Performance Dashboard
Athlete analytics & progression tracking
10000m
839
Points
31:24.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | Big South Outdoor Track and Field Championships | 31:24.95 | 4 | 839 |
10000m_cc
838
Points
31:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 31:25.60 | 105 | 838 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 31:51.90 | 107 | 803 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 31:52.50 | 93 | 802 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 32:46.10 | 124 | 734 |
1000m
718
Points
2:37.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Virginia Tech Challenge | 2:37.52 | 3 | 718 |
1600m
784
Points
4:23.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | PIAA District 3 AAA Championships | 4:23.98 | 7 | 784 |
| May 11, 2019 | Lebanon-Lancaster League Championship | 4:25.40 | 6 | 769 |
| May 12, 2018 | Lebanon-Lancaster League Championship | 4:30.35 | 5 | 718 |
| Feb. 1, 2019 | Wyomissing Area Team Challenge (Invite Only) | 4:30.44 | 1 | 717 |
| Jan. 26, 2019 | Franklin & Marshall High School Invitational #2 | 4:32.84 | 4 | 693 |
| Jan. 12, 2019 | Golden Bear HS Invitational | 4:33.49 | 2 | 687 |
| April 29, 2016 | 9th Millersville Cy Fritz High School Open | 4:35.57 | 5 | 666 |
| Feb. 2, 2018 | Wyomissing Area Team Challenge | 4:37.70 | 2 | 646 |
| May 14, 2016 | Lebanon-Lancaster League Championship | 4:38.64 | 16 | 637 |
| April 23, 2016 | Blue Jays HS Invite | 4:40.31 | 7 | 621 |
| Jan. 20, 2018 | Douglas W. Wesner Memorial Invitational | 4:41.44 | 5 | 610 |
| Feb. 3, 2017 | Wyomissing Area Team Challenge | 4:42.80 | 5 | 598 |
| Jan. 14, 2017 | Golden Bear Invitational | 4:50.21 | 3 | 531 |
| Feb. 5, 2016 | Wyomissing Area Team Challenge | 4:52.73 | 10 | 510 |
| Jan. 16, 2016 | Golden Bear Invitational | 4:57.03 | 6 | 474 |
2mile
795
Points
9:28.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 9:28.41 | 8 | 795 |
| Jan. 20, 2018 | New Balance Games | 9:48.26 | 6 | 704 |
| June 19, 2016 | New Balance Nationals Outdoor | 10:20.18 | 17 | 569 |
3000m
902
Points
8:27.37
Personal Record
3000msc
875
Points
9:29.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Charlotte Invitational | 9:29.62 | 5 | 875 |
| May 3, 2021 | Duke Twilight | 9:30.42 | 9 | 872 |
3200m
790
Points
9:25.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | 18th Bruce Dallas Invitational | 9:25.99 | 1 | 790 |
| May 11, 2019 | Lebanon-Lancaster League Championship | 9:27.79 | 1 | 782 |
| May 25, 2019 | PIAA T&F State Championships | 9:28.73 | 11 | 777 |
| May 18, 2019 | PIAA District 3 AAA Championships | 9:30.52 | 3 | 769 |
| May 12, 2018 | Lebanon-Lancaster League Championship | 9:33.48 | 3 | 755 |
| April 27, 2018 | 11th Cy Fritz Open @ Millersville | 9:35.89 | 3 | 744 |
| May 19, 2018 | PIAA District 3 AAA Championships | 9:35.92 | 3 | 744 |
| April 7, 2018 | 17th Bruce Dallas Invitational | 9:38.20 | 2 | 733 |
| May 26, 2018 | PIAA T&F State Championships | 9:40.26 | 12 | 724 |
| May 14, 2016 | Lebanon-Lancaster League Championship | 9:44.89 | 6 | 703 |
| Jan. 20, 2018 | New Balance Games | 9:45.04 | 6 | 702 |
| April 21, 2018 | Blue Jay High School Invitational | 9:45.13 | 1 | 702 |
| April 29, 2016 | 9th Millersville Cy Fritz High School Open | 9:52.12 | 6 | 671 |
| May 13, 2017 | Lebanon-Lancaster League Championship | 9:58.74 | 10 | 642 |
| April 2, 2016 | 15th Bruce Dallas Invitational | 10:03.50 | 6 | 622 |
5000m
911
Points
14:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 14:27.20 | 125 | 911 |
| Feb. 25, 2023 | Big South Indoor Track and Field Championship | 14:42.60 | 5 | 863 |
| March 18, 2023 | Webb Davidson Meet | 14:43.55 | 2 | 860 |
| April 17, 2021 | Virginia Challenge | 14:55.82 | 58 | 823 |
| Feb. 10, 2024 | Music City Challenge | 14:59.85 | 43 | 810 |
| May 8, 2024 | Big South Outdoor Track and Field Championships | 15:00.26 | 8 | 809 |
| Feb. 5, 2022 | Camel City Invitational | 15:03.00 | 6 | 801 |
| Feb. 24, 2024 | Big South Indoor Track Championship | 15:04.61 | 8 | 796 |
| Feb. 25, 2022 | Big South Indoor Track & Field Championships | 15:07.41 | 10 | 788 |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 15:08.79 | 10 | 784 |
5000m_cc
608
Points
16:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | 63rd William Tennent Invitational | 16:12.20 | 2 | 608 |
| Oct. 16, 2018 | Lancaster-Lebanon League Championship | 16:19.20 | 4 | 590 |
| Oct. 28, 2017 | PIAA District 3 Championships | 16:30.00 | 8 | 563 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 16:30.80 | 19 | 561 |
| Oct. 17, 2017 | Lancaster-Lebanon League Championship | 16:32.50 | 5 | 556 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 16:43.00 | 30 | 530 |
| Nov. 3, 2018 | PIAA State Championships | 16:45.00 | 13 | 526 |
| Sept. 16, 2017 | 22nd Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 16:51.50 | 12 | 510 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 16:58.00 | 14 | 495 |
| Nov. 4, 2017 | PIAA State Championships | 17:01.00 | 77 | 488 |
| Oct. 27, 2018 | PIAA District 3 Championships | 17:06.80 | 15 | 474 |
8000m_cc
840
Points
24:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 24:46.80 | 99 | 840 |
| Oct. 1, 2022 | Louisville XC Classic | 24:46.80 | 99 | 840 |
| Oct. 29, 2022 | Big South XC | 24:59.50 | 7 | 819 |
| Oct. 29, 2022 | Big South Cross Country Championships | 24:59.50 | 7 | 819 |
| Oct. 29, 2023 | Big South Cross Country Championships | 25:18.00 | 16 | 789 |
| Oct. 29, 2021 | Big South Cross Country Championships | 25:52.30 | 19 | 734 |
| Sept. 3, 2021 | Covered Bridge CC Open | 26:06.00 | 20 | 713 |
| Oct. 18, 2019 | High Point University Vertcross | 26:06.10 | 25 | 712 |
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 26:09.80 | 31 | 707 |
| Sept. 27, 2019 | Panorama Farms Invitational | 26:17.70 | 102 | 695 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 26:17.70 | 102 | 695 |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 26:21.04 | 32 | 689 |
| Sept. 14, 2019 | Commodore Classic | 26:25.00 | 89 | 683 |
| Nov. 2, 2019 | Big South Championships | 26:34.77 | 23 | 669 |
| Aug. 30, 2019 | Covered Bridge Open | 26:47.52 | 28 | 650 |
| Feb. 12, 2021 | Winter Vertcross 2021 | 26:53.60 | 16 | 641 |
5mile_cc
828
Points
25:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:03.00 | 30 | 828 |
mile
793
Points
4:24.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Darius Dixon Memorial | 4:24.71 | 16 | 793 |
| Jan. 18, 2020 | Keydet Invitational (College) | 4:33.06 | 14 | 707 |
Long-Distance
Event Group
911
Points
14:27.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:27.20 | 125 | 911 |
| Feb. 25, 2023 | 5000m | Big South Indoor Track and Field Championship | 14:42.60 | 5 | 863 |
| March 18, 2023 | 5000m | Webb Davidson Meet | 14:43.55 | 2 | 860 |
| May 8, 2024 | 10000m | Big South Outdoor Track and Field Championships | 31:24.95 | 4 | 839 |
| April 17, 2021 | 5000m | Virginia Challenge | 14:55.82 | 58 | 823 |
Cross Country
Event Group
840
Points
24:46.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 24:46.80 | 99 | 840 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 24:46.80 | 99 | 840 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 31:25.60 | 105 | 838 |
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 25:03.00 | 30 | 828 |
| Oct. 29, 2022 | 8000mCC | Big South XC | 24:59.50 | 7 | 819 |
Mid-D
Event Group
718
Points
2:37.52
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 1000m | Virginia Tech Challenge | 2:37.52 | 3 | 718 |
Mile
Event Group
793
Points
4:24.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | Darius Dixon Memorial | 4:24.71 | 16 | 793 |
| May 18, 2019 | 1600m | PIAA District 3 AAA Championships | 4:23.98 | 7 | 784 |
| May 11, 2019 | 1600m | Lebanon-Lancaster League Championship | 4:25.40 | 6 | 769 |
| May 12, 2018 | 1600m | Lebanon-Lancaster League Championship | 4:30.35 | 5 | 718 |
| Feb. 1, 2019 | 1600m | Wyomissing Area Team Challenge (Invite Only) | 4:30.44 | 1 | 717 |
Distance
Event Group
902
Points
8:27.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2023 | 3000m | Liberty Kickoff | 8:27.37 | 3 | 902 |
| Feb. 25, 2023 | 3000m | Big South Indoor Track and Field Championship | 8:28.63 | 3 | 895 |
| Jan. 29, 2022 | 3000m | South Carolina Invitational | 8:36.71 | 14 | 852 |
| Feb. 3, 2024 | 3000m | Doc Hale VT Meet | 8:38.66 | 13 | 842 |
| Feb. 24, 2024 | 3000m | Big South Indoor Track Championship | 8:41.76 | 8 | 825 |
Steeple
Event Group
875
Points
9:29.62
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 3000mSC | Charlotte Invitational | 9:29.62 | 5 | 875 |
| May 3, 2021 | 3000mSC | Duke Twilight | 9:30.42 | 9 | 872 |
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