Performance Dashboard
Athlete analytics & progression tracking
1500m
900
Points
3:56.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 3:56.24 | 73 | 900 |
| May 1, 2022 | Brown Springtime Invitational | 4:16.11 | 7 | 675 |
1600m
820
Points
4:20.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Dunkirk Invitational | 4:20.61 | 2 | 820 |
| May 27, 2017 | ECIC League Outdoor Championships | 4:21.73 | 3 | 808 |
| May 28, 2016 | ECIC League Outdoor Championships | 4:24.49 | 2 | 779 |
| June 3, 2017 | Section 6 State Qualifier | 4:25.99 | 1 | 763 |
| May 4, 2018 | Falconer Invitational | 4:29.16 | 1 | 730 |
| May 14, 2016 | Royal Comet Invitational | 4:30.16 | 9 | 720 |
| May 16, 2015 | Royal Comet Invitational | 4:32.94 | 12 | 692 |
| May 30, 2015 | ECIC League Outdoor Championships | 4:34.74 | 7 | 674 |
| June 6, 2015 | Section 6 State Qualifier | 4:35.24 | 6 | 670 |
| April 28, 2017 | Dunkirk Invitational | 4:35.53 | 1 | 667 |
| April 23, 2016 | Dunkirk Invitational | 4:35.77 | 2 | 664 |
| May 8, 2015 | Falconer Invitational | 4:36.61 | 3 | 656 |
| May 7, 2016 | Falconer Invitational | 4:42.37 | 4 | 602 |
2mile
711
Points
9:46.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 9:46.82 | 18 | 711 |
2400m_cc
212
Points
8:55.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | East Aurora Invitational | 8:55.79 | 1 | 212 |
| Sept. 22, 2012 | East Aurora Invitational | 10:43.91 | 24 | 5 |
3000m
860
Points
8:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 8:35.10 | 12 | 860 |
| March 16, 2019 | UCF Black & Gold Challenge | 8:39.53 | 3 | 837 |
3200m
913
Points
9:00.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | 51st Glenn D. Loucks Games | 9:00.97 | 7 | 913 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 9:13.39 | 3 | 851 |
| May 4, 2018 | Falconer Invitational | 9:18.92 | 1 | 824 |
| May 27, 2017 | ECIC League Outdoor Championships | 9:25.18 | 1 | 794 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 9:25.79 | 8 | 791 |
| May 26, 2018 | ECIC League Outdoor Championships | 9:25.87 | 1 | 791 |
| April 21, 2018 | Niagara Falls Wolverine T & F Invitational | 9:26.79 | 1 | 786 |
| June 2, 2018 | Section 6 State Qualifier | 9:27.84 | 1 | 781 |
| May 12, 2017 | Joe Paterniti Memorial Track & Field Classic | 9:37.67 | 1 | 736 |
| June 3, 2017 | Section 6 State Qualifier | 9:38.36 | 1 | 732 |
| June 6, 2015 | Section 6 State Qualifier | 9:52.93 | 3 | 667 |
| April 23, 2016 | Dunkirk Invitational | 9:58.93 | 2 | 642 |
4000m_cc
733
Points
12:11.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | JFK XC Invitational | 12:11.23 | 1 | 733 |
| Sept. 4, 2015 | JFK XC Invitational | 12:30.20 | 1 | 666 |
5000m_cc
733
Points
15:26.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Sec. 6 ECIC XC Championships | 15:26.25 | 1 | 733 |
| Oct. 14, 2017 | Bulldog Stampede XC Invite | 15:46.07 | 1 | 678 |
| Nov. 3, 2017 | Section 6 Championships | 15:48.75 | 1 | 670 |
| Oct. 15, 2016 | Bulldog Stampede XC Invite | 15:57.49 | 1 | 647 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 16:01.90 | 1 | 635 |
| Oct. 17, 2015 | Bulldog Stampede XC Invite | 16:05.19 | 6 | 626 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 16:12.90 | 8 | 606 |
| Dec. 2, 2017 | Nike Cross Nationals | 16:19.10 | 86 | 590 |
| Nov. 4, 2016 | Section 6 Championships | 16:25.47 | 2 | 574 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 16:37.25 | 2 | 545 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 16:47.60 | 43 | 519 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 16:59.50 | 11 | 491 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 16:59.70 | 47 | 491 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 17:02.10 | 18 | 485 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 17:16.90 | 12 | 451 |
| Nov. 6, 2015 | Section 6 Championships | 17:17.67 | 3 | 450 |
| Sept. 13, 2014 | West Seneca Invitational | 17:24.88 | 1 | 434 |
| Oct. 4, 2014 | Knox-C Invitational | 17:29.77 | 12 | 423 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 17:37.00 | 79 | 407 |
| Oct. 12, 2013 | Bulldog Stampede XC Invite | 18:47.04 | 34 | 272 |
5000m
730
Points
15:27.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 15:27.54 | 89 | 730 |
800m
731
Points
2:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | ECIC League Outdoor Championships | 2:01.24 | 8 | 731 |
| June 4, 2016 | Section 6 State Qualifier | 2:02.68 | 7 | 697 |
8000m_cc
781
Points
25:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 25:22.70 | 192 | 781 |
| Oct. 9, 2021 | NEICAAA Championships | 28:11.50 | 138 | 531 |
mile
737
Points
4:30.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Brown Invitational | 4:30.08 | 4 | 737 |
| Dec. 7, 2019 | Alden Invitational | 4:34.93 | 4 | 689 |
| Jan. 22, 2022 | URI Coaches' Invitational | 4:39.40 | 24 | 645 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:39.99 | 18 | 640 |
3mile_cc
751
Points
14:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 14:46.50 | 1 | 751 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 14:46.70 | 2 | 750 |
| Sept. 23, 2017 | East Aurora Invitational | 14:53.32 | 1 | 730 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 15:15.70 | 11 | 666 |
| Sept. 17, 2016 | East Aurora Invitational | 15:21.07 | 1 | 650 |
| Sept. 26, 2015 | East Aurora Invitational | 15:35.57 | 8 | 611 |
| Oct. 31, 2015 | Sec. 6 ECIC XC Championships | 16:15.97 | 7 | 506 |
| Oct. 25, 2014 | Sec. 6 ECIC XC Championships | 16:30.48 | 7 | 471 |
| Sept. 20, 2014 | East Aurora Invitational | 16:39.33 | 1 | 450 |
Mile
Event Group
900
Points
3:56.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | adidas Raleigh Relays | 3:56.24 | 73 | 900 |
| April 27, 2018 | 1600m | Dunkirk Invitational | 4:20.61 | 2 | 820 |
| May 27, 2017 | 1600m | ECIC League Outdoor Championships | 4:21.73 | 3 | 808 |
| May 28, 2016 | 1600m | ECIC League Outdoor Championships | 4:24.49 | 2 | 779 |
| June 3, 2017 | 1600m | Section 6 State Qualifier | 4:25.99 | 1 | 763 |
Distance
Event Group
913
Points
9:00.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 3200m | 51st Glenn D. Loucks Games | 9:00.97 | 7 | 913 |
| March 11, 2018 | 3000m | New Balance Nationals Indoor | 8:35.10 | 12 | 860 |
| June 9, 2018 | 3200m | NYSPHSAA - NY State Champs | 9:13.39 | 3 | 851 |
| March 16, 2019 | 3000m | UCF Black & Gold Challenge | 8:39.53 | 3 | 837 |
| May 4, 2018 | 3200m | Falconer Invitational | 9:18.92 | 1 | 824 |
Cross Country
Event Group
781
Points
25:22.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2018 | 8000mCC | Wisconsin Nuttycombe Invitational | 25:22.70 | 192 | 781 |
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 14:46.50 | 1 | 751 |
| Sept. 30, 2017 | 3 Mile XC | 53rd Annual McQuaid Invitational | 14:46.70 | 2 | 750 |
| Oct. 28, 2017 | 5K XC | Sec. 6 ECIC XC Championships | 15:26.25 | 1 | 733 |
| Sept. 2, 2016 | 4000mCC | JFK XC Invitational | 12:11.23 | 1 | 733 |
Long-Distance
Event Group
730
Points
15:27.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 5000m | The Penn Relays Carnival | 15:27.54 | 89 | 730 |
Mid-D
Event Group
731
Points
2:01.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | ECIC League Outdoor Championships | 2:01.24 | 8 | 731 |
| June 4, 2016 | 800m | Section 6 State Qualifier | 2:02.68 | 7 | 697 |
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