Performance Dashboard
Athlete analytics & progression tracking
1500m
874
Points
3:58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | 2023 Oxy Invitational | 3:58.39 | 31 | 874 |
| April 12, 2025 | Wichita State - KT Woodman | 3:59.39 | 21 | 862 |
| April 19, 2025 | Loper Invitational | 4:02.07 | 6 | 831 |
| April 28, 2024 | SCAC Championships | 4:05.31 | 8 | 793 |
| May 21, 2022 | NEPSTA D1 T&F Championship | 4:10.16 | 3 | 739 |
| March 4, 2023 | Ed Boitano Invitational | 4:10.40 | 11 | 737 |
| March 4, 2023 | UPS Invitational (Sat 3/4/23) | 4:10.40 | 11 | 737 |
| March 30, 2025 | Chuck Haering Classic | 4:10.77 | 15 | 733 |
| May 15, 2021 | Choate-Hotchkiss | 4:14.30 | 1 | 695 |
| March 30, 2024 | Chuck Haering Classic | 4:14.70 | 35 | 690 |
| May 14, 2022 | Founders T&F Championship | 4:14.82 | 1 | 689 |
| May 8, 2021 | Taft-Hotchkiss | 4:17.29 | 1 | 663 |
| March 18, 2023 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 4:18.39 | 27 | 652 |
| May 1, 2021 | Hotchkiss-Westminster | 4:18.70 | 2 | 649 |
| March 22, 2025 | Dr. Dan Caprioglio Pueblo Early Bird Invitational | 4:20.61 | 53 | 629 |
| April 27, 2022 | Tri-Meet: Hotchkiss School, Trinity Pawling School, Brunswick | 4:25.80 | 1 | 578 |
3000m
621
Points
9:23.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Taft-Hotchkiss | 9:23.98 | 1 | 621 |
| May 15, 2021 | Choate-Hotchkiss | 9:26.00 | 1 | 612 |
400m
689
Points
53.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | AF Twilight | 53.01 | 2 | 689 |
5000m_cc
575
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Canterbury Invitational | 16:25.00 | 2 | 575 |
| Nov. 2, 2019 | Founders League Championship | 16:29.40 | 5 | 564 |
| Nov. 13, 2021 | 2021 NEPSTA Division I Cross-Country Championships | 17:07.00 | 16 | 474 |
| Sept. 22, 2018 | Canterbury Invitational | 17:20.00 | 9 | 444 |
| Nov. 10, 2018 | NEPSTA DIVISION I CHAMPIONSHIPS | 17:21.00 | 33 | 442 |
| Nov. 3, 2018 | Founders League Championship | 18:03.60 | 15 | 353 |
| Sept. 21, 2019 | Canterbury Invitational | 18:17.00 | 12 | 327 |
800m
774
Points
1:59.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Dr. Dan Caprioglio Invite | 1:59.47 | 13 | 774 |
| March 30, 2025 | Chuck Haering Classic | 1:59.60 | 21 | 771 |
| May 21, 2022 | NEPSTA D1 T&F Championship | 2:02.52 | 8 | 700 |
| May 14, 2022 | Founders T&F Championship | 2:02.55 | 2 | 700 |
| March 30, 2024 | Chuck Haering Classic | 2:02.84 | 31 | 693 |
| Feb. 17, 2023 | Air Force Collegiate Open | 2:03.43 | 10 | 679 |
| May 3, 2024 | AF Twilight | 2:03.89 | 5 | 668 |
| April 27, 2022 | Tri-Meet: Hotchkiss School, Trinity Pawling School, Brunswick | 2:09.40 | 1 | 548 |
| May 1, 2021 | Hotchkiss-Westminster | 2:11.00 | 2 | 515 |
8000m_cc
734
Points
25:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | NCAA Division III West Region Cross Country Championships | 25:52.50 | 58 | 734 |
| Nov. 1, 2025 | SCAC XC Champs. | 26:04.32 | 17 | 715 |
| Nov. 2, 2024 | SCAC Cross Country Conference Championships | 26:19.70 | 12 | 691 |
| Oct. 19, 2024 | Interregional Invitational | 26:29.90 | 173 | 676 |
| Oct. 15, 2022 | Augustana Interregional | 26:54.60 | 194 | 639 |
| Sept. 27, 2025 | 2025 Ted Castaneda Classic | 26:56.54 | 24 | 636 |
| Sept. 27, 2025 | Ted Castaneda XC Classic | 26:56.60 | 24 | 636 |
| Sept. 16, 2023 | Roadrunners Invitational | 27:03.30 | 44 | 627 |
| Oct. 5, 2024 | Colorado College XC | 27:11.60 | 28 | 615 |
| Sept. 30, 2023 | Ted Castaneda Classic | 27:12.19 | 19 | 614 |
| Oct. 14, 2023 | Augustana Interregional Invite | 27:20.10 | 298 | 602 |
| Oct. 29, 2022 | SCAC Championships | 27:24.70 | 28 | 596 |
| Oct. 8, 2022 | 2022 Akiah McMillan Invitational | 27:58.30 | 65 | 549 |
| Oct. 1, 2022 | Ted Castaneda XC Classic | 27:58.30 | 65 | 549 |
| Sept. 2, 2023 | 16th Annual UCCS Rust-Buster | 28:01.60 | 43 | 545 |
| Sept. 6, 2025 | 18th Annual UCCS XC Rust-Buster | 28:02.30 | 76 | 544 |
| Oct. 28, 2023 | SCAC Championships | 28:14.00 | 31 | 528 |
| Oct. 10, 2025 | UC-Colorado Springs XC Open | 28:27.99 | 54 | 510 |
Mile
Event Group
874
Points
3:58.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | 2023 Oxy Invitational | 3:58.39 | 31 | 874 |
| April 12, 2025 | 1500m | Wichita State - KT Woodman | 3:59.39 | 21 | 862 |
| April 19, 2025 | 1500m | Loper Invitational | 4:02.07 | 6 | 831 |
| April 28, 2024 | 1500m | SCAC Championships | 4:05.31 | 8 | 793 |
| May 21, 2022 | 1500m | NEPSTA D1 T&F Championship | 4:10.16 | 3 | 739 |
Distance
Event Group
621
Points
9:23.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 3000m | Taft-Hotchkiss | 9:23.98 | 1 | 621 |
| May 15, 2021 | 3000m | Choate-Hotchkiss | 9:26.00 | 1 | 612 |
Long Sprints
Event Group
689
Points
53.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 400m | AF Twilight | 53.01 | 2 | 689 |
Cross Country
Event Group
734
Points
25:52.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 8000mCC | NCAA Division III West Region Cross Country Championships | 25:52.50 | 58 | 734 |
| Nov. 1, 2025 | 8000mCC | SCAC XC Champs. | 26:04.32 | 17 | 715 |
| Nov. 2, 2024 | 8000mCC | SCAC Cross Country Conference Championships | 26:19.70 | 12 | 691 |
| Oct. 19, 2024 | 8000mCC | Interregional Invitational | 26:29.90 | 173 | 676 |
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 26:54.60 | 194 | 639 |
Mid-D
Event Group
774
Points
1:59.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 800m | Dr. Dan Caprioglio Invite | 1:59.47 | 13 | 774 |
| March 30, 2025 | 800m | Chuck Haering Classic | 1:59.60 | 21 | 771 |
| May 21, 2022 | 800m | NEPSTA D1 T&F Championship | 2:02.52 | 8 | 700 |
| May 14, 2022 | 800m | Founders T&F Championship | 2:02.55 | 2 | 700 |
| March 30, 2024 | 800m | Chuck Haering Classic | 2:02.84 | 31 | 693 |
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