Performance Dashboard
Athlete analytics & progression tracking
10000m
946
Points
30:06.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | America East Outdoor Championships | 30:06.04 | 4 | 946 |
| May 6, 2023 | America East Outdoor Championships | 31:05.12 | 4 | 865 |
10000m_cc
897
Points
30:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 30:41.60 | 54 | 897 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:28.40 | 72 | 834 |
1000m
565
Points
2:46.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 2:46.59 | 6 | 565 |
| Jan. 31, 2020 | Midland Wachusett Division C/D League Meet | 2:51.23 | 3 | 493 |
| Jan. 16, 2019 | Mid Wach Dual Meets at Shrewsbury | 2:53.70 | 3 | 457 |
| Dec. 26, 2018 | Mid Wach Dual Meet | 2:57.10 | 1 | 410 |
| Dec. 8, 2018 | Mid-Wach Dual Meets, Week 1 | 2:58.30 | 3 | 394 |
| Jan. 24, 2018 | Mid Wach Dual Meets | 3:03.40 | 6 | 329 |
| Jan. 3, 2018 | Mid Wach Dual Meets, Week 3 | 3:10.00 | 16 | 253 |
| Feb. 11, 2017 | District E Championship Div. 2 | 3:18.21 | 19 | 173 |
| Dec. 10, 2016 | mid-wach duals dec 10 pm | 3:27.00 | 14 | 104 |
| Feb. 6, 2016 | District E Championship meets | 3:28.03 | 31 | 97 |
| Jan. 4, 2017 | Mid-Wach League @ Wachusett | 3:33.10 | 8 | 67 |
| Jan. 13, 2016 | mid wach duals jan 13 fitchburg | 3:38.10 | 21 | 42 |
| Dec. 16, 2015 | Mid wach duals dec 16 Fitchburg | 3:44.80 | 17 | 18 |
1500m
834
Points
4:01.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 4:01.76 | 6 | 834 |
| March 25, 2023 | UMass-Lowell Invitational | 4:05.66 | 13 | 789 |
| March 26, 2021 | UVM vs UMass Lowell | 4:13.68 | 12 | 701 |
| April 3, 2021 | UMASS V ULowell / Northeastern | 4:17.35 | 16 | 662 |
2mile
847
Points
9:17.76
Personal Record
3000m
943
Points
8:19.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2022 | ECAC/IC4A Indoor Championship | 8:19.78 | 23 | 943 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:24.79 | 123 | 916 |
| Jan. 14, 2023 | Suffolk Ice Breaker | 8:29.75 | 3 | 889 |
| Feb. 23, 2025 | America East Indoor Championship | 8:29.79 | 14 | 889 |
| Jan. 8, 2022 | Beantown Challenge | 8:36.38 | 11 | 854 |
| Feb. 19, 2023 | America East Indoor Championships | 8:43.85 | 17 | 815 |
| Dec. 22, 2018 | BU Mini Meet #3 | 9:20.58 | 45 | 636 |
5000m
961
Points
14:11.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 14:11.69 | 63 | 961 |
| Feb. 23, 2025 | America East Indoor Championship | 14:15.22 | 5 | 950 |
| Feb. 26, 2022 | 2022 America East Indoor Track & Field Championships | 14:17.29 | 4 | 943 |
| March 29, 2025 | Raleigh Relays | 14:23.36 | 143 | 924 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 14:25.15 | 12 | 918 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 14:40.93 | 177 | 868 |
| May 4, 2025 | America East Outdoor Championships | 14:43.02 | 14 | 862 |
| Feb. 19, 2023 | America East Indoor Championships | 14:44.70 | 8 | 857 |
| May 6, 2023 | America East Outdoor Championships | 14:56.60 | 5 | 820 |
| May 2, 2021 | America East Outdoor Track & Field Championships | 15:22.75 | 17 | 743 |
| April 9, 2021 | Ocean State Invitational | 15:23.80 | 18 | 740 |
5000m_cc
539
Points
16:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Catholic Memorial Invitational | 16:39.40 | 5 | 539 |
| Oct. 5, 2019 | Wachusett Invitational | 16:48.00 | 3 | 518 |
| Nov. 10, 2018 | MIAA Central Division Championships | 16:51.00 | 4 | 511 |
| Oct. 26, 2019 | Midland Wachusett Championships | 16:54.90 | 1 | 502 |
| Sept. 28, 2019 | Frank Kelley Invitational | 17:01.05 | 13 | 488 |
| Oct. 6, 2018 | Wachusett Invitational | 17:10.00 | 2 | 467 |
| Nov. 9, 2019 | MIAA Central Division Championships | 17:19.00 | 8 | 447 |
| Oct. 31, 2018 | Midland Wachusett Championships | 17:20.80 | 1 | 443 |
| Oct. 13, 2018 | Bay State Invitational | 17:26.20 | 18 | 431 |
| Nov. 16, 2019 | MIAA All State Finals | 17:39.00 | 40 | 403 |
| Sept. 30, 2017 | Wachusett Invitational | 17:55.00 | 13 | 370 |
| Nov. 11, 2017 | MIAA Central Division Championships | 17:58.00 | 21 | 364 |
| Oct. 28, 2017 | Mid-Wach Championships | 18:07.00 | 6 | 346 |
| Nov. 18, 2018 | MIAA All State Finals | 18:12.31 | 36 | 336 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:02.32 | 42 | 246 |
| Oct. 8, 2016 | Wachusett Invitational | 19:24.90 | 9 | 210 |
| Nov. 12, 2016 | MIAA Central Division Championships | 19:25.00 | 81 | 210 |
| Nov. 1, 2016 | Mid Wach D | 19:31.00 | 33 | 201 |
| Oct. 24, 2015 | Mid-Wach League Championships | 20:17.00 | 17 | 138 |
| Oct. 26, 2014 | Mid Wachusett League Championships | 21:22.00 | 17 | 69 |
600m
392
Points
1:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2019 | Mid Wach Dual Meet | 1:37.60 | 4 | 392 |
| Jan. 19, 2020 | Mid Wach Dual Meets at Wachusett Reg. HS | 1:37.80 | 8 | 387 |
| Dec. 12, 2018 | Mid-Wach Dual Meets, Week 2 | 1:40.50 | 4 | 324 |
| Dec. 13, 2017 | Mid Wach Dual Meets, Week 2 | 1:47.30 | 8 | 190 |
800m
481
Points
2:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | BU Mini Meet #2 | 2:12.70 | 21 | 481 |
8000m_cc
867
Points
24:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 24:31.00 | 4 | 867 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:40.80 | 41 | 851 |
| Nov. 2, 2024 | America East Cross Country Championships | 24:49.90 | 15 | 835 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:50.60 | 225 | 834 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:53.10 | 71 | 830 |
| Oct. 27, 2023 | America East Cross Country Championships | 24:59.30 | 8 | 820 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:04.51 | 2 | 811 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:16.00 | 45 | 792 |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 25:16.80 | 19 | 791 |
| Sept. 4, 2021 | Vermont Invitational | 25:57.50 | 11 | 726 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 26:08.30 | 95 | 709 |
| Oct. 16, 2021 | Suffolk Invite | 26:16.20 | 14 | 697 |
5mile_cc
878
Points
24:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 24:33.20 | 6 | 878 |
mile
916
Points
4:13.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:13.43 | 230 | 916 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 4:14.55 | 24 | 904 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:17.14 | 149 | 875 |
| Jan. 18, 2025 | The Battle in Beantown | 4:17.72 | 24 | 868 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 4:17.99 | 19 | 865 |
| April 11, 2025 | Friar Invitational | 4:19.71 | 37 | 846 |
| Jan. 15, 2022 | URI Sorlien Memorial Invite | 4:23.87 | 14 | 802 |
| Dec. 21, 2019 | BU Mini Meet #2 | 4:39.62 | 26 | 643 |
| Jan. 19, 2020 | GBTC Invitational | 4:42.06 | 10 | 620 |
| Feb. 10, 2019 | MSTCA Last Chance To Qualify Meet | 4:46.52 | 17 | 579 |
| May 11, 2019 | 58th Annual Fred Warren District E Boys Class Meet | 4:48.77 | 6 | 559 |
| May 14, 2019 | Mid-Wach Division E League Meet | 4:51.39 | 2 | 536 |
| Jan. 16, 2019 | Mid Wach Dual Meets at Shrewsbury | 4:52.90 | 2 | 523 |
| Dec. 26, 2018 | Mid Wach Dual Meet | 4:53.80 | 1 | 516 |
| Dec. 8, 2018 | Mid-Wach Dual Meets, Week 1 | 4:55.20 | 2 | 504 |
| Jan. 24, 2018 | Mid Wach Dual Meets | 5:13.70 | 6 | 360 |
| Dec. 20, 2017 | Mid Wach Dual Meets, Week 3 | 5:15.40 | 5 | 348 |
| Jan. 11, 2017 | Mid-Wach at Fitchburg | 5:38.90 | 11 | 203 |
| Dec. 19, 2015 | Boston University Mini Meet #2 | 5:44.60 | 8 | 174 |
| Jan. 4, 2017 | Mid-Wach League @ Wachusett | 5:45.90 | 8 | 168 |
| Dec. 31, 2015 | mid-wach duals dec 31 wachusett | 6:00.70 | 25 | 103 |
| Jan. 21, 2016 | mid wach duals jan 21 fitchburg | 6:02.90 | 25 | 95 |
| Feb. 1, 2016 | Mid-Wach C Championship | 6:06.62 | 12 | 82 |
Long-Distance
Event Group
961
Points
14:11.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 14:11.69 | 63 | 961 |
| Feb. 23, 2025 | 5000m | America East Indoor Championship | 14:15.22 | 5 | 950 |
| May 4, 2025 | 10000m | America East Outdoor Championships | 30:06.04 | 4 | 946 |
| Feb. 26, 2022 | 5000m | 2022 America East Indoor Track & Field Championships | 14:17.29 | 4 | 943 |
| March 29, 2025 | 5000m | Raleigh Relays | 14:23.36 | 143 | 924 |
Cross Country
Event Group
897
Points
30:41.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:41.60 | 54 | 897 |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 24:33.20 | 6 | 878 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 24:31.00 | 4 | 867 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 24:40.80 | 41 | 851 |
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 24:49.90 | 15 | 835 |
Mid-D
Event Group
565
Points
2:46.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2020 | 1000m | MSTCA Last Chance To Qualify Meet | 2:46.59 | 6 | 565 |
| Jan. 31, 2020 | 1000m | Midland Wachusett Division C/D League Meet | 2:51.23 | 3 | 493 |
| Dec. 21, 2019 | 800m | BU Mini Meet #2 | 2:12.70 | 21 | 481 |
| Jan. 16, 2019 | 1000m | Mid Wach Dual Meets at Shrewsbury | 2:53.70 | 3 | 457 |
| Dec. 26, 2018 | 1000m | Mid Wach Dual Meet | 2:57.10 | 1 | 410 |
Mile
Event Group
916
Points
4:13.43
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:13.43 | 230 | 916 |
| Jan. 20, 2024 | Mile | Boston University Battle in Beantown | 4:14.55 | 24 | 904 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:17.14 | 149 | 875 |
| Jan. 18, 2025 | Mile | The Battle in Beantown | 4:17.72 | 24 | 868 |
| Jan. 21, 2023 | Mile | 2023 Boston University Battle in Beantown | 4:17.99 | 19 | 865 |
Distance
Event Group
943
Points
8:19.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2022 | 3000m | ECAC/IC4A Indoor Championship | 8:19.78 | 23 | 943 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:24.79 | 123 | 916 |
| Jan. 14, 2023 | 3000m | Suffolk Ice Breaker | 8:29.75 | 3 | 889 |
| Feb. 23, 2025 | 3000m | America East Indoor Championship | 8:29.79 | 14 | 889 |
| Jan. 8, 2022 | 3000m | Beantown Challenge | 8:36.38 | 11 | 854 |
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