Performance Dashboard
Athlete analytics & progression tracking
1000m
579
Points
2:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2025 | Section 8 Group D-E Format D | 2:45.70 | 2 | 579 |
| Dec. 28, 2023 | Len Pietrewicz Invitational | 2:48.74 | 14 | 531 |
| Jan. 30, 2024 | Section 8 Frosh/Soph | 2:48.95 | 2 | 528 |
| Dec. 11, 2023 | Section 8 Group C-E Format B | 2:50.43 | 2 | 505 |
| Feb. 2, 2023 | Section 8 Frosh/Soph | 2:58.10 | 3 | 396 |
| Dec. 15, 2022 | Section 8 Group D-F Format B | 3:05.88 | 19 | 299 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 3:06.39 | 21 | 293 |
| Jan. 3, 2023 | Section 8 Groups A&D Format D | 3:09.18 | 37 | 262 |
1600m
854
Points
4:17.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2025 | Massapequa Last Chance | 4:17.49 | 2 | 854 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:19.64 | 26 | 830 |
| June 6, 2025 | Section 8 State Qualifier | 4:22.92 | 2 | 795 |
| Dec. 30, 2024 | Len Pietrewicz Invitational | 4:28.42 | 6 | 738 |
| March 1, 2025 | Long Island Elite Meet | 4:28.56 | 3 | 736 |
| May 17, 2025 | Bulldog Invite | 4:28.86 | 1 | 733 |
| May 24, 2024 | Section 8 Class A Championship | 4:28.97 | 3 | 732 |
| April 26, 2024 | Blue Dragons Invitational | 4:30.09 | 1 | 721 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 4:33.11 | 6 | 690 |
| April 12, 2024 | Section 8 League Meet #3 | 4:34.80 | 3 | 674 |
| May 6, 2024 | Section 8 Division 4A | 4:36.52 | 3 | 657 |
| May 18, 2024 | Bulldog Invite | 4:36.75 | 2 | 655 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 4:37.68 | 5 | 646 |
| Dec. 18, 2024 | Section 8 Group A-F Format C | 4:37.93 | 2 | 644 |
| May 24, 2023 | Section 8 Class A Championship | 4:38.30 | 5 | 640 |
| May 31, 2024 | Section 8 State Qualifier | 4:39.04 | 13 | 633 |
| Feb. 10, 2025 | Section 8 State Qualifier | 4:39.67 | 8 | 627 |
| April 12, 2025 | Valley Stream Challenge | 4:42.35 | 2 | 602 |
| Dec. 28, 2023 | Len Pietrewicz Invitational | 4:42.42 | 10 | 601 |
| May 7, 2025 | Section 8 Division 4A | 4:43.65 | 2 | 590 |
| April 6, 2024 | Section 8 League Meet #2 | 4:44.30 | 13 | 584 |
| April 13, 2024 | Valley Stream Challenge | 4:44.31 | 14 | 584 |
| April 28, 2023 | Section 8 League Meet #4 | 4:44.60 | 25 | 581 |
| Dec. 5, 2023 | Section 8 Group C-F Format A | 4:47.01 | 3 | 560 |
| Dec. 2, 2024 | Section 8 Group C-F Format A | 4:47.48 | 5 | 555 |
| April 1, 2023 | Valley Stream Challenge | 4:47.58 | 1 | 555 |
| May 12, 2023 | Massapequa Chief Invitational - Under The Lights | 4:48.67 | 12 | 545 |
| May 17, 2023 | Section 8 Division 3B | 4:49.95 | 6 | 534 |
| May 3, 2024 | Section 8 League Meet #5 | 4:50.00 | 6 | 533 |
| June 2, 2023 | Section 8 State Qualifier | 4:50.05 | 14 | 533 |
| Jan. 8, 2024 | Section 8 Conf. 5 Champs | 4:54.25 | 3 | 497 |
| April 22, 2025 | Section 8 League Meet #3 | 4:54.50 | 13 | 495 |
| March 31, 2023 | Section 8 League Meet #1 | 4:55.60 | 28 | 486 |
| April 21, 2023 | South Shore Frosh/Soph | 4:57.00 | 1 | 474 |
| May 3, 2023 | Section 8 League Meet #5 | 5:00.40 | 48 | 447 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 5:01.77 | 29 | 436 |
| Feb. 2, 2023 | Section 8 Frosh/Soph | 5:02.66 | 2 | 429 |
| April 22, 2023 | Section 8 League Meet #3 | 5:06.00 | 52 | 403 |
| Feb. 7, 2024 | Section 8 Class C Champs | 5:08.05 | 10 | 388 |
| Jan. 20, 2023 | Section 8 Conf. 5 Champs | 5:08.06 | 5 | 388 |
| Feb. 8, 2023 | Section 8 Class C Champs | 5:12.22 | 13 | 357 |
| Dec. 19, 2022 | Section 8 Group A&C Format C | 5:12.36 | 24 | 356 |
| May 4, 2025 | Section 8 League Meet #5 | 5:15.00 | 77 | 338 |
2mile
602
Points
10:12.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 10:12.26 | 29 | 602 |
2400m_cc
263
Points
8:41.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | St. Anthony's Invitational | 8:41.14 | 17 | 263 |
3000m
760
Points
8:54.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 8:54.71 | 13 | 760 |
3000m_cc
245
Points
11:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Xavier Invitational | 11:06.70 | 1 | 245 |
| Oct. 22, 2022 | Edward J.J. Bowes | 11:07.50 | 2 | 242 |
3200m
777
Points
9:28.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 9:28.68 | 19 | 777 |
| May 29, 2025 | Section 8 Class A Championship | 9:29.23 | 1 | 775 |
| Feb. 10, 2025 | Section 8 State Qualifier | 9:30.26 | 1 | 770 |
| June 6, 2025 | Section 8 State Qualifier | 9:37.86 | 4 | 735 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 9:37.89 | 7 | 735 |
| April 20, 2024 | The New York Relays | 9:42.22 | 21 | 715 |
| Jan. 14, 2025 | Section 8 Conf. 5 Champs | 9:42.33 | 1 | 714 |
| Feb. 3, 2025 | Section 8 Class C Champs | 9:43.02 | 3 | 711 |
| Feb. 12, 2024 | Section 8 State Qualifier | 9:53.31 | 3 | 666 |
| Jan. 8, 2024 | Section 8 Conf. 5 Champs | 9:56.07 | 2 | 654 |
| Feb. 7, 2024 | Section 8 Class C Champs | 9:56.75 | 2 | 651 |
| May 24, 2024 | Section 8 Class A Championship | 9:57.65 | 3 | 647 |
| Jan. 4, 2024 | Section 8 Group A-C Format D | 9:59.12 | 1 | 641 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 10:08.59 | 29 | 601 |
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 10:11.51 | 7 | 589 |
| May 6, 2024 | Section 8 Division 4A | 10:19.81 | 1 | 555 |
| May 7, 2025 | Section 8 Division 4A | 10:21.13 | 1 | 550 |
| May 24, 2023 | Section 8 Class A Championship | 10:36.26 | 7 | 492 |
| April 7, 2023 | Section 8 League Meet #2 | 10:42.50 | 8 | 469 |
| May 17, 2023 | Section 8 Division 3B | 10:46.49 | 6 | 454 |
| April 7, 2025 | Section 8 League Meet #2 | 10:47.80 | 10 | 450 |
| Feb. 8, 2023 | Section 8 Class C Champs | 10:51.95 | 7 | 435 |
| May 3, 2023 | Section 8 League Meet #5 | 10:58.80 | 20 | 411 |
| April 12, 2024 | Section 8 League Meet #3 | 11:05.90 | 36 | 387 |
| April 22, 2023 | Section 8 League Meet #3 | 11:21.00 | 37 | 339 |
| Dec. 16, 2022 | Section 8 Pole-Weight-3200m | 11:21.65 | 27 | 337 |
400m
427
Points
58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Section 8 League Meet #4 | 58.54 | 103 | 427 |
| April 7, 2025 | Section 8 League Meet #2 | 1:00.34 | 104 | 355 |
| April 21, 2023 | South Shore Frosh/Soph | 1:02.54 | 8 | 276 |
| Jan. 7, 2023 | The Armory Hispanic Games | 1:04.49 | 208 | 215 |
4000m_cc
529
Points
13:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Nassau League Meet #1 | 13:12.10 | 3 | 529 |
| Sept. 8, 2023 | Nassau League Meet #1 | 13:32.59 | 3 | 468 |
5000m_cc
714
Points
15:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2024 | Nassau League Meet #4 | 15:33.10 | 1 | 714 |
| Nov. 8, 2025 | Section 8 Championships | 15:41.30 | 1 | 691 |
| Sept. 27, 2023 | Nassau League Meet #4 | 15:46.74 | 0 | 676 |
| Sept. 9, 2025 | Nassau League Meet #1 | 15:48.10 | 1 | 672 |
| Sept. 17, 2024 | Nassau League Meet #2 | 15:51.40 | 2 | 663 |
| Nov. 1, 2025 | Section 8 Conference Championships | 15:52.10 | 1 | 661 |
| Nov. 9, 2024 | Section 8 Championships | 16:05.30 | 4 | 626 |
| Sept. 26, 2025 | Nassau League Meet #3 | 16:10.16 | 1 | 613 |
| Nov. 4, 2023 | Section 8 Championships | 16:10.81 | 4 | 612 |
| Sept. 12, 2023 | Nassau League Meet #2 | 16:14.24 | 2 | 603 |
| Nov. 2, 2024 | Section 8 Conference Championships | 16:16.10 | 3 | 598 |
| Sept. 16, 2025 | Nassau League Meet #2 | 16:22.40 | 1 | 582 |
| Oct. 7, 2025 | Nassau League Meet #5 | 16:22.90 | 2 | 580 |
| Oct. 28, 2023 | Section 8 Conference Championships | 16:29.70 | 3 | 563 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 16:37.90 | 36 | 543 |
| Sept. 19, 2023 | Nassau League Meet #3 | 16:42.37 | 0 | 532 |
| Sept. 21, 2024 | Xavier Invitational | 16:42.70 | 9 | 531 |
| Sept. 24, 2024 | Nassau League Meet #3 | 16:50.20 | 2 | 513 |
| Oct. 5, 2024 | St. Anthony's Invitational | 16:54.09 | 2 | 504 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:55.00 | 16 | 502 |
| Oct. 3, 2023 | Nassau League Meet #5 | 17:00.24 | 0 | 489 |
| Oct. 21, 2023 | The Edward J.J. Bowes Invitational | 17:05.30 | 6 | 478 |
| Sept. 27, 2025 | Suffolk Coaches Invitational | 17:08.40 | 4 | 471 |
| Sept. 30, 2025 | Nassau League Meet #4 | 17:17.45 | 1 | 450 |
| Sept. 28, 2024 | Bowdoin XC Classic | 17:31.80 | 44 | 419 |
| Nov. 18, 2023 | NY Federation Championships | 17:44.90 | 106 | 391 |
| Oct. 8, 2024 | Nassau League Meet #5 | 18:06.24 | 2 | 348 |
| Oct. 29, 2022 | Section 8 Conference Championships | 18:25.86 | 24 | 310 |
| Sept. 29, 2022 | Nassau League Meet #4 | 18:39.40 | 5 | 286 |
| Nov. 5, 2022 | Section 8 Championships | 19:36.64 | 48 | 193 |
| Oct. 6, 2022 | Nassau League Meet #5 | 19:52.70 | 4 | 170 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 20:09.60 | 92 | 147 |
| Sept. 9, 2022 | Nassau League Meet #1 | 20:15.80 | 17 | 140 |
| Sept. 20, 2022 | Nassau League Meet #3 | 20:56.90 | 10 | 93 |
5000m
682
Points
15:44.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 15:44.55 | 20 | 682 |
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 5816 | 160 |
600m
457
Points
1:35.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2024 | Section 8 Group A-B Format B | 1:35.09 | 9 | 457 |
800m
624
Points
2:05.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Massapequa Chief Invitational - Under The Lights | 2:05.85 | 5 | 624 |
| May 18, 2024 | Bulldog Invite | 2:05.90 | 8 | 623 |
| May 20, 2023 | Bulldog Invite | 2:13.51 | 3 | 465 |
| April 26, 2024 | Blue Dragons Invitational | 2:15.92 | 7 | 420 |
| March 31, 2023 | Section 8 League Meet #1 | 2:19.30 | 54 | 361 |
| April 28, 2023 | Section 8 League Meet #4 | 2:19.40 | 65 | 359 |
| April 22, 2025 | Section 8 League Meet #3 | 2:19.50 | 55 | 358 |
| April 7, 2023 | Section 8 League Meet #2 | 2:25.50 | 68 | 264 |
| April 18, 2024 | Section 8 League Meet #4 | 2:46.70 | 179 | 46 |
mile
781
Points
4:25.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Massapequa Chief Invitational - Under The Lights | 4:25.84 | 4 | 781 |
| May 10, 2024 | Massapequa Chief Invitational - Under The Lights | 4:30.25 | 13 | 735 |
| Jan. 4, 2025 | The Armory Hispanic Games | 4:38.01 | 30 | 659 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:13.41 | 133 | 362 |
Mid-D
Event Group
624
Points
2:05.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 800m | Massapequa Chief Invitational - Under The Lights | 2:05.85 | 5 | 624 |
| May 18, 2024 | 800m | Bulldog Invite | 2:05.90 | 8 | 623 |
| Jan. 9, 2025 | 1000m | Section 8 Group D-E Format D | 2:45.70 | 2 | 579 |
| Dec. 28, 2023 | 1000m | Len Pietrewicz Invitational | 2:48.74 | 14 | 531 |
| Jan. 30, 2024 | 1000m | Section 8 Frosh/Soph | 2:48.95 | 2 | 528 |
Mile
Event Group
854
Points
4:17.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2025 | 1600m | Massapequa Last Chance | 4:17.49 | 2 | 854 |
| June 14, 2025 | 1600m | NYSPHSAA - NY State Champs | 4:19.64 | 26 | 830 |
| June 6, 2025 | 1600m | Section 8 State Qualifier | 4:22.92 | 2 | 795 |
| May 9, 2025 | Mile | Massapequa Chief Invitational - Under The Lights | 4:25.84 | 4 | 781 |
| Dec. 30, 2024 | 1600m | Len Pietrewicz Invitational | 4:28.42 | 6 | 738 |
Distance
Event Group
777
Points
9:28.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 3200m | NYSPHSAA -NY State Champs | 9:28.68 | 19 | 777 |
| May 29, 2025 | 3200m | Section 8 Class A Championship | 9:29.23 | 1 | 775 |
| Feb. 10, 2025 | 3200m | Section 8 State Qualifier | 9:30.26 | 1 | 770 |
| Jan. 11, 2025 | 3000m | Yale Track Classic | 8:54.71 | 13 | 760 |
| June 6, 2025 | 3200m | Section 8 State Qualifier | 9:37.86 | 4 | 735 |
Cross Country
Event Group
714
Points
15:33.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2024 | 5K XC | Nassau League Meet #4 | 15:33.10 | 1 | 714 |
| Nov. 8, 2025 | 5K XC | Section 8 Championships | 15:41.30 | 1 | 691 |
| Sept. 27, 2023 | 5K XC | Nassau League Meet #4 | 15:46.74 | 0 | 676 |
| Sept. 9, 2025 | 5K XC | Nassau League Meet #1 | 15:48.10 | 1 | 672 |
| Sept. 17, 2024 | 5K XC | Nassau League Meet #2 | 15:51.40 | 2 | 663 |
Long Sprints
Event Group
427
Points
58.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | 400m | Section 8 League Meet #4 | 58.54 | 103 | 427 |
| April 7, 2025 | 400m | Section 8 League Meet #2 | 1:00.34 | 104 | 355 |
| April 21, 2023 | 400m | South Shore Frosh/Soph | 1:02.54 | 8 | 276 |
| Jan. 7, 2023 | 400m | The Armory Hispanic Games | 1:04.49 | 208 | 215 |
Long-Distance
Event Group
682
Points
15:44.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 5000m | Nike Indoor Nationals | 15:44.55 | 20 | 682 |
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 5816 | 160 |
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