Performance Dashboard
Athlete analytics & progression tracking
1000m
694
Points
3:15.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Walter Bass High School Invitational | 3:15.21 | 11 | 694 |
1500m
694
Points
5:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2023 | Southside Power and Fitness Invitational | 5:12.50 | 12 | 694 |
| July 3, 2016 | AAU Region 25 National Qualifier | 6:33.16 | 3 | 289 |
| July 17, 2016 | Russell E. Blunt East Coast Invitational | 6:34.89 | 3 | 282 |
| May 28, 2016 | Johnson Riley Challenge | 6:39.00 | 2 | 266 |
| June 11, 2016 | NC AAU District Championships | 6:46.29 | 2 | 240 |
1600m
814
Points
5:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | NCRunners Middle School All-State | 5:13.72 | 6 | 814 |
| April 26, 2025 | Carolina Distance Carnival | 5:13.96 | 52 | 813 |
| May 1, 2025 | South Piedmont Conference Championship | 5:16.03 | 1 | 800 |
| May 10, 2025 | NCHSAA 3A Midwest Regional | 5:17.97 | 1 | 788 |
| April 20, 2024 | Carolina Distance Carnival | 5:23.77 | 14 | 753 |
| April 5, 2025 | App State High School Meet | 5:23.83 | 7 | 753 |
| April 25, 2025 | 2025 ROWAN CO. MEET | 5:24.94 | 1 | 746 |
| May 6, 2023 | NCRunners Middle School Elite Invitational | 5:27.41 | 12 | 732 |
| March 6, 2025 | South Rowan Meet #1 | 5:30.39 | 1 | 714 |
| Jan. 18, 2025 | Walter Bass High School Invitational | 5:33.31 | 19 | 698 |
| April 22, 2023 | Carolina Distance Carnival | 5:37.10 | 17 | 676 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 5:39.76 | 48 | 661 |
| Feb. 27, 2025 | JM Robinson Meet #1 | 5:40.62 | 1 | 656 |
| April 29, 2022 | Carolina Distance Carnival | 5:53.74 | 17 | 585 |
2mile_cc
776
Points
11:36.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2021 | CBC MS XC Conference Championship | 11:36.56 | 1 | 776 |
| Oct. 21, 2023 | NCRunners Middle School XC Festival | 12:18.20 | 9 | 672 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 12:50.80 | 8 | 596 |
200m
1
Points
53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Ken Roberts Challenge | 53.34 | 16 | 1 |
2000m_cc
314
Points
8:54.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2017 | NC USATF Association Championship | 8:54.59 | 2 | 314 |
| Oct. 21, 2017 | Southeast USA Middle School and Age Group Cross Country Champion | 9:06.47 | 3 | 280 |
| Nov. 11, 2017 | NC AAU District XC Championships | 9:24.39 | 3 | 233 |
| Nov. 8, 2015 | North Carolina Middle School and Age Group State Championships | 10:45.77 | 5 | 73 |
300m
21
Points
1:11.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | WS Roadrunners Champions Challenge | 1:11.51 | 6 | 21 |
| May 23, 2015 | Johnson-Riley Challenge | 1:12.76 | 9 | 13 |
| April 25, 2015 | Bring the Heat Invitational | 1:13.55 | 4 | 8 |
3000m_cc
1028
Points
9:23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 9:23.68 | 4 | 1028 |
| Nov. 7, 2021 | North Carolina Middle School and Age Group Championships | 12:37.56 | 2 | 497 |
| Nov. 14, 2020 | North Carolina AAU Cross Country District Championships | 12:43.23 | 10 | 484 |
| Nov. 30, 2019 | Foot Locker South Regional | 13:16.00 | 17 | 414 |
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 13:27.08 | 5 | 392 |
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 13:34.57 | 5 | 377 |
| Sept. 14, 2019 | Southeast USA Middle School and Age Group Cross Count | 14:30.23 | 5 | 276 |
3200m
836
Points
11:09.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | NCHSAA 3A State Championship | 11:09.56 | 3 | 836 |
| May 10, 2025 | NCHSAA 3A Midwest Regional | 11:09.89 | 1 | 835 |
| April 12, 2025 | All American Track Classic | 11:21.69 | 28 | 803 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 11:32.30 | 48 | 776 |
| May 1, 2025 | South Piedmont Conference Championship | 11:33.35 | 1 | 773 |
| May 3, 2024 | NCRunners Middle School All-State | 11:37.89 | 4 | 761 |
| April 25, 2025 | 2025 ROWAN CO. MEET | 11:39.35 | 1 | 757 |
| April 5, 2025 | App State High School Meet | 11:41.59 | 3 | 752 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 11:58.34 | 22 | 709 |
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 11:59.99 | 9 | 705 |
5000m_cc
814
Points
18:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Hare & Hounds XC Invitational | 18:16.50 | 12 | 814 |
| Oct. 4, 2025 | Great American XC Festival | 18:24.60 | 54 | 801 |
| Oct. 24, 2025 | NCISAA State XC Championships | 18:42.20 | 4 | 773 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 18:47.80 | 18 | 764 |
| Aug. 28, 2025 | Northwest XC Invitational | 18:55.48 | 2 | 752 |
| Aug. 23, 2025 | WNC Cross Country Carnival | 18:56.38 | 2 | 750 |
| Sept. 11, 2025 | HPCA home meet | 18:58.44 | 1 | 747 |
| Sept. 11, 2025 | High Point Christian Cross Country Meet | 18:58.44 | 1 | 747 |
| Oct. 16, 2025 | PTAC Conference Cross Country Championships | 19:07.07 | 1 | 734 |
| Oct. 5, 2024 | Wendy's Invitational | 19:24.04 | 7 | 708 |
| Sept. 21, 2024 | adidas XC Challenge | 19:24.10 | 1 | 708 |
| Oct. 9, 2025 | Wesleyan Christian Academy Home Meet | 19:25.90 | 1 | 705 |
| Oct. 9, 2025 | Wesleyan - PTAC Meet | 19:25.90 | 1 | 705 |
| Oct. 17, 2024 | SPC Conference Championship | 19:30.75 | 1 | 698 |
| Nov. 2, 2024 | NCHSAA State Championship | 19:40.08 | 14 | 684 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 19:50.20 | 12 | 669 |
| Nov. 30, 2024 | Foot Locker South Regional | 19:56.09 | 14 | 660 |
| Oct. 26, 2024 | NCHSAA 3A Midwest Regional | 20:00.07 | 2 | 654 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 20:06.60 | 1 | 645 |
| Oct. 10, 2024 | Rowan County Championships 2024 | 20:09.57 | 1 | 641 |
| Aug. 15, 2024 | Rowan County Pre-County Meet | 21:34.50 | 1 | 524 |
| Oct. 2, 2025 | FCD PTAC Middle School & High School Meet | 24:58.09 | 8 | 293 |
800m
728
Points
2:27.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2025 | South Piedmont Conference Championship | 2:27.14 | 2 | 728 |
| April 25, 2025 | 2025 ROWAN CO. MEET | 2:28.19 | 2 | 713 |
| April 16, 2025 | Spiders SPC Meet #3 | 2:30.51 | 1 | 681 |
| June 21, 2015 | Jim Law Invitational | 3:36.83 | 5 | 76 |
mile
842
Points
5:11.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 5:11.14 | 22 | 842 |
| April 26, 2025 | Carolina Distance Carnival | 5:15.84 | 53 | 813 |
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 5:23.79 | 4 | 765 |
| March 10, 2024 | New Balance Nationals Indoor | 5:33.06 | 30 | 710 |
| June 4, 2022 | NCRunners Elite Tune Up | 5:55.65 | 15 | 586 |
Mid-D
Event Group
728
Points
2:27.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2025 | 800m | South Piedmont Conference Championship | 2:27.14 | 2 | 728 |
| April 25, 2025 | 800m | 2025 ROWAN CO. MEET | 2:28.19 | 2 | 713 |
| Jan. 18, 2025 | 1000m | Walter Bass High School Invitational | 3:15.21 | 11 | 694 |
| April 16, 2025 | 800m | Spiders SPC Meet #3 | 2:30.51 | 1 | 681 |
| June 21, 2015 | 800m | Jim Law Invitational | 3:36.83 | 5 | 76 |
Mile
Event Group
842
Points
5:11.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 5:11.14 | 22 | 842 |
| May 3, 2024 | 1600m | NCRunners Middle School All-State | 5:13.72 | 6 | 814 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 5:13.96 | 52 | 813 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 5:15.84 | 53 | 813 |
| May 1, 2025 | 1600m | South Piedmont Conference Championship | 5:16.03 | 1 | 800 |
Cross Country
Event Group
1028
Points
9:23.68
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2019 | 3000mCC | North Carolina Middle School and Age Group Championships | 9:23.68 | 4 | 1028 |
| Sept. 20, 2025 | 5K XC | Hare & Hounds XC Invitational | 18:16.50 | 12 | 814 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 18:24.60 | 54 | 801 |
| Sept. 30, 2021 | 2MileCC | CBC MS XC Conference Championship | 11:36.56 | 1 | 776 |
| Oct. 24, 2025 | 5K XC | NCISAA State XC Championships | 18:42.20 | 4 | 773 |
Short Sprints
Event Group
1
Points
53.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 200m | Ken Roberts Challenge | 53.34 | 16 | 1 |
Long Sprints
Event Group
21
Points
1:11.51
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 300m | WS Roadrunners Champions Challenge | 1:11.51 | 6 | 21 |
| May 23, 2015 | 300m | Johnson-Riley Challenge | 1:12.76 | 9 | 13 |
| April 25, 2015 | 300m | Bring the Heat Invitational | 1:13.55 | 4 | 8 |
Distance
Event Group
836
Points
11:09.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 3200m | NCHSAA 3A State Championship | 11:09.56 | 3 | 836 |
| May 10, 2025 | 3200m | NCHSAA 3A Midwest Regional | 11:09.89 | 1 | 835 |
| April 12, 2025 | 3200m | All American Track Classic | 11:21.69 | 28 | 803 |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 11:32.30 | 48 | 776 |
| May 1, 2025 | 3200m | South Piedmont Conference Championship | 11:33.35 | 1 | 773 |
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