Holden Betz

Downingtown West 01 • 2021 • PA

864

RANGE NXR

Nike Cross Regionals

2019 - 5000m #36 16:53.40

2018 - 5000m #82 17:25.20

1600m

845

4:18.29

MileCC

802

4:23.81

800m

786

1:58.98

5000m

640

16:00.11

Peak: 845 • 1.02x • 2 groups

Holden Betz

Downingtown West 01 • 2021 • PA

N/A

Mile

808

4:23.26

3000m

804

8:45.82

6000mCC

733

19:04.60

1000m

726

2:37.08

Peak: 845 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1139

Nation

#41

State
Mile

1600m • 4:18.29

#343

Nation

#11

State
Cross Country

mile • 4:23.81

#68

Nation

#4

State
Mid-D

800m • 1:58.98

#837

Nation

#29

State

Wins Against

Max: 1250

1000m

726

Points

2:37.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 2, 2022 HS	Rutgers Holiday Classic	2:37.08	10	726

1500m

771

Points

4:07.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2024 HS	Kehoe Twilight Meet	4:07.31	13	771
March 30, 2024 HS	Monmouth University Season Opener	4:09.10	22	751
April 27, 2024 HS	Carol & John Covert Classic	4:09.13	11	751
April 1, 2023 HS	Big Five Meet	4:11.03	34	730

1600m

845

Points

4:18.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2021 HS	John Hay Pennsylvania Distance Festival	4:18.29	16	845
April 24, 2021 HS	Whippet Invitational	4:19.28	10	834
May 29, 2021 HS	PIAA T&F State Championships	4:20.55	8	820
May 22, 2021 HS	PIAA District 1 AAA Championships	4:21.16	6	814
April 17, 2021 HS	Warrior Invitational	4:23.71	4	787
May 8, 2021 HS	16th Henderson Invitational	4:24.23	2	781
May 6, 2019 HS	West Chester Relays	4:26.32	2	759
May 18, 2019 HS	PIAA District 1 AAA Championships	4:30.65	14	715
April 12, 2019 HS	Warrior Invitational	4:34.91	12	673
April 7, 2021 HS	Ches Mont National Super Meet	4:36.36	6	659
May 9, 2018 HS	Ches-Mont Championship	4:45.64	28	572
April 3, 2019 HS	West Chester East vs. Henderson and DTW	4:46.62	8	563
April 25, 2018 HS	DTE and Avon Grove at DTW	4:49.25	8	540
April 30, 2019 HS	Coatesville vs Downingtown West	5:09.91	8	374
May 11, 2019 HS	Warrior Classic	5:19.22	12	309

2mile_cc

626

Points

10:06.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2019 HS	Unionville Two Mile Bash	10:06.50	4	626

3000m

804

Points

8:45.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Villanova Invitational	8:45.82	22	804
Dec. 8, 2023 HS	Wagner College Shootout	8:47.14	6	798
Dec. 8, 2023 HS	Seahawk Shootout	8:47.14	6	798
Jan. 28, 2022 HS	Great Dane Classic	8:48.73	26	790
Jan. 15, 2022 HS	Lehigh Angry Birds Invitational	8:48.80	11	789
Jan. 14, 2023 HS	Penn Select 10	8:50.41	33	781
Jan. 27, 2024 HS	Dr. Sander Invitational Columbia Challenge	8:52.20	23	772
Jan. 9, 2019 HS	Henderson Indoor Invitational	10:03.93	4	454

3200m_cc

755

Points

9:33.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2020 HS	WhippetsXC Hoka Local Postal Virtual Event	9:33.40	3	755
Oct. 18, 2018 HS	Henderson Invitational	10:06.00	8	612
Sept. 9, 2017 HS	Cherokee Challenge	10:49.07	11	445
Sept. 8, 2018 HS	Unionville Two Mile Bash	10:51.00	3	438
Sept. 11, 2019 HS	DTW vs Bishop Shanahan	11:16.00	1	354

3200m

487

Points

10:37.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2021 HS	Ches-Mont National Super Meet #2	10:37.53	12	487

400m

583

Points

55.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2019 HS	BSHS .v. Downingtown West Dual Meet	55.09	2	583
April 11, 2018 HS	Downingtown West at Coatesville	57.94	8	453
April 25, 2018 HS	DTE and Avon Grove at DTW	59.36	12	394
May 11, 2019 HS	Warrior Classic	1:00.40	8	353
Dec. 12, 2017 HS	Winter Freeze Outdoor Invitational	1:00.84	12	337

4000m_cc

503

Points

13:20.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	Manhattan HS Invitational	13:20.80	38	503

5000m

649

Points

15:56.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2023 HS	Fastrack Indoor Collegiate Qualifier	15:56.47	33	649
April 29, 2023 HS	Carol and John Covert Classic	15:57.65	6	646
Oct. 10, 2020 HS	GSTC High School Fall Showcase Meet #2	16:00.11	21	640
Sept. 3, 2022 HS	Delaware Opener / CAA Preview	16:19.30	6	590

5000m_cc

630

Points

16:03.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2019 HS	PIAA District 1 Championships	16:03.90	17	630
Sept. 28, 2019 HS	27th Annual Carlisle Invitational	16:08.50	16	618
Nov. 2, 2019 HS	PIAA State Championships	16:29.90	26	563
Oct. 26, 2018 HS	PIAA District 1 Championships	16:32.70	2	556
Nov. 2, 2020 HS	PIAA District 1 Championships	16:50.20	9	513
Nov. 30, 2019 HS	Nike Cross Nationals Northeast Regional	16:53.40	36	506
Oct. 21, 2020 HS	Ches-Mont Championships	17:00.50	8	489
Nov. 7, 2020 HS	PIAA State Championships	17:02.00	27	485
Oct. 8, 2018 HS	Ches-Mont Championships	17:22.50	1	439
Nov. 24, 2018 HS	Nike Cross Nationals Northeast Regional	17:25.20	82	433
Sept. 29, 2018 HS	26th Annual Carlisle Invitational	17:26.00	4	431
Nov. 3, 2018 HS	PIAA State Championships	17:43.00	105	395
Oct. 27, 2017 HS	PIAA District 1 Championships	17:46.00	31	389
Oct. 7, 2017 HS	62nd William Tennent Invitational	18:01.80	16	356
Oct. 19, 2017 HS	Ches-Mont League Championship	18:08.00	11	344
Sept. 23, 2017 HS	Oberod Invitational	18:41.00	23	283

6000m_cc

733

Points

19:04.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Lehigh Invitational	19:04.60	37	733
Aug. 30, 2024 HS	Temple Owls XC invitational	21:22.50	31	469

800m

786

Points

1:58.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2021 HS	16th Henderson Invitational	1:58.98	10	786
April 14, 2021 HS	Ches-Mont National Super Meet #2	1:59.78	2	766
May 3, 2019 HS	14th Annual Hoka One One Henderson Invitational	2:00.06	11	760
May 8, 2019 HS	Ches-Mont Championship	2:00.36	1	752
Feb. 3, 2020 HS	The Varsity Classic	2:01.16	9	733
April 6, 2019 HS	Whippet Invitational	2:03.76	5	671
Jan. 27, 2019 HS	Ocean Breeze High School Invitational	2:07.39	12	590
April 20, 2018 HS	Hoka One One Warrior Invitational	2:09.03	31	555
April 30, 2018 HS	Henderson and East at Downingtown West	2:09.20	8	552
April 6, 2018 HS	Whippet Invitational	2:09.62	13	543
Jan. 28, 2018 HS	Ocean Breeze High School Invitational	2:12.22	10	491

8000m_cc

700

Points

26:14.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	26:14.40	88	700
Oct. 14, 2022 HS	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	26:39.90	167	661
Sept. 17, 2022 HS	Jasper Fall XC Invitational	26:45.00	22	653
Sept. 23, 2022 HS	Coast-to-Coast Battle in Beantown	26:45.10	114	653

mile

842

Points

4:20.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2021 HS	John Hay Pennsylvania Distance Festival	4:20.12	17	842
Jan. 22, 2022 HS	Villanova Invitational	4:23.26	19	808
Jan. 26, 2020 HS	Ocean Breeze High School Invitational	4:23.83	11	802
Jan. 20, 2024 HS	Villanova Invitational	4:24.00	31	800
Feb. 20, 2022 HS	Metro Atlantic Indoor Track & Field Championships	4:26.10	18	778
Jan. 29, 2023 HS	Monmouth University Winter Collegiate Invitational	4:27.70	5	762
Dec. 9, 2022 HS	Seahawk Shootout	4:29.68	11	741
Dec. 10, 2021 HS	Seahawk Shootout	4:31.25	2	725
March 1, 2020 HS	PTFCA Indoor State Championship	4:31.92	14	719
Feb. 2, 2019 HS	TFCAofGP Meet #8	4:40.87	3	631
Feb. 3, 2018 HS	TFCAofGP Meet #8	4:57.97	15	481
Feb. 14, 2018 HS	Valentine's Invitational	4:59.76	3	466

mile_cc

802

Points

4:23.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2020 HS	Oakbourne Relays Virtual Mile	4:23.81	3	802
Oct. 11, 2017 HS	Henderson XC Invitational	4:56.00	10	497

3mile_cc

317

Points

17:42.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2017 HS	Downingtown West vs. Downingtown East vs. Avon Grove	17:42.00	28	317

Mid-D

Event Group

786

Points

1:58.98

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2021 HS	800m	16th Henderson Invitational	1:58.98	10	786
April 14, 2021 HS	800m	Ches-Mont National Super Meet #2	1:59.78	2	766
May 3, 2019 HS	800m	14th Annual Hoka One One Henderson Invitational	2:00.06	11	760
May 8, 2019 HS	800m	Ches-Mont Championship	2:00.36	1	752
Feb. 3, 2020 HS	800m	The Varsity Classic	2:01.16	9	733
Dec. 2, 2022 HS	1000m	Rutgers Holiday Classic	2:37.08	10	726
April 6, 2019 HS	800m	Whippet Invitational	2:03.76	5	671
Jan. 27, 2019 HS	800m	Ocean Breeze High School Invitational	2:07.39	12	590
April 20, 2018 HS	800m	Hoka One One Warrior Invitational	2:09.03	31	555
April 30, 2018 HS	800m	Henderson and East at Downingtown West	2:09.20	8	552
April 6, 2018 HS	800m	Whippet Invitational	2:09.62	13	543
Jan. 28, 2018 HS	800m	Ocean Breeze High School Invitational	2:12.22	10	491

Mile

Event Group

845

Points

4:18.29

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2021 HS	1600m	John Hay Pennsylvania Distance Festival	4:18.29	16	845
June 4, 2021 HS	Mile	John Hay Pennsylvania Distance Festival	4:20.12	17	842
April 24, 2021 HS	1600m	Whippet Invitational	4:19.28	10	834
May 29, 2021 HS	1600m	PIAA T&F State Championships	4:20.55	8	820
May 22, 2021 HS	1600m	PIAA District 1 AAA Championships	4:21.16	6	814
Jan. 22, 2022 HS	Mile	Villanova Invitational	4:23.26	19	808
Jan. 26, 2020 HS	Mile	Ocean Breeze High School Invitational	4:23.83	11	802
Jan. 20, 2024 HS	Mile	Villanova Invitational	4:24.00	31	800
April 17, 2021 HS	1600m	Warrior Invitational	4:23.71	4	787
May 8, 2021 HS	1600m	16th Henderson Invitational	4:24.23	2	781
Feb. 20, 2022 HS	Mile	Metro Atlantic Indoor Track & Field Championships	4:26.10	18	778
May 3, 2024 HS	1500m	Kehoe Twilight Meet	4:07.31	13	771
Jan. 29, 2023 HS	Mile	Monmouth University Winter Collegiate Invitational	4:27.70	5	762
May 6, 2019 HS	1600m	West Chester Relays	4:26.32	2	759
March 30, 2024 HS	1500m	Monmouth University Season Opener	4:09.10	22	751
April 27, 2024 HS	1500m	Carol & John Covert Classic	4:09.13	11	751
Dec. 9, 2022 HS	Mile	Seahawk Shootout	4:29.68	11	741
April 1, 2023 HS	1500m	Big Five Meet	4:11.03	34	730
Dec. 10, 2021 HS	Mile	Seahawk Shootout	4:31.25	2	725
March 1, 2020 HS	Mile	PTFCA Indoor State Championship	4:31.92	14	719
May 18, 2019 HS	1600m	PIAA District 1 AAA Championships	4:30.65	14	715
April 12, 2019 HS	1600m	Warrior Invitational	4:34.91	12	673
April 7, 2021 HS	1600m	Ches Mont National Super Meet	4:36.36	6	659
Feb. 2, 2019 HS	Mile	TFCAofGP Meet #8	4:40.87	3	631
May 9, 2018 HS	1600m	Ches-Mont Championship	4:45.64	28	572
April 3, 2019 HS	1600m	West Chester East vs. Henderson and DTW	4:46.62	8	563
April 25, 2018 HS	1600m	DTE and Avon Grove at DTW	4:49.25	8	540
Feb. 3, 2018 HS	Mile	TFCAofGP Meet #8	4:57.97	15	481
Feb. 14, 2018 HS	Mile	Valentine's Invitational	4:59.76	3	466
April 30, 2019 HS	1600m	Coatesville vs Downingtown West	5:09.91	8	374
May 11, 2019 HS	1600m	Warrior Classic	5:19.22	12	309

Cross Country

Event Group

802

Points

4:23.81

Personal Record

MileCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 11, 2020 HS	MileCC	Oakbourne Relays Virtual Mile	4:23.81	3	802
Sept. 18, 2020 HS	3200mCC	WhippetsXC Hoka Local Postal Virtual Event	9:33.40	3	755
Sept. 3, 2021 HS	6000mCC	Lehigh Invitational	19:04.60	37	733
Oct. 1, 2021 HS	8000mCC	Lehigh University's Paul Short Run	26:14.40	88	700
Oct. 14, 2022 HS	8000mCC	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	26:39.90	167	661
Sept. 17, 2022 HS	8000mCC	Jasper Fall XC Invitational	26:45.00	22	653
Sept. 23, 2022 HS	8000mCC	Coast-to-Coast Battle in Beantown	26:45.10	114	653
Oct. 25, 2019 HS	5K XC	PIAA District 1 Championships	16:03.90	17	630
Sept. 7, 2019 HS	2MileCC	Unionville Two Mile Bash	10:06.50	4	626
Sept. 28, 2019 HS	5K XC	27th Annual Carlisle Invitational	16:08.50	16	618
Oct. 18, 2018 HS	3200mCC	Henderson Invitational	10:06.00	8	612
Nov. 2, 2019 HS	5K XC	PIAA State Championships	16:29.90	26	563
Oct. 26, 2018 HS	5K XC	PIAA District 1 Championships	16:32.70	2	556
Nov. 2, 2020 HS	5K XC	PIAA District 1 Championships	16:50.20	9	513
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Northeast Regional	16:53.40	36	506
Oct. 12, 2019 HS	4000mCC	Manhattan HS Invitational	13:20.80	38	503
Oct. 11, 2017 HS	MileCC	Henderson XC Invitational	4:56.00	10	497
Oct. 21, 2020 HS	5K XC	Ches-Mont Championships	17:00.50	8	489
Nov. 7, 2020 HS	5K XC	PIAA State Championships	17:02.00	27	485
Aug. 30, 2024 HS	6000mCC	Temple Owls XC invitational	21:22.50	31	469
Sept. 9, 2017 HS	3200mCC	Cherokee Challenge	10:49.07	11	445
Oct. 8, 2018 HS	5K XC	Ches-Mont Championships	17:22.50	1	439
Sept. 8, 2018 HS	3200mCC	Unionville Two Mile Bash	10:51.00	3	438
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Northeast Regional	17:25.20	82	433
Sept. 29, 2018 HS	5K XC	26th Annual Carlisle Invitational	17:26.00	4	431
Nov. 3, 2018 HS	5K XC	PIAA State Championships	17:43.00	105	395
Oct. 27, 2017 HS	5K XC	PIAA District 1 Championships	17:46.00	31	389
Oct. 7, 2017 HS	5K XC	62nd William Tennent Invitational	18:01.80	16	356
Sept. 11, 2019 HS	3200mCC	DTW vs Bishop Shanahan	11:16.00	1	354
Oct. 19, 2017 HS	5K XC	Ches-Mont League Championship	18:08.00	11	344
Sept. 6, 2017 HS	3 Mile XC	Downingtown West vs. Downingtown East vs. Avon Grove	17:42.00	28	317
Sept. 23, 2017 HS	5K XC	Oberod Invitational	18:41.00	23	283

Distance

Event Group

804

Points

8:45.82

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2023 HS	3000m	Villanova Invitational	8:45.82	22	804
Dec. 8, 2023 HS	3000m	Wagner College Shootout	8:47.14	6	798
Dec. 8, 2023 HS	3000m	Seahawk Shootout	8:47.14	6	798
Jan. 28, 2022 HS	3000m	Great Dane Classic	8:48.73	26	790
Jan. 15, 2022 HS	3000m	Lehigh Angry Birds Invitational	8:48.80	11	789
Jan. 14, 2023 HS	3000m	Penn Select 10	8:50.41	33	781
Jan. 27, 2024 HS	3000m	Dr. Sander Invitational Columbia Challenge	8:52.20	23	772
April 14, 2021 HS	3200m	Ches-Mont National Super Meet #2	10:37.53	12	487
Jan. 9, 2019 HS	3000m	Henderson Indoor Invitational	10:03.93	4	454

Long Sprints

Event Group

583

Points

55.09

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2019 HS	400m	BSHS .v. Downingtown West Dual Meet	55.09	2	583
April 11, 2018 HS	400m	Downingtown West at Coatesville	57.94	8	453
April 25, 2018 HS	400m	DTE and Avon Grove at DTW	59.36	12	394
May 11, 2019 HS	400m	Warrior Classic	1:00.40	8	353
Dec. 12, 2017 HS	400m	Winter Freeze Outdoor Invitational	1:00.84	12	337

Long-Distance

Event Group

649

Points

15:56.47

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2023 HS	5000m	Fastrack Indoor Collegiate Qualifier	15:56.47	33	649
April 29, 2023 HS	5000m	Carol and John Covert Classic	15:57.65	6	646
Oct. 10, 2020 HS	5000m	GSTC High School Fall Showcase Meet #2	16:00.11	21	640
Sept. 3, 2022 HS	5000m	Delaware Opener / CAA Preview	16:19.30	6	590

Season Bests

Mile event group

1600m 2018 · Ches-Mont C…

4:45.64 572 pts

1600m 2019 · West Cheste…

4:26.32 759 pts

Mile 2020 · Ocean Breez…

4:23.83 802 pts

1600m 2021 · John Hay Pe…

4:18.29 845 pts

Cross Country event group

Mile 2017 · Henderson X…

4:56.00 497 pts

3200m 2018 · Henderson I…

10:06.00 612 pts

5000m 2019 · PIAA Distri…

16:03.90 630 pts

Mile 2020 · Oakbourne R…

4:23.81 802 pts

Mid-D event group

800m 2018 · Hoka One On…

2:09.03 555 pts

800m 2019 · 14th Annual…

2:00.06 760 pts

800m 2020 · The Varsity…

2:01.16 733 pts

800m 2021 · 16th Hende…

1:58.98 786 pts

Long-Distance event group

5000m 2020 · GSTC High S…

16:00.11 640 pts

Long Sprints event group

400m 2018 · Downingtown…

57.94 453 pts

400m 2019 · BSHS .v. Do…

55.09 583 pts

Distance event group

3000m 2019 · Henderson I…

10:03.93 454 pts

3200m 2021 · Ches-Mont N…

10:37.53 487 pts

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