Performance Dashboard
Athlete analytics & progression tracking
10000m
899
Points
30:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | West Coast Invitational | 30:40.10 | 5 | 899 |
| May 13, 2017 | Portland Twilight | 31:06.39 | 9 | 863 |
1000m
490
Points
2:51.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2013 | Eisenhower Jamboree | 2:51.41 | 8 | 490 |
1500m
722
Points
4:11.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Pelluer Invitational | 4:11.71 | 12 | 722 |
| April 21, 2018 | Spokane CC Memorial Invite | 4:16.92 | 2 | 667 |
1600m
772
Points
4:25.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | 52nd Annual Mooberry Relays | 4:25.09 | 2 | 772 |
| April 23, 2015 | GSL #3 at Gonzaga Prep | 4:25.16 | 2 | 771 |
| May 15, 2015 | GSL Districts- Day 2 | 4:26.83 | 6 | 754 |
| April 19, 2014 | Pasco Invitational | 4:27.92 | 6 | 743 |
| April 24, 2014 | Ferris Triangular | 4:29.04 | 3 | 731 |
| March 21, 2015 | West Valley Invitational | 4:29.54 | 4 | 726 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 4:29.69 | 6 | 725 |
| March 14, 2015 | Richland Jamboree | 4:30.29 | 5 | 719 |
| May 5, 2016 | Week #5 Prep/U-High/Rogers/CV | 4:30.52 | 4 | 716 |
| May 16, 2014 | Greater Spokane League District Meet | 4:30.84 | 10 | 713 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 4:30.91 | 7 | 712 |
| May 13, 2016 | Greater Spokane League District | 4:30.96 | 7 | 712 |
| April 16, 2015 | GSL #2 at University | 4:32.02 | 3 | 701 |
| April 2, 2014 | Gonzaga Prep Triangular | 4:34.82 | 2 | 674 |
| May 11, 2015 | Meet #1 Shadle @ U-High | 4:34.92 | 1 | 673 |
| April 28, 2016 | Week #4 U-High/Shadle/Mt. Spo | 4:34.99 | 2 | 672 |
| April 16, 2016 | Pasco Invitational | 4:35.74 | 39 | 665 |
| March 22, 2014 | West Valley Invitational | 4:36.47 | 7 | 658 |
| May 3, 2014 | 2014 Strandberg | 4:37.08 | 3 | 652 |
| April 14, 2016 | Week #2 U-High vs. Mead/ Rogers vs. Ferr | 4:38.14 | 6 | 642 |
| March 27, 2013 | GSL Dual: North Central vs. University | 4:42.43 | 7 | 601 |
| March 12, 2016 | Richland Jamboree | 4:43.72 | 6 | 589 |
| April 11, 2013 | University High Triangular | 4:46.38 | 5 | 565 |
| April 25, 2013 | University High Triangular | 4:56.28 | 7 | 480 |
2000m
620
Points
5:59.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Eisenhower Jamboree | 5:59.45 | 2 | 620 |
3000m
783
Points
8:49.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Cougar Invitational | 8:49.99 | 5 | 783 |
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 8:58.56 | 6 | 741 |
| Feb. 7, 2020 | Idaho Team Challenge | 8:59.42 | 18 | 736 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 9:12.19 | 23 | 675 |
| Jan. 19, 2019 | WSU Indoor Open | 9:12.51 | 9 | 674 |
| Jan. 20, 2018 | WSU Indoor Open | 9:21.62 | 9 | 632 |
3200m
786
Points
9:26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 9:26.87 | 3 | 786 |
| May 13, 2016 | Greater Spokane League District | 9:29.01 | 2 | 776 |
| April 30, 2016 | Shoreline Invitational | 9:34.89 | 17 | 748 |
| May 15, 2015 | GSL Districts- Day 2 | 9:37.55 | 4 | 736 |
| May 14, 2015 | GSL Districts- Day 1 | 9:37.55 | 4 | 736 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 9:37.94 | 6 | 734 |
| April 18, 2015 | Pasco Invitational | 9:42.28 | 12 | 715 |
| April 16, 2015 | GSL #2 at University | 9:44.92 | 1 | 703 |
| March 21, 2015 | West Valley Invitational | 9:49.39 | 1 | 683 |
| March 12, 2016 | Richland Jamboree | 9:49.75 | 2 | 681 |
| May 16, 2014 | Greater Spokane League District Meet | 9:50.58 | 8 | 678 |
| May 24, 2014 | 3A District 8 - Greater Spokane League | 9:52.04 | 15 | 671 |
| May 1, 2014 | University GSL 4 | 9:52.73 | 2 | 668 |
| May 1, 2014 | North Central vs. University (JV) | 9:52.73 | 2 | 668 |
| March 22, 2014 | West Valley Invitational | 9:53.21 | 5 | 666 |
| April 26, 2014 | Mooberry Relays | 9:57.27 | 2 | 649 |
| May 5, 2016 | Week #5 Prep/U-High/Rogers/CV | 9:59.51 | 3 | 639 |
| May 7, 2015 | GSL #5 @ Rogers Spokane | 9:59.85 | 2 | 638 |
| April 24, 2014 | Ferris Triangular | 10:00.14 | 2 | 636 |
| April 28, 2016 | Week #4 U-High/Shadle/Mt. Spo | 10:01.18 | 1 | 632 |
| April 16, 2016 | Pasco Invitational | 10:02.30 | 31 | 627 |
| April 2, 2014 | Gonzaga Prep Triangular | 10:03.71 | 1 | 621 |
| April 18, 2013 | Shadle Park Triangular | 10:05.77 | 4 | 613 |
| March 27, 2013 | GSL Dual: North Central vs. University | 10:10.34 | 4 | 594 |
| April 14, 2016 | Week #2 U-High vs. Mead/ Rogers vs. Ferr | 10:13.60 | 2 | 580 |
| April 25, 2013 | University High Triangular | 10:28.34 | 7 | 522 |
400m
547
Points
55.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2016 | Week #1 Shadle vs. Rogers/NC vs. U-High | 55.85 | 7 | 547 |
5000m
808
Points
15:00.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Spokane CC Memorial Series | 15:00.78 | 11 | 808 |
| May 4, 2019 | Spokane CC Memorial Invite | 15:05.64 | 3 | 793 |
| April 21, 2018 | Spokane CC Memorial Invite | 15:12.36 | 9 | 773 |
| March 24, 2017 | Sam Adams Classic | 15:13.52 | 4 | 770 |
| April 7, 2019 | Spokane CC War 12 | 15:29.86 | 11 | 723 |
| March 18, 2017 | Buc Scoring Invite | 15:39.37 | 17 | 696 |
| Jan. 23, 2020 | Idaho Open | 15:47.42 | 4 | 674 |
5000m_cc
713
Points
15:33.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Greater Spokane League/Mid-Columbia Conference | 15:33.37 | 6 | 713 |
| Nov. 7, 2015 | WIAA State Championship | 15:41.10 | 11 | 691 |
| Oct. 22, 2014 | North Central Quad | 15:55.00 | 4 | 653 |
| Sept. 14, 2013 | Sundodger Invitational | 15:57.12 | 30 | 648 |
| Oct. 15, 2015 | GSL #4 vs UHI/Mead | 15:59.27 | 3 | 642 |
| Nov. 8, 2014 | WIAA State Championship | 16:00.32 | 22 | 639 |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 16:08.00 | 2 | 619 |
| Nov. 21, 2015 | Border Clash | 16:13.50 | 30 | 605 |
| Sept. 23, 2015 | GSL #2 U-High/MSHS | 16:19.00 | 2 | 590 |
| Sept. 12, 2015 | Tracy Walters Invitational | 16:25.00 | 4 | 575 |
| Oct. 1, 2014 | Central Valley Triangular | 16:42.18 | 4 | 532 |
| Nov. 2, 2013 | 3A/4A District 5/8 | 16:45.00 | 16 | 526 |
| Dec. 6, 2014 | Foot Locker West Regional | 17:11.10 | 116 | 464 |
| Dec. 5, 2015 | Foot Locker West Regional | 17:13.40 | 111 | 459 |
6000m_cc
611
Points
20:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 20:04.70 | 44 | 611 |
600m
95
Points
1:53.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2013 | Eisenhower Jamboree | 1:53.81 | 18 | 95 |
800m
750
Points
2:00.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2015 | GSL #4 @ Lewis and Clark | 2:00.45 | 2 | 750 |
| April 17, 2014 | Rogers vs. University | 2:03.08 | 1 | 687 |
| April 21, 2016 | Week #3 Ferris/U-High/LC | 2:03.82 | 4 | 670 |
| March 14, 2015 | Richland Jamboree | 2:03.90 | 3 | 668 |
| April 23, 2015 | GSL #3 at Gonzaga Prep | 2:06.59 | 5 | 608 |
| Feb. 22, 2014 | WSU Indoor Meet II | 2:10.26 | 16 | 530 |
| April 11, 2013 | University High Triangular | 2:10.51 | 7 | 525 |
8000m_cc
808
Points
25:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2019 | Cougar classic | 25:06.10 | 18 | 808 |
| Oct. 18, 2019 | Sasquatch Invite | 25:23.40 | 12 | 780 |
| Sept. 16, 2017 | Idaho vs. Gonzaga | 25:24.10 | 17 | 779 |
| Oct. 20, 2018 | Sasquatch Invite | 25:52.40 | 4 | 734 |
| Sept. 30, 2016 | University of Montana Invitational | 27:34.30 | 40 | 582 |
mile
543
Points
4:50.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | WSU Indoor Meet II | 4:50.67 | 14 | 543 |
mile_cc
1
Points
15:48.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2015 | GSL #1 Shadle Park, University | 15:48.96 | 2 | 1 |
3mile_cc
623
Points
15:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Mountain West Classic | 15:31.20 | 9 | 623 |
| Sept. 19, 2015 | Mountain West Classic | 15:35.80 | 3 | 610 |
| Oct. 21, 2015 | GSL #5 UH, ROGERS, NC, LC | 15:42.00 | 3 | 593 |
| Sept. 24, 2014 | Ferris Triangular | 15:47.73 | 3 | 578 |
| Oct. 3, 2015 | Sunfair Invitational | 15:52.82 | 6 | 565 |
| Sept. 28, 2013 | Mountain West Classic | 15:56.25 | 21 | 556 |
| Oct. 23, 2013 | Greater Spokane League Meet #5 | 16:13.00 | 13 | 514 |
| Oct. 5, 2013 | Sunfair Invitational | 16:16.82 | 7 | 504 |
| Oct. 11, 2014 | Richland Invitational | 16:21.76 | 22 | 492 |
| Sept. 29, 2012 | Mountain West Classic | 16:39.70 | 3 | 450 |
Long-Distance
Event Group
899
Points
30:40.10
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 10000m | West Coast Invitational | 30:40.10 | 5 | 899 |
| May 13, 2017 | 10000m | Portland Twilight | 31:06.39 | 9 | 863 |
| April 22, 2017 | 5000m | Spokane CC Memorial Series | 15:00.78 | 11 | 808 |
| May 4, 2019 | 5000m | Spokane CC Memorial Invite | 15:05.64 | 3 | 793 |
| April 21, 2018 | 5000m | Spokane CC Memorial Invite | 15:12.36 | 9 | 773 |
Mid-D
Event Group
750
Points
2:00.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2015 | 800m | GSL #4 @ Lewis and Clark | 2:00.45 | 2 | 750 |
| April 17, 2014 | 800m | Rogers vs. University | 2:03.08 | 1 | 687 |
| April 21, 2016 | 800m | Week #3 Ferris/U-High/LC | 2:03.82 | 4 | 670 |
| March 14, 2015 | 800m | Richland Jamboree | 2:03.90 | 3 | 668 |
| April 23, 2015 | 800m | GSL #3 at Gonzaga Prep | 2:06.59 | 5 | 608 |
Mile
Event Group
772
Points
4:25.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 1600m | 52nd Annual Mooberry Relays | 4:25.09 | 2 | 772 |
| April 23, 2015 | 1600m | GSL #3 at Gonzaga Prep | 4:25.16 | 2 | 771 |
| May 15, 2015 | 1600m | GSL Districts- Day 2 | 4:26.83 | 6 | 754 |
| April 19, 2014 | 1600m | Pasco Invitational | 4:27.92 | 6 | 743 |
| April 24, 2014 | 1600m | Ferris Triangular | 4:29.04 | 3 | 731 |
Distance
Event Group
786
Points
9:26.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2015 | 3200m | Greater Spokane League/Mid-Columbia Conference | 9:26.87 | 3 | 786 |
| April 29, 2017 | 3000m | Cougar Invitational | 8:49.99 | 5 | 783 |
| May 13, 2016 | 3200m | Greater Spokane League District | 9:29.01 | 2 | 776 |
| April 30, 2016 | 3200m | Shoreline Invitational | 9:34.89 | 17 | 748 |
| Feb. 1, 2019 | 3000m | D1 Indoor Invitational Team Challenge | 8:58.56 | 6 | 741 |
Long Sprints
Event Group
547
Points
55.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2016 | 400m | Week #1 Shadle vs. Rogers/NC vs. U-High | 55.85 | 7 | 547 |
Cross Country
Event Group
808
Points
25:06.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2019 | 8000mCC | Cougar classic | 25:06.10 | 18 | 808 |
| Oct. 18, 2019 | 8000mCC | Sasquatch Invite | 25:23.40 | 12 | 780 |
| Sept. 16, 2017 | 8000mCC | Idaho vs. Gonzaga | 25:24.10 | 17 | 779 |
| Oct. 20, 2018 | 8000mCC | Sasquatch Invite | 25:52.40 | 4 | 734 |
| Nov. 1, 2014 | 5K XC | Greater Spokane League/Mid-Columbia Conference | 15:33.37 | 6 | 713 |
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