Performance Dashboard
Athlete analytics & progression tracking
1500m
964
Points
3:51.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | Big 10 Outdoor Championships | 3:51.04 | 24 | 964 |
| March 13, 2022 | New Balance Nationals Indoor | 4:00.28 | 41 | 852 |
1600m
909
Points
4:12.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | West Michigan Track Invitational | 4:12.58 | 1 | 909 |
| March 24, 2022 | GVSU Laker Challenge - Boys | 4:14.61 | 1 | 886 |
| June 4, 2022 | MHSAA Division 2 State Finals | 4:16.99 | 1 | 859 |
| June 4, 2022 | MHSAA LP Division 2 Finals | 4:16.99 | 1 | 859 |
| May 14, 2021 | OK Blue Conference Meet | 4:18.24 | 1 | 846 |
| May 6, 2021 | Unity Christian and Spring Lake at Allendale | 4:19.73 | 1 | 829 |
| June 5, 2021 | MHSAA State Championships LP-2 | 4:20.33 | 3 | 823 |
| May 1, 2021 | Grand Rapids Elite Challenge | 4:23.09 | 2 | 793 |
| May 13, 2022 | OK Blue Conference Meet | 4:24.15 | 1 | 782 |
| May 22, 2021 | MHSAA LP Region 12-2 @ Allendale | 4:26.09 | 2 | 762 |
| May 20, 2022 | MHSAA LP Region 12-2 @ Zeeland East | 4:26.78 | 3 | 755 |
| April 15, 2021 | Hamilton at Spring Lake | 4:28.29 | 1 | 739 |
| May 3, 2022 | Spring Lake at West Catholic | 4:34.89 | 1 | 673 |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 4:34.98 | 5 | 672 |
| Feb. 23, 2020 | MITS State Championships | 4:36.53 | 33 | 657 |
| May 2, 2019 | Spring Lake vs. Allendale | 4:40.96 | 3 | 615 |
| May 5, 2022 | Allendale at Spring Lake | 4:42.67 | 1 | 599 |
| April 27, 2021 | West Catholic at Spring Lake | 4:42.86 | 1 | 597 |
| May 7, 2019 | Spring Lake @ Sparta | 4:48.85 | 3 | 543 |
| May 9, 2022 | Fruitport, Unity, SL at Hamilton | 4:49.08 | 1 | 541 |
| April 30, 2019 | Kenowa, Union and Spring Lake at Catholic Central | 4:50.90 | 2 | 526 |
| April 18, 2019 | Coopersville and CP at Spring Lake | 4:53.85 | 4 | 500 |
| April 14, 2022 | Holland Christian at Spring Lake | 4:58.13 | 1 | 465 |
| March 22, 2019 | GVSU Laker Challenge | 4:59.24 | 34 | 456 |
2mile
854
Points
9:16.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 9:16.26 | 39 | 854 |
3000m
1021
Points
8:06.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:06.09 | 103 | 1021 |
| Jan. 25, 2025 | Crossroads of America Invitational | 8:07.52 | 7 | 1013 |
| Jan. 27, 2024 | Michigan Invitational | 8:09.14 | 8 | 1003 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 8:09.42 | 21 | 1002 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 8:13.60 | 16 | 978 |
| March 13, 2022 | New Balance Nationals Indoor | 8:39.33 | 40 | 838 |
3000msc
1018
Points
8:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 8:54.41 | 5 | 1018 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 9:06.35 | 32 | 968 |
3200m
866
Points
9:10.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | MITS - GVSU #5 | 9:10.28 | 7 | 866 |
| May 8, 2021 | Farmington New Balance Invitational | 9:14.47 | 16 | 846 |
| April 23, 2021 | Cougar Invitational | 9:21.91 | 2 | 810 |
| March 20, 2021 | MITS Indoor State Finals | 9:32.87 | 5 | 758 |
| May 14, 2021 | OK Blue Conference Meet | 10:01.47 | 2 | 631 |
| May 22, 2021 | MHSAA LP Region 12-2 @ Allendale | 10:13.59 | 6 | 580 |
| May 2, 2019 | Spring Lake vs. Allendale | 10:25.12 | 3 | 535 |
| May 23, 2019 | Meijer West Michigan All Star Invite | 10:26.44 | 12 | 529 |
| March 27, 2019 | Spring Lake vs Holland | 10:37.25 | 2 | 488 |
| May 9, 2022 | Fruitport, Unity, SL at Hamilton | 10:44.94 | 1 | 460 |
| April 18, 2019 | Coopersville and CP at Spring Lake | 10:45.31 | 3 | 459 |
| April 23, 2019 | Spring Lake at West Catholic | 10:48.29 | 1 | 448 |
| April 14, 2022 | Holland Christian at Spring Lake | 10:59.76 | 3 | 408 |
5000m
995
Points
14:01.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 14:01.46 | 71 | 995 |
| May 12, 2024 | Big Ten Outdoor Championships | 14:11.41 | 5 | 962 |
| Dec. 6, 2024 | GVSU Holiday Open | 14:20.50 | 13 | 933 |
5000m_cc
822
Points
14:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | EMU Fall Classic | 14:56.10 | 1 | 822 |
| Aug. 29, 2025 | Michigan Open | 15:12.80 | 12 | 772 |
| Sept. 1, 2023 | Michigan Open | 15:13.90 | 6 | 769 |
| Oct. 2, 2021 | Otsego Bulldog Invitational | 15:25.60 | 1 | 735 |
| Aug. 30, 2024 | Michigan Open | 15:28.60 | 8 | 727 |
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 15:33.20 | 1 | 714 |
| Sept. 25, 2021 | Cougar Falcon Invite at the Eagles Nest | 15:34.30 | 1 | 710 |
| Oct. 20, 2021 | OK Blue Conference Meet | 15:40.80 | 1 | 692 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 15:53.10 | 7 | 659 |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 15:53.40 | 22 | 658 |
| Oct. 3, 2020 | Bulldog Invitational | 15:55.51 | 8 | 652 |
| Oct. 30, 2021 | MHSAA LP Region 11-2 @ Allendale | 15:58.21 | 1 | 645 |
| Sept. 18, 2020 | Spring Lake at FHE | 15:59.17 | 1 | 642 |
| Oct. 6, 2020 | OK Blue Jamboree #2 | 15:59.47 | 1 | 641 |
| Sept. 12, 2020 | Laker Invitational | 16:01.39 | 2 | 636 |
| Aug. 28, 2021 | Pete Moss Benzie Invite | 16:05.40 | 8 | 626 |
| Nov. 7, 2020 | MHSAA State Championships LP | 16:08.90 | 8 | 617 |
| Oct. 5, 2019 | Portage Invitational | 16:10.50 | 15 | 612 |
| Aug. 24, 2019 | Benzie Central Pete Moss Invite | 16:14.40 | 7 | 602 |
| Sept. 28, 2019 | Allendale Falcon Invitational | 16:15.90 | 5 | 598 |
| Oct. 6, 2021 | OK Blue Jamboree #2 | 16:17.31 | 1 | 595 |
| Oct. 26, 2019 | MHSAA LP Region 11-2 @ Allendale | 16:18.30 | 3 | 592 |
| Sept. 26, 2020 | Cougar Falcon Invitational | 16:18.50 | 2 | 592 |
| Oct. 31, 2020 | MHSAA LP Region 11-2 @ Allendale | 16:22.21 | 3 | 582 |
| Nov. 2, 2019 | MHSAA State Championships LP | 16:31.90 | 30 | 558 |
| Sept. 21, 2019 | Cougar Falcon Invitational | 16:33.80 | 5 | 553 |
| Aug. 29, 2020 | Spring Lake Lead Off Quad | 16:33.95 | 1 | 553 |
| Sept. 23, 2020 | OK Blue Jamboree #1 | 16:37.18 | 2 | 545 |
| Oct. 15, 2019 | OK Blue Conference Championship | 16:42.09 | 2 | 533 |
| Oct. 24, 2020 | MHSAA Pre-Regional 21-2 @ Spring Lake | 16:55.84 | 1 | 500 |
| Sept. 8, 2018 | West Ottawa Bredeweg Invitational | 17:00.46 | 22 | 489 |
| Oct. 27, 2018 | MHSAA LP Region 11-2 at Allendale | 17:02.36 | 23 | 485 |
| Sept. 25, 2019 | OK Blue Jamboree #2 | 17:05.09 | 2 | 478 |
| Nov. 3, 2018 | MHSAA State Championships LP | 17:07.50 | 93 | 473 |
| Sept. 22, 2018 | Cougar Falcon Invitational | 17:07.60 | 15 | 472 |
| Sept. 22, 2021 | OK Blue Jamboree @ Unity Christian | 17:08.78 | 1 | 470 |
| Aug. 25, 2018 | Benzie Pete Moss Invitational | 17:09.90 | 20 | 467 |
| Sept. 12, 2018 | OK Blue Jamboree #1 | 17:14.44 | 5 | 457 |
| Oct. 6, 2018 | Portage Invitational | 17:15.70 | 59 | 454 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 17:16.90 | 25 | 451 |
| Sept. 11, 2019 | OK Blue Jamboree #1 | 17:20.76 | 3 | 443 |
| Oct. 16, 2018 | OK Blue Conference Championship | 17:25.73 | 11 | 432 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 17:52.20 | 182 | 376 |
| Aug. 20, 2018 | Orchard View Cardinal Invitational | 17:58.94 | 20 | 362 |
| Oct. 28, 2017 | Allendale Prom | 18:41.10 | 54 | 283 |
| Aug. 28, 2019 | Grand Haven Invite | 18:45.39 | 23 | 275 |
800m
843
Points
1:56.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | West Catholic at Spring Lake | 1:56.73 | 1 | 843 |
| May 26, 2021 | West Michigan Track Invite | 1:57.70 | 2 | 819 |
| May 20, 2022 | MHSAA LP Region 12-2 @ Zeeland East | 1:58.23 | 2 | 805 |
| June 4, 2022 | MHSAA LP Division 2 Finals | 1:58.59 | 9 | 796 |
| June 4, 2022 | MHSAA Division 2 State Finals | 1:58.59 | 9 | 796 |
| May 13, 2022 | OK Blue Conference Meet | 2:00.04 | 2 | 760 |
| April 23, 2021 | Cougar Invitational | 2:00.29 | 2 | 754 |
| April 22, 2021 | Spring Lake at Coopersville | 2:00.63 | 1 | 746 |
| May 14, 2021 | OK Blue Conference Meet | 2:03.85 | 2 | 669 |
| May 5, 2022 | Allendale at Spring Lake | 2:08.29 | 1 | 571 |
| April 15, 2021 | Hamilton at Spring Lake | 2:15.59 | 1 | 426 |
| May 3, 2022 | Spring Lake at West Catholic | 2:16.00 | 2 | 419 |
| April 30, 2019 | Kenowa, Union and Spring Lake at Catholic Central | 2:19.69 | 3 | 354 |
| April 14, 2022 | Holland Christian at Spring Lake | 2:35.91 | 6 | 135 |
8000m_cc
762
Points
25:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 25:34.40 | 59 | 762 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 26:02.90 | 262 | 717 |
mile
1038
Points
4:03.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Michigan Invitational | 4:03.01 | 4 | 1038 |
| Feb. 10, 2024 | The Badgers Windy City Invite | 4:05.62 | 6 | 1007 |
| Jan. 18, 2025 | Simmons-Harvey Invitational | 4:07.85 | 4 | 981 |
| Jan. 20, 2024 | Simmons-Harvey Invitational | 4:08.01 | 7 | 979 |
| Jan. 7, 2023 | Wolverine Invitational | 4:09.67 | 2 | 959 |
| Jan. 21, 2023 | Simmons-Harvey Invitational - 2023 | 4:12.80 | 1 | 923 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 4:16.06 | 18 | 887 |
| March 13, 2022 | New Balance Nationals Indoor | 4:18.14 | 44 | 864 |
| Jan. 29, 2022 | MITS - GVSU #4 | 4:18.39 | 8 | 861 |
Mile
Event Group
1038
Points
4:03.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Michigan Invitational | 4:03.01 | 4 | 1038 |
| Feb. 10, 2024 | Mile | The Badgers Windy City Invite | 4:05.62 | 6 | 1007 |
| Jan. 18, 2025 | Mile | Simmons-Harvey Invitational | 4:07.85 | 4 | 981 |
| Jan. 20, 2024 | Mile | Simmons-Harvey Invitational | 4:08.01 | 7 | 979 |
| May 14, 2023 | 1500m | Big 10 Outdoor Championships | 3:51.04 | 24 | 964 |
Distance
Event Group
1021
Points
8:06.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:06.09 | 103 | 1021 |
| Jan. 25, 2025 | 3000m | Crossroads of America Invitational | 8:07.52 | 7 | 1013 |
| Jan. 27, 2024 | 3000m | Michigan Invitational | 8:09.14 | 8 | 1003 |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 8:09.42 | 21 | 1002 |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 8:13.60 | 16 | 978 |
Steeple
Event Group
1018
Points
8:54.41
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 3000mSC | Duke Twilight | 8:54.41 | 5 | 1018 |
| April 26, 2025 | 3000mSC | Penn Relays Carnival Presented by Toyota | 9:06.35 | 32 | 968 |
Long-Distance
Event Group
995
Points
14:01.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 14:01.46 | 71 | 995 |
| May 12, 2024 | 5000m | Big Ten Outdoor Championships | 14:11.41 | 5 | 962 |
| Dec. 6, 2024 | 5000m | GVSU Holiday Open | 14:20.50 | 13 | 933 |
Cross Country
Event Group
822
Points
14:56.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2022 | 5K XC | EMU Fall Classic | 14:56.10 | 1 | 822 |
| Aug. 29, 2025 | 5K XC | Michigan Open | 15:12.80 | 12 | 772 |
| Sept. 1, 2023 | 5K XC | Michigan Open | 15:13.90 | 6 | 769 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 25:34.40 | 59 | 762 |
| Oct. 2, 2021 | 5K XC | Otsego Bulldog Invitational | 15:25.60 | 1 | 735 |
Mid-D
Event Group
843
Points
1:56.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2021 | 800m | West Catholic at Spring Lake | 1:56.73 | 1 | 843 |
| May 26, 2021 | 800m | West Michigan Track Invite | 1:57.70 | 2 | 819 |
| May 20, 2022 | 800m | MHSAA LP Region 12-2 @ Zeeland East | 1:58.23 | 2 | 805 |
| June 4, 2022 | 800m | MHSAA LP Division 2 Finals | 1:58.59 | 9 | 796 |
| June 4, 2022 | 800m | MHSAA Division 2 State Finals | 1:58.59 | 9 | 796 |
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