Performance Dashboard
Athlete analytics & progression tracking
1500m
630
Points
4:20.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | American Southwest Conference Championships | 4:20.52 | 7 | 630 |
1600m
795
Points
4:22.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 4:22.95 | 2 | 795 |
| May 6, 2006 | FHSAA 3A-4A Outdoor State Finals | 4:24.93 | 7 | 774 |
| April 26, 2007 | FHSAA 3A Region 1 | 4:25.14 | 4 | 772 |
| March 3, 2007 | McGill-Toolen Invitational | 4:29.25 | 1 | 729 |
| April 26, 2006 | FHSAA 3A Region 1 | 4:30.30 | 2 | 719 |
| April 15, 2008 | FHSAA 3A District 1 | 4:30.30 | 2 | 719 |
| March 20, 2008 | Pensacola Pace Patriot Invitational | 4:30.83 | 2 | 713 |
| April 7, 2007 | Mobile Challenge of Champions | 4:31.05 | 8 | 711 |
| March 28, 2008 | 1st Rehab Invitational | 4:31.93 | 2 | 702 |
| May 5, 2007 | FHSAA 3A-4A Outdoor State Finals | 4:33.93 | 10 | 682 |
| March 1, 2008 | McGill-Toolen Invitational | 4:34.56 | 2 | 676 |
3200m
511
Points
10:31.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2005 | FHSAA 2A Region 1 | 10:31.34 | 5 | 511 |
| March 28, 2008 | 1st Rehab Invitational | 11:03.01 | 11 | 397 |
5000m_cc
566
Points
16:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2006 | FHSAA 3A Region 1 | 16:28.60 | 13 | 566 |
| Oct. 20, 2007 | Panhandle CC Championship | 16:30.00 | 0 | 563 |
| Nov. 3, 2007 | FHSAA 3A District 1 | 16:31.46 | 6 | 559 |
| Oct. 27, 2007 | Esca-Rosa County Championships | 16:32.60 | 5 | 556 |
| Sept. 30, 2006 | Pine Forest Invitational/NCAA D2 Pre-Nats | 16:43.00 | 0 | 530 |
| Nov. 10, 2007 | FHSAA 3A Region 1 | 16:43.08 | 16 | 530 |
| Sept. 29, 2007 | Gulf Coast Cross Country Stampede | 16:51.00 | 0 | 511 |
| Oct. 16, 2007 | Washington Wildcat Meet | 17:01.80 | 4 | 486 |
| Oct. 7, 2006 | FSU Invitational | 17:05.30 | 37 | 478 |
| Nov. 17, 2007 | FHSAA CC State Finals | 17:07.00 | 61 | 474 |
| Oct. 13, 2007 | Great Muddy | 17:43.00 | 11 | 395 |
| Sept. 15, 2007 | Emerald Coast Eye Opener CC Classic | 18:07.00 | 8 | 346 |
5000m
509
Points
16:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Billy Bowlegs Night 5k | 16:52.00 | 0 | 509 |
800m
812
Points
1:57.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | MC Twilight Invitational | 1:57.97 | 2 | 812 |
| April 27, 2010 | Choctaw Open | 1:59.56 | 1 | 772 |
| March 27, 2010 | Rhodes Invitational | 1:59.99 | 7 | 761 |
| April 23, 2010 | ASC Outdoor Conference Championships | 2:00.11 | 2 | 758 |
| Feb. 13, 2010 | Depauw Invitational | 2:00.39 | 3 | 751 |
| April 15, 2008 | FHSAA 3A District 1 | 2:01.74 | 2 | 719 |
| Feb. 6, 2010 | Tiger Indoor Invitational | 2:02.91 | 4 | 691 |
| March 20, 2008 | Pensacola Pace Patriot Invitational | 2:03.35 | 3 | 681 |
| April 25, 2009 | American Southwest Conference Championships | 2:03.45 | 8 | 679 |
| Feb. 19, 2010 | Redhawks Invitational | 2:05.00 | 3 | 643 |
8000m_cc
591
Points
27:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | ASC Conference Championship | 27:28.10 | 13 | 591 |
| Sept. 13, 2008 | Brooks Memphis Twilight Cross Country Classic | 29:18.15 | 116 | 446 |
mile
705
Points
4:33.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2008 | Mobile Challenge of Champions | 4:33.27 | 9 | 705 |
Mile
Event Group
795
Points
4:22.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 1600m | FHSAA 3A-4A Outdoor State Finals | 4:22.95 | 2 | 795 |
| May 6, 2006 | 1600m | FHSAA 3A-4A Outdoor State Finals | 4:24.93 | 7 | 774 |
| April 26, 2007 | 1600m | FHSAA 3A Region 1 | 4:25.14 | 4 | 772 |
| March 3, 2007 | 1600m | McGill-Toolen Invitational | 4:29.25 | 1 | 729 |
| April 26, 2006 | 1600m | FHSAA 3A Region 1 | 4:30.30 | 2 | 719 |
Distance
Event Group
511
Points
10:31.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2005 | 3200m | FHSAA 2A Region 1 | 10:31.34 | 5 | 511 |
| March 28, 2008 | 3200m | 1st Rehab Invitational | 11:03.01 | 11 | 397 |
Cross Country
Event Group
591
Points
27:28.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2008 | 8000mCC | ASC Conference Championship | 27:28.10 | 13 | 591 |
| Nov. 4, 2006 | 5K XC | FHSAA 3A Region 1 | 16:28.60 | 13 | 566 |
| Oct. 20, 2007 | 5K XC | Panhandle CC Championship | 16:30.00 | 0 | 563 |
| Nov. 3, 2007 | 5K XC | FHSAA 3A District 1 | 16:31.46 | 6 | 559 |
| Oct. 27, 2007 | 5K XC | Esca-Rosa County Championships | 16:32.60 | 5 | 556 |
Long-Distance
Event Group
509
Points
16:52.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2007 | 5000m | Billy Bowlegs Night 5k | 16:52.00 | 0 | 509 |
Mid-D
Event Group
812
Points
1:57.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 800m | MC Twilight Invitational | 1:57.97 | 2 | 812 |
| April 27, 2010 | 800m | Choctaw Open | 1:59.56 | 1 | 772 |
| March 27, 2010 | 800m | Rhodes Invitational | 1:59.99 | 7 | 761 |
| April 23, 2010 | 800m | ASC Outdoor Conference Championships | 2:00.11 | 2 | 758 |
| Feb. 13, 2010 | 800m | Depauw Invitational | 2:00.39 | 3 | 751 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava