Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
591
Points
34:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 South Central Regional | 34:47.90 | 103 | 591 |
1500m
881
Points
3:57.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | Arkansas Twilight | 3:57.81 | 16 | 881 |
| April 24, 2021 | John McDonnell Invitational | 3:58.15 | 25 | 877 |
| April 20, 2019 | Kansas Relays | 3:58.18 | 1 | 876 |
| April 8, 2022 | John McDonnell Invitational | 3:59.79 | 15 | 857 |
| March 22, 2019 | UNF Spring Break Invitational | 4:00.99 | 3 | 843 |
| May 16, 2021 | Southland Conference Outdoor Track & Field Championships | 4:02.20 | 6 | 829 |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 4:02.28 | 18 | 828 |
| April 10, 2021 | UALR Invitational | 4:02.52 | 2 | 825 |
| April 13, 2019 | University of Central Arkansas Open | 4:04.83 | 1 | 799 |
| March 20, 2021 | Richard Martin Jr Invitational | 4:05.54 | 7 | 791 |
| Aug. 6, 2016 | AAU Junior Olympic Games | 4:06.97 | 7 | 775 |
| March 9, 2019 | Central Arkansas Spring Opener | 4:07.61 | 1 | 767 |
| June 26, 2016 | AAU Region 16 Qualifier | 4:12.27 | 1 | 716 |
| June 9, 2018 | Great American Track & Field Classic | 4:15.89 | 3 | 678 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 4:16.51 | 22 | 671 |
| June 28, 2015 | AAU Region 15 National Qualifier | 4:18.35 | 1 | 652 |
| July 6, 2017 | USATF MVA Region 16 Championships | 4:20.36 | 2 | 632 |
| July 15, 2017 | Sunflower State Games | 4:26.28 | 1 | 573 |
1600m
783
Points
4:24.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | Kansas State Track and Field Championships | 4:24.05 | 1 | 783 |
| May 12, 2016 | Centennial League Championships | 4:25.27 | 4 | 770 |
| May 14, 2015 | Centennial League Championships | 4:27.57 | 5 | 746 |
| May 26, 2017 | Kansas State Track and Field Championships | 4:28.12 | 4 | 741 |
| May 11, 2017 | Centennial League Meet | 4:28.50 | 3 | 737 |
| May 6, 2016 | Joe Schrag Topeka City Invitational | 4:28.73 | 2 | 735 |
| May 18, 2018 | 5A Regional #7 | 4:29.88 | 4 | 723 |
| May 5, 2017 | Joe Schrag City Invitational | 4:30.91 | 2 | 712 |
| March 30, 2017 | Junction City Invitational | 4:31.11 | 1 | 710 |
| May 26, 2018 | Kansas State Track and Field Championships | 4:31.51 | 7 | 706 |
| May 30, 2015 | Kansas State Track and Field Championships | 4:31.55 | 6 | 706 |
| April 15, 2017 | Pre-State Challenge | 4:31.85 | 5 | 703 |
| April 15, 2016 | Pre-State Challenge | 4:32.50 | 4 | 697 |
| April 5, 2018 | Lansing Invitational | 4:32.69 | 3 | 695 |
| May 20, 2016 | 5A Regional #5 | 4:32.90 | 1 | 693 |
| May 4, 2018 | Joe Schrag City Invitational | 4:34.47 | 1 | 677 |
| April 24, 2015 | Barrier Breakers Invitational | 4:35.32 | 5 | 669 |
| May 10, 2018 | Centennial League Meet | 4:35.37 | 3 | 668 |
| Feb. 11, 2018 | Lance Lenard/Missouri Valley Scholarship Meet | 4:35.38 | 1 | 668 |
| April 7, 2017 | Lansing Invitational | 4:35.92 | 2 | 663 |
| May 1, 2015 | Shawnee Heights Invitational | 4:36.39 | 1 | 658 |
| May 19, 2017 | 5A Regional #8 | 4:36.74 | 3 | 655 |
| March 30, 2018 | Junction City Invitational | 4:37.30 | 1 | 650 |
| April 23, 2016 | Kansas Relays | 4:37.73 | 30 | 645 |
| April 23, 2017 | Kansas Relays | 4:38.30 | 31 | 640 |
| March 25, 2016 | Free State Early Bird | 4:41.10 | 4 | 614 |
| April 1, 2016 | Junction City Invitational | 4:42.36 | 1 | 602 |
| April 3, 2015 | Junction City Invitational | 4:43.11 | 3 | 595 |
| April 8, 2016 | Lansing Invitational | 4:43.32 | 1 | 593 |
| April 21, 2018 | Kansas Relays | 4:43.80 | 32 | 589 |
| April 10, 2015 | Pre-State Challenge | 4:45.15 | 3 | 576 |
| April 13, 2018 | Pre-State Challenge | 4:47.14 | 9 | 559 |
2000msc
758
Points
6:27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2016 | AAU Junior Olympic Games | 6:27.71 | 4 | 758 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 6:44.09 | 13 | 670 |
| June 28, 2015 | AAU Region 15 National Qualifier | 6:49.12 | 1 | 644 |
| June 26, 2016 | AAU Region 16 Qualifier | 6:52.94 | 1 | 624 |
| July 6, 2017 | USATF MVA Region 16 Championships | 6:55.13 | 1 | 613 |
| July 15, 2017 | Sunflower State Games | 7:01.94 | 1 | 580 |
3000m
789
Points
8:48.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | ASUN Indoor Track & Field Championships | 8:48.89 | 38 | 789 |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 8:48.96 | 29 | 788 |
| Jan. 26, 2019 | Jayhawk Classic | 9:11.45 | 4 | 679 |
| June 28, 2015 | AAU Region 15 National Qualifier | 9:32.45 | 1 | 583 |
| June 26, 2016 | AAU Region 16 Qualifier | 9:37.95 | 2 | 560 |
| Jan. 24, 2016 | K-State High School Invitational | 10:12.30 | 7 | 423 |
3200m
685
Points
9:48.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Kansas State Track and Field Championships | 9:48.85 | 5 | 685 |
| April 24, 2015 | Barrier Breakers Invitational | 10:09.10 | 12 | 599 |
| May 12, 2016 | Centennial League Championships | 10:09.64 | 6 | 597 |
| April 8, 2016 | Lansing Invitational | 10:17.86 | 1 | 563 |
| April 1, 2016 | Junction City Invitational | 10:26.16 | 2 | 530 |
| March 30, 2018 | Junction City Invitational | 10:31.06 | 3 | 512 |
| April 3, 2015 | Junction City Invitational | 10:34.38 | 3 | 499 |
5000m
661
Points
15:52.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | UALR Open | 15:52.29 | 3 | 661 |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 16:04.49 | 25 | 628 |
| May 16, 2021 | Southland Conference Outdoor Track & Field Championships | 16:21.08 | 38 | 585 |
5000m_cc
601
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2020 | Central Arkansas Challenge | 16:15.00 | 11 | 601 |
| Oct. 15, 2016 | Centennial League Championship | 16:34.07 | 6 | 552 |
| Oct. 22, 2016 | 5A Regional -- Mill Valley | 16:36.86 | 6 | 546 |
| Sept. 8, 2018 | Central Arkansas Challenge | 16:38.10 | 4 | 542 |
| Oct. 1, 2016 | Seaman Invitational | 16:47.24 | 10 | 520 |
| Oct. 29, 2016 | Kansas State Cross Country Championships 3A/5A/6A | 16:48.20 | 14 | 518 |
| Oct. 8, 2016 | Topeka City Championship | 16:53.70 | 5 | 505 |
| Oct. 28, 2017 | KSHSAA Cross Country Championships 3A/5A/6A | 16:57.48 | 41 | 496 |
| Oct. 31, 2014 | Kansas State Cross Country Championships 3A/5A/6A | 16:58.20 | 27 | 494 |
| Sept. 13, 2014 | Topeka West Invitational | 17:06.00 | 8 | 476 |
| Oct. 7, 2017 | Topeka City Championship | 17:06.10 | 2 | 476 |
| Oct. 4, 2014 | Seaman Invitational | 17:09.50 | 13 | 468 |
| Sept. 2, 2017 | Manhattan Invitational | 17:09.90 | 13 | 467 |
| Oct. 17, 2015 | Centennial League Championship | 17:11.64 | 19 | 463 |
| Oct. 11, 2014 | Topeka City Championship | 17:12.57 | 3 | 461 |
| Sept. 9, 2017 | Emporia Invitational | 17:16.40 | 9 | 453 |
| Oct. 21, 2017 | Class 5A Lansing Regional | 17:16.80 | 4 | 452 |
| Oct. 14, 2017 | Centennial League Championship | 17:20.20 | 9 | 444 |
| Oct. 24, 2015 | 5A Regional - Seaman | 17:20.93 | 7 | 442 |
| Sept. 17, 2016 | Baldwin Invitational | 17:21.04 | 8 | 442 |
| Sept. 10, 2016 | Topeka West Invitational | 17:28.67 | 5 | 425 |
| Sept. 16, 2017 | Baldwin Invitational | 17:33.50 | 5 | 415 |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 17:34.30 | 35 | 413 |
| Oct. 10, 2015 | Topeka City Championship | 17:37.90 | 10 | 406 |
| Sept. 24, 2016 | Rim Rock Farm High School XC Classic | 17:39.80 | 39 | 402 |
| Oct. 31, 2015 | Kansas State Cross Country Championships 3A/5A/6A | 17:40.20 | 54 | 401 |
| Sept. 12, 2015 | Topeka West Invitational | 17:40.80 | 5 | 399 |
| Sept. 19, 2015 | Baldwin Invitational | 17:41.67 | 25 | 398 |
| Oct. 25, 2014 | 5A Regional - Basehor-Linwood | 17:43.43 | 3 | 394 |
| Sept. 6, 2014 | Manhattan Invitational | 17:45.00 | 1 | 391 |
| Sept. 26, 2015 | Rim Rock Farm High School XC Classic | 17:50.20 | 76 | 380 |
| Sept. 27, 2014 | Rim Rock Farm High School XC Classic | 17:57.10 | 69 | 366 |
| Sept. 5, 2015 | Manhattan Invitational | 18:24.60 | 17 | 312 |
6000m_cc
725
Points
19:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Central Arkansas Challenge | 19:08.50 | 2 | 725 |
600m
740
Points
1:25.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2021 | KMS Open | 1:25.69 | 7 | 740 |
800m
806
Points
1:58.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2019 | UNF Spring Break Invitational | 1:58.19 | 19 | 806 |
| April 10, 2021 | UALR Invitational | 1:58.70 | 4 | 793 |
| May 11, 2017 | Centennial League Meet | 1:58.76 | 2 | 792 |
| April 28, 2017 | Shawnee Heights Invitational | 1:58.81 | 1 | 790 |
| May 5, 2017 | Joe Schrag City Invitational | 1:58.86 | 1 | 789 |
| May 26, 2018 | Kansas State Track and Field Championships | 1:58.90 | 4 | 788 |
| Jan. 29, 2022 | Washburn Open | 1:59.22 | 20 | 780 |
| April 21, 2018 | Kansas Relays | 1:59.74 | 9 | 767 |
| Feb. 19, 2017 | Lance Lenard Memorial USATF MV Association Championship | 1:59.76 | 1 | 767 |
| May 10, 2018 | Centennial League Meet | 1:59.79 | 2 | 766 |
| April 23, 2017 | Kansas Relays | 2:01.15 | 19 | 733 |
| June 9, 2018 | Great American Track & Field Classic | 2:01.17 | 2 | 733 |
| May 18, 2018 | 5A Regional #7 | 2:01.26 | 4 | 730 |
| Jan. 22, 2017 | K-State High School/Youth Invitational | 2:01.29 | 2 | 730 |
| May 20, 2016 | 5A Regional #5 | 2:01.43 | 2 | 726 |
| May 26, 2017 | Kansas State Track and Field Championships | 2:01.61 | 10 | 722 |
| Feb. 12, 2017 | MSSU High School Invite | 2:01.80 | 1 | 717 |
| April 13, 2018 | Pre-State Challenge | 2:01.95 | 2 | 714 |
| April 15, 2017 | Pre-State Challenge | 2:02.16 | 3 | 709 |
| May 4, 2018 | Joe Schrag City Invitational | 2:02.54 | 3 | 700 |
| May 6, 2016 | Joe Schrag Topeka City Invitational | 2:02.81 | 3 | 694 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 2:03.05 | 31 | 688 |
| July 6, 2017 | USATF MVA Region 16 Championships | 2:03.07 | 3 | 687 |
| June 28, 2015 | AAU Region 15 National Qualifier | 2:03.49 | 1 | 678 |
| May 19, 2017 | 5A Regional #8 | 2:03.65 | 4 | 674 |
| May 14, 2015 | Centennial League Championships | 2:03.99 | 5 | 666 |
| Feb. 18, 2018 | Yes-Athletics National Youth Indoor Championships | 2:04.24 | 5 | 660 |
| April 7, 2017 | Lansing Invitational | 2:04.81 | 2 | 647 |
| May 28, 2016 | Kansas State Track and Field Championships | 2:05.21 | 13 | 638 |
| Jan. 29, 2017 | Jayhawk Indoor Open | 2:05.70 | 6 | 627 |
| June 26, 2016 | AAU Region 16 Qualifier | 2:06.09 | 1 | 619 |
| May 1, 2015 | Shawnee Heights Invitational | 2:06.34 | 1 | 613 |
| April 5, 2018 | Lansing Invitational | 2:06.54 | 6 | 609 |
| March 25, 2016 | Free State Early Bird | 2:06.90 | 6 | 601 |
| April 15, 2016 | Pre-State Challenge | 2:07.29 | 13 | 593 |
| April 10, 2015 | Pre-State Challenge | 2:07.52 | 8 | 588 |
8000m_cc
783
Points
25:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2021 | Southland conference CC Championships | 25:21.30 | 35 | 783 |
| Oct. 13, 2018 | Little Rock Invitational | 25:28.80 | 3 | 771 |
| Oct. 13, 2018 | Little Rock Invitational | 25:28.80 | 3 | 771 |
| Oct. 16, 2021 | Little Rock Open | 25:54.20 | 5 | 731 |
| Oct. 30, 2021 | ASUN Cross Country Championship | 25:58.40 | 52 | 724 |
| Nov. 1, 2019 | Southland Conference Championships | 26:04.40 | 56 | 715 |
| Sept. 21, 2019 | John McNichols Invitational | 26:06.00 | 77 | 713 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 26:20.60 | 149 | 690 |
| Oct. 3, 2020 | Cowboy Jamboree | 26:33.40 | 78 | 671 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 26:35.30 | 113 | 668 |
4mile_cc
613
Points
21:36.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Brooks Memphis Twilight XC Classic | 21:36.62 | 47 | 613 |
mile
898
Points
4:15.02
Personal Record
Cross Country
Event Group
783
Points
25:21.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2021 | 8000mCC | Southland conference CC Championships | 25:21.30 | 35 | 783 |
| Oct. 13, 2018 | 8000mCC | Little Rock Invitational | 25:28.80 | 3 | 771 |
| Oct. 13, 2018 | 8000mCC | Little Rock Invitational | 25:28.80 | 3 | 771 |
| Oct. 16, 2021 | 8000mCC | Little Rock Open | 25:54.20 | 5 | 731 |
| Sept. 7, 2019 | 6000mCC | Central Arkansas Challenge | 19:08.50 | 2 | 725 |
Mile
Event Group
898
Points
4:15.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | Mile | 7th Annual Indoor Gorilla Classic | 4:15.02 | 17 | 898 |
| Jan. 29, 2022 | Mile | Washburn Open | 4:15.37 | 16 | 894 |
| Feb. 25, 2019 | Mile | Southland Conference Indoor Championship | 4:16.35 | 8 | 883 |
| May 7, 2021 | 1500m | Arkansas Twilight | 3:57.81 | 16 | 881 |
| Feb. 26, 2022 | Mile | ASUN Indoor Track & Field Championships | 4:16.60 | 11 | 881 |
Steeple
Event Group
758
Points
6:27.71
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 6, 2016 | 2000mSC | AAU Junior Olympic Games | 6:27.71 | 4 | 758 |
| July 30, 2017 | 2000mSC | USATF National Junior Olympic Track & Field Championships | 6:44.09 | 13 | 670 |
| June 28, 2015 | 2000mSC | AAU Region 15 National Qualifier | 6:49.12 | 1 | 644 |
| June 26, 2016 | 2000mSC | AAU Region 16 Qualifier | 6:52.94 | 1 | 624 |
| July 6, 2017 | 2000mSC | USATF MVA Region 16 Championships | 6:55.13 | 1 | 613 |
Distance
Event Group
789
Points
8:48.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | ASUN Indoor Track & Field Championships | 8:48.89 | 38 | 789 |
| Feb. 26, 2022 | 3000m | ASUN Indoor Track & Field Championships | 8:48.96 | 29 | 788 |
| May 30, 2015 | 3200m | Kansas State Track and Field Championships | 9:48.85 | 5 | 685 |
| Jan. 26, 2019 | 3000m | Jayhawk Classic | 9:11.45 | 4 | 679 |
| April 24, 2015 | 3200m | Barrier Breakers Invitational | 10:09.10 | 12 | 599 |
Long-Distance
Event Group
661
Points
15:52.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 5000m | UALR Open | 15:52.29 | 3 | 661 |
| May 13, 2023 | 5000m | ASUN Outdoor Track and Field Championships | 16:04.49 | 25 | 628 |
| May 16, 2021 | 5000m | Southland Conference Outdoor Track & Field Championships | 16:21.08 | 38 | 585 |
Mid-D
Event Group
806
Points
1:58.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2019 | 800m | UNF Spring Break Invitational | 1:58.19 | 19 | 806 |
| April 10, 2021 | 800m | UALR Invitational | 1:58.70 | 4 | 793 |
| May 11, 2017 | 800m | Centennial League Meet | 1:58.76 | 2 | 792 |
| April 28, 2017 | 800m | Shawnee Heights Invitational | 1:58.81 | 1 | 790 |
| May 5, 2017 | 800m | Joe Schrag City Invitational | 1:58.86 | 1 | 789 |
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