Performance Dashboard
Athlete analytics & progression tracking
100m
860
Points
11.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | VHSL Group AA State Meet | 11.09 | 0 | 860 |
| April 26, 2006 | Colonial Forge 10 Team Meet | 11.38 | 4 | 777 |
| May 26, 2005 | Region II Meet | 11.39 | 0 | 775 |
| May 19, 2005 | Northwestern District Meet | 11.50 | 0 | 745 |
| May 6, 2005 | Warrior Classic | 11.52 | 0 | 739 |
| April 16, 2005 | Apple Blossom Invitational | 11.64 | 0 | 707 |
| April 18, 2007 | Battlefield 6-Way Meet | 11.74 | 2 | 681 |
200m
830
Points
22.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Northwestern District Meet | 22.71 | 0 | 830 |
| April 18, 2007 | Battlefield 6-Way Meet | 22.94 | 1 | 801 |
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 22.94 | 4 | 801 |
| May 26, 2005 | Region II Meet | 23.00 | 0 | 793 |
| May 18, 2006 | Cedar Run District Meet | 23.14 | 5 | 776 |
| May 6, 2005 | Warrior Classic | 23.17 | 0 | 772 |
| April 23, 2005 | John Handley Invitational | 23.29 | 0 | 757 |
| May 6, 2006 | Gar-Field Invitational | 23.40 | 9 | 743 |
300m
828
Points
35.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | Virginia Tech Invitational | 35.92 | 10 | 828 |
| Dec. 19, 2006 | Cedar Run Polar Bear Meet #3 | 36.04 | 1 | 819 |
| Feb. 11, 2006 | Cedar Run District Meet | 36.26 | 2 | 802 |
| Feb. 1, 2006 | Battlefield Tune-Up Meet | 36.34 | 0 | 796 |
| Jan. 12, 2006 | Battlefield Quad Meet | 36.94 | 0 | 751 |
| Feb. 23, 2007 | Northwest Region Meet | 36.95 | 7 | 750 |
| Feb. 24, 2006 | Northwest Region Meet | 37.04 | 7 | 743 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 37.38 | 31 | 719 |
400m
866
Points
49.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2007 | Northwest Region Meet | 49.87 | 7 | 866 |
| May 26, 2006 | Northwest Region Meet | 49.94 | 2 | 862 |
| May 17, 2007 | Cedar Run District Meet | 49.94 | 2 | 862 |
| May 10, 2006 | Forest Park Meet | 50.07 | 1 | 854 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 50.24 | 19 | 844 |
| April 18, 2007 | Battlefield 6-Way Meet | 50.44 | 1 | 833 |
| May 18, 2006 | Cedar Run District Meet | 50.49 | 1 | 830 |
| May 12, 2007 | Nike Victor Cahoon Track Classic | 50.58 | 2 | 824 |
| June 3, 2006 | VHSL Group AAA State Meet | 51.40 | 16 | 777 |
| Jan. 13, 2007 | Montgomery Invitational | 52.81 | 19 | 700 |
500m
740
Points
1:08.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2006 | Battlefield Polar Bear Meet | 1:08.44 | 0 | 740 |
55m
848
Points
6.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2006 | Northwest Region Meet | 6.72 | 5 | 848 |
| Feb. 11, 2006 | Cedar Run District Meet | 6.75 | 3 | 833 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 6.78 | 0 | 818 |
| Feb. 1, 2006 | Battlefield Tune-Up Meet | 6.84 | 0 | 787 |
| March 4, 2006 | VHSL Group AAA State Meet | 6.92 | 37 | 748 |
Short Sprints
Event Group
860
Points
11.09
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2005 | 100m | VHSL Group AA State Meet | 11.09 | 0 | 860 |
| Feb. 24, 2006 | 55m | Northwest Region Meet | 6.72 | 5 | 848 |
| Feb. 11, 2006 | 55m | Cedar Run District Meet | 6.75 | 3 | 833 |
| May 19, 2005 | 200m | Northwestern District Meet | 22.71 | 0 | 830 |
| Jan. 28, 2006 | 55m | Virginia Tech HS Invitational | 6.78 | 0 | 818 |
Long Sprints
Event Group
866
Points
49.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2007 | 400m | Northwest Region Meet | 49.87 | 7 | 866 |
| May 26, 2006 | 400m | Northwest Region Meet | 49.94 | 2 | 862 |
| May 17, 2007 | 400m | Cedar Run District Meet | 49.94 | 2 | 862 |
| May 10, 2006 | 400m | Forest Park Meet | 50.07 | 1 | 854 |
| June 2, 2007 | 400m | VHSL Group AAA State Outdoor Championships | 50.24 | 19 | 844 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava