Performance Dashboard
Athlete analytics & progression tracking
10000m
886
Points
30:49.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 30:49.52 | 3 | 886 |
| March 30, 2019 | Bob Larsen Distance Carnival | 31:06.42 | 10 | 863 |
1500m
821
Points
4:02.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2019 | Redlands Invitational | 4:02.91 | 10 | 821 |
| March 31, 2018 | SCIAC Multi-Dual at Whittier | 4:08.03 | 6 | 763 |
3000m
838
Points
8:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Rossi Relays | 8:39.40 | 13 | 838 |
| Feb. 22, 2020 | Rossi Relays | 8:40.55 | 15 | 832 |
| Feb. 24, 2018 | Rossi Relays | 8:49.90 | 1 | 784 |
| Feb. 10, 2018 | Oxy-PP Dual Meet | 9:39.56 | 4 | 553 |
3200m
789
Points
9:26.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Sundown Track Series #2 | 9:26.22 | 3 | 789 |
5000m
856
Points
14:44.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Oxy Invitational (College) | 14:44.98 | 39 | 856 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 14:57.56 | 35 | 817 |
| May 12, 2018 | Occidental Invitational | 15:07.50 | 20 | 788 |
| March 24, 2018 | Point Loma Invitational #2 | 15:15.57 | 10 | 764 |
| April 7, 2018 | Pomona-Pitzer Invitational | 15:27.28 | 11 | 730 |
| April 14, 2018 | SCIAC Multi Dual at CMS | 15:30.72 | 2 | 721 |
| March 3, 2018 | SCIAC Multi-Dual #1 @ Chapman | 15:37.80 | 8 | 701 |
6000m_cc
634
Points
19:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Occidental/Pomona-Pitzer/La Verne Season Opener | 19:53.00 | 9 | 634 |
8000m_cc
812
Points
25:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Capital Cross Challenge | 25:03.60 | 63 | 812 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 25:17.70 | 57 | 789 |
| Nov. 16, 2019 | NCAA D3 West Regional | 25:31.20 | 8 | 767 |
| Sept. 15, 2018 | UC-Riverside Invitational | 25:33.00 | 10 | 765 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:35.80 | 122 | 760 |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 25:37.60 | 30 | 757 |
| Nov. 2, 2019 | SCIAC Championships | 25:40.30 | 13 | 753 |
| Dec. 31, 1969 | UC-Riverside Invitational | 25:49.70 | 119 | 738 |
| Sept. 14, 2019 | UC-Riverside Invitational | 26:14.30 | 101 | 700 |
| Sept. 2, 2017 | Mark Covert Classic | 26:31.10 | 27 | 674 |
| Oct. 14, 2017 | Pomona-Pitzer Invitational | 26:41.90 | 26 | 658 |
| Oct. 27, 2018 | SCIAC Championships | 26:44.40 | 9 | 654 |
| Sept. 29, 2017 | SCIAC XC Multi-Duals | 27:41.50 | 37 | 572 |
mile
746
Points
4:29.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Pomona-Pitzer Collegiate All-Comers | 4:29.24 | 12 | 746 |
| Feb. 17, 2018 | Pomona-Pitzer All-Comers | 4:30.05 | 7 | 737 |
Long-Distance
Event Group
886
Points
30:49.52
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 10000m | Bryan Clay Invitational | 30:49.52 | 3 | 886 |
| March 30, 2019 | 10000m | Bob Larsen Distance Carnival | 31:06.42 | 10 | 863 |
| May 11, 2019 | 5000m | Oxy Invitational (College) | 14:44.98 | 39 | 856 |
| March 9, 2019 | 5000m | Oxy Distance Carnival Spring Break Classic | 14:57.56 | 35 | 817 |
| May 12, 2018 | 5000m | Occidental Invitational | 15:07.50 | 20 | 788 |
Mile
Event Group
821
Points
4:02.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2019 | 1500m | Redlands Invitational | 4:02.91 | 10 | 821 |
| March 31, 2018 | 1500m | SCIAC Multi-Dual at Whittier | 4:08.03 | 6 | 763 |
| Feb. 16, 2019 | Mile | Pomona-Pitzer Collegiate All-Comers | 4:29.24 | 12 | 746 |
| Feb. 17, 2018 | Mile | Pomona-Pitzer All-Comers | 4:30.05 | 7 | 737 |
Distance
Event Group
838
Points
8:39.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | Rossi Relays | 8:39.40 | 13 | 838 |
| Feb. 22, 2020 | 3000m | Rossi Relays | 8:40.55 | 15 | 832 |
| Feb. 19, 2022 | 3200m | Sundown Track Series #2 | 9:26.22 | 3 | 789 |
| Feb. 24, 2018 | 3000m | Rossi Relays | 8:49.90 | 1 | 784 |
| Feb. 10, 2018 | 3000m | Oxy-PP Dual Meet | 9:39.56 | 4 | 553 |
Cross Country
Event Group
812
Points
25:03.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 25:03.60 | 63 | 812 |
| Nov. 17, 2018 | 8000mCC | NCAA DIII Cross Country Championships | 25:17.70 | 57 | 789 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 West Regional | 25:31.20 | 8 | 767 |
| Sept. 15, 2018 | 8000mCC | UC-Riverside Invitational | 25:33.00 | 10 | 765 |
| Nov. 23, 2019 | 8000mCC | NCAA D3 Cross Country Championship | 25:35.80 | 122 | 760 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava