Performance Dashboard
Athlete analytics & progression tracking
1000m
982
Points
2:23.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Penn Opener | 2:23.98 | 4 | 982 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 2:26.29 | 4 | 934 |
| Dec. 8, 2023 | Seahawk Shootout | 2:26.63 | 3 | 927 |
| Dec. 8, 2023 | Wagner College Shootout | 2:26.63 | 3 | 927 |
| Jan. 20, 2024 | Villanova Invitational | 2:27.10 | 9 | 918 |
| Jan. 21, 2023 | Villanova Invitational | 2:27.84 | 12 | 903 |
| Dec. 2, 2022 | Rutgers Holiday Classic | 2:29.11 | 1 | 877 |
| Dec. 8, 2019 | Monmouth University OceanFirst Bank Center Classic | 2:31.21 | 1 | 836 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 2:34.68 | 1 | 770 |
| Dec. 17, 2017 | Bishop Loughlin Games | 2:39.97 | 10 | 675 |
| Dec. 29, 2015 | SJTCA Meet #2 - Open | 2:52.33 | 10 | 477 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 2:53.03 | 15 | 467 |
| Jan. 4, 2016 | The Egg Club Invitational | 2:55.30 | 1 | 434 |
1500m
837
Points
4:01.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Monmouth University Season Opener | 4:01.55 | 3 | 837 |
| March 27, 2021 | 2021 Lafayette Open | 4:02.20 | 2 | 829 |
1600m
767
Points
4:25.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2019 | Cherokee Night Racing #2 | 4:25.63 | 5 | 767 |
| Feb. 5, 2018 | Morris County Coaches Invitational | 4:29.47 | 3 | 727 |
| May 15, 2017 | Cherokee Invitational | 4:30.09 | 2 | 721 |
| Jan. 24, 2018 | SJTCA Winter Meet #9 | 4:38.30 | 3 | 640 |
| Feb. 13, 2016 | NJSIAA Sectional Championships - South Gr. 1&4 | 4:40.50 | 12 | 619 |
| Dec. 20, 2016 | SJTCA #1 | 4:46.69 | 11 | 563 |
| Feb. 1, 2016 | TR Frosh Novice Meet - Boys | 4:47.74 | 1 | 553 |
| Jan. 20, 2016 | The Mid Winter Classic | 4:49.47 | 1 | 538 |
| April 15, 2016 | The Crusader Frosh-Novice Meet | 4:56.28 | 1 | 480 |
3200m
611
Points
10:06.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Burlington County Divisional Championships | 10:06.07 | 1 | 611 |
| May 14, 2016 | Burlington County Divisional Championships | 10:39.30 | 6 | 481 |
3200m_cc
448
Points
10:48.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 10:48.37 | 45 | 448 |
| Sept. 10, 2016 | Cherokee Challenge | 12:15.00 | 92 | 192 |
400m
809
Points
50.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Monmouth University Season Opener | 50.84 | 4 | 809 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 52.14 | 24 | 736 |
| Feb. 2, 2019 | NJSIAA Sectional Championships - South Gr. 1&4 | 52.70 | 9 | 706 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 52.79 | 41 | 701 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2017 | Burlington County Divisional XC | 16:41.00 | 6 | 535 |
| Oct. 13, 2017 | Burlington County XC Open | 17:11.71 | 17 | 463 |
| Sept. 22, 2018 | Ray Hoagland RVXC Invite | 17:17.92 | 9 | 449 |
| Nov. 4, 2017 | NJSIAA Sectionals - South | 17:21.00 | 55 | 442 |
| Oct. 1, 2017 | South Jersey Track Coaches Association Open | 17:22.03 | 16 | 440 |
| Sept. 23, 2017 | Ray Hoagland Invite | 17:55.44 | 22 | 369 |
| Oct. 25, 2016 | Burlington Co. Frosh/Soph Championships | 18:06.00 | 1 | 348 |
| Nov. 5, 2016 | NJSIAA Sectionals - South | 18:08.93 | 89 | 342 |
| Oct. 19, 2016 | Burlington Co. Divisional Championships | 18:20.00 | 18 | 321 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 18:37.00 | 88 | 290 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 18:44.00 | 86 | 277 |
| Sept. 26, 2015 | Holy Cross Challenge Cup | 18:45.00 | 22 | 276 |
| Sept. 24, 2016 | Holy Cross Challenge Cup | 18:56.00 | 25 | 257 |
| Oct. 8, 2016 | South Jersey Open | 19:10.63 | 94 | 233 |
| Oct. 14, 2016 | Burlington Co. Open Championships | 19:16.53 | 60 | 223 |
600m
890
Points
1:21.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2022 | Seahawk Shootout | 1:21.46 | 7 | 890 |
| Dec. 13, 2019 | Seahawk Shootout | 1:22.09 | 4 | 867 |
800m
1017
Points
1:50.34
Personal Record
8000m_cc
490
Points
28:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | MAAC Championships | 28:43.30 | 101 | 490 |
5mile_cc
380
Points
30:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 30:24.90 | 79 | 380 |
mile
845
Points
4:19.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Penn Select 10 | 4:19.87 | 13 | 845 |
| Jan. 18, 2020 | Wesley A. Brown Invitational | 4:23.33 | 5 | 807 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 4:30.22 | 18 | 736 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 4:41.88 | 8 | 622 |
| Dec. 19, 2015 | Bishop Loughlin Games | 5:01.10 | 118 | 455 |
Mid-D
Event Group
1017
Points
1:50.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 1:50.34 | 34 | 1017 |
| May 11, 2024 | 800m | CAA Outdoor Track and Field Championships | 1:50.52 | 5 | 1012 |
| April 20, 2024 | 800m | Virginia Challenge | 1:50.81 | 6 | 1003 |
| Jan. 11, 2025 | 800m | Penn Select | 1:51.11 | 3 | 995 |
| May 3, 2024 | 800m | Kehoe Twilight Meet | 1:51.35 | 9 | 988 |
Mile
Event Group
845
Points
4:19.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Mile | Penn Select 10 | 4:19.87 | 13 | 845 |
| March 30, 2024 | 1500m | Monmouth University Season Opener | 4:01.55 | 3 | 837 |
| March 27, 2021 | 1500m | 2021 Lafayette Open | 4:02.20 | 2 | 829 |
| Jan. 18, 2020 | Mile | Wesley A. Brown Invitational | 4:23.33 | 5 | 807 |
| June 3, 2019 | 1600m | Cherokee Night Racing #2 | 4:25.63 | 5 | 767 |
Distance
Event Group
611
Points
10:06.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 3200m | Burlington County Divisional Championships | 10:06.07 | 1 | 611 |
| May 14, 2016 | 3200m | Burlington County Divisional Championships | 10:39.30 | 6 | 481 |
Cross Country
Event Group
535
Points
16:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2017 | 5K XC | Burlington County Divisional XC | 16:41.00 | 6 | 535 |
| March 5, 2021 | 8000mCC | MAAC Championships | 28:43.30 | 101 | 490 |
| Oct. 13, 2017 | 5K XC | Burlington County XC Open | 17:11.71 | 17 | 463 |
| Sept. 22, 2018 | 5K XC | Ray Hoagland RVXC Invite | 17:17.92 | 9 | 449 |
| Sept. 9, 2017 | 3200mCC | Cherokee Challenge | 10:48.37 | 45 | 448 |
Long Sprints
Event Group
809
Points
50.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 400m | Monmouth University Season Opener | 50.84 | 4 | 809 |
| Jan. 27, 2019 | 400m | Ocean Breeze High School Invitational | 52.14 | 24 | 736 |
| Feb. 2, 2019 | 400m | NJSIAA Sectional Championships - South Gr. 1&4 | 52.70 | 9 | 706 |
| Jan. 28, 2018 | 400m | Ocean Breeze High School Invitational | 52.79 | 41 | 701 |
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