Performance Dashboard
Athlete analytics & progression tracking
1600m
764
Points
4:25.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | CIF Sac Joaquin Div II-III Finals | 4:25.91 | 5 | 764 |
| May 16, 2014 | Capital Valley Conference Finals | 4:30.62 | 3 | 715 |
| April 15, 2014 | Rio Linda Invitational | 4:33.19 | 3 | 690 |
| April 9, 2014 | Capital Valley Conference Meet #2 | 4:34.31 | 3 | 679 |
| April 26, 2014 | Viking Track Classic | 4:35.96 | 13 | 663 |
| March 15, 2014 | Dublin Distance Fiesta | 4:36.73 | 2 | 655 |
| March 19, 2014 | Capital Valley Conference Meet #1 | 4:37.35 | 5 | 649 |
| March 28, 2014 | Bronco Distance Carinival | 4:42.21 | 13 | 603 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 4:42.25 | 41 | 603 |
| April 13, 2013 | The Halden Invitational | 4:42.43 | 16 | 601 |
| March 7, 2014 | Pitman Distance Wars | 4:42.58 | 10 | 600 |
| April 12, 2014 | The Halden Invitational | 4:42.87 | 15 | 597 |
| April 7, 2012 | Chabot Relays & Distance Festival | 4:46.70 | 8 | 562 |
| April 12, 2013 | Bronco Distance Round-Up | 4:47.09 | 13 | 559 |
| April 3, 2012 | Rio Linda Invitational | 4:48.10 | 1 | 550 |
| April 30, 2014 | Capital Valley Center Meet #3 | 4:51.94 | 12 | 517 |
| March 2, 2012 | Pitman Distance Wars | 4:55.09 | 15 | 490 |
| March 21, 2012 | Capital Valley Conference Center | 4:59.18 | 2 | 456 |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 5:00.76 | 113 | 444 |
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 5:06.90 | 159 | 396 |
| April 21, 2012 | The Halden Invitational | 5:07.15 | 32 | 394 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 5:09.60 | 132 | 376 |
| March 17, 2012 | Dublin Distance Fiesta | 5:10.11 | 17 | 373 |
| March 16, 2012 | Diamondback Distance Extravaganza | 5:11.10 | 10 | 365 |
| April 29, 2011 | Sheldon Distance Carnival | 5:17.90 | 17 | 318 |
| Feb. 24, 2012 | Buchanan Distance Classic | 5:29.25 | 161 | 246 |
2mile_cc
418
Points
11:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Sacramento State Hornet Jamboree | 11:01.00 | 31 | 418 |
3000m
451
Points
10:04.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Del Oro Invitational | 10:04.63 | 4 | 451 |
3200m
718
Points
9:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Sacramento Meet of Champions | 9:41.53 | 1 | 718 |
| March 15, 2014 | Dublin Distance Fiesta | 9:58.67 | 1 | 643 |
| April 9, 2014 | Capital Valley Conference Meet #2 | 10:01.50 | 4 | 631 |
| April 26, 2014 | Viking Track Classic | 10:04.02 | 4 | 620 |
| April 5, 2014 | Delta Mustang Invitational | 10:04.62 | 2 | 617 |
| April 12, 2014 | The Halden Invitational | 10:11.33 | 20 | 590 |
| May 16, 2014 | Capital Valley Conference Finals | 10:14.92 | 9 | 575 |
| May 11, 2012 | Capital Valley Conference Finals | 10:15.24 | 10 | 574 |
| April 21, 2012 | The Halden Invitational | 10:23.85 | 11 | 539 |
| April 13, 2013 | The Halden Invitational | 10:24.53 | 24 | 537 |
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 10:26.51 | 26 | 529 |
| March 7, 2014 | Pitman Distance Wars | 10:26.88 | 9 | 528 |
| April 3, 2012 | Rio Linda Invitational | 10:29.31 | 1 | 518 |
| April 13, 2012 | Bronco Distance Round-Up | 10:30.54 | 7 | 514 |
| April 8, 2011 | Bronco Distance Round-Up | 10:47.10 | 9 | 452 |
| Feb. 24, 2012 | Buchanan Distance Classic | 10:54.55 | 16 | 426 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 11:14.10 | 80 | 361 |
| March 2, 2012 | Pitman Distance Wars | 11:14.10 | 15 | 361 |
400m
508
Points
56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2014 | Rio Linda Invitational | 56.70 | 8 | 508 |
4000m_cc
539
Points
13:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2012 | Oakmont Invitational | 13:09.00 | 10 | 539 |
| Aug. 27, 2011 | Oakmont Invitational | 13:30.00 | 17 | 476 |
5000m_cc
636
Points
16:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Sacramento State Hornet Jamboree | 16:01.40 | 10 | 636 |
| Oct. 6, 2012 | Asics Clovis Invitational | 16:20.00 | 59 | 588 |
| Oct. 12, 2013 | Asics Clovis Invitational | 16:22.00 | 79 | 583 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:42.00 | 108 | 533 |
| Oct. 8, 2011 | Asics Clovis Invitational | 17:03.00 | 3 | 483 |
| Sept. 12, 2012 | Capital Valley Conference Meet#1 | 17:03.77 | 12 | 481 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 17:14.00 | 37 | 458 |
| Oct. 9, 2013 | Capital Valley Conference Center Meet #2 | 17:18.49 | 18 | 448 |
| Oct. 9, 2013 | CVC Meet #2 | 17:18.49 | 18 | 448 |
| Nov. 1, 2013 | Capital Valley Conference Finals | 17:19.37 | 11 | 446 |
| Oct. 26, 2012 | Capital Valley Conference Finals | 17:20.54 | 13 | 443 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 17:32.00 | 166 | 418 |
| Oct. 28, 2011 | Capital Valley Conference Finals | 17:41.37 | 18 | 398 |
| Oct. 9, 2010 | Asics Clovis Invitational | 18:45.00 | 49 | 276 |
6000m_cc
567
Points
20:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Fresno State Invitational | 20:27.90 | 31 | 567 |
800m
573
Points
2:08.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2014 | Capital Valley Conference Meet #1 | 2:08.21 | 6 | 573 |
| April 9, 2014 | Capital Valley Conference Meet #2 | 2:08.21 | 6 | 573 |
| March 21, 2012 | Capital Valley Conference Center | 2:17.59 | 3 | 390 |
| April 7, 2012 | Chabot Relays & Distance Festival | 2:19.67 | 5 | 355 |
| March 2, 2012 | Pitman Distance Wars | 2:23.10 | 33 | 300 |
| March 17, 2012 | Dublin Distance Fiesta | 2:25.56 | 10 | 263 |
8000m_cc
495
Points
28:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | University of San Francisco Invitational | 28:39.50 | 68 | 495 |
3mile_cc
591
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 15:43.00 | 124 | 591 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 15:51.00 | 100 | 570 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 16:55.00 | 63 | 415 |
| Sept. 29, 2012 | Staub Barnes Invitational | 16:56.00 | 28 | 413 |
| Oct. 1, 2011 | Staub Barnes Invitational | 17:30.18 | 3 | 340 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 17:34.00 | 45 | 332 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 17:51.00 | 27 | 299 |
| Oct. 2, 2010 | Staub Barnes Invitational | 19:05.51 | 9 | 175 |
Mile
Event Group
764
Points
4:25.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 1600m | CIF Sac Joaquin Div II-III Finals | 4:25.91 | 5 | 764 |
| May 16, 2014 | 1600m | Capital Valley Conference Finals | 4:30.62 | 3 | 715 |
| April 15, 2014 | 1600m | Rio Linda Invitational | 4:33.19 | 3 | 690 |
| April 9, 2014 | 1600m | Capital Valley Conference Meet #2 | 4:34.31 | 3 | 679 |
| April 26, 2014 | 1600m | Viking Track Classic | 4:35.96 | 13 | 663 |
Cross Country
Event Group
636
Points
16:01.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2013 | 5K XC | Sacramento State Hornet Jamboree | 16:01.40 | 10 | 636 |
| Sept. 21, 2013 | 3 Mile XC | Woodbridge Cross Country Classic | 15:43.00 | 124 | 591 |
| Oct. 6, 2012 | 5K XC | Asics Clovis Invitational | 16:20.00 | 59 | 588 |
| Oct. 12, 2013 | 5K XC | Asics Clovis Invitational | 16:22.00 | 79 | 583 |
| Sept. 15, 2012 | 3 Mile XC | Woodbridge Cross Country Classic | 15:51.00 | 100 | 570 |
Distance
Event Group
718
Points
9:41.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 3200m | Sacramento Meet of Champions | 9:41.53 | 1 | 718 |
| March 15, 2014 | 3200m | Dublin Distance Fiesta | 9:58.67 | 1 | 643 |
| April 9, 2014 | 3200m | Capital Valley Conference Meet #2 | 10:01.50 | 4 | 631 |
| April 26, 2014 | 3200m | Viking Track Classic | 10:04.02 | 4 | 620 |
| April 5, 2014 | 3200m | Delta Mustang Invitational | 10:04.62 | 2 | 617 |
Long Sprints
Event Group
508
Points
56.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2014 | 400m | Rio Linda Invitational | 56.70 | 8 | 508 |
Mid-D
Event Group
573
Points
2:08.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2014 | 800m | Capital Valley Conference Meet #1 | 2:08.21 | 6 | 573 |
| April 9, 2014 | 800m | Capital Valley Conference Meet #2 | 2:08.21 | 6 | 573 |
| March 21, 2012 | 800m | Capital Valley Conference Center | 2:17.59 | 3 | 390 |
| April 7, 2012 | 800m | Chabot Relays & Distance Festival | 2:19.67 | 5 | 355 |
| March 2, 2012 | 800m | Pitman Distance Wars | 2:23.10 | 33 | 300 |
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