Ian Harrison

Panther Creek • 2020 • NC

North Carolina State University

889

NXR

Nike Cross Regionals

2019 - 5000m #4 15:05.90

2018 - 5000m #31 15:50.90

Committed

3200m

868

9:09.88

Mile

859

4:18.55

3200mCC

821

9:19.62

5000m

768

15:14.32

Peak: 868 • 1.02x • 2 groups

Ian Harrison

Panther Creek • 2020 • NC

North Carolina State University

Mile

1062

4:01.09

3000m

1046

8:01.82

8000mCC

960

23:38.10

10000m

921

30:24.00

Peak: 868 • 1.02x • 2 groups

Ian Harrison

Panther Creek • 2020 • NC

North Carolina State University

PRO

8000mCC

797

25:13.00

6000mCC

694

19:23.20

Peak: 868 • 1.02x • 2 groups

Trophy Case

'19 5K XC

State Champion

NC 2x

'19-'20 3200m

State Runner-Up

'20 1600m

State Third Place

Class Rankings

Graduation Year 2020

#582

Nation

#24

State
Distance

3200m • 9:09.88

#60

Nation

#1

State
Mile

mile • 4:18.55

#141

Nation

#5

State
Cross Country

3200m • 9:19.62

#56

Nation

#3

State

Wins Against

Max: 1250

10000m_cc

951

Points

30:02.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	30:02.90	80	951
Nov. 11, 2022 HS	NCAA Division I Southeast Region Cross Country Championships	30:15.70	26	933
Nov. 10, 2023 HS	NCAA Division I Southeast Region Cross Country Championships	30:39.10	67	900
Nov. 18, 2023 HS	NCAA Division I Cross Country Championships	31:37.60	190	822
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	32:01.00	116	791
March 15, 2021 HS	NCAA Division 1 Cross Country Championships	32:33.10	177	751

10000m

921

Points

30:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	ACC Outdoor Track & Field Championships	30:24.00	23	921

1000m

741

Points

2:36.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 24, 2020 HS	JDL HS Team Challenge	2:36.24	3	741

1500m

1005

Points

3:47.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Duke Invitational	3:47.75	4	1005

1600m

859

Points

4:17.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Mondo Elite HS Invitational	4:17.05	4	859
April 13, 2019 HS	Bojangles Track & Field Classic	4:19.75	5	829
April 6, 2019 HS	2019 Apex Lions' Relays	4:22.29	6	802
May 1, 2019 HS	Tri-6 Conference Meet	4:23.19	2	792
Nov. 30, 2018 HS	JDL Distance Classic	4:23.41	3	790
Feb. 15, 2020 HS	NCHSAA 4A Indoor State Championship Meet	4:25.94	3	763
May 2, 2018 HS	TRI-6 Championships	4:27.89	7	743
Jan. 11, 2019 HS	Wake County Invitational #2	4:29.13	4	730
March 29, 2018 HS	Apex Quad	4:37.80	3	645
April 27, 2017 HS	Green Hope - Panther Creek - Athens Drive	4:42.50	5	601
April 4, 2019 HS	Panther Creek v Athens Drive	4:44.94	1	578
March 23, 2017 HS	Panther Creek vs. Green Hope	4:47.10	6	559
March 8, 2017 HS	Panther Creek Tri Meet	4:53.00	7	508

2mile

767

Points

9:34.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	9:34.41	16	767
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	9:46.10	21	714

3000m

1046

Points

8:01.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	8:01.82	37	1046
Feb. 12, 2022 HS	2022 Darius Dixon Memorial Invitational	8:06.77	12	1017
Jan. 21, 2022 HS	Hokie Invitational	8:06.82	6	1017
Feb. 27, 2021 HS	ACC Indoor Track & Field Championships	8:10.23	11	997
Feb. 1, 2021 HS	Virginia Beach Invitational	8:16.72	8	960

3000m_cc

704

Points

9:06.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 10, 2019 HS	BaySix Kickoff Classic	9:06.10	2	704
Aug. 11, 2018 HS	2018 Baysix Kickoff Classic	9:18.74	1	645
Aug. 30, 2017 HS	Panther Creek, Middle Creek, Athens Drive Tri	9:46.62	4	523
Aug. 12, 2017 HS	Wake County Kickoff	10:04.91	11	450
Aug. 16, 2018 HS	PC vs Apex Friendship	10:34.60	1	344
Aug. 21, 2019 HS	PC vs Cary vs Apex	11:03.90	22	253
Aug. 31, 2016 HS	Broughton, Panther Creek, Wake Forest and Middle Creek	11:19.07	64	211
Aug. 16, 2017 HS	Green Hope Panther Creek Dual	11:30.00	15	183

3200m

868

Points

9:09.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	adidas Raleigh Relays	9:09.88	4	868
Nov. 23, 2019 HS	New Balance Dash for Doobie 3200	9:12.67	2	855
Nov. 17, 2018 HS	Reagan Polar Bear	9:19.62	11	821
May 1, 2019 HS	Tri-6 Conference Meet	9:20.75	1	815
May 18, 2019 HS	NCHSAA 4A State Championship	9:23.63	2	801
Feb. 15, 2020 HS	NCHSAA 4A Indoor State Championship Meet	9:30.30	2	770
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	9:31.17	16	766
March 15, 2019 HS	Patriot Invitational	9:32.29	3	760
May 11, 2019 HS	NCHSAA 4A Mideast Regional	9:35.83	2	744
Feb. 9, 2019 HS	NCHSAA 4A Indoor State Championship Meet	9:40.19	5	724
April 14, 2018 HS	Bojangles Track & Field Classic	9:43.04	23	711
Dec. 14, 2018 HS	Wake County Invitational #1	9:43.49	1	709
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	9:46.10	21	698
May 12, 2018 HS	NCHSAA 4A Mideast Regional	9:47.93	3	689
Feb. 28, 2019 HS	Panther Creek vs Fike	9:49.00	1	685
March 24, 2018 HS	Wake County Track & Field Championship	9:49.75	8	681
May 2, 2018 HS	TRI-6 Championships	9:49.93	7	681
May 19, 2018 HS	NCHSAA 4A State Championship	9:50.74	11	677
May 3, 2017 HS	SWAC Championships	9:59.04	13	641
March 16, 2018 HS	Patriot Invitational	9:59.38	9	640
May 13, 2017 HS	NCHSAA 4A Mideast Regional	10:00.04	13	637
Dec. 15, 2017 HS	Wake County Invitational #2	10:13.61	4	580
April 1, 2017 HS	Wake County Championships	10:13.74	10	580
April 20, 2017 HS	Fuquay Varina Vs Panther Creek	10:21.80	2	548
March 16, 2017 HS	Athens Drive vs. Panther Creek	10:23.08	1	542
March 2, 2017 HS	Middle Creek Tri Meet	10:41.80	4	471
Jan. 13, 2017 HS	Wake County Invitational #2	10:51.13	18	438
Nov. 19, 2016 HS	Reagan Polar Bear	10:51.31	168	437
Feb. 1, 2017 HS	SWAC Polar Bear	10:57.40	5	416
Dec. 9, 2016 HS	Wake County Invitational #1	11:11.33	17	369
Dec. 14, 2016 HS	SWAC Polar Bear	11:13.40	5	363
March 23, 2017 HS	Panther Creek vs. Green Hope	12:24.00	17	171

3200m_cc

821

Points

9:19.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:19.62	11	821
Nov. 19, 2016 HS	Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up	10:51.31	168	437

5000m

896

Points

14:32.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2022 HS	ACC Indoor Track & Field Championships	14:32.06	28	896
March 10, 2019 HS	New Balance Nationals Indoor	15:14.32	11	768

5000m_cc

792

Points

15:05.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2019 HS	Nike Cross Nationals Southeast Regional	15:05.90	4	792
Oct. 5, 2019 HS	Great American Cross Country Festival	15:09.10	9	783
Sept. 21, 2019 HS	adidas XC Challenge	15:22.80	5	743
Nov. 9, 2019 HS	NCHSAA State Championship	15:25.58	1	735
Oct. 27, 2018 HS	NCHSAA 4A Mideast Regional	15:25.81	4	734
Oct. 23, 2019 HS	Tri-8 Championship	15:28.66	1	726
Oct. 15, 2018 HS	Tri-6 Championship	15:36.90	2	703
Sept. 29, 2018 HS	35th Annual Greensboro XC Invitational	15:49.26	2	669
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	15:50.90	31	665
Nov. 2, 2019 HS	NCHSAA 4A Mideast Regional	15:55.96	1	651
Nov. 3, 2018 HS	NCHSAA State Championship	15:56.51	8	649
Sept. 7, 2018 HS	Friday Night Lights XC Festival	15:58.97	5	643
Dec. 7, 2019 HS	Team Cross Country Nationals	16:08.80	83	617
Oct. 28, 2017 HS	NCHSAA 4A Mideast Regional	16:17.10	24	595
Oct. 6, 2018 HS	Wendy's Invitational	16:17.56	7	594
Sept. 30, 2017 HS	34th Annual Greensboro XC Invitational	16:22.16	12	582
Sept. 16, 2017 HS	adidas XC Challenge	16:29.00	36	565
Oct. 18, 2017 HS	TRI-6 Conference Championship	16:29.06	15	565
Sept. 8, 2017 HS	Friday Night Lights XC Festival	16:50.16	44	513
Nov. 4, 2017 HS	NCHSAA State Championship	16:50.39	54	513
Oct. 7, 2017 HS	Pirate Invitational (HS)	16:55.24	13	501
Oct. 4, 2017 HS	Athens - Cary - Panther Creek	16:55.70	3	500
Sept. 28, 2019 HS	Patriot Derby	17:02.32	1	485
Oct. 12, 2019 HS	NCRunners Elite XC Invitational	17:11.41	57	464
Sept. 26, 2018 HS	5-way (Cary, Jordan, GH, PC, AD)	17:12.80	3	461
Oct. 5, 2016 HS	CAP/SWAC Multi #4	18:12.08	18	336
Oct. 3, 2018 HS	6-way (Cary, PC, AD, CG, SER, GH)	18:30.80	11	301
Sept. 17, 2016 HS	adidas XC Challenge	18:35.50	62	293
Oct. 19, 2016 HS	SWAC Championship	18:35.71	70	292
Sept. 24, 2016 HS	33rd Annual Greensboro XC Invitational	19:02.95	32	245
Sept. 9, 2016 HS	Friday Night Lights	19:33.24	97	198
Oct. 8, 2016 HS	NCRunners Elite Cross Country Invitational	19:50.78	49	173
Sept. 14, 2016 HS	SWAC Conf Meet #2	21:20.10	32	71

6000m_cc

694

Points

19:23.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	adidas XC Challenge	19:23.20	48	694

800m

529

Points

2:10.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2017 HS	Green Hope - Panther Creek - Athens Drive	2:10.30	15	529
March 29, 2018 HS	Apex Quad	2:15.60	8	426

8000m_cc

960

Points

23:38.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2022 HS	ACC Championship	23:38.10	32	960
Oct. 14, 2022 HS	Nuttycombe Invitational	23:48.00	53	942
Oct. 29, 2021 HS	ACC Cross Country Championships	24:23.00	33	881
Sept. 25, 2020 HS	Virginia Tech Invitational	25:08.10	8	805
Oct. 17, 2025 HS	Nuttycombe Wisconsin Invitational	25:13.00	165	797
Oct. 15, 2021 HS	Wisconsin Nuttycombe Invitational	25:14.10	178	795
Oct. 27, 2023 HS	ACC Cross Country Championships	25:24.50	103	778

5mile_cc

857

Points

24:45.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2023 HS	Joe Piane Notre Dame Invitational	24:45.60	78	857
Oct. 1, 2021 HS	Joe Piane Invitational	25:32.40	139	780

mile

1062

Points

4:01.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Hokie Invitational	4:01.09	3	1062
Feb. 1, 2020 HS	Mondo Elite HS Invitational	4:18.55	4	859
April 13, 2019 HS	Bojangles Track & Field Classic	4:21.26	5	830

Cross Country

Event Group

960

Points

23:38.10

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2022 HS	8000mCC	ACC Championship	23:38.10	32	960
Nov. 19, 2022 HS	10000mCC	NCAA DI Cross Country Championships	30:02.90	80	951
Oct. 14, 2022 HS	8000mCC	Nuttycombe Invitational	23:48.00	53	942
Nov. 11, 2022 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	30:15.70	26	933
Nov. 10, 2023 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	30:39.10	67	900
Oct. 29, 2021 HS	8000mCC	ACC Cross Country Championships	24:23.00	33	881
Sept. 29, 2023 HS	5MileCC	Joe Piane Notre Dame Invitational	24:45.60	78	857
Nov. 18, 2023 HS	10000mCC	NCAA Division I Cross Country Championships	31:37.60	190	822
Nov. 17, 2018 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:19.62	11	821
Sept. 25, 2020 HS	8000mCC	Virginia Tech Invitational	25:08.10	8	805
Oct. 17, 2025 HS	8000mCC	Nuttycombe Wisconsin Invitational	25:13.00	165	797
Oct. 15, 2021 HS	8000mCC	Wisconsin Nuttycombe Invitational	25:14.10	178	795
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Southeast Regional	15:05.90	4	792
Nov. 12, 2021 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	32:01.00	116	791
Oct. 5, 2019 HS	5K XC	Great American Cross Country Festival	15:09.10	9	783
Oct. 1, 2021 HS	5MileCC	Joe Piane Invitational	25:32.40	139	780
Oct. 27, 2023 HS	8000mCC	ACC Cross Country Championships	25:24.50	103	778
March 15, 2021 HS	10000mCC	NCAA Division 1 Cross Country Championships	32:33.10	177	751
Sept. 21, 2019 HS	5K XC	adidas XC Challenge	15:22.80	5	743
Nov. 9, 2019 HS	5K XC	NCHSAA State Championship	15:25.58	1	735
Oct. 27, 2018 HS	5K XC	NCHSAA 4A Mideast Regional	15:25.81	4	734
Oct. 23, 2019 HS	5K XC	Tri-8 Championship	15:28.66	1	726
Aug. 10, 2019 HS	3000mCC	BaySix Kickoff Classic	9:06.10	2	704
Oct. 15, 2018 HS	5K XC	Tri-6 Championship	15:36.90	2	703
Sept. 20, 2025 HS	6000mCC	adidas XC Challenge	19:23.20	48	694
Sept. 29, 2018 HS	5K XC	35th Annual Greensboro XC Invitational	15:49.26	2	669
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	15:50.90	31	665
Nov. 2, 2019 HS	5K XC	NCHSAA 4A Mideast Regional	15:55.96	1	651
Nov. 3, 2018 HS	5K XC	NCHSAA State Championship	15:56.51	8	649
Aug. 11, 2018 HS	3000mCC	2018 Baysix Kickoff Classic	9:18.74	1	645
Sept. 7, 2018 HS	5K XC	Friday Night Lights XC Festival	15:58.97	5	643
Dec. 7, 2019 HS	5K XC	Team Cross Country Nationals	16:08.80	83	617
Oct. 28, 2017 HS	5K XC	NCHSAA 4A Mideast Regional	16:17.10	24	595
Oct. 6, 2018 HS	5K XC	Wendy's Invitational	16:17.56	7	594
Sept. 30, 2017 HS	5K XC	34th Annual Greensboro XC Invitational	16:22.16	12	582
Sept. 16, 2017 HS	5K XC	adidas XC Challenge	16:29.00	36	565
Oct. 18, 2017 HS	5K XC	TRI-6 Conference Championship	16:29.06	15	565
Aug. 30, 2017 HS	3000mCC	Panther Creek, Middle Creek, Athens Drive Tri	9:46.62	4	523
Sept. 8, 2017 HS	5K XC	Friday Night Lights XC Festival	16:50.16	44	513
Nov. 4, 2017 HS	5K XC	NCHSAA State Championship	16:50.39	54	513
Oct. 7, 2017 HS	5K XC	Pirate Invitational (HS)	16:55.24	13	501
Oct. 4, 2017 HS	5K XC	Athens - Cary - Panther Creek	16:55.70	3	500
Sept. 28, 2019 HS	5K XC	Patriot Derby	17:02.32	1	485
Oct. 12, 2019 HS	5K XC	NCRunners Elite XC Invitational	17:11.41	57	464
Sept. 26, 2018 HS	5K XC	5-way (Cary, Jordan, GH, PC, AD)	17:12.80	3	461
Aug. 12, 2017 HS	3000mCC	Wake County Kickoff	10:04.91	11	450
Nov. 19, 2016 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up	10:51.31	168	437
Aug. 16, 2018 HS	3000mCC	PC vs Apex Friendship	10:34.60	1	344
Oct. 5, 2016 HS	5K XC	CAP/SWAC Multi #4	18:12.08	18	336
Oct. 3, 2018 HS	5K XC	6-way (Cary, PC, AD, CG, SER, GH)	18:30.80	11	301
Sept. 17, 2016 HS	5K XC	adidas XC Challenge	18:35.50	62	293
Oct. 19, 2016 HS	5K XC	SWAC Championship	18:35.71	70	292
Aug. 21, 2019 HS	3000mCC	PC vs Cary vs Apex	11:03.90	22	253
Sept. 24, 2016 HS	5K XC	33rd Annual Greensboro XC Invitational	19:02.95	32	245
Aug. 31, 2016 HS	3000mCC	Broughton, Panther Creek, Wake Forest and Middle Creek	11:19.07	64	211
Sept. 9, 2016 HS	5K XC	Friday Night Lights	19:33.24	97	198
Aug. 16, 2017 HS	3000mCC	Green Hope Panther Creek Dual	11:30.00	15	183
Oct. 8, 2016 HS	5K XC	NCRunners Elite Cross Country Invitational	19:50.78	49	173
Sept. 14, 2016 HS	5K XC	SWAC Conf Meet #2	21:20.10	32	71

Long-Distance

Event Group

921

Points

30:24.00

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2022 HS	10000m	ACC Outdoor Track & Field Championships	30:24.00	23	921
Feb. 26, 2022 HS	5000m	ACC Indoor Track & Field Championships	14:32.06	28	896
March 10, 2019 HS	5000m	New Balance Nationals Indoor	15:14.32	11	768

Mid-D

Event Group

741

Points

2:36.24

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 24, 2020 HS	1000m	JDL HS Team Challenge	2:36.24	3	741
April 27, 2017 HS	800m	Green Hope - Panther Creek - Athens Drive	2:10.30	15	529
March 29, 2018 HS	800m	Apex Quad	2:15.60	8	426

Mile

Event Group

1062

Points

4:01.09

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Mile	Hokie Invitational	4:01.09	3	1062
April 9, 2022 HS	1500m	Duke Invitational	3:47.75	4	1005
Feb. 1, 2020 HS	Mile	Mondo Elite HS Invitational	4:18.55	4	859
Feb. 1, 2020 HS	1600m	Mondo Elite HS Invitational	4:17.05	4	859
April 13, 2019 HS	Mile	Bojangles Track & Field Classic	4:21.26	5	830
April 13, 2019 HS	1600m	Bojangles Track & Field Classic	4:19.75	5	829
April 6, 2019 HS	1600m	2019 Apex Lions' Relays	4:22.29	6	802
May 1, 2019 HS	1600m	Tri-6 Conference Meet	4:23.19	2	792
Nov. 30, 2018 HS	1600m	JDL Distance Classic	4:23.41	3	790
Feb. 15, 2020 HS	1600m	NCHSAA 4A Indoor State Championship Meet	4:25.94	3	763
May 2, 2018 HS	1600m	TRI-6 Championships	4:27.89	7	743
Jan. 11, 2019 HS	1600m	Wake County Invitational #2	4:29.13	4	730
March 29, 2018 HS	1600m	Apex Quad	4:37.80	3	645
April 27, 2017 HS	1600m	Green Hope - Panther Creek - Athens Drive	4:42.50	5	601
April 4, 2019 HS	1600m	Panther Creek v Athens Drive	4:44.94	1	578
March 23, 2017 HS	1600m	Panther Creek vs. Green Hope	4:47.10	6	559
March 8, 2017 HS	1600m	Panther Creek Tri Meet	4:53.00	7	508

Distance

Event Group

1046

Points

8:01.82

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	8:01.82	37	1046
Feb. 12, 2022 HS	3000m	2022 Darius Dixon Memorial Invitational	8:06.77	12	1017
Jan. 21, 2022 HS	3000m	Hokie Invitational	8:06.82	6	1017
Feb. 27, 2021 HS	3000m	ACC Indoor Track & Field Championships	8:10.23	11	997
Feb. 1, 2021 HS	3000m	Virginia Beach Invitational	8:16.72	8	960
March 30, 2019 HS	3200m	adidas Raleigh Relays	9:09.88	4	868
Nov. 23, 2019 HS	3200m	New Balance Dash for Doobie 3200	9:12.67	2	855
Nov. 17, 2018 HS	3200m	Reagan Polar Bear	9:19.62	11	821
May 1, 2019 HS	3200m	Tri-6 Conference Meet	9:20.75	1	815
May 18, 2019 HS	3200m	NCHSAA 4A State Championship	9:23.63	2	801
Feb. 15, 2020 HS	3200m	NCHSAA 4A Indoor State Championship Meet	9:30.30	2	770
Jan. 19, 2020 HS	2Mile	The VA Showcase Presented By The US Air Force	9:34.41	16	767
Jan. 19, 2020 HS	3200m	The VA Showcase Presented By The US Air Force	9:31.17	16	766
March 15, 2019 HS	3200m	Patriot Invitational	9:32.29	3	760
May 11, 2019 HS	3200m	NCHSAA 4A Mideast Regional	9:35.83	2	744
Feb. 9, 2019 HS	3200m	NCHSAA 4A Indoor State Championship Meet	9:40.19	5	724
Jan. 20, 2019 HS	2Mile	The VA Showcase Presented By The US Air Force	9:46.10	21	714
April 14, 2018 HS	3200m	Bojangles Track & Field Classic	9:43.04	23	711
Dec. 14, 2018 HS	3200m	Wake County Invitational #1	9:43.49	1	709
Jan. 20, 2019 HS	3200m	The VA Showcase Presented By The US Air Force	9:46.10	21	698
May 12, 2018 HS	3200m	NCHSAA 4A Mideast Regional	9:47.93	3	689
Feb. 28, 2019 HS	3200m	Panther Creek vs Fike	9:49.00	1	685
March 24, 2018 HS	3200m	Wake County Track & Field Championship	9:49.75	8	681
May 2, 2018 HS	3200m	TRI-6 Championships	9:49.93	7	681
May 19, 2018 HS	3200m	NCHSAA 4A State Championship	9:50.74	11	677
May 3, 2017 HS	3200m	SWAC Championships	9:59.04	13	641
March 16, 2018 HS	3200m	Patriot Invitational	9:59.38	9	640
May 13, 2017 HS	3200m	NCHSAA 4A Mideast Regional	10:00.04	13	637
Dec. 15, 2017 HS	3200m	Wake County Invitational #2	10:13.61	4	580
April 1, 2017 HS	3200m	Wake County Championships	10:13.74	10	580
April 20, 2017 HS	3200m	Fuquay Varina Vs Panther Creek	10:21.80	2	548
March 16, 2017 HS	3200m	Athens Drive vs. Panther Creek	10:23.08	1	542
March 2, 2017 HS	3200m	Middle Creek Tri Meet	10:41.80	4	471
Jan. 13, 2017 HS	3200m	Wake County Invitational #2	10:51.13	18	438
Nov. 19, 2016 HS	3200m	Reagan Polar Bear	10:51.31	168	437
Feb. 1, 2017 HS	3200m	SWAC Polar Bear	10:57.40	5	416
Dec. 9, 2016 HS	3200m	Wake County Invitational #1	11:11.33	17	369
Dec. 14, 2016 HS	3200m	SWAC Polar Bear	11:13.40	5	363
March 23, 2017 HS	3200m	Panther Creek vs. Green Hope	12:24.00	17	171

Season Bests

Distance event group

3200m 2017 · SWAC Champi…

9:59.04 641 pts

3200m 2018 · Bojangles T…

9:43.04 711 pts

3200m 2019 · adidas Rale…

9:09.88 868 pts

3200m 2019 · New Balance…

9:12.67 855 pts

Mile event group

1600m 2017 · Green Hope …

4:42.50 601 pts

1600m 2018 · TRI-6 Champ…

4:27.89 743 pts

Mile 2019 · Bojangles T…

4:21.26 830 pts

Mile 2020 · Mondo Elite…

4:18.55 859 pts

Cross Country event group

3200m 2016 · Hoka One On…

10:51.31 437 pts

5000m 2017 · NCHSAA 4A M…

16:17.10 595 pts

3200m 2018 · Hoka One On…

9:19.62 821 pts

5000m 2019 · Nike Cross …

15:05.90 792 pts

Long-Distance event group

5000m 2019 · New Balance…

15:14.32 768 pts

Mid-D event group

800m 2017 · Green Hope …

2:10.30 529 pts

800m 2018 · Apex Quad

2:15.60 426 pts

1000m 2020 · JDL HS Team…

2:36.24 741 pts

Ian Harrison

Ian Harrison

Ian Harrison

Ian Harrison

Ian Harrison

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