Performance Dashboard
Athlete analytics & progression tracking
10000m
752
Points
32:32.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 32:32.24 | 8 | 752 |
| April 22, 2023 | Tufts Sunshine Classic | 33:00.74 | 1 | 716 |
1000m
636
Points
2:42.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 2:42.22 | 11 | 636 |
| March 10, 2021 | Bridgewater, Immaculata VS Ridge | 2:44.20 | 5 | 603 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 2:50.95 | 46 | 497 |
1600m
762
Points
4:26.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 4:26.06 | 16 | 762 |
| April 13, 2022 | Explorers Invitational | 4:26.39 | 10 | 759 |
| May 28, 2022 | RunningLane Track Championships | 4:29.45 | 15 | 727 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 4:31.86 | 13 | 703 |
| May 17, 2022 | Somerset County Championships | 4:32.99 | 2 | 692 |
| May 26, 2021 | Metuchen Last Chance Meet | 4:33.74 | 1 | 684 |
| March 20, 2021 | Ridge Day of Middle Distance | 4:36.45 | 14 | 658 |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 4:38.05 | 30 | 642 |
| April 24, 2021 | Somerset County Relays | 4:40.32 | 4 | 621 |
| Jan. 29, 2020 | The Metropolitan Invitational | 4:42.54 | 18 | 600 |
| March 12, 2021 | Westfield VS Ridge | 4:43.40 | 8 | 592 |
| Feb. 25, 2021 | Ridge vs Hunterdon Central Dual Meet | 4:43.80 | 6 | 589 |
| Jan. 11, 2020 | Stanner Games | 4:44.02 | 22 | 587 |
| May 20, 2019 | DuskFest 400/1600 | 4:55.08 | 34 | 490 |
| May 3, 2019 | Ridge Twilight Meet I Night of 1600s | 4:55.84 | 58 | 484 |
| Dec. 27, 2019 | Somerset County Championships | 4:56.01 | 4 | 482 |
| Jan. 30, 2019 | The Metropolitan Invitational | 4:56.34 | 3 | 480 |
| Jan. 16, 2019 | The Armory Frosh / Novice Meet | 5:00.30 | 4 | 447 |
2mile_cc
235
Points
12:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Somerset County Cross Country Championships | 12:02.00 | 4 | 235 |
3000m
721
Points
9:02.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Springfield College Triangle Classic | 9:02.57 | 13 | 721 |
| Feb. 4, 2023 | Tufts Cupid Challenge | 9:07.90 | 20 | 695 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 9:13.71 | 40 | 668 |
3200m
755
Points
9:33.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2022 | Skyland Conference Championships | 9:33.45 | 3 | 755 |
| May 20, 2021 | Skyland Conference Championships | 9:42.71 | 4 | 713 |
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:44.10 | 9 | 707 |
| May 24, 2021 | Somerset County Championships | 9:44.11 | 5 | 706 |
| Jan. 23, 2022 | Skyland Conference Indoor Championship | 9:57.75 | 3 | 647 |
| May 14, 2021 | Ridge Twilight Meet II Night of 3200s | 9:58.92 | 20 | 642 |
| March 23, 2021 | Hillsborough, Immaculata VS Ridge | 10:00.30 | 2 | 636 |
| Feb. 12, 2022 | NJSIAA Sectional Championships - North 2 Group 1&4 | 10:03.44 | 8 | 622 |
| Dec. 23, 2019 | Tony Passarelli Invitational | 10:29.11 | 9 | 519 |
3200m_cc
199
Points
12:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 12:12.00 | 14 | 199 |
5000m
710
Points
15:34.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | PLNU Invitational | 15:34.46 | 7 | 710 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 15:37.86 | 33 | 700 |
| Sept. 10, 2022 | 2022 Smith College Co-Ed X-C Invitational | 16:52.60 | 18 | 507 |
5000m_cc
618
Points
16:08.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NJSIAA Sectionals - North 2 | 16:08.16 | 6 | 618 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 16:24.00 | 14 | 578 |
| Oct. 28, 2020 | Ridge Invitational | 16:46.88 | 7 | 521 |
| Oct. 14, 2021 | Somerset County XC Championships | 16:50.00 | 5 | 514 |
| Nov. 14, 2020 | NJSIAA Sectionals - North 2 | 16:55.50 | 11 | 501 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:57.00 | 80 | 497 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 16:58.00 | 17 | 495 |
| Nov. 25, 2020 | Holmdel Invitational | 17:00.00 | 43 | 490 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 17:02.24 | 40 | 485 |
| Nov. 13, 2019 | Viking Last Chance Invitational | 17:04.00 | 6 | 481 |
| Oct. 21, 2020 | Colt Invite | 17:04.04 | 19 | 481 |
| Sept. 7, 2019 | Roxbury Invitational | 17:11.00 | 12 | 465 |
| Nov. 6, 2019 | Freshman/JV State Meet | 17:12.00 | 9 | 462 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 17:24.00 | 2 | 436 |
| Oct. 23, 2019 | Somerset County Cross Country Championships | 17:24.00 | 1 | 436 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:37.00 | 65 | 407 |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 17:38.90 | 9 | 403 |
| Oct. 17, 2019 | Skyland Conference XC Championships | 17:49.00 | 2 | 382 |
| Nov. 7, 2018 | Viking Last Chance Invitational | 18:03.00 | 19 | 354 |
| Oct. 31, 2018 | Freshman/JV NJ State Meet | 18:39.30 | 78 | 286 |
| Oct. 18, 2018 | Skyland Conference XC Championships | 19:01.00 | 4 | 248 |
600m
458
Points
1:35.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2019 | Len Pietrewicz Invitational | 1:35.05 | 45 | 458 |
800m
773
Points
1:59.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 1:59.51 | 9 | 773 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 2:00.17 | 4 | 757 |
| Jan. 26, 2022 | The Metropolitan Invitational | 2:02.14 | 5 | 709 |
| Feb. 3, 2020 | The Varsity Classic | 2:07.49 | 35 | 588 |
| March 2, 2021 | North Hunterdon VS Ridge | 2:08.50 | 9 | 567 |
| May 15, 2019 | Skyland Conference Frosh/Soph Championship | 2:14.54 | 4 | 446 |
| April 2, 2019 | Opening Night | 2:17.48 | 35 | 392 |
8000m_cc
708
Points
26:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Connecticut College Invitational | 26:08.70 | 12 | 708 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 26:42.80 | 33 | 657 |
| Sept. 23, 2023 | Codfish Bowl | 26:45.20 | 26 | 653 |
| Sept. 24, 2022 | Bowdoin Invitational #1/Pre-Regionals | 26:49.32 | 18 | 647 |
| Sept. 17, 2022 | Bates Super XC Shootout | 27:21.30 | 15 | 601 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 27:41.80 | 83 | 572 |
| Oct. 15, 2022 | Connecticut College | 29:39.80 | 361 | 420 |
mile
784
Points
4:25.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2022 | Ridge Night of 1600's (Twilight Meet) | 4:25.51 | 11 | 784 |
| April 13, 2022 | Explorers Invitational | 4:28.04 | 10 | 758 |
| May 28, 2022 | RunningLane Track Championships | 4:31.30 | 15 | 725 |
Long-Distance
Event Group
752
Points
32:32.24
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 10000m | New England DIII Outdoor Track & Field Championship | 32:32.24 | 8 | 752 |
| April 22, 2023 | 10000m | Tufts Sunshine Classic | 33:00.74 | 1 | 716 |
| March 29, 2023 | 5000m | PLNU Invitational | 15:34.46 | 7 | 710 |
| March 18, 2023 | 5000m | Ross and Sharon Irwin Invitational | 15:37.86 | 33 | 700 |
| Sept. 10, 2022 | 5000m | 2022 Smith College Co-Ed X-C Invitational | 16:52.60 | 18 | 507 |
Mid-D
Event Group
773
Points
1:59.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2021 | 800m | East Coast Track and Field Championships | 1:59.51 | 9 | 773 |
| Feb. 18, 2022 | 800m | North Shore High School Pre-National Invitational | 2:00.17 | 4 | 757 |
| Jan. 26, 2022 | 800m | The Metropolitan Invitational | 2:02.14 | 5 | 709 |
| Dec. 28, 2021 | 1000m | Coach Glynn Holiday Carnival | 2:42.22 | 11 | 636 |
| March 10, 2021 | 1000m | Bridgewater, Immaculata VS Ridge | 2:44.20 | 5 | 603 |
Mile
Event Group
784
Points
4:25.51
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2022 | Mile | Ridge Night of 1600's (Twilight Meet) | 4:25.51 | 11 | 784 |
| June 24, 2021 | 1600m | East Coast Track and Field Championships | 4:26.06 | 16 | 762 |
| April 13, 2022 | 1600m | Explorers Invitational | 4:26.39 | 10 | 759 |
| April 13, 2022 | Mile | Explorers Invitational | 4:28.04 | 10 | 758 |
| May 28, 2022 | 1600m | RunningLane Track Championships | 4:29.45 | 15 | 727 |
Cross Country
Event Group
708
Points
26:08.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 26:08.70 | 12 | 708 |
| Oct. 7, 2023 | 8000mCC | NEICAAA Cross Country Championships | 26:42.80 | 33 | 657 |
| Sept. 23, 2023 | 8000mCC | Codfish Bowl | 26:45.20 | 26 | 653 |
| Sept. 24, 2022 | 8000mCC | Bowdoin Invitational #1/Pre-Regionals | 26:49.32 | 18 | 647 |
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - North 2 | 16:08.16 | 6 | 618 |
Distance
Event Group
755
Points
9:33.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2022 | 3200m | Skyland Conference Championships | 9:33.45 | 3 | 755 |
| Feb. 18, 2023 | 3000m | Springfield College Triangle Classic | 9:02.57 | 13 | 721 |
| May 20, 2021 | 3200m | Skyland Conference Championships | 9:42.71 | 4 | 713 |
| June 4, 2022 | 3200m | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:44.10 | 9 | 707 |
| May 24, 2021 | 3200m | Somerset County Championships | 9:44.11 | 5 | 706 |
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