Performance Dashboard
Athlete analytics & progression tracking
1000m
905
Points
2:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2018 | Cardinal Gibbons Last Chance | 2:27.70 | 1 | 905 |
| Jan. 20, 2018 | The VA Showcase | 2:28.19 | 5 | 896 |
| Jan. 26, 2019 | Penn State National Open | 2:28.75 | 6 | 884 |
| Jan. 12, 2018 | Wake County Invitational #2 | 2:30.40 | 1 | 852 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 2:30.97 | 1 | 841 |
| Jan. 20, 2017 | JDL HS Dual Meet Challenge | 2:34.06 | 1 | 782 |
| Dec. 9, 2016 | Wake County Invitational #1 | 2:34.26 | 1 | 778 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 2:37.48 | 9 | 719 |
| Feb. 11, 2017 | NCHSAA 4A Indoor State Championship Meet | 2:49.37 | 21 | 521 |
1500m
787
Points
4:05.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Penn Challenge | 4:05.89 | 25 | 787 |
| May 28, 2017 | Caribbean Scholastic Invitational | 4:07.95 | 0 | 764 |
| July 4, 2015 | AAU Region 19 Qualifier | 4:27.83 | 2 | 558 |
| June 27, 2015 | AAU South Texas District Qualifier - Northern | 5:05.07 | 11 | 260 |
1600m
897
Points
4:13.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 4:13.62 | 2 | 897 |
| May 3, 2017 | SWAC Championships | 4:17.26 | 2 | 856 |
| May 19, 2018 | NCHSAA 4A State Championship | 4:18.56 | 1 | 842 |
| May 4, 2016 | SWAC Championships | 4:22.61 | 2 | 798 |
| Dec. 3, 2016 | Patriot Polar Bear Meet | 4:23.56 | 2 | 788 |
| May 12, 2018 | NCHSAA 4A Mideast Regional | 4:25.53 | 2 | 768 |
| April 14, 2016 | Green Hope Home Meet | 4:26.20 | 1 | 761 |
| March 18, 2017 | 2017 Marvin Ridge Invitational | 4:26.36 | 6 | 759 |
| March 2, 2017 | Apex Friendship vs. Green Hope | 4:36.40 | 3 | 658 |
| March 13, 2015 | McNeil Maverick Relays | 4:41.31 | 11 | 612 |
| April 9, 2015 | District 13 - 6A | 4:41.76 | 7 | 607 |
| March 10, 2016 | Panther Creek Home Meet | 4:43.70 | 2 | 590 |
| March 7, 2015 | Hutto Hippo Relays | 4:47.00 | 4 | 560 |
| April 2, 2015 | Leander Lion Relays | 4:47.20 | 2 | 558 |
| Feb. 26, 2015 | Austin Vandegrift Viper Relays | 5:03.30 | 7 | 424 |
2mile_cc
612
Points
10:09.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2016 | ASU Team Camp #1 | 10:09.77 | 3 | 612 |
3000m_cc
609
Points
9:26.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2016 | BaySix Kickoff Classic | 9:26.75 | 8 | 609 |
| Sept. 2, 2015 | SWAC Regular Season Meet | 13:59.50 | 73 | 1 |
3000m
588
Points
9:31.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2015 | AAU Region 19 Qualifier | 9:31.43 | 1 | 588 |
| June 27, 2015 | AAU South Texas District Qualifier - Northern | 9:34.83 | 1 | 573 |
3200m_cc
737
Points
9:37.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:37.29 | 21 | 737 |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 10:03.52 | 54 | 622 |
3200m
737
Points
9:37.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Reagan Polar Bear | 9:37.29 | 21 | 737 |
| April 9, 2015 | District 13 - 6A | 9:53.42 | 6 | 665 |
| Nov. 19, 2016 | Reagan Polar Bear | 10:03.52 | 54 | 622 |
| April 2, 2015 | Leander Lion Relays | 10:13.03 | 1 | 583 |
| March 7, 2015 | Hutto Hippo Relays | 10:14.00 | 3 | 579 |
| March 13, 2015 | McNeil Maverick Relays | 10:29.46 | 4 | 518 |
| Feb. 26, 2015 | Austin Vandegrift Viper Relays | 10:41.77 | 3 | 472 |
| April 6, 2017 | Cary Tri Meet | 11:12.40 | 5 | 366 |
400m
728
Points
52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | SWAC Championships | 52.30 | 6 | 728 |
4000m_cc
559
Points
13:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 13:02.70 | 21 | 559 |
500m
762
Points
1:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Wake County Last Chance | 1:07.90 | 2 | 762 |
5000m_cc
673
Points
15:47.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | NCHSAA 4A Mideast Regional | 15:47.67 | 5 | 673 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 15:48.70 | 29 | 671 |
| Oct. 1, 2016 | Great American Cross Country Festival | 15:50.80 | 28 | 665 |
| Oct. 7, 2017 | Great American Cross Country Festival | 15:51.50 | 28 | 663 |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 16:08.60 | 7 | 617 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:14.57 | 15 | 602 |
| Oct. 31, 2015 | NCHSAA 4A Mideast Regional | 16:14.60 | 19 | 602 |
| Sept. 27, 2017 | Quad Meet at Wake Med | 16:15.00 | 2 | 601 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:17.60 | 19 | 594 |
| Oct. 19, 2016 | SWAC Championship | 16:20.32 | 3 | 587 |
| Sept. 19, 2015 | adidas XC Challenge | 16:22.00 | 48 | 583 |
| Aug. 29, 2015 | Providence Invitational | 16:22.00 | 1 | 583 |
| Oct. 15, 2015 | Green Hope, Broughton, Heritage | 16:23.27 | 2 | 579 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 16:23.30 | 80 | 579 |
| Oct. 21, 2015 | SWAC Championship | 16:46.71 | 15 | 522 |
| Sept. 11, 2015 | Friday Night Lights | 16:50.64 | 23 | 512 |
| Aug. 27, 2016 | Providence Invitational | 16:51.00 | 13 | 511 |
| Dec. 2, 2017 | Nike Cross Nationals | 16:51.30 | 144 | 511 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 16:51.35 | 3 | 510 |
| Nov. 7, 2015 | NCHSAA State Championship | 16:57.78 | 30 | 495 |
| Sept. 16, 2017 | Oatlands Invitational | 16:58.00 | 22 | 495 |
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 17:16.63 | 15 | 452 |
| Oct. 24, 2014 | UIL 6A - District 13 | 17:31.31 | 19 | 420 |
| Oct. 10, 2014 | Austin Westlake Invitational | 17:35.00 | 43 | 412 |
| Sept. 12, 2014 | Pflugerville ISD Invitational | 17:38.50 | 32 | 404 |
| Sept. 18, 2014 | Gatesville Invitaitonal | 18:52.20 | 19 | 263 |
| Sept. 23, 2015 | WakeMed Regular Season Meet | 19:38.05 | 55 | 191 |
| Oct. 5, 2016 | CAP/SWAC Multi #4 | 22:44.29 | 190 | 16 |
| Sept. 14, 2016 | SWAC Conf Meet #2 | 23:37.40 | 80 | 1 |
600m
946
Points
1:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Nittany Lion Challenge | 1:19.96 | 2 | 946 |
800m
1035
Points
1:49.71
Personal Record
5mile_cc
720
Points
26:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 26:10.20 | 54 | 720 |
mile
897
Points
4:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 4:15.10 | 2 | 897 |
| Feb. 17, 2018 | UCS Invitational | 4:18.04 | 5 | 865 |
| Dec. 1, 2018 | 2018 Navy Winter Invitational | 4:20.23 | 1 | 841 |
| March 24, 2017 | adidas Raleigh Relays | 4:30.06 | 12 | 737 |
Mid-D
Event Group
1035
Points
1:49.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 800m | 16th Annual Music City Distance Carnival | 1:49.71 | 17 | 1035 |
| April 13, 2019 | 800m | George Mason Spring Invitational | 1:50.06 | 9 | 1025 |
| May 3, 2019 | 800m | Jim Kehoe Twilight | 1:50.49 | 2 | 1012 |
| May 25, 2019 | 800m | NCAA Division I East Preliminary | 1:50.66 | 25 | 1008 |
| May 11, 2019 | 800m | Big East Championship | 1:50.75 | 1 | 1005 |
Mile
Event Group
897
Points
4:15.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | Mile | adidas Raleigh Relays | 4:15.10 | 2 | 897 |
| March 31, 2018 | 1600m | adidas Raleigh Relays | 4:13.62 | 2 | 897 |
| Feb. 17, 2018 | Mile | UCS Invitational | 4:18.04 | 5 | 865 |
| May 3, 2017 | 1600m | SWAC Championships | 4:17.26 | 2 | 856 |
| May 19, 2018 | 1600m | NCHSAA 4A State Championship | 4:18.56 | 1 | 842 |
Cross Country
Event Group
737
Points
9:37.29
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:37.29 | 21 | 737 |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 26:10.20 | 54 | 720 |
| Oct. 29, 2016 | 5K XC | NCHSAA 4A Mideast Regional | 15:47.67 | 5 | 673 |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 15:48.70 | 29 | 671 |
| Oct. 1, 2016 | 5K XC | Great American Cross Country Festival | 15:50.80 | 28 | 665 |
Distance
Event Group
737
Points
9:37.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 9:37.29 | 21 | 737 |
| April 9, 2015 | 3200m | District 13 - 6A | 9:53.42 | 6 | 665 |
| Nov. 19, 2016 | 3200m | Reagan Polar Bear | 10:03.52 | 54 | 622 |
| July 4, 2015 | 3000m | AAU Region 19 Qualifier | 9:31.43 | 1 | 588 |
| April 2, 2015 | 3200m | Leander Lion Relays | 10:13.03 | 1 | 583 |
Long Sprints
Event Group
762
Points
1:07.90
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 500m | Wake County Last Chance | 1:07.90 | 2 | 762 |
| May 4, 2016 | 400m | SWAC Championships | 52.30 | 6 | 728 |
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