Performance Dashboard
Athlete analytics & progression tracking
1500m
655
Points
5:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | MIAA Outdoor Championships | 5:18.90 | 20 | 655 |
| May 8, 2010 | 2010 MIAA Outdoor Championship | 5:18.90 | 20 | 655 |
| April 17, 2010 | Kansas Relays | 5:24.76 | 28 | 621 |
| April 2, 2011 | Washington University Invitational | 5:24.82 | 24 | 620 |
1600m
690
Points
5:34.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | Class 4 District 4 | 5:34.64 | 2 | 690 |
| May 1, 2008 | Suburban North Conference Championships | 5:39.12 | 2 | 665 |
| May 10, 2008 | Class 4 District 4 | 5:41.07 | 2 | 654 |
| April 5, 2008 | Timberland Wolfpack Invitational | 5:46.47 | 6 | 624 |
| April 17, 2007 | Corey Siebert Invitational | 5:47.10 | 4 | 621 |
| May 4, 2006 | Suburban North Conference Championship | 5:50.30 | 1 | 604 |
| March 21, 2008 | Gateway Invitational | 5:50.69 | 9 | 601 |
| May 13, 2006 | Class 4 District 4 | 5:59.16 | 9 | 557 |
| March 25, 2006 | Gateway Invitational | 6:02.43 | 16 | 541 |
| March 26, 2005 | Gateway Invitational | 6:25.11 | 18 | 432 |
2mile_cc
559
Points
13:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2007 | Nike/Fleet Feet XC Kickoff Classic | 13:07.00 | 2 | 559 |
2000msc
649
Points
8:29.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2007 | Gateway Invitational | 8:29.64 | 2 | 649 |
| March 21, 2008 | Gateway Invitational | 8:35.72 | 4 | 630 |
3000m
686
Points
11:20.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | UCM Mule Relays | 11:20.11 | 17 | 686 |
| Feb. 6, 2010 | UCM Mule Relays | 11:46.97 | 8 | 617 |
| April 1, 2006 | Suburban North Relays | 12:14.80 | 2 | 549 |
3000msc
812
Points
12:06.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Washington University Invitational | 12:06.78 | 6 | 812 |
| April 14, 2012 | Pittsburgh State Gorilla Invite | 12:22.69 | 3 | 779 |
| April 3, 2010 | Washington University Invitational | 12:44.25 | 7 | 736 |
3200m
686
Points
12:07.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Class 4 Sectional 2 | 12:07.65 | 6 | 686 |
| May 1, 2008 | Suburban North Conference Championships | 12:20.63 | 2 | 655 |
| May 10, 2008 | Class 4 District 4 | 12:22.08 | 3 | 651 |
| May 12, 2007 | Class 4 District 4 | 12:23.93 | 1 | 647 |
| April 12, 2008 | Corey Siebert Invitational | 12:31.07 | 2 | 630 |
| April 5, 2008 | Timberland Wolfpack Invitational | 12:34.72 | 3 | 622 |
| April 17, 2007 | Corey Siebert Invitational | 12:35.82 | 2 | 619 |
| May 4, 2006 | Suburban North Conference Championship | 12:51.52 | 1 | 583 |
| April 13, 2006 | Corey Siebert Invitational | 12:52.13 | 2 | 582 |
| March 25, 2006 | Gateway Invitational | 13:12.04 | 9 | 538 |
4000m_cc
552
Points
16:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2010 | Central Missouri Mule Run | 16:45.30 | 21 | 552 |
| Sept. 11, 2009 | Mule Run | 16:55.80 | 40 | 534 |
5000m_cc
630
Points
20:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Class 4 Sectional 2 | 20:17.20 | 4 | 630 |
| Sept. 18, 2010 | Missouri Southern Stampede | 20:22.74 | 148 | 622 |
| Sept. 19, 2009 | MSSU Southern Stampede | 20:29.19 | 144 | 613 |
| Sept. 29, 2007 | Parkway West Invitational | 20:53.80 | 18 | 579 |
| Sept. 8, 2007 | Forest Park Cross Country Festival | 20:58.30 | 34 | 572 |
| Oct. 13, 2007 | Suburban North Conference Championships | 21:00.68 | 1 | 569 |
| Oct. 4, 2007 | Fred Lyon Invitational | 21:14.00 | 7 | 551 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 21:25.06 | 78 | 537 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 21:58.00 | 114 | 494 |
| Oct. 20, 2007 | Class 4 District 4 | 22:00.00 | 5 | 492 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 22:03.78 | 140 | 487 |
| Nov. 25, 2006 | Foot Locker Midwest Regional | 22:06.00 | 243 | 484 |
| Sept. 3, 2005 | 1st Capitol Invitational | 22:08.00 | 18 | 482 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 24:21.20 | 155 | 330 |
5000m
534
Points
21:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2006 | Class 4 Sectional 2 | 21:27.40 | 16 | 534 |
6000m_cc
635
Points
24:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2008 | MIAA Conference Championships | 24:57.64 | 43 | 635 |
800m
614
Points
2:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2011 | Central Missouri Classic | 2:35.50 | 13 | 614 |
mile
740
Points
5:28.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2012 | Nebraska Tune-Up | 5:28.01 | 26 | 740 |
| Jan. 21, 2012 | ISU Open | 5:31.95 | 36 | 717 |
| Feb. 5, 2011 | Fazoli/Baymont Invitational | 5:34.81 | 25 | 700 |
| Feb. 26, 2012 | MIAA Championships | 5:40.23 | 24 | 670 |
| Jan. 28, 2012 | MSSU Lion Invitational | 5:43.84 | 22 | 650 |
| Dec. 3, 2011 | MSSU Early Bird Open | 5:44.17 | 9 | 648 |
| Jan. 22, 2011 | ISU Open | 5:47.40 | 52 | 630 |
| Feb. 19, 2010 | Nebraska Tune-Up | 5:48.27 | 37 | 626 |
| Jan. 31, 2010 | Fazoli/Baymont Invitational | 5:52.27 | 20 | 604 |
Mile
Event Group
740
Points
5:28.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2012 | Mile | Nebraska Tune-Up | 5:28.01 | 26 | 740 |
| Jan. 21, 2012 | Mile | ISU Open | 5:31.95 | 36 | 717 |
| Feb. 5, 2011 | Mile | Fazoli/Baymont Invitational | 5:34.81 | 25 | 700 |
| May 12, 2007 | 1600m | Class 4 District 4 | 5:34.64 | 2 | 690 |
| Feb. 26, 2012 | Mile | MIAA Championships | 5:40.23 | 24 | 670 |
Cross Country
Event Group
635
Points
24:57.64
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2008 | 6000mCC | MIAA Conference Championships | 24:57.64 | 43 | 635 |
| Oct. 27, 2007 | 5K XC | Class 4 Sectional 2 | 20:17.20 | 4 | 630 |
| Sept. 18, 2010 | 5K XC | Missouri Southern Stampede | 20:22.74 | 148 | 622 |
| Sept. 19, 2009 | 5K XC | MSSU Southern Stampede | 20:29.19 | 144 | 613 |
| Sept. 29, 2007 | 5K XC | Parkway West Invitational | 20:53.80 | 18 | 579 |
Steeple
Event Group
812
Points
12:06.78
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 3000mSC | Washington University Invitational | 12:06.78 | 6 | 812 |
| April 14, 2012 | 3000mSC | Pittsburgh State Gorilla Invite | 12:22.69 | 3 | 779 |
| April 3, 2010 | 3000mSC | Washington University Invitational | 12:44.25 | 7 | 736 |
| March 24, 2007 | 2000mSC | Gateway Invitational | 8:29.64 | 2 | 649 |
| March 21, 2008 | 2000mSC | Gateway Invitational | 8:35.72 | 4 | 630 |
Distance
Event Group
686
Points
12:07.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 3200m | Class 4 Sectional 2 | 12:07.65 | 6 | 686 |
| Jan. 29, 2011 | 3000m | UCM Mule Relays | 11:20.11 | 17 | 686 |
| May 1, 2008 | 3200m | Suburban North Conference Championships | 12:20.63 | 2 | 655 |
| May 10, 2008 | 3200m | Class 4 District 4 | 12:22.08 | 3 | 651 |
| May 12, 2007 | 3200m | Class 4 District 4 | 12:23.93 | 1 | 647 |
Long-Distance
Event Group
534
Points
21:27.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2006 | 5000m | Class 4 Sectional 2 | 21:27.40 | 16 | 534 |
Mid-D
Event Group
614
Points
2:35.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2011 | 800m | Central Missouri Classic | 2:35.50 | 13 | 614 |
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