Performance Dashboard
Athlete analytics & progression tracking
1000m
714
Points
2:37.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | St. Christopher's Indoor Track & Field Invitational | 2:37.75 | 2 | 714 |
| Dec. 17, 2024 | Atlee Polar Bear #3 | 2:42.24 | 1 | 636 |
1500m
810
Points
4:03.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:03.86 | 105 | 810 |
1600m
868
Points
4:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Dogwood Track Classic | 4:16.21 | 9 | 868 |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 4:19.28 | 1 | 834 |
| April 26, 2025 | Charles B Gordon Invitational | 4:23.15 | 1 | 793 |
| Feb. 1, 2025 | Track 757 Last Chance Meet | 4:23.25 | 1 | 792 |
| May 27, 2025 | VHSL Region 5C Outdoor Championships | 4:27.42 | 4 | 748 |
| April 12, 2025 | 2025 Kellie Wells Classic | 4:29.48 | 7 | 727 |
| April 19, 2025 | Mechanicsville Invitational | 4:31.58 | 1 | 706 |
| Jan. 18, 2025 | Walt Cormack Memorial sponsored by the VTCA | 4:32.36 | 7 | 698 |
300m
629
Points
38.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 38.65 | 41 | 629 |
| Dec. 21, 2023 | Atlee Polar Bear #3 | 39.33 | 13 | 584 |
| Jan. 27, 2024 | Hermitage Last Chance Qualifier | 39.64 | 12 | 564 |
| Dec. 9, 2023 | J. R. Tucker Winter Classic | 39.78 | 14 | 555 |
| Dec. 9, 2023 | J. R. Tucker Winter Classic | 39.78 | 14 | 555 |
| Jan. 6, 2024 | CNU's High School Showcase | 39.91 | 36 | 547 |
4000m_cc
425
Points
13:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Hanover Kick-Off 4K | 13:47.80 | 7 | 425 |
500m
643
Points
1:10.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | J. R. Tucker Winter Classic | 1:10.83 | 4 | 643 |
5000m_cc
725
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Octoberfest Invitational | 15:29.00 | 1 | 725 |
| Sept. 6, 2025 | Pole Green XC Classic | 15:30.30 | 2 | 722 |
| Oct. 11, 2025 | 9th Atlantic Coast XC Invitational | 15:58.05 | 1 | 645 |
| Oct. 19, 2024 | The VA XC Showcase | 16:00.40 | 2 | 639 |
| Oct. 12, 2024 | 8th Atlantic Coast XC Invitational | 16:33.82 | 7 | 553 |
| Nov. 16, 2024 | VHSL Class 5 State XC Meet | 16:38.00 | 7 | 543 |
| Nov. 6, 2024 | VHSL Region 5C XC Championship | 16:41.00 | 5 | 535 |
| Oct. 5, 2024 | Octoberfest Invitational | 16:47.00 | 17 | 521 |
| Nov. 8, 2025 | VHSL Class 6 State XC Meet | 17:15.90 | 30 | 454 |
| Sept. 14, 2024 | 2024 Fork Union Cross Country Invitational | 17:16.30 | 22 | 453 |
| Sept. 7, 2024 | Pole Green XC Classic | 17:25.80 | 45 | 432 |
55m
529
Points
7.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | J. R. Tucker Winter Classic | 7.41 | 25 | 529 |
| Dec. 9, 2023 | J. R. Tucker Winter Classic | 7.41 | 25 | 529 |
55h
582
Points
8.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2024 | Region 5C Championships | 8.95 | 9 | 582 |
| Jan. 23, 2024 | Atlee Polar Bear #4 | 9.16 | 4 | 527 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 9.26 | 26 | 502 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 9.57 | 28 | 429 |
| Dec. 21, 2023 | Atlee Polar Bear #3 | 10.18 | 5 | 302 |
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 10.41 | 38 | 259 |
| Jan. 6, 2024 | CNU's High School Showcase | 10.66 | 24 | 217 |
60h
437
Points
10.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | The 61st East Coast Invitational | 10.32 | 28 | 437 |
800m
882
Points
1:55.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 1:55.27 | 104 | 882 |
| May 27, 2025 | VHSL Region 5C Outdoor Championships | 1:55.55 | 1 | 874 |
| June 7, 2025 | VHSL Class 5 State Championships | 1:55.70 | 2 | 870 |
| May 10, 2025 | VTCA CHAMPIONSHIPS | 1:57.32 | 1 | 828 |
mile
834
Points
4:20.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:20.84 | 96 | 834 |
3mile_cc
509
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2024 | Crump Park Dual/Tri #1 | 16:15.00 | 2 | 509 |
Mid-D
Event Group
882
Points
1:55.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:55.27 | 104 | 882 |
| May 27, 2025 | 800m | VHSL Region 5C Outdoor Championships | 1:55.55 | 1 | 874 |
| June 7, 2025 | 800m | VHSL Class 5 State Championships | 1:55.70 | 2 | 870 |
| May 10, 2025 | 800m | VTCA CHAMPIONSHIPS | 1:57.32 | 1 | 828 |
| Jan. 25, 2025 | 1000m | St. Christopher's Indoor Track & Field Invitational | 2:37.75 | 2 | 714 |
Mile
Event Group
868
Points
4:16.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1600m | Dogwood Track Classic | 4:16.21 | 9 | 868 |
| Feb. 8, 2025 | 1600m | The 62nd East Coast Invitational | 4:19.28 | 1 | 834 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:20.84 | 96 | 834 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:03.86 | 105 | 810 |
| April 26, 2025 | 1600m | Charles B Gordon Invitational | 4:23.15 | 1 | 793 |
Long Sprints
Event Group
643
Points
1:10.83
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 500m | J. R. Tucker Winter Classic | 1:10.83 | 4 | 643 |
| Jan. 13, 2024 | 300m | Walt Cormack Memorial sponsored by the VTCA | 38.65 | 41 | 629 |
| Dec. 21, 2023 | 300m | Atlee Polar Bear #3 | 39.33 | 13 | 584 |
| Jan. 27, 2024 | 300m | Hermitage Last Chance Qualifier | 39.64 | 12 | 564 |
| Dec. 9, 2023 | 300m | J. R. Tucker Winter Classic | 39.78 | 14 | 555 |
Cross Country
Event Group
725
Points
15:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Octoberfest Invitational | 15:29.00 | 1 | 725 |
| Sept. 6, 2025 | 5K XC | Pole Green XC Classic | 15:30.30 | 2 | 722 |
| Oct. 11, 2025 | 5K XC | 9th Atlantic Coast XC Invitational | 15:58.05 | 1 | 645 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 16:00.40 | 2 | 639 |
| Oct. 12, 2024 | 5K XC | 8th Atlantic Coast XC Invitational | 16:33.82 | 7 | 553 |
Short Sprints
Event Group
529
Points
7.41
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2023 | 55m | J. R. Tucker Winter Classic | 7.41 | 25 | 529 |
| Dec. 9, 2023 | 55m | J. R. Tucker Winter Classic | 7.41 | 25 | 529 |
Hurdles
Event Group
582
Points
8.95
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2024 | 55H | Region 5C Championships | 8.95 | 9 | 582 |
| Jan. 23, 2024 | 55H | Atlee Polar Bear #4 | 9.16 | 4 | 527 |
| Jan. 20, 2024 | 55H | St. Christopher's Indoor Track & Field Invitational | 9.26 | 26 | 502 |
| Feb. 3, 2024 | 60H | The 61st East Coast Invitational | 10.32 | 28 | 437 |
| Feb. 3, 2024 | 55H | The 61st East Coast Invitational | 9.57 | 28 | 429 |
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