Performance Dashboard
Athlete analytics & progression tracking
10000m
607
Points
43:37.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | American Rivers Conference Championship | 43:37.51 | 11 | 607 |
1500m
720
Points
5:08.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2023 | IATC Indoor Championships | 5:08.18 | 12 | 720 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 5:08.52 | 20 | 718 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 5:13.24 | 14 | 689 |
| May 2, 2025 | Battle in the Bluffs | 5:13.41 | 11 | 688 |
| May 3, 2024 | Battle in the Bluffs | 5:14.48 | 7 | 681 |
| March 28, 2023 | Tipton Early Bird Co-Ed Relays | 5:16.69 | 1 | 668 |
| April 18, 2023 | Denny Gruber Co-Ed Relays | 5:16.89 | 6 | 667 |
| March 24, 2023 | Tri-River Conference Championships | 5:18.79 | 2 | 656 |
| March 22, 2022 | River Valley Conference Championships | 5:19.80 | 1 | 650 |
| April 27, 2023 | Cascade Co-Ed Invitational | 5:22.59 | 3 | 633 |
| April 5, 2025 | Wartburg Outdoor Select | 5:25.27 | 58 | 618 |
| April 15, 2025 | Loras Mid Week | 5:26.59 | 10 | 610 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 5:26.77 | 18 | 609 |
| May 13, 2021 | IAHSAA 1A District - WACO-Wayland | 5:27.21 | 3 | 607 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 5:29.83 | 6 | 592 |
3000m
688
Points
11:19.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 11:19.32 | 8 | 688 |
| April 23, 2025 | Rittgers Invitational | 11:21.24 | 2 | 683 |
| Feb. 24, 2024 | American Rivers Conference Championships - Mulit Sub-Events | 11:26.50 | 17 | 669 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 11:30.70 | 14 | 659 |
| Feb. 3, 2024 | IWU Keck Select Indoor Invitational | 11:33.13 | 13 | 652 |
| Feb. 3, 2024 | Keck DIII Select | 11:33.13 | 13 | 652 |
| April 27, 2023 | Cascade Co-Ed Invitational | 11:33.80 | 2 | 651 |
| May 13, 2021 | IAHSAA 1A District - WACO-Wayland | 11:34.12 | 3 | 650 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 11:36.85 | 14 | 643 |
| May 1, 2023 | Camanche Storm Coed Relays | 11:39.66 | 2 | 636 |
| Feb. 21, 2025 | Sol Butler Classic | 11:47.97 | 4 | 615 |
| March 9, 2023 | IATC Indoor Championships | 11:53.32 | 25 | 601 |
| Jan. 24, 2025 | Monmouth Midwest Invitational | 11:55.69 | 4 | 596 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 12:14.47 | 5 | 550 |
5000m_cc
687
Points
19:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2022 | Tri-Rivers Conference | 19:38.00 | 3 | 687 |
| Oct. 11, 2022 | Tri-Rivers Conference Meet | 19:38.00 | 3 | 687 |
| Sept. 19, 2025 | Bradley Intercollegiate Championships | 19:43.70 | 76 | 678 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 19:50.10 | 11 | 669 |
| Sept. 26, 2022 | Bill Bails Invitational (North Cedar) | 20:14.80 | 1 | 633 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 20:22.81 | 28 | 622 |
| Oct. 28, 2022 | Iowa High School Class 1A Championships | 20:22.81 | 28 | 622 |
| Oct. 30, 2021 | Iowa State High School Cross Country Championships Class 1A | 20:26.81 | 17 | 616 |
| Sept. 19, 2022 | Bellevue Invitational | 20:29.00 | 1 | 613 |
| Sept. 8, 2020 | Tipton Invitational | 20:36.30 | 9 | 603 |
| Oct. 13, 2020 | River Valley Conference Meet | 20:45.60 | 15 | 590 |
| Aug. 29, 2025 | Loras College Bob Schultz Invite | 20:47.60 | 28 | 587 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 20:51.60 | 24 | 582 |
| Oct. 20, 2022 | Iowa State Qualifier - 1A - Cascade | 20:53.79 | 3 | 579 |
| Sept. 15, 2023 | National Catholic Invitational (NotreDame) | 20:55.00 | 99 | 577 |
| Oct. 21, 2021 | Iowa State Qualifier 1A - Cascade | 20:57.80 | 4 | 573 |
| Aug. 30, 2024 | Loras College Bob Schultz Invite | 21:00.00 | 21 | 570 |
| Aug. 30, 2024 | Loras College Invitational | 21:00.00 | 21 | 570 |
| Sept. 1, 2023 | Central College Dutch XC Invitational | 21:07.50 | 23 | 560 |
| Oct. 24, 2019 | Class 1A District - Iowa City (Regina) | 21:22.46 | 9 | 540 |
| Sept. 28, 2020 | North Cedar Invitational | 21:26.00 | 2 | 535 |
| Sept. 21, 2020 | Bellevue Invitational | 21:30.00 | 2 | 530 |
| Oct. 22, 2020 | Class 1A District - Cascade | 21:35.00 | 3 | 524 |
| Oct. 15, 2019 | River Valley Conference Meet | 21:40.97 | 14 | 516 |
| Oct. 6, 2020 | West Delaware Invitational | 21:42.40 | 18 | 514 |
| Sept. 1, 2022 | Bob Brown Cross Country Classic | 22:24.93 | 24 | 461 |
| Sept. 6, 2022 | Tipton Invitational | 22:26.00 | 14 | 459 |
| Sept. 15, 2020 | Midland Invitational | 22:56.00 | 6 | 424 |
| Sept. 3, 2020 | Bob Brown Classic | 23:28.51 | 8 | 386 |
| Sept. 17, 2019 | Midland Invitational | 24:07.00 | 11 | 345 |
| Aug. 27, 2019 | Mount Vernon - Lisbon Invitational | 24:26.30 | 56 | 324 |
5000m
661
Points
19:55.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | UW-Platteville Invitational | 19:55.65 | 2 | 661 |
| Feb. 10, 2024 | Midwest ELITE Invitational | 20:10.95 | 38 | 639 |
| Feb. 15, 2025 | UW-Platteville Invitational | 20:16.03 | 3 | 631 |
6000m_cc
700
Points
24:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Connecticut College Invitational | 24:02.20 | 135 | 700 |
| Nov. 1, 2025 | American Rivers Conference Championships | 24:18.30 | 53 | 681 |
| Nov. 2, 2024 | American Rivers Conference Championships | 24:31.00 | 41 | 666 |
| Nov. 11, 2023 | NCAA DIII Midwest Region Championships | 24:31.20 | 100 | 666 |
| Oct. 28, 2023 | American Rivers Conference Championships | 24:34.40 | 46 | 662 |
| Nov. 16, 2024 | NCAA Division III Midwest Region Cross Country Championships | 24:42.90 | 105 | 652 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:47.70 | 304 | 647 |
| Oct. 19, 2024 | Interregional Invitational | 25:22.00 | 269 | 608 |
| Oct. 18, 2025 | Interregional Invitational | 25:34.70 | 292 | 594 |
| Sept. 30, 2023 | Steve Johnson/Dan Houston Invitational | 25:49.60 | 80 | 578 |
| Oct. 4, 2024 | NCAA DIII Twilight | 25:56.71 | 53 | 570 |
800m
537
Points
2:41.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2025 | Loras Mid Week | 2:41.64 | 9 | 537 |
| March 24, 2023 | Tri-River Conference Championships | 2:41.87 | 3 | 534 |
| May 1, 2023 | Camanche Storm Coed Relays | 2:43.45 | 2 | 515 |
| May 2, 2025 | Battle in the Bluffs | 2:44.05 | 11 | 508 |
| May 3, 2024 | Battle in the Bluffs | 2:44.28 | 10 | 505 |
| March 9, 2020 | Girls A D Dickinson Indoor Relays | 2:51.59 | 92 | 423 |
mile
706
Points
5:33.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | UW-La Crosse Indoor Eagle Open | 5:33.89 | 16 | 706 |
| Jan. 18, 2025 | Bumble Rumble | 5:48.25 | 21 | 626 |
| Jan. 20, 2024 | Moco Mercer Open | 5:51.85 | 8 | 606 |
| Jan. 24, 2025 | Monmouth Midwest Invitational | 5:58.64 | 11 | 571 |
3mile_cc
596
Points
19:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Bradley Intercollegiate Championships | 19:55.80 | 55 | 596 |
Long-Distance
Event Group
661
Points
19:55.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | UW-Platteville Invitational | 19:55.65 | 2 | 661 |
| Feb. 10, 2024 | 5000m | Midwest ELITE Invitational | 20:10.95 | 38 | 639 |
| Feb. 15, 2025 | 5000m | UW-Platteville Invitational | 20:16.03 | 3 | 631 |
| May 11, 2024 | 10000m | American Rivers Conference Championship | 43:37.51 | 11 | 607 |
Mile
Event Group
720
Points
5:08.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2023 | 1500m | IATC Indoor Championships | 5:08.18 | 12 | 720 |
| May 20, 2023 | 1500m | IAHSAA/IGHSAU State Championships | 5:08.52 | 20 | 718 |
| Feb. 16, 2024 | Mile | UW-La Crosse Indoor Eagle Open | 5:33.89 | 16 | 706 |
| May 21, 2022 | 1500m | Iowa HS State Track & Field Championships | 5:13.24 | 14 | 689 |
| May 2, 2025 | 1500m | Battle in the Bluffs | 5:13.41 | 11 | 688 |
Distance
Event Group
688
Points
11:19.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 3000m | Iowa HS State Track & Field Championships | 11:19.32 | 8 | 688 |
| April 23, 2025 | 3000m | Rittgers Invitational | 11:21.24 | 2 | 683 |
| Feb. 24, 2024 | 3000m | American Rivers Conference Championships - Mulit Sub-Events | 11:26.50 | 17 | 669 |
| May 20, 2023 | 3000m | IAHSAA/IGHSAU State Championships | 11:30.70 | 14 | 659 |
| Feb. 3, 2024 | 3000m | IWU Keck Select Indoor Invitational | 11:33.13 | 13 | 652 |
Cross Country
Event Group
700
Points
24:02.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 24:02.20 | 135 | 700 |
| Oct. 13, 2022 | 5K XC | Tri-Rivers Conference | 19:38.00 | 3 | 687 |
| Oct. 11, 2022 | 5K XC | Tri-Rivers Conference Meet | 19:38.00 | 3 | 687 |
| Nov. 1, 2025 | 6000mCC | American Rivers Conference Championships | 24:18.30 | 53 | 681 |
| Sept. 19, 2025 | 5K XC | Bradley Intercollegiate Championships | 19:43.70 | 76 | 678 |
Mid-D
Event Group
537
Points
2:41.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2025 | 800m | Loras Mid Week | 2:41.64 | 9 | 537 |
| March 24, 2023 | 800m | Tri-River Conference Championships | 2:41.87 | 3 | 534 |
| May 1, 2023 | 800m | Camanche Storm Coed Relays | 2:43.45 | 2 | 515 |
| May 2, 2025 | 800m | Battle in the Bluffs | 2:44.05 | 11 | 508 |
| May 3, 2024 | 800m | Battle in the Bluffs | 2:44.28 | 10 | 505 |
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