Performance Dashboard
Athlete analytics & progression tracking
1000m
801
Points
2:33.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2019 | Columbia-Dartmouth-Yale | 2:33.03 | 6 | 801 |
| Dec. 6, 2019 | Fastrack Metro Season Opener | 2:33.72 | 4 | 788 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:34.16 | 16 | 780 |
1500m
758
Points
4:08.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Penn Challenge | 4:08.47 | 35 | 758 |
1600m
818
Points
4:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:20.80 | 7 | 818 |
| March 18, 2017 | Mustang Relays | 4:25.11 | 2 | 772 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:33.22 | 21 | 689 |
| March 8, 2017 | Mira Costa vs Inglewood vs Palos Verdes | 4:39.01 | 3 | 633 |
| March 28, 2015 | Distance Meet of Champions | 4:41.19 | 26 | 613 |
| April 19, 2017 | Palos Verdes vs. Pennisula Dual Meet | 4:41.56 | 1 | 609 |
| Feb. 27, 2016 | Palos Verdes Invitational | 4:43.26 | 1 | 594 |
| April 23, 2015 | Redondo U. vs. Palos Verdes | 4:47.41 | 8 | 556 |
| April 23, 2018 | Palos Verdes vs. Pennisula Dual Meet | 4:56.18 | 2 | 481 |
| May 6, 2015 | Bay League Prelims & Finals | 5:03.02 | 9 | 426 |
2mile_cc
575
Points
10:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Palos Verdes Invitational | 10:18.85 | 5 | 575 |
| Aug. 31, 2017 | Palos Verdes Mini-Meet | 10:24.24 | 3 | 553 |
| Sept. 30, 2016 | Palos Verdes Invitational | 10:33.49 | 4 | 517 |
| Sept. 3, 2015 | Palos Verdes Mini-Meet | 11:00.00 | 19 | 421 |
| Aug. 28, 2014 | Palo Verdes Mini Meet | 11:04.81 | 22 | 405 |
3200m
609
Points
10:06.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2015 | Saugus vs Palos Verdes | 10:06.63 | 3 | 609 |
| April 22, 2017 | South Bay Championships | 10:08.89 | 14 | 600 |
| May 6, 2015 | Bay League Prelims & Finals | 10:53.21 | 1 | 431 |
400m
797
Points
51.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | South Bay Championships | 51.05 | 7 | 797 |
| April 23, 2018 | Palos Verdes vs. Pennisula Dual Meet | 51.08 | 1 | 796 |
| April 19, 2017 | Palos Verdes vs. Pennisula Dual Meet | 52.04 | 1 | 742 |
| March 21, 2018 | Palos Verdes, Redondo Union, Morningside Double Dual | 52.69 | 1 | 706 |
5000m_cc
593
Points
16:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:18.00 | 65 | 593 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:19.20 | 24 | 590 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 17:18.00 | 140 | 449 |
6000m_cc
588
Points
20:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Marist Season Opener | 20:16.70 | 24 | 588 |
800m
956
Points
1:52.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | CIF State Track and Field Championships | 1:52.51 | 8 | 956 |
| June 3, 2017 | CIF State Track and Field Championships | 1:52.81 | 6 | 948 |
| May 26, 2018 | CIF Southern Section Masters Meet | 1:53.39 | 4 | 932 |
| June 3, 2017 | CIF State Track and Field Championships | 1:54.36 | 7 | 906 |
| June 2, 2018 | CIF State Track and Field Championships | 1:54.37 | 11 | 905 |
| April 28, 2019 | Yale Springtime Invitational | 1:54.56 | 1 | 900 |
| Feb. 21, 2020 | Armory College Last Chance | 1:54.88 | 7 | 892 |
| May 19, 2018 | CIF Southern Section Division Finals | 1:55.09 | 1 | 886 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 1:55.18 | 2 | 884 |
| May 26, 2017 | CIF Southern Section Masters | 1:55.21 | 1 | 883 |
| May 20, 2017 | CIF Southern Section Division Finals | 1:55.28 | 2 | 881 |
| Feb. 8, 2019 | FasTrack National Invite | 1:55.52 | 3 | 875 |
| Feb. 14, 2020 | FasTrack National Invite | 1:55.94 | 7 | 864 |
| April 20, 2019 | Larry Ellis Invitational | 1:56.13 | 8 | 859 |
| April 12, 2019 | Ocean State Invitational | 1:56.36 | 29 | 853 |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 1:56.48 | 1 | 850 |
| Feb. 7, 2020 | UAlbany Winter Classic | 1:56.65 | 25 | 845 |
| April 6, 2019 | Colonial Relays | 1:56.79 | 20 | 842 |
| May 4, 2018 | Bay League Finals | 1:56.95 | 1 | 838 |
| March 3, 2017 | Palos Verdes Distance Day | 1:56.97 | 1 | 837 |
| Feb. 3, 2018 | UW High School Invitational | 1:57.36 | 3 | 827 |
| May 4, 2017 | Bay League Finals | 1:57.49 | 1 | 824 |
| May 13, 2017 | CIF-Southern Section Division 3 Prelims | 1:58.27 | 4 | 804 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 1:58.62 | 33 | 795 |
| April 23, 2016 | South Bay Championships | 1:59.10 | 5 | 783 |
| May 6, 2016 | Bay League Prelims & Finals | 1:59.73 | 2 | 768 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 2:01.55 | 23 | 723 |
| April 29, 2017 | Bay League Prelims & Finals | 2:02.92 | 6 | 691 |
| April 23, 2018 | Palos Verdes vs. Pennisula Dual Meet | 2:04.43 | 1 | 656 |
| April 19, 2017 | Palos Verdes vs. Pennisula Dual Meet | 2:08.14 | 1 | 574 |
| Jan. 17, 2015 | Westmont All-Comers | 2:08.45 | 6 | 568 |
8000m_cc
660
Points
26:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:40.40 | 253 | 660 |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 27:36.60 | 221 | 579 |
mile
846
Points
4:19.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 4:19.75 | 12 | 846 |
| Dec. 1, 2018 | Fastrack Metro Season Opener | 4:26.32 | 9 | 776 |
3mile_cc
725
Points
14:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 14:55.00 | 58 | 725 |
| Nov. 19, 2016 | CIF Southern Section Finals | 15:33.63 | 36 | 616 |
| Nov. 3, 2016 | Bay League Finals | 15:35.10 | 7 | 612 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:44.30 | 22 | 587 |
| Sept. 17, 2016 | Iolani Cross Country Invitational at Kualoa Ranch | 15:48.84 | 8 | 575 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:50.20 | 10 | 572 |
| Nov. 6, 2014 | Bay League Finals | 15:55.25 | 13 | 559 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:07.53 | 36 | 527 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 16:24.00 | 1 | 487 |
| Nov. 21, 2015 | CIF Southern Section Finals | 16:24.20 | 43 | 486 |
| Oct. 24, 2015 | Mt SAC Invitational | 16:35.00 | 52 | 461 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 16:35.00 | 37 | 461 |
| Nov. 22, 2014 | CIF Southern Section Finals | 16:43.00 | 84 | 442 |
| Nov. 2, 2017 | Bay League Finals | 16:48.24 | 9 | 430 |
| Oct. 13, 2016 | Bay League Meet #2 | 17:03.28 | 5 | 397 |
| Sept. 19, 2015 | Iolani Cross Country Invitational at Kualoa Ranch | 17:13.93 | 25 | 374 |
| Nov. 5, 2015 | Bay League Finals | 17:26.00 | 13 | 349 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:30.40 | 1 | 340 |
| Oct. 16, 2014 | Bay League Meet #2 | 17:38.10 | 1 | 324 |
| Sept. 24, 2015 | Bay League Meet #1 | 18:17.00 | 18 | 252 |
Mid-D
Event Group
956
Points
1:52.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 800m | CIF State Track and Field Championships | 1:52.51 | 8 | 956 |
| June 3, 2017 | 800m | CIF State Track and Field Championships | 1:52.81 | 6 | 948 |
| May 26, 2018 | 800m | CIF Southern Section Masters Meet | 1:53.39 | 4 | 932 |
| June 3, 2017 | 800m | CIF State Track and Field Championships | 1:54.36 | 7 | 906 |
| June 2, 2018 | 800m | CIF State Track and Field Championships | 1:54.37 | 11 | 905 |
Mile
Event Group
846
Points
4:19.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | Mile | Brooks Mt. SAC Relays | 4:19.75 | 12 | 846 |
| March 24, 2018 | 1600m | New Balance Azusa Meet of Champions | 4:20.80 | 7 | 818 |
| Dec. 1, 2018 | Mile | Fastrack Metro Season Opener | 4:26.32 | 9 | 776 |
| March 18, 2017 | 1600m | Mustang Relays | 4:25.11 | 2 | 772 |
| March 23, 2019 | 1500m | Penn Challenge | 4:08.47 | 35 | 758 |
Cross Country
Event Group
725
Points
14:55.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 14:55.00 | 58 | 725 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 26:40.40 | 253 | 660 |
| Nov. 19, 2016 | 3 Mile XC | CIF Southern Section Finals | 15:33.63 | 36 | 616 |
| Nov. 3, 2016 | 3 Mile XC | Bay League Finals | 15:35.10 | 7 | 612 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 16:18.00 | 65 | 593 |
Distance
Event Group
609
Points
10:06.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2015 | 3200m | Saugus vs Palos Verdes | 10:06.63 | 3 | 609 |
| April 22, 2017 | 3200m | South Bay Championships | 10:08.89 | 14 | 600 |
| May 6, 2015 | 3200m | Bay League Prelims & Finals | 10:53.21 | 1 | 431 |
Long Sprints
Event Group
797
Points
51.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 400m | South Bay Championships | 51.05 | 7 | 797 |
| April 23, 2018 | 400m | Palos Verdes vs. Pennisula Dual Meet | 51.08 | 1 | 796 |
| April 19, 2017 | 400m | Palos Verdes vs. Pennisula Dual Meet | 52.04 | 1 | 742 |
| March 21, 2018 | 400m | Palos Verdes, Redondo Union, Morningside Double Dual | 52.69 | 1 | 706 |
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