Performance Dashboard
Athlete analytics & progression tracking
3000m
848
Points
8:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2010 | Snowshoe Open | 8:37.50 | 5 | 848 |
3200m
749
Points
9:34.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | MSHSL State Track & Field Championships | 9:34.86 | 12 | 749 |
5000m
734
Points
15:26.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Capital City Championship | 15:26.07 | 3 | 734 |
5000m_cc
594
Points
16:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | MSHSL State Cross Country Championships | 16:17.40 | 19 | 594 |
| Oct. 26, 2005 | MSHSL Section 4AA Championships | 16:25.10 | 4 | 575 |
| Sept. 24, 2005 | Roy Griak Invitational | 16:27.90 | 20 | 568 |
| Oct. 27, 2004 | MSHSL Section 4AA Championships | 16:43.30 | 7 | 530 |
| Sept. 17, 2005 | Metro Invitational | 16:52.00 | 4 | 509 |
| Sept. 18, 2004 | Metro Invitational | 16:58.80 | 8 | 493 |
| Sept. 25, 2004 | Roy Griak Invitational | 17:00.10 | 44 | 490 |
| Nov. 6, 2004 | MSHSL State Cross Country Championships | 17:01.00 | 41 | 488 |
| Oct. 22, 2003 | MSHSL Section 4AA Championships | 17:13.00 | 18 | 460 |
| Nov. 1, 2003 | MSHSL State Cross Country Championships | 17:21.50 | 115 | 441 |
| Sept. 13, 2003 | Metro Invitational | 17:40.90 | 28 | 399 |
| Sept. 14, 2002 | Metro Invitational | 20:34.70 | 82 | 117 |
8000m_cc
818
Points
25:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DIII Central Regional | 25:00.50 | 4 | 818 |
| Nov. 1, 2008 | MIAC Championships | 25:43.90 | 8 | 747 |
| Oct. 31, 2009 | MIAC Championships | 25:55.10 | 2 | 730 |
| Nov. 21, 2009 | NCAA Division III National Championships | 26:01.70 | 27 | 719 |
| Oct. 27, 2007 | MIAC Championships | 26:03.40 | 9 | 717 |
| Oct. 28, 2006 | MIAC Championships | 26:56.40 | 18 | 637 |
Distance
Event Group
848
Points
8:37.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2010 | 3000m | Snowshoe Open | 8:37.50 | 5 | 848 |
| June 10, 2006 | 3200m | MSHSL State Track & Field Championships | 9:34.86 | 12 | 749 |
Long-Distance
Event Group
734
Points
15:26.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 5000m | Capital City Championship | 15:26.07 | 3 | 734 |
Cross Country
Event Group
818
Points
25:00.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 8000mCC | NCAA DIII Central Regional | 25:00.50 | 4 | 818 |
| Nov. 1, 2008 | 8000mCC | MIAC Championships | 25:43.90 | 8 | 747 |
| Oct. 31, 2009 | 8000mCC | MIAC Championships | 25:55.10 | 2 | 730 |
| Nov. 21, 2009 | 8000mCC | NCAA Division III National Championships | 26:01.70 | 27 | 719 |
| Oct. 27, 2007 | 8000mCC | MIAC Championships | 26:03.40 | 9 | 717 |
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