Performance Dashboard
Athlete analytics & progression tracking
100m
842
Points
11.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | Peninsula District Meet #3 | 11.15 | 2 | 842 |
| April 19, 2016 | Peninsula District Meet #2 | 11.54 | 10 | 734 |
| May 6, 2015 | Peninsula District 10 Team Pre-District Meet | 11.91 | 13 | 638 |
| April 26, 2014 | Real Deal High School Classic | 12.32 | 3 | 539 |
| April 17, 2014 | Hampton, Bethel, Phoebus, Kecoughtan and Gloucester Penta-Meet | 12.60 | 9 | 476 |
| April 15, 2013 | Quad Meet: Bethel, Heritage, Menchville, Phoebus | 13.14 | 16 | 366 |
1000m
296
Points
3:06.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2015 | Peninsula District Regular Season Meet #1 | 3:06.12 | 3 | 296 |
| Jan. 28, 2015 | Peninsula District Regular Season Meet #2 | 3:07.52 | 5 | 280 |
110h
898
Points
14.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | VHSL Group 5A Conference 10 Championships | 14.95 | 3 | 898 |
| May 3, 2017 | Peninsula District Meet #1 | 15.22 | 2 | 855 |
| April 12, 2017 | Peninsula District Meet #2 | 15.37 | 3 | 831 |
| April 15, 2017 | Gloucester High School Track & Field Invitational | 15.39 | 7 | 828 |
| April 15, 2017 | Gloucester High School Track & Field Invitational | 15.41 | 7 | 825 |
| April 1, 2015 | Peninsula District Meet #1 | 17.51 | 8 | 530 |
200m
875
Points
22.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | Peninsula District Meet #3 | 22.37 | 1 | 875 |
| April 15, 2015 | Peninsula District Meet #2 | 24.10 | 6 | 660 |
| Dec. 16, 2015 | Boo Williams Winter Break Invitational | 24.12 | 26 | 657 |
| May 7, 2014 | Peninsula 10 Team | 24.13 | 10 | 656 |
| May 16, 2013 | Norfolk Academy JV Championships | 24.87 | 5 | 574 |
| April 15, 2013 | Quad Meet: Bethel, Heritage, Menchville, Phoebus | 25.65 | 13 | 492 |
300m
786
Points
36.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | CNU HS Winter Frolic presented by Courtyard Newport News Airpor | 36.47 | 2 | 786 |
| Jan. 16, 2017 | Patricia (Pat) Covas Memorial Track Invitational | 36.57 | 1 | 778 |
| Jan. 21, 2017 | Atlantic Coast Invitational | 36.63 | 4 | 774 |
| Jan. 4, 2016 | Conference 10 Regular Season Meet | 37.02 | 3 | 745 |
| Jan. 3, 2015 | Suffolk Stars Invitational | 37.87 | 11 | 683 |
400m
956
Points
48.40
Personal Record
400h
799
Points
57.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Conn Madden Relays | 57.24 | 5 | 799 |
500m
844
Points
1:06.02
Personal Record
5000m_cc
254
Points
18:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2016 | VHSL Group 5A Conference 10 XC Championship | 18:57.80 | 23 | 254 |
| Nov. 3, 2016 | VHSL Group 5A South Regional XC Championships | 20:07.00 | 96 | 151 |
| Sept. 10, 2016 | Albert E. Dorner: Newport News Invitational Cross Country meet | 20:15.00 | 91 | 141 |
55m
609
Points
7.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2015 | Conference 2 Regular Season Meet | 7.22 | 7 | 609 |
| Dec. 10, 2012 | Peninsula District Regular Season Meet #1 | 7.65 | 47 | 435 |
55h
816
Points
8.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2017 | Patricia (Pat) Covas Memorial Track Invitational | 8.14 | 5 | 816 |
| Jan. 16, 2017 | Patricia (Pat) Covas Memorial Track Invitational | 8.17 | 2 | 806 |
| Dec. 5, 2016 | Peninsula district meet 1 | 8.30 | 4 | 766 |
800m
402
Points
2:16.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Boo Williams Winter Break Invitational | 2:16.91 | 17 | 402 |
lj
1
Points
19-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | Peninsula District Meet #3 | 19-3 | 10 | 1 |
tj
1
Points
38-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | VHSL Group 5A Conference 10 Outdoor Track and Field Championship | 38-3.5 | 12 | 1 |
| May 10, 2017 | Peninsula District Meet #3 | 38-7 | 5 | 1 |
| April 16, 2016 | 2016 Hampton Relays | 39-0 | 29 | 1 |
| March 30, 2016 | Peninsula District Meet #1 | 39-0 | 9 | 1 |
| Jan. 16, 2017 | Patricia (Pat) Covas Memorial Track Invitational | 39-5.5 | 3 | 1 |
| May 20, 2017 | VHSL Group 5A Conference 10 Championships | 39-6 | 8 | 1 |
| Jan. 18, 2017 | Peninsula district meet 2 | 39-6 | 4 | 1 |
| April 19, 2016 | Peninsula District Meet #2 | 40-6.5 | 10 | 1 |
Short Sprints
Event Group
875
Points
22.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2017 | 200m | Peninsula District Meet #3 | 22.37 | 1 | 875 |
| May 10, 2017 | 100m | Peninsula District Meet #3 | 11.15 | 2 | 842 |
| April 19, 2016 | 100m | Peninsula District Meet #2 | 11.54 | 10 | 734 |
| April 15, 2015 | 200m | Peninsula District Meet #2 | 24.10 | 6 | 660 |
| Dec. 16, 2015 | 200m | Boo Williams Winter Break Invitational | 24.12 | 26 | 657 |
Mid-D
Event Group
402
Points
2:16.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2014 | 800m | Boo Williams Winter Break Invitational | 2:16.91 | 17 | 402 |
| Dec. 7, 2015 | 1000m | Peninsula District Regular Season Meet #1 | 3:06.12 | 3 | 296 |
| Jan. 28, 2015 | 1000m | Peninsula District Regular Season Meet #2 | 3:07.52 | 5 | 280 |
Hurdles
Event Group
898
Points
14.95
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 110H | VHSL Group 5A Conference 10 Championships | 14.95 | 3 | 898 |
| May 3, 2017 | 110H | Peninsula District Meet #1 | 15.22 | 2 | 855 |
| April 12, 2017 | 110H | Peninsula District Meet #2 | 15.37 | 3 | 831 |
| April 15, 2017 | 110H | Gloucester High School Track & Field Invitational | 15.39 | 7 | 828 |
| April 15, 2017 | 110H | Gloucester High School Track & Field Invitational | 15.41 | 7 | 825 |
Long Sprints
Event Group
956
Points
48.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 400m | VHSL Group 5A/6A State Outdoor T&F Championships | 48.40 | 2 | 956 |
| May 10, 2017 | 400m | Peninsula District Meet #3 | 48.89 | 1 | 925 |
| May 27, 2017 | 400m | VHSL 5A South Regional Outdoor T & F Championships | 48.94 | 2 | 922 |
| May 6, 2017 | 400m | Dogwood Track Classic | 49.04 | 3 | 916 |
| April 12, 2017 | 400m | Peninsula District Meet #2 | 49.21 | 1 | 906 |
Cross Country
Event Group
254
Points
18:57.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2016 | 5K XC | VHSL Group 5A Conference 10 XC Championship | 18:57.80 | 23 | 254 |
| Nov. 3, 2016 | 5K XC | VHSL Group 5A South Regional XC Championships | 20:07.00 | 96 | 151 |
| Sept. 10, 2016 | 5K XC | Albert E. Dorner: Newport News Invitational Cross Country meet | 20:15.00 | 91 | 141 |
Jump
Event Group
1
Points
38-3.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | TJ | VHSL Group 5A Conference 10 Outdoor Track and Field Championship | 38-3.5 | 12 | 1 |
| May 10, 2017 | TJ | Peninsula District Meet #3 | 38-7 | 5 | 1 |
| April 16, 2016 | TJ | 2016 Hampton Relays | 39-0 | 29 | 1 |
| March 30, 2016 | TJ | Peninsula District Meet #1 | 39-0 | 9 | 1 |
| Jan. 16, 2017 | TJ | Patricia (Pat) Covas Memorial Track Invitational | 39-5.5 | 3 | 1 |
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