Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
736
Points
32:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 32:44.70 | 107 | 736 |
10000m
699
Points
33:15.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Missouri Valley Outdoor Track and Field Championship | 33:15.43 | 15 | 699 |
| May 14, 2023 | Missouri Valley Conference | 33:15.43 | 15 | 699 |
1500m
928
Points
3:53.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Normal Invite | 3:53.94 | 2 | 928 |
| April 26, 2025 | Fighting Illini Twilight | 3:55.85 | 7 | 904 |
| April 5, 2025 | EIU Big Blue | 4:00.76 | 10 | 846 |
1600m
829
Points
4:19.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | CYUP Cabin Fever Invite | 4:19.73 | 7 | 829 |
| March 6, 2021 | Illinois Meet Of Champions Showcase (Saturday) | 4:21.81 | 8 | 807 |
| May 20, 2021 | Metamora Invite | 4:25.03 | 1 | 773 |
| May 25, 2021 | Dunlap vs Metamora Boys Dual | 4:27.20 | 1 | 750 |
| June 10, 2021 | IHSA 2A Boys - Metamora Sectional | 4:28.19 | 2 | 740 |
| Feb. 20, 2021 | CYUP Misfits Invitational | 4:28.29 | 26 | 739 |
| May 14, 2021 | Triad Knight Invitational | 4:28.32 | 1 | 739 |
| June 3, 2021 | Mid-Illini Boys Conference Meet | 4:29.93 | 2 | 722 |
| April 17, 2021 | Metamora vs Normal Community | 4:30.02 | 1 | 721 |
| May 11, 2021 | East Peoria Tri-Meet | 4:30.30 | 1 | 719 |
| May 1, 2021 | Metamora Co-Ed Invite | 4:31.70 | 1 | 705 |
| June 19, 2021 | IHSA Boys T&F State Championships 2021 | 4:33.33 | 14 | 688 |
| May 4, 2021 | Metamora Tri-Meet | 4:38.45 | 1 | 639 |
| April 24, 2021 | Galesburg Tri Meet | 4:39.45 | 1 | 629 |
| May 29, 2021 | Metamora Boys ABC Invitee | 4:42.78 | 2 | 598 |
| April 13, 2019 | Ottawa ABC Invitational | 4:43.74 | 3 | 589 |
| Feb. 28, 2020 | Galesburg "Cuffy" Early Bird Indoor | 4:44.08 | 2 | 586 |
| April 22, 2021 | Pontiac Co-Ed Quad Meet | 4:44.76 | 1 | 580 |
| March 28, 2019 | Metamora vs. Peoria | 4:46.80 | 3 | 562 |
| May 3, 2019 | Geneseo John McCormick Invitational | 4:47.47 | 1 | 556 |
| April 26, 2019 | Triad Knight Invitational | 4:47.53 | 6 | 555 |
| May 7, 2019 | Mid-Illini Conference Championships (Boys) | 4:49.45 | 1 | 538 |
| April 2, 2019 | Metamora vs. Dunlap/EP | 4:50.54 | 2 | 529 |
| April 19, 2019 | Metamora Boys ABC Meet | 4:52.73 | 1 | 510 |
| Feb. 22, 2019 | Galesburg "Cuffy" Early Bird Indoor | 4:53.73 | 3 | 501 |
| March 25, 2019 | Eureka vs. Metamora | 4:55.62 | 3 | 486 |
| April 8, 2019 | IVC F/S Invitational | 5:16.52 | 7 | 327 |
3000m
911
Points
8:25.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Eagle Elite Invitational | 8:25.65 | 10 | 911 |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 8:29.38 | 5 | 891 |
| Dec. 14, 2024 | Jimmy Grant Invitational | 8:29.94 | 8 | 888 |
3200m
803
Points
9:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Triad Knight Invitational | 9:23.36 | 1 | 803 |
| June 19, 2021 | IHSA Boys T&F State Championships 2021 | 9:32.34 | 6 | 760 |
| June 10, 2021 | IHSA 2A Boys - Metamora Sectional | 9:42.81 | 1 | 712 |
| April 17, 2021 | Metamora vs Normal Community | 9:43.19 | 1 | 711 |
| April 24, 2021 | Galesburg Tri Meet | 9:48.69 | 1 | 686 |
| April 6, 2019 | Metamora Invitational | 9:54.29 | 3 | 662 |
| June 3, 2021 | Mid-Illini Boys Conference Meet | 10:00.58 | 2 | 635 |
| May 20, 2019 | Peoria Journal Star Honor Roll | 10:00.87 | 1 | 633 |
| May 16, 2019 | 2A Macomb Sectional (Boys) | 10:01.24 | 4 | 632 |
| April 29, 2019 | Morton 9/10 Invitational | 10:06.28 | 1 | 611 |
| May 1, 2021 | Metamora Co-Ed Invite | 10:06.38 | 1 | 610 |
| April 26, 2019 | Triad Knight Invitational | 10:07.22 | 4 | 607 |
| May 7, 2019 | Mid-Illini Conference Championships (Boys) | 10:07.83 | 3 | 604 |
| May 3, 2019 | Geneseo John McCormick Invitational | 10:09.44 | 2 | 597 |
| May 29, 2021 | Metamora Boys ABC Invitee | 10:11.98 | 3 | 587 |
| April 13, 2019 | Ottawa ABC Invitational | 10:21.40 | 2 | 549 |
| April 2, 2019 | Metamora vs. Dunlap/EP | 10:22.86 | 2 | 543 |
| March 25, 2019 | Eureka vs. Metamora | 10:39.96 | 3 | 478 |
| April 19, 2019 | Metamora Boys ABC Meet | 10:40.88 | 1 | 475 |
| April 8, 2019 | IVC F/S Invitational | 11:36.88 | 2 | 291 |
5000m
913
Points
14:26.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 14:26.77 | 14 | 913 |
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 14:36.56 | 8 | 882 |
| April 19, 2025 | Virginia Challenge | 14:37.56 | 22 | 879 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 14:37.80 | 35 | 878 |
| April 22, 2023 | Gary Wieneke Memorial | 14:50.47 | 8 | 839 |
| April 8, 2023 | Fighting Illini Challenge | 14:55.90 | 14 | 822 |
| May 19, 2025 | Missouri Valley Track and Field Championships | 14:59.49 | 17 | 812 |
| May 18, 2025 | MVC Track and Field Championships | 14:59.49 | 17 | 812 |
| March 25, 2023 | EIU Big Blue Invitational | 15:24.48 | 14 | 738 |
5000m_cc
773
Points
15:12.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Redhawks Invite | 15:12.62 | 2 | 773 |
| Nov. 8, 2020 | 2020 Shazam XC Championships | 15:59.10 | 2 | 642 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 18:06.00 | 42 | 348 |
6000m_cc
785
Points
18:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Western Illinois Alumni Invitational | 18:40.90 | 8 | 785 |
800m
778
Points
1:59.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2021 | Mid-Illini Boys Conference Meet | 1:59.31 | 2 | 778 |
| April 22, 2021 | Pontiac Co-Ed Quad Meet | 2:00.30 | 1 | 754 |
| May 4, 2021 | Metamora Tri-Meet | 2:04.33 | 1 | 658 |
| May 29, 2021 | Metamora Boys ABC Invitee | 2:05.57 | 2 | 630 |
| April 9, 2019 | Metamora vs. Washington | 2:11.19 | 2 | 511 |
| Feb. 22, 2019 | Galesburg "Cuffy" Early Bird Indoor | 2:14.85 | 4 | 440 |
8000m_cc
851
Points
24:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Missouri Valley Conference Cross Country Championships | 24:40.60 | 39 | 851 |
| Sept. 19, 2025 | SIU Oscar Moore XC Invitational | 25:11.02 | 1 | 800 |
| Sept. 5, 2025 | EIU Walt Crawford Invitational | 25:17.50 | 4 | 790 |
| Oct. 27, 2023 | MVC XC Championships | 25:27.13 | 23 | 774 |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 25:27.20 | 23 | 774 |
| Oct. 4, 2024 | Joe Piane Invitational | 25:27.70 | 56 | 773 |
| Sept. 29, 2023 | Gans Creek Classic College | 25:39.20 | 76 | 755 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 25:49.26 | 20 | 739 |
| Oct. 22, 2021 | Illini Open | 26:20.60 | 5 | 690 |
| Sept. 20, 2024 | Bradley Intercollegiate Championships | 26:47.30 | 21 | 650 |
mile
864
Points
4:18.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Hawkeye Invite | 4:18.11 | 12 | 864 |
| March 20, 2021 | CYUP Cabin Fever Invite | 4:21.19 | 7 | 830 |
3mile_cc
705
Points
15:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2020 | IHSA 2A Sectional - Peoria Notre Dame | 15:02.10 | 2 | 705 |
| Oct. 16, 2020 | Mid Illini Conference Championships | 15:12.70 | 2 | 674 |
| Oct. 16, 2020 | Mid Illini Conference Championships | 15:12.70 | 2 | 674 |
| Oct. 18, 2019 | Mid Illini Conference Championships | 15:20.40 | 3 | 652 |
| Nov. 9, 2019 | IHSA Cross Country State Championship | 15:22.00 | 16 | 648 |
| Oct. 5, 2019 | Peoria Invitational | 15:26.00 | 6 | 637 |
| Sept. 15, 2020 | Mid-Illini Pre-Conference Meet | 15:38.40 | 2 | 603 |
| Nov. 3, 2018 | IHSA Cross Country State Championship | 15:42.48 | 46 | 592 |
| Sept. 29, 2018 | Peoria Invitational | 15:42.50 | 29 | 592 |
| Oct. 27, 2018 | IHSA 2A East Peoria Sectional | 15:46.34 | 7 | 582 |
| Sept. 8, 2020 | Washington Triangler | 15:48.56 | 1 | 576 |
| Nov. 2, 2019 | 2A- IHSA Bloomington Sectional | 15:51.40 | 4 | 569 |
| Sept. 14, 2019 | First to the Finish Invitational | 16:09.30 | 30 | 523 |
| Oct. 20, 2018 | IHSA 2A Regional - Normal (University) | 16:15.50 | 10 | 507 |
| Sept. 7, 2019 | Galesburg Silver Streak Invitational | 16:17.70 | 5 | 502 |
| Oct. 12, 2018 | Mid Illini Conference Championships | 16:19.90 | 12 | 497 |
| Sept. 8, 2018 | First to the Finish Invitational | 16:21.10 | 38 | 494 |
| Sept. 15, 2018 | Dunlap Invitational | 16:34.30 | 5 | 462 |
| Sept. 9, 2017 | First to the Finish Invitational | 17:22.40 | 185 | 356 |
| Oct. 13, 2017 | Mid Illini Conference | 17:26.30 | 2 | 348 |
| Sept. 11, 2018 | Mid Illini Preview Meet | 17:36.90 | 15 | 327 |
| Sept. 2, 2017 | Galesburg Silver Streak Invitational | 17:37.40 | 5 | 326 |
Cross Country
Event Group
851
Points
24:40.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Missouri Valley Conference Cross Country Championships | 24:40.60 | 39 | 851 |
| Sept. 19, 2025 | 8000mCC | SIU Oscar Moore XC Invitational | 25:11.02 | 1 | 800 |
| Sept. 5, 2025 | 8000mCC | EIU Walt Crawford Invitational | 25:17.50 | 4 | 790 |
| Sept. 1, 2023 | 6000mCC | Western Illinois Alumni Invitational | 18:40.90 | 8 | 785 |
| Oct. 27, 2023 | 8000mCC | MVC XC Championships | 25:27.13 | 23 | 774 |
Long-Distance
Event Group
913
Points
14:26.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Meyo Invitational | 14:26.77 | 14 | 913 |
| March 3, 2025 | 5000m | Missouri Valley Conference Indoor Championships | 14:36.56 | 8 | 882 |
| April 19, 2025 | 5000m | Virginia Challenge | 14:37.56 | 22 | 879 |
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 14:37.80 | 35 | 878 |
| April 22, 2023 | 5000m | Gary Wieneke Memorial | 14:50.47 | 8 | 839 |
Mile
Event Group
928
Points
3:53.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Normal Invite | 3:53.94 | 2 | 928 |
| April 26, 2025 | 1500m | Fighting Illini Twilight | 3:55.85 | 7 | 904 |
| Jan. 18, 2025 | Mile | Hawkeye Invite | 4:18.11 | 12 | 864 |
| April 5, 2025 | 1500m | EIU Big Blue | 4:00.76 | 10 | 846 |
| March 20, 2021 | Mile | CYUP Cabin Fever Invite | 4:21.19 | 7 | 830 |
Distance
Event Group
911
Points
8:25.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Eagle Elite Invitational | 8:25.65 | 10 | 911 |
| Jan. 25, 2025 | 3000m | Larry Wieczorek Invitational | 8:29.38 | 5 | 891 |
| Dec. 14, 2024 | 3000m | Jimmy Grant Invitational | 8:29.94 | 8 | 888 |
| May 14, 2021 | 3200m | Triad Knight Invitational | 9:23.36 | 1 | 803 |
| June 19, 2021 | 3200m | IHSA Boys T&F State Championships 2021 | 9:32.34 | 6 | 760 |
Mid-D
Event Group
778
Points
1:59.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2021 | 800m | Mid-Illini Boys Conference Meet | 1:59.31 | 2 | 778 |
| April 22, 2021 | 800m | Pontiac Co-Ed Quad Meet | 2:00.30 | 1 | 754 |
| May 4, 2021 | 800m | Metamora Tri-Meet | 2:04.33 | 1 | 658 |
| May 29, 2021 | 800m | Metamora Boys ABC Invitee | 2:05.57 | 2 | 630 |
| April 9, 2019 | 800m | Metamora vs. Washington | 2:11.19 | 2 | 511 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava