Performance Dashboard
Athlete analytics & progression tracking
1000m
747
Points
2:35.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | VT Challenge | 2:35.92 | 15 | 747 |
| Jan. 21, 2012 | Captain's Invitational | 2:39.13 | 2 | 690 |
1500m
828
Points
4:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | CAA Outdoor Track & Field Championships | 4:02.28 | 8 | 828 |
| April 7, 2012 | Colonial Relays | 4:02.75 | 54 | 823 |
| March 23, 2013 | Tribe Invitational | 4:03.74 | 14 | 811 |
1600m
827
Points
4:19.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2010 | Maryland State Championships | 4:19.93 | 1 | 827 |
| May 28, 2011 | Maryland State Championship | 4:26.20 | 3 | 761 |
| May 21, 2010 | 1A West Region | 4:27.62 | 2 | 746 |
| April 24, 2010 | Zonis Invitational | 4:28.54 | 3 | 736 |
| May 23, 2009 | Maryland State Championship | 4:28.81 | 3 | 734 |
| April 23, 2011 | Chuck Zonis Invitational | 4:30.09 | 4 | 721 |
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 4:34.27 | 2 | 679 |
| April 27, 2011 | AMAC Championships | 4:36.27 | 1 | 660 |
| May 20, 2011 | 1A West Regional Championship | 4:36.51 | 3 | 657 |
| May 2, 2011 | Western Maryland Invitational | 4:39.20 | 1 | 631 |
| April 19, 2011 | Jerry Calhoun Invitational | 4:46.14 | 1 | 567 |
3000m
769
Points
8:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2013 | CNU Holiday Open (College) | 8:52.74 | 5 | 769 |
3200m
764
Points
9:31.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2010 | Maryland State Championships | 9:31.45 | 2 | 764 |
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 9:44.94 | 6 | 703 |
| April 23, 2011 | Chuck Zonis Invitational | 9:45.90 | 1 | 698 |
| May 28, 2011 | Maryland State Championship | 9:46.49 | 2 | 696 |
| May 20, 2011 | 1A West Regional Championship | 9:49.70 | 2 | 682 |
| May 23, 2009 | Maryland State Championship | 9:50.92 | 3 | 676 |
| April 19, 2011 | Jerry Calhoun Invitational | 9:54.38 | 1 | 661 |
| April 24, 2010 | Zonis Invitational | 9:55.50 | 2 | 656 |
| May 2, 2011 | Western Maryland Invitational | 9:59.30 | 1 | 640 |
| May 21, 2010 | 1A West Region | 9:59.92 | 3 | 637 |
| April 27, 2011 | AMAC Championships | 10:09.22 | 1 | 598 |
| May 24, 2008 | Maryland State Championship | 10:12.46 | 8 | 585 |
5000m_cc
642
Points
15:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2010 | Maryland 1A West Regional | 15:59.40 | 1 | 642 |
| Oct. 7, 2010 | AMAC Meet | 16:52.00 | 1 | 509 |
| Oct. 16, 2010 | Allegany County Championship | 16:55.00 | 1 | 502 |
| Oct. 19, 2009 | Southern Garrett Tri Meet | 17:04.00 | 1 | 481 |
| Sept. 11, 2010 | Judges Classic | 17:04.00 | 12 | 481 |
| Sept. 21, 2010 | Broadford Invitational | 17:05.00 | 1 | 478 |
| Oct. 23, 2010 | Pumpkin Run Invitational | 17:05.00 | 1 | 478 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 17:05.20 | 78 | 478 |
| Sept. 22, 2009 | Broadford Invitational | 17:14.00 | 1 | 458 |
| Oct. 5, 2010 | Keyser Invitational | 17:25.00 | 1 | 433 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 17:35.90 | 5 | 410 |
| Sept. 15, 2009 | Mountain Ridge 6 Team Meet | 17:36.00 | 1 | 410 |
| Nov. 15, 2008 | Battle of the Potomac | 17:40.00 | 27 | 401 |
| Sept. 9, 2009 | Frankfort Invitational | 17:43.00 | 1 | 395 |
| Sept. 7, 2010 | Frankfort Invitational | 18:27.00 | 1 | 308 |
800m
797
Points
1:58.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | 1A West Region | 1:58.57 | 1 | 797 |
| March 30, 2012 | Fred Hardy Invitational | 1:59.44 | 29 | 775 |
| March 30, 2013 | Fred Hardy Invitational | 2:00.38 | 36 | 752 |
| May 28, 2011 | Maryland State Championship | 2:01.03 | 6 | 736 |
| Feb. 8, 2014 | Vince Brown Invitational | 2:01.04 | 7 | 736 |
| May 27, 2010 | Maryland State Championships | 2:01.40 | 5 | 727 |
| Dec. 8, 2012 | CNU Holiday Open (College) | 2:02.05 | 7 | 711 |
| May 20, 2011 | 1A West Regional Championship | 2:02.56 | 2 | 699 |
| May 2, 2011 | Western Maryland Invitational | 2:03.30 | 1 | 682 |
| April 15, 2011 | Harrison Lanham Rebel Relays | 2:04.78 | 2 | 648 |
8000m_cc
615
Points
27:11.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Colonial Athletic Conference Championship | 27:11.35 | 25 | 615 |
mile
811
Points
4:22.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Virginia Tech Invitational | 4:22.96 | 10 | 811 |
| Feb. 17, 2012 | VT Challenge | 4:23.07 | 4 | 810 |
| Feb. 4, 2012 | Vince Brown Invitational | 4:24.20 | 3 | 798 |
| Jan. 28, 2012 | Wesley A. Brown Invitational | 4:25.14 | 19 | 788 |
| Feb. 1, 2014 | Patriot Games | 4:25.83 | 9 | 781 |
| Dec. 8, 2012 | CNU Holiday Open (College) | 4:42.11 | 22 | 620 |
3mile_cc
599
Points
15:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Frank Keyser Invitational | 15:40.00 | 1 | 599 |
| Nov. 5, 2009 | Maryland 1A West Regional | 16:20.00 | 2 | 496 |
| Nov. 13, 2010 | Maryland State Championships | 16:47.00 | 1 | 433 |
| Sept. 26, 2009 | Bull Run Invitational | 16:52.00 | 1 | 421 |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 17:35.00 | 5 | 330 |
| Sept. 25, 2010 | Bull Run Invitational | 17:43.00 | 35 | 315 |
| Nov. 14, 2009 | Maryland State Championships | 17:45.00 | 2 | 311 |
| Oct. 11, 2008 | Bull Run Invitational | 17:51.00 | 9 | 299 |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 17:59.00 | 15 | 284 |
| Sept. 29, 2007 | Bull Run Invitational | 19:00.00 | 52 | 183 |
Mid-D
Event Group
797
Points
1:58.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2010 | 800m | 1A West Region | 1:58.57 | 1 | 797 |
| March 30, 2012 | 800m | Fred Hardy Invitational | 1:59.44 | 29 | 775 |
| March 30, 2013 | 800m | Fred Hardy Invitational | 2:00.38 | 36 | 752 |
| Feb. 16, 2013 | 1000m | VT Challenge | 2:35.92 | 15 | 747 |
| May 28, 2011 | 800m | Maryland State Championship | 2:01.03 | 6 | 736 |
Mile
Event Group
828
Points
4:02.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 1500m | CAA Outdoor Track & Field Championships | 4:02.28 | 8 | 828 |
| May 27, 2010 | 1600m | Maryland State Championships | 4:19.93 | 1 | 827 |
| April 7, 2012 | 1500m | Colonial Relays | 4:02.75 | 54 | 823 |
| Jan. 18, 2014 | Mile | Virginia Tech Invitational | 4:22.96 | 10 | 811 |
| March 23, 2013 | 1500m | Tribe Invitational | 4:03.74 | 14 | 811 |
Distance
Event Group
769
Points
8:52.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2013 | 3000m | CNU Holiday Open (College) | 8:52.74 | 5 | 769 |
| May 27, 2010 | 3200m | Maryland State Championships | 9:31.45 | 2 | 764 |
| April 3, 2010 | 3200m | 11th Annual Dwight Scott Battlefield Blast | 9:44.94 | 6 | 703 |
| April 23, 2011 | 3200m | Chuck Zonis Invitational | 9:45.90 | 1 | 698 |
| May 28, 2011 | 3200m | Maryland State Championship | 9:46.49 | 2 | 696 |
Cross Country
Event Group
642
Points
15:59.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2010 | 5K XC | Maryland 1A West Regional | 15:59.40 | 1 | 642 |
| Nov. 2, 2013 | 8000mCC | Colonial Athletic Conference Championship | 27:11.35 | 25 | 615 |
| Oct. 2, 2010 | 3 Mile XC | Frank Keyser Invitational | 15:40.00 | 1 | 599 |
| Oct. 7, 2010 | 5K XC | AMAC Meet | 16:52.00 | 1 | 509 |
| Oct. 16, 2010 | 5K XC | Allegany County Championship | 16:55.00 | 1 | 502 |
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