Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
810
Points
31:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA DI Mountain Regional | 31:46.60 | 53 | 810 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 31:48.40 | 205 | 808 |
1500m
1004
Points
3:47.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2012 | Payton Jordan Cardinal Invitational | 3:47.89 | 4 | 1004 |
| April 7, 2012 | Stanford Invitational | 3:50.76 | 5 | 967 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 3:55.63 | 8 | 907 |
| March 30, 2013 | Stanford Invitational | 3:55.79 | 10 | 905 |
1600m
873
Points
4:15.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | CIF State Track and Field Championships | 4:15.77 | 3 | 873 |
| April 24, 2010 | 20th Annual Viking Track Classic | 4:16.30 | 2 | 867 |
| May 29, 2010 | NCS Meet of Champions | 4:17.20 | 2 | 857 |
| May 22, 2010 | North Coast Section Redwood Empire | 4:17.82 | 3 | 850 |
| May 29, 2010 | NCS Meet of Champions | 4:21.31 | 3 | 812 |
| May 15, 2010 | SCL Championships | 4:22.34 | 1 | 801 |
| June 5, 2010 | CIF State Track and Field Championships | 4:22.98 | 6 | 794 |
| April 25, 2009 | 20th Annual Viking Track Classic | 4:29.12 | 4 | 731 |
| May 16, 2009 | Sonoma County Finals | 4:33.84 | 2 | 683 |
3000m
739
Points
8:58.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 8:58.97 | 10 | 739 |
| Jan. 22, 2011 | Potts Indoor Invitational | 9:02.52 | 4 | 721 |
3000msc
1033
Points
8:50.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | Pac 12 Championships | 8:50.75 | 4 | 1033 |
| May 13, 2012 | Pac-12 Championships | 8:56.19 | 4 | 1010 |
| April 21, 2012 | Mt. SAC Relays | 8:57.62 | 2 | 1004 |
| April 20, 2013 | Mt. SAC Relays | 8:59.90 | 5 | 995 |
| May 26, 2012 | NCAA West Regional | 9:11.12 | 27 | 949 |
| May 25, 2013 | NCAA West Regional | 9:24.16 | 45 | 897 |
| March 17, 2012 | Potts Invitational | 9:41.80 | 1 | 829 |
3200m
723
Points
9:40.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | North Coast Section Redwood Empire Finals | 9:40.39 | 6 | 723 |
| May 30, 2009 | North Coast Section Meet of Champions | 9:42.92 | 19 | 712 |
| May 15, 2010 | SCL Championships | 9:43.32 | 1 | 710 |
| April 25, 2009 | 20th Annual Viking Track Classic | 9:55.56 | 4 | 656 |
| May 16, 2009 | Sonoma County Finals | 10:04.74 | 2 | 617 |
5000m_cc
725
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2009 | CIF State Cross Country Championships | 15:29.00 | 8 | 725 |
| Sept. 26, 2009 | Stanford Invitational | 15:37.00 | 1 | 703 |
| Oct. 10, 2009 | Asics Clovis Invitational | 15:48.00 | 1 | 672 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 16:03.00 | 28 | 632 |
| Oct. 11, 2008 | Clovis Invitational | 16:04.00 | 76 | 629 |
| Dec. 5, 2009 | Foot Locker West Regionals | 16:25.00 | 37 | 575 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 16:47.00 | 75 | 521 |
| Oct. 18, 2008 | 25th Annual Moreau Catholic/Saucony Invitational | 17:06.40 | 9 | 475 |
800m
844
Points
1:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | 20th Annual Viking Track Classic | 1:56.70 | 2 | 844 |
| May 15, 2010 | SCL Championships | 1:58.05 | 1 | 810 |
| May 22, 2010 | North Coast Section Redwood Empire | 1:58.86 | 1 | 789 |
| March 31, 2012 | Fum McGraw Quad | 1:58.99 | 5 | 786 |
8000m_cc
958
Points
23:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | NCAA Pre-Nationals | 23:39.20 | 12 | 958 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 23:42.00 | 9 | 953 |
| Oct. 15, 2011 | Bronco Invitational | 25:48.20 | 100 | 740 |
| Aug. 31, 2013 | CU Alumni/Open Time Trial | 26:38.00 | 9 | 664 |
| Sept. 28, 2013 | Rocky Mountain Shootout | 26:44.00 | 15 | 655 |
mile
996
Points
4:06.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 4:06.57 | 1 | 996 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 4:07.08 | 4 | 990 |
| Feb. 9, 2013 | Husky Classic | 4:09.18 | 4 | 965 |
| Feb. 11, 2012 | Flotrack Husky Classic | 4:12.99 | 5 | 921 |
| Jan. 28, 2012 | Air Force Team Challenge | 4:22.81 | 6 | 813 |
| Jan. 21, 2012 | Potts Indoor Invitational | 4:22.92 | 4 | 812 |
3mile_cc
645
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 15:23.00 | 1 | 645 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 15:34.00 | 3 | 615 |
Cross Country
Event Group
958
Points
23:39.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 23:39.20 | 12 | 958 |
| Oct. 27, 2012 | 8000mCC | Pac 12 Cross Country Championships | 23:42.00 | 9 | 953 |
| Nov. 9, 2012 | 10000mCC | NCAA DI Mountain Regional | 31:46.60 | 53 | 810 |
| Nov. 17, 2012 | 10000mCC | NCAA DI Cross Country Championships | 31:48.40 | 205 | 808 |
| Oct. 15, 2011 | 8000mCC | Bronco Invitational | 25:48.20 | 100 | 740 |
Mile
Event Group
1004
Points
3:47.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2012 | 1500m | Payton Jordan Cardinal Invitational | 3:47.89 | 4 | 1004 |
| Feb. 25, 2012 | Mile | Mountain Pacific Sports Federation Championships | 4:06.57 | 1 | 996 |
| Feb. 23, 2013 | Mile | Mountain Pacific Sports Federation Championships | 4:07.08 | 4 | 990 |
| April 7, 2012 | 1500m | Stanford Invitational | 3:50.76 | 5 | 967 |
| Feb. 9, 2013 | Mile | Husky Classic | 4:09.18 | 4 | 965 |
Distance
Event Group
739
Points
8:58.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 3000m | Stanford Invitational | 8:58.97 | 10 | 739 |
| May 23, 2009 | 3200m | North Coast Section Redwood Empire Finals | 9:40.39 | 6 | 723 |
| Jan. 22, 2011 | 3000m | Potts Indoor Invitational | 9:02.52 | 4 | 721 |
| May 30, 2009 | 3200m | North Coast Section Meet of Champions | 9:42.92 | 19 | 712 |
| May 15, 2010 | 3200m | SCL Championships | 9:43.32 | 1 | 710 |
Steeple
Event Group
1033
Points
8:50.75
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2013 | 3000mSC | Pac 12 Championships | 8:50.75 | 4 | 1033 |
| May 13, 2012 | 3000mSC | Pac-12 Championships | 8:56.19 | 4 | 1010 |
| April 21, 2012 | 3000mSC | Mt. SAC Relays | 8:57.62 | 2 | 1004 |
| April 20, 2013 | 3000mSC | Mt. SAC Relays | 8:59.90 | 5 | 995 |
| May 26, 2012 | 3000mSC | NCAA West Regional | 9:11.12 | 27 | 949 |
Mid-D
Event Group
844
Points
1:56.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 800m | 20th Annual Viking Track Classic | 1:56.70 | 2 | 844 |
| May 15, 2010 | 800m | SCL Championships | 1:58.05 | 1 | 810 |
| May 22, 2010 | 800m | North Coast Section Redwood Empire | 1:58.86 | 1 | 789 |
| March 31, 2012 | 800m | Fum McGraw Quad | 1:58.99 | 5 | 786 |
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