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 59.00 | 1 | 871 |
| March 1, 2022 | US Army - Eastern States Championships | 59.21 | 6 | 864 |
| Feb. 14, 2022 | SJTCA Winter Meet #14 | 59.21 | 1 | 864 |
| March 5, 2022 | NJSIAA Meet of Champions | 59.52 | 12 | 853 |
| Jan. 21, 2022 | Monmouth County Championships | 59.52 | 2 | 853 |
| Jan. 17, 2025 | Ramapo College Indoor Track & Field Opener | 59.54 | 4 | 853 |
| Jan. 31, 2025 | Marlin invitational | 59.63 | 6 | 850 |
| Feb. 8, 2025 | Frank Colden Invitational | 59.77 | 2 | 845 |
| Jan. 21, 2023 | 2023 Collegeville Classic | 59.88 | 1 | 841 |
| Jan. 27, 2022 | Shore Conference Championships | 59.91 | 2 | 840 |
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 59.95 | 5 | 839 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 1:00.22 | 36 | 830 |
| Jan. 28, 2023 | Bison Open and Multi | 1:00.44 | 1 | 823 |
| May 15, 2021 | Monmouth County Championships | 1:00.95 | 4 | 806 |
| May 22, 2021 | Shore Conference Championships | 1:01.13 | 6 | 800 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 1:01.55 | 5 | 786 |
| Jan. 24, 2020 | Monmouth County Championships | 1:02.25 | 6 | 764 |
| Jan. 31, 2020 | Shore Conference Championships | 1:02.33 | 9 | 761 |
| May 11, 2021 | Colts Neck/Matawan/Neptune | 1:02.94 | 3 | 742 |
| Feb. 8, 2020 | Sectional Tune-up | 1:03.31 | 13 | 730 |
| March 27, 2021 | Shore Coaches Championships | 1:04.95 | 10 | 680 |
| March 7, 2021 | STCA Pod D Sprints / Hurdles Qualifier | 1:05.06 | 1 | 676 |
500m
875
Points
1:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2025 | East Coast Conference | 1:17.20 | 1 | 875 |
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 1:17.79 | 2 | 860 |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 1:18.90 | 1 | 832 |
| Feb. 18, 2024 | East Coast Conference | 1:19.42 | 1 | 819 |
| Feb. 18, 2024 | ECC Indoor Track and Field Championship | 1:19.42 | 1 | 819 |
5000m_cc
520
Points
21:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Golden Eagle Invitational | 21:37.60 | 15 | 520 |
| Oct. 14, 2023 | St. Joseph's Invitational | 22:54.30 | 30 | 426 |
| Sept. 7, 2024 | Philadelphia Cross Classic | 22:54.50 | 15 | 425 |
55m
780
Points
7.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 7.84 | 11 | 780 |
| Jan. 27, 2022 | Shore Conference Championships | 7.84 | 21 | 780 |
6000m_cc
609
Points
25:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 25:21.10 | 89 | 609 |
| Nov. 8, 2025 | NCAA Division II East Region Cross Country Championships | 25:30.90 | 63 | 598 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 26:46.70 | 121 | 518 |
600m
817
Points
1:40.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | TCNJ Indoor Open | 1:40.41 | 4 | 817 |
800m
753
Points
2:25.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Delaware College Invitational | 2:25.39 | 8 | 753 |
| Feb. 18, 2020 | 86th Eastern States Championships | 2:30.19 | 27 | 685 |
| Jan. 31, 2020 | Shore Conference Championships | 2:35.33 | 24 | 617 |
| Feb. 8, 2020 | Sectional Tune-up | 2:36.51 | 24 | 601 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:37.93 | 31 | 583 |
| Jan. 24, 2020 | Monmouth County Championships | 2:44.85 | 43 | 499 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 2:46.26 | 10 | 482 |
Short Sprints
Event Group
942
Points
25.00
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 200m | Rampao College Invitational | 25.00 | 2 | 942 |
| May 7, 2023 | 200m | CACC Championship | 25.34 | 2 | 911 |
| April 13, 2024 | 200m | TCNJ Invite and Multi | 25.34 | 2 | 911 |
| April 13, 2022 | 200m | B-North Divisional | 25.47 | 1 | 899 |
| Feb. 18, 2024 | 200m | East Coast Conference | 25.68 | 3 | 880 |
Long Sprints
Event Group
960
Points
56.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 400m | Shore Conference Championships | 56.45 | 2 | 960 |
| June 11, 2022 | 400m | NJSIAA Groups 1 & 3 | 56.71 | 1 | 951 |
| June 4, 2022 | 400m | NJSIAA Sectionals Central Groups 2 and 3 | 56.99 | 1 | 941 |
| May 7, 2023 | 400m | CACC Championship | 57.11 | 1 | 937 |
| April 13, 2022 | 400m | B-North Divisional | 57.35 | 1 | 928 |
Cross Country
Event Group
609
Points
25:21.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA Division II East Region Cross Country Championships | 25:21.10 | 89 | 609 |
| Nov. 8, 2025 | 6000mCC | NCAA Division II East Region Cross Country Championships | 25:30.90 | 63 | 598 |
| Sept. 21, 2024 | 5K XC | Golden Eagle Invitational | 21:37.60 | 15 | 520 |
| Sept. 14, 2024 | 6000mCC | Jasper Fall XC Invitatioal | 26:46.70 | 121 | 518 |
| Oct. 14, 2023 | 5K XC | St. Joseph's Invitational | 22:54.30 | 30 | 426 |
Mid-D
Event Group
817
Points
1:40.41
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 600m | TCNJ Indoor Open | 1:40.41 | 4 | 817 |
| April 4, 2025 | 800m | Delaware College Invitational | 2:25.39 | 8 | 753 |
| Feb. 18, 2020 | 800m | 86th Eastern States Championships | 2:30.19 | 27 | 685 |
| Jan. 31, 2020 | 800m | Shore Conference Championships | 2:35.33 | 24 | 617 |
| Feb. 8, 2020 | 800m | Sectional Tune-up | 2:36.51 | 24 | 601 |
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