Performance Dashboard
Athlete analytics & progression tracking
1000m
737
Points
2:36.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2024 | WNC Polar Bear Championships | 2:36.51 | 1 | 737 |
| Jan. 10, 2024 | Frozen Falcon | 2:40.76 | 1 | 661 |
| Feb. 4, 2023 | Final Opportunities @ Polk County | 2:42.39 | 2 | 633 |
1500m
592
Points
4:24.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 4:24.35 | 22 | 592 |
1600m
850
Points
4:17.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Music City Track Carnival | 4:17.82 | 10 | 850 |
| May 20, 2024 | NCHSAA 3A State Championship | 4:17.93 | 3 | 849 |
| June 16, 2024 | adidas Track Nationals | 4:18.87 | 4 | 839 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 4:21.78 | 6 | 807 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 4:22.28 | 2 | 802 |
| Jan. 20, 2024 | Fast Track Invitational | 4:25.95 | 1 | 763 |
| March 17, 2024 | adidas Track Nationals | 4:26.24 | 6 | 760 |
| April 30, 2024 | Mountain 7 Conference Championships | 4:26.94 | 1 | 753 |
| May 11, 2024 | NCHSAA 3A West Regional | 4:27.08 | 1 | 752 |
| April 22, 2023 | Carolina Distance Carnival | 4:30.23 | 75 | 719 |
| Dec. 16, 2023 | JDL Holiday Invitational | 4:31.14 | 2 | 710 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:32.94 | 26 | 692 |
| May 2, 2023 | Mountain 7 Conference Championships | 4:36.82 | 3 | 654 |
| April 18, 2023 | Navy / Gold Challenge | 4:36.99 | 2 | 653 |
| March 18, 2023 | Clash of the Carolina's | 4:38.87 | 9 | 635 |
| May 12, 2023 | NCHSAA 3A West Regional | 4:38.92 | 8 | 634 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 4:39.81 | 9 | 626 |
| May 3, 2022 | Mountain 7 Conference Championships | 4:41.73 | 1 | 608 |
| March 30, 2023 | WHKP Inv | 4:43.52 | 1 | 591 |
| Jan. 18, 2023 | Polk Polar Bear 3 | 4:43.60 | 1 | 590 |
| April 5, 2023 | The Sports Cellar Henderson County Championships | 4:43.74 | 1 | 589 |
| March 4, 2022 | Tony Waldrop Invitational | 4:44.81 | 3 | 579 |
| March 1, 2023 | Falcon Home Meet I | 4:44.83 | 2 | 579 |
| April 4, 2024 | 2024 Sports Cellar Henderson County Track and Field Championship | 4:46.49 | 1 | 564 |
| Jan. 11, 2023 | Arctic Arden Meet | 4:46.50 | 2 | 564 |
| May 14, 2021 | WMAC #2 @ TCR | 4:48.50 | 2 | 546 |
| Dec. 7, 2022 | Falcon Polar Bear 2 | 4:49.00 | 1 | 542 |
| June 3, 2021 | The Sports Cellar Henderson County Championships | 4:50.06 | 1 | 533 |
| June 8, 2021 | WMAC Conference Championships | 4:50.74 | 5 | 527 |
| June 18, 2021 | NCHSAA 3A West Regional | 4:51.79 | 6 | 518 |
| April 21, 2022 | Falcon Home Meet 3 | 4:53.09 | 3 | 507 |
| March 22, 2022 | Falcon Home Meet 1 | 4:56.02 | 4 | 482 |
| March 7, 2023 | North Knight - 1 | 4:56.57 | 1 | 478 |
| April 26, 2022 | Falcon Invitational APRIL 26 | 4:56.85 | 2 | 475 |
| April 2, 2022 | J. Alan Peoples Invitational | 4:57.00 | 5 | 474 |
| June 1, 2021 | WMAC Week 4 West Henderson | 4:58.03 | 2 | 466 |
| March 31, 2022 | WHKP Inv | 4:59.44 | 5 | 454 |
| April 12, 2022 | Henderson County Championship | 4:59.54 | 2 | 454 |
| May 11, 2021 | West Henderson Quad #3 | 5:02.52 | 2 | 430 |
| April 27, 2021 | West Henderson Quad #1 | 5:03.66 | 4 | 421 |
2mile
786
Points
9:30.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 9:30.36 | 92 | 786 |
| June 16, 2024 | adidas Track Nationals | 9:50.27 | 3 | 695 |
2mile_cc
500
Points
10:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2023 | Pioneer Clash of the Classes | 10:38.00 | 2 | 500 |
3200m
858
Points
9:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 9:12.00 | 1 | 858 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 9:23.29 | 2 | 803 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:30.00 | 12 | 771 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 9:36.42 | 2 | 741 |
| May 20, 2024 | NCHSAA 3A State Championship | 9:40.35 | 5 | 723 |
| May 11, 2024 | NCHSAA 3A West Regional | 9:46.82 | 1 | 694 |
| June 16, 2024 | adidas Track Nationals | 9:46.85 | 3 | 694 |
| May 19, 2023 | NCHSAA 3A State Championship | 9:49.13 | 8 | 684 |
| March 30, 2023 | WHKP Inv | 9:49.52 | 2 | 682 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 9:56.10 | 11 | 654 |
| May 12, 2023 | NCHSAA 3A West Regional | 9:57.46 | 4 | 648 |
| April 10, 2024 | Falcon Invitational | 9:59.39 | 1 | 640 |
| April 30, 2024 | Mountain 7 Conference Championships | 10:02.42 | 1 | 627 |
| May 2, 2023 | Mountain 7 Conference Championships | 10:03.30 | 1 | 623 |
| Jan. 21, 2023 | Fast Track Invitational | 10:04.65 | 6 | 617 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 10:10.53 | 7 | 593 |
| Dec. 17, 2022 | Reindeer Games of Polk County | 10:19.02 | 3 | 559 |
| April 9, 2022 | Odell E.Williams Track Invitational | 10:19.07 | 1 | 558 |
| Jan. 11, 2023 | Arctic Arden Meet | 10:20.30 | 1 | 553 |
| May 14, 2021 | WMAC #2 @ TCR | 10:23.50 | 1 | 541 |
| May 14, 2022 | NCHSAA 3A West Regional | 10:23.57 | 7 | 541 |
| May 3, 2022 | Mountain 7 Conference Championships | 10:26.18 | 1 | 530 |
| April 21, 2022 | Falcon Home Meet 3 | 10:39.06 | 1 | 482 |
| June 8, 2021 | WMAC Conference Championships | 10:39.14 | 7 | 481 |
| June 18, 2021 | NCHSAA 3A West Regional | 10:47.48 | 10 | 451 |
| May 11, 2021 | West Henderson Quad #3 | 10:53.67 | 2 | 429 |
| March 9, 2022 | North Knight - 1 | 11:01.46 | 1 | 402 |
| June 3, 2021 | The Sports Cellar Henderson County Championships | 11:14.68 | 1 | 359 |
| April 5, 2023 | The Sports Cellar Henderson County Championships | 11:35.05 | 1 | 297 |
| April 4, 2024 | 2024 Sports Cellar Henderson County Track and Field Championship | 11:43.97 | 1 | 271 |
| April 12, 2022 | Henderson County Championship | 11:52.00 | 1 | 249 |
3200m_cc
771
Points
9:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:30.00 | 12 | 771 |
5000m
775
Points
15:11.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 15:11.95 | 26 | 775 |
5000m_cc
698
Points
15:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2023 | Mountain 7 | 15:38.90 | 1 | 698 |
| Oct. 18, 2022 | Mountain Seven Conference XC Championship | 15:46.00 | 1 | 678 |
| Aug. 29, 2025 | Charlotte Opener | 15:48.70 | 24 | 671 |
| Sept. 30, 2023 | Alexander / Asics Invitational | 15:54.92 | 61 | 654 |
| Oct. 29, 2022 | NCHSAA 3A West XC Regional | 15:58.00 | 2 | 645 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 15:59.04 | 67 | 643 |
| Sept. 23, 2023 | Freedom Invitational | 16:03.60 | 1 | 630 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:07.20 | 8 | 621 |
| Oct. 7, 2023 | Wendy's Invitational | 16:11.32 | 1 | 610 |
| Sept. 2, 2023 | Eye Opener | 16:11.70 | 24 | 609 |
| Sept. 13, 2022 | 2022 SMHS Watermelon Run | 16:14.40 | 2 | 602 |
| Oct. 28, 2023 | NCHSAA 3A West Regional | 16:19.80 | 5 | 588 |
| Oct. 19, 2021 | Mountain 7 Conference | 16:19.86 | 2 | 588 |
| Oct. 12, 2022 | United Way CC Invitational | 16:27.73 | 2 | 568 |
| Sept. 15, 2023 | Queen City Invite | 16:27.75 | 6 | 568 |
| Oct. 11, 2023 | United Way CC Invitational | 16:28.22 | 2 | 567 |
| Sept. 16, 2022 | Fire Tower Project | 16:28.49 | 1 | 566 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 16:33.10 | 38 | 555 |
| Sept. 3, 2022 | Eye Opener | 16:38.70 | 28 | 541 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:42.06 | 17 | 533 |
| Sept. 20, 2022 | Henderson County Championships | 16:42.30 | 1 | 532 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:43.51 | 6 | 529 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:45.60 | 5 | 524 |
| Oct. 30, 2021 | NCHSAA 3A West XC Regional | 16:49.29 | 7 | 515 |
| Sept. 19, 2023 | Henderson County Meet | 16:50.05 | 1 | 514 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:52.90 | 49 | 507 |
| Aug. 26, 2023 | WNC Cross Country Carnival | 16:52.90 | 12 | 507 |
| Aug. 27, 2022 | WNC Cross Country Carnival | 16:54.30 | 13 | 503 |
| Jan. 6, 2021 | WMAC Section 1 boys | 16:55.60 | 4 | 500 |
| Oct. 2, 2021 | Wendy's Invitational | 16:56.00 | 7 | 499 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:57.30 | 17 | 496 |
| Sept. 25, 2021 | Freedom Invitational | 17:01.87 | 5 | 486 |
| Jan. 16, 2021 | NCHSAA 3A West XC Regional | 17:01.99 | 13 | 485 |
| Oct. 13, 2021 | United Way CC Invitational | 17:02.92 | 4 | 483 |
| Dec. 19, 2020 | West Henderson Meet 12-19 | 17:06.00 | 2 | 476 |
| Dec. 8, 2020 | West Henderson Meet 12-8 | 17:08.00 | 3 | 472 |
| Sept. 24, 2022 | Blue Ridge Mountain Rentals High Country CC Classic | 17:09.00 | 3 | 469 |
| Sept. 14, 2021 | Henderson County Championships | 17:11.71 | 2 | 463 |
| Dec. 9, 2020 | Henderson County Meet | 17:25.00 | 1 | 433 |
| Nov. 23, 2020 | West Henderson Meet # 4 | 17:28.00 | 1 | 427 |
| Dec. 5, 2020 | West Henderson Meet 7C | 17:29.00 | 1 | 425 |
| Dec. 30, 2020 | West Henderson Meet 12-30 | 17:31.00 | 1 | 420 |
| Oct. 5, 2022 | PHS 1 | 17:31.00 | 1 | 420 |
| Dec. 2, 2020 | West Henderson Meet 7 | 17:33.00 | 1 | 416 |
| Nov. 24, 2020 | West Henderson # 5 | 17:37.00 | 1 | 407 |
| Nov. 18, 2020 | West Henderson Meet 2 | 17:40.00 | 1 | 401 |
| Nov. 21, 2020 | West Henderson Meet 3 | 17:47.00 | 1 | 386 |
| Aug. 27, 2021 | WNC Cross Country Carnival | 18:25.72 | 30 | 310 |
| Nov. 14, 2020 | West Henderson Meet 1B | 18:53.00 | 1 | 262 |
800m
803
Points
1:58.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | WHKP Inv | 1:58.32 | 1 | 803 |
| March 20, 2024 | Blue Ridge 8-way (Now Mar 20) | 2:00.15 | 1 | 757 |
| April 18, 2023 | Navy / Gold Challenge | 2:01.99 | 5 | 713 |
| April 13, 2023 | Falcon Invitational 2023 | 2:03.62 | 1 | 675 |
| April 5, 2023 | The Sports Cellar Henderson County Championships | 2:04.33 | 1 | 658 |
| May 2, 2023 | Mountain 7 Conference Championships | 2:05.84 | 3 | 624 |
| March 7, 2023 | North Knight - 1 | 2:09.76 | 1 | 540 |
| March 18, 2023 | Clash of the Carolina's | 2:10.23 | 41 | 531 |
| June 1, 2021 | WMAC Week 4 West Henderson | 2:17.29 | 1 | 396 |
mile
855
Points
4:18.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Music City Track Carnival | 4:18.88 | 10 | 855 |
| June 16, 2024 | adidas Track Nationals | 4:20.18 | 4 | 841 |
| April 13, 2024 | All American Track Classic | 4:25.57 | 5 | 784 |
| March 17, 2024 | adidas Track Nationals | 4:27.62 | 5 | 762 |
| April 22, 2023 | Carolina Distance Carnival | 4:31.83 | 75 | 719 |
Mid-D
Event Group
803
Points
1:58.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2024 | 800m | WHKP Inv | 1:58.32 | 1 | 803 |
| March 20, 2024 | 800m | Blue Ridge 8-way (Now Mar 20) | 2:00.15 | 1 | 757 |
| Jan. 29, 2024 | 1000m | WNC Polar Bear Championships | 2:36.51 | 1 | 737 |
| April 18, 2023 | 800m | Navy / Gold Challenge | 2:01.99 | 5 | 713 |
| April 13, 2023 | 800m | Falcon Invitational 2023 | 2:03.62 | 1 | 675 |
Mile
Event Group
855
Points
4:18.88
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | Mile | Music City Track Carnival | 4:18.88 | 10 | 855 |
| June 1, 2024 | 1600m | Music City Track Carnival | 4:17.82 | 10 | 850 |
| May 20, 2024 | 1600m | NCHSAA 3A State Championship | 4:17.93 | 3 | 849 |
| June 16, 2024 | Mile | adidas Track Nationals | 4:20.18 | 4 | 841 |
| June 16, 2024 | 1600m | adidas Track Nationals | 4:18.87 | 4 | 839 |
Distance
Event Group
858
Points
9:12.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3200m | Carolina Distance Carnival | 9:12.00 | 1 | 858 |
| Feb. 3, 2024 | 3200m | Mondo Elite HS Invitational | 9:23.29 | 2 | 803 |
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 9:30.36 | 92 | 786 |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 9:30.00 | 12 | 771 |
| Feb. 10, 2024 | 3200m | NCHSAA 3A Indoor State Championship Meet | 9:36.42 | 2 | 741 |
Cross Country
Event Group
771
Points
9:30.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 9:30.00 | 12 | 771 |
| Oct. 17, 2023 | 5K XC | Mountain 7 | 15:38.90 | 1 | 698 |
| Oct. 18, 2022 | 5K XC | Mountain Seven Conference XC Championship | 15:46.00 | 1 | 678 |
| Aug. 29, 2025 | 5K XC | Charlotte Opener | 15:48.70 | 24 | 671 |
| Sept. 30, 2023 | 5K XC | Alexander / Asics Invitational | 15:54.92 | 61 | 654 |
Long-Distance
Event Group
775
Points
15:11.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Charlotte Invitational | 15:11.95 | 26 | 775 |
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