Performance Dashboard
Athlete analytics & progression tracking
1500m
1114
Points
4:11.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | Oregon Twilight | 4:11.62 | 1 | 1114 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 4:14.89 | 10 | 1089 |
| June 15, 2014 | Portland Track Festival | 4:14.98 | 8 | 1089 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 4:16.30 | 20 | 1078 |
| April 5, 2014 | Stanford Invitational | 4:16.75 | 2 | 1075 |
| Aug. 10, 2014 | NACAC U23 Championships | 4:17.82 | 2 | 1067 |
| May 24, 2014 | NAIA Outdoor Track and Field National Championships | 4:18.28 | 1 | 1063 |
| March 30, 2013 | Stanford Invitational | 4:18.82 | 1 | 1059 |
| May 14, 2015 | Hoka One One Middle Distance Classic | 4:19.00 | 29 | 1058 |
| April 20, 2013 | Oregon Relays | 4:19.85 | 3 | 1052 |
| May 24, 2014 | NAIA Outdoor Track and Field National Championships | 4:26.33 | 1 | 1004 |
| May 25, 2013 | NAIA Outdoor Championship | 4:26.92 | 1 | 999 |
| May 10, 2014 | Cascade Collegiate Conference | 4:29.16 | 1 | 983 |
| May 26, 2012 | NAIA Outdoor Championship | 4:30.10 | 1 | 976 |
| May 11, 2013 | Cascade Collegiate Conference | 4:30.14 | 1 | 976 |
| May 23, 2015 | Ponce Grand Prix | 4:30.58 | 5 | 973 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 4:33.49 | 12 | 952 |
| March 22, 2014 | Eastern Oregon Team Challenge | 4:35.39 | 1 | 938 |
| April 21, 2012 | Oregon Relays | 4:36.38 | 6 | 931 |
| May 28, 2011 | NAIA Outdoor Championship | 4:37.98 | 10 | 920 |
| May 25, 2013 | NAIA Outdoor Championship | 4:38.52 | 1 | 916 |
| April 2, 2011 | All Idaho Cup | 4:38.79 | 2 | 914 |
1600m
841
Points
5:09.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2010 | Boise High Relays/Pat Beiter Invitational | 5:09.54 | 1 | 841 |
| May 12, 2010 | 3A District V Meet | 5:16.99 | 3 | 794 |
| May 21, 2010 | Idaho State Track & Field Championships | 5:32.16 | 8 | 704 |
3000m
1017
Points
9:27.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2014 | UW Open | 9:27.25 | 1 | 1017 |
| Feb. 2, 2013 | Bronco Classic | 9:45.96 | 1 | 957 |
| March 2, 2013 | NAIA Indoor Track National Championship | 10:00.73 | 1 | 912 |
| March 2, 2013 | NAIA Indoor Track National Championship | 10:22.61 | 2 | 846 |
400m
930
Points
57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Cascade Collegiate Conference | 57.31 | 2 | 930 |
| May 10, 2014 | Cascade Collegiate Conference | 57.88 | 3 | 910 |
| April 30, 2010 | YMCA Track and Field Invitational | 1:01.88 | 5 | 776 |
4000m_cc
798
Points
14:33.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Roger Curran Invitational | 14:33.36 | 3 | 798 |
| Sept. 11, 2010 | Roger Curran Memorial | 15:07.23 | 29 | 730 |
5000m_cc
963
Points
16:48.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | NAIA National Cross Country Championships | 16:48.13 | 1 | 963 |
| Nov. 3, 2012 | Cascade Conference Championships | 16:52.11 | 1 | 956 |
| Nov. 17, 2012 | NAIA National Championship | 17:00.00 | 1 | 942 |
| Nov. 9, 2013 | Cascade Collegiate Conference Championship | 17:52.00 | 1 | 854 |
| Nov. 19, 2011 | NAIA National Championship | 18:12.00 | 18 | 821 |
| Nov. 20, 2010 | NAIA National Championship | 18:53.00 | 53 | 756 |
| Oct. 9, 2009 | Gibb Floyd Invitational | 19:15.00 | 6 | 722 |
| Sept. 26, 2009 | Nike Pre Nationals | 19:37.80 | 43 | 687 |
| Nov. 1, 2008 | Idaho State Cross Country Championships | 19:45.29 | 22 | 676 |
| Nov. 6, 2010 | Cascade Collegiate Conference Cross Country Championships | 19:53.69 | 12 | 664 |
| Oct. 27, 2007 | Idaho State Cross Country Championships | 20:05.80 | 20 | 646 |
| Oct. 23, 2009 | District III Cross Country Meet | 20:08.26 | 24 | 643 |
| Oct. 31, 2009 | Idaho State Cross Country Championships | 20:17.27 | 24 | 630 |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 20:25.00 | 21 | 619 |
| Sept. 4, 2009 | Caldwell Invitational | 20:53.37 | 20 | 579 |
| Sept. 29, 2007 | Roy Griak Invitational | 21:23.80 | 125 | 538 |
| Sept. 11, 2009 | Tiger.Grizz Invitational | 21:28.14 | 17 | 533 |
| Oct. 15, 2009 | Mountain Home Invitational | 21:33.20 | 9 | 526 |
| Oct. 28, 2006 | Idaho State Cross Country Championships | 22:03.58 | 56 | 487 |
| Aug. 29, 2009 | Jimmy Driscoll Invitational | 22:46.30 | 21 | 435 |
5000m
899
Points
17:25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2013 | PLU Invitational | 17:25.04 | 1 | 899 |
6000m_cc
971
Points
20:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 20:33.00 | 20 | 971 |
| Oct. 5, 2013 | Rim Rock College Classic | 21:05.95 | 5 | 925 |
800m
1058
Points
2:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Prefontaine Classic | 2:06.00 | 7 | 1058 |
| April 5, 2014 | Stanford Invitational | 2:06.59 | 2 | 1048 |
| May 24, 2014 | NAIA Outdoor Track and Field National Championships | 2:07.72 | 1 | 1029 |
| May 25, 2013 | NAIA Outdoor Championship | 2:07.96 | 2 | 1025 |
| May 24, 2014 | NAIA Outdoor Track and Field National Championships | 2:09.24 | 3 | 1003 |
| March 30, 2013 | Stanford Invitational | 2:09.37 | 1 | 1001 |
| July 10, 2014 | Harry Jerome Classic | 2:10.44 | 5 | 983 |
| May 28, 2011 | NAIA Outdoor Championship | 2:10.77 | 5 | 978 |
| May 11, 2013 | Cascade Collegiate Conference | 2:10.99 | 1 | 974 |
| July 6, 2014 | Edmonton Track Classic | 2:11.34 | 7 | 969 |
| May 28, 2011 | NAIA Outdoor Championship | 2:11.35 | 4 | 968 |
| May 26, 2012 | NAIA Outdoor Championship | 2:11.63 | 4 | 964 |
| May 25, 2013 | NAIA Outdoor Championship | 2:11.66 | 1 | 963 |
| May 10, 2014 | Cascade Collegiate Conference | 2:12.25 | 1 | 954 |
| May 26, 2012 | NAIA Outdoor Championship | 2:12.64 | 3 | 948 |
| March 8, 2014 | NAIA Indoor Track National Championship | 2:12.66 | 4 | 947 |
| Feb. 1, 2014 | Ed Jacoby Invitational and Multi | 2:13.65 | 1 | 931 |
| March 22, 2014 | Eastern Oregon Team Challenge | 2:13.70 | 1 | 930 |
| Jan. 28, 2012 | Jacksons Invitational/New Balance West | 2:15.55 | 7 | 901 |
| May 12, 2010 | 3A District V Meet | 2:16.12 | 1 | 892 |
| April 17, 2010 | Bandanna Invitational | 2:16.19 | 2 | 891 |
| April 9, 2011 | John Knight Twilight Invitational | 2:16.21 | 3 | 891 |
| May 21, 2010 | Idaho State Track & Field Championships | 2:17.07 | 3 | 877 |
| April 23, 2011 | Oregon Relays | 2:17.13 | 4 | 876 |
| May 16, 2009 | Idaho State Track & Field Championship | 2:20.38 | 4 | 827 |
| April 2, 2011 | All Idaho Cup | 2:22.02 | 2 | 802 |
| April 17, 2010 | Bandanna Invitational | 2:22.13 | 1 | 800 |
| March 19, 2010 | Boise Home meet | 2:23.08 | 1 | 786 |
| April 18, 2009 | Bandanna Invitational | 2:24.14 | 1 | 771 |
| April 18, 2009 | Bandanna Invitational | 2:27.70 | 10 | 720 |
mile
1070
Points
4:36.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Husky Classic | 4:36.96 | 3 | 1070 |
| Feb. 21, 2015 | Alex Wilson Invitational | 4:41.03 | 4 | 1041 |
| Feb. 14, 2015 | Husky Classic | 4:43.38 | 9 | 1025 |
| Jan. 26, 2013 | Jacksons Invitational/New Balance Boise Indoor | 4:48.55 | 3 | 990 |
| March 2, 2013 | NAIA Indoor Track National Championship | 4:49.49 | 1 | 983 |
| Feb. 11, 2012 | Boise State Team Challenge | 4:56.02 | 1 | 939 |
| March 8, 2014 | NAIA Indoor Track National Championship | 5:00.32 | 1 | 911 |
| March 5, 2011 | NAIA Indoor National Championship | 5:04.48 | 2 | 884 |
| Feb. 12, 2011 | Boise State Team Invitational | 5:05.78 | 4 | 876 |
| March 5, 2011 | NAIA Indoor National Championship | 5:06.18 | 8 | 873 |
| Feb. 5, 2011 | Bison Open | 5:11.74 | 3 | 838 |
| Feb. 5, 2011 | 2011 Bronco Open | 5:11.74 | 3 | 838 |
Mile
Event Group
1114
Points
4:11.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2013 | 1500m | Oregon Twilight | 4:11.62 | 1 | 1114 |
| June 23, 2013 | 1500m | USA Outdoor Track & Field Championships | 4:14.89 | 10 | 1089 |
| June 15, 2014 | 1500m | Portland Track Festival | 4:14.98 | 8 | 1089 |
| June 29, 2014 | 1500m | USATF Outdoor Track & Field Championships | 4:16.30 | 20 | 1078 |
| April 5, 2014 | 1500m | Stanford Invitational | 4:16.75 | 2 | 1075 |
Distance
Event Group
1017
Points
9:27.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2014 | 3000m | UW Open | 9:27.25 | 1 | 1017 |
| Feb. 2, 2013 | 3000m | Bronco Classic | 9:45.96 | 1 | 957 |
| March 2, 2013 | 3000m | NAIA Indoor Track National Championship | 10:00.73 | 1 | 912 |
| March 2, 2013 | 3000m | NAIA Indoor Track National Championship | 10:22.61 | 2 | 846 |
Long Sprints
Event Group
930
Points
57.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 400m | Cascade Collegiate Conference | 57.31 | 2 | 930 |
| May 10, 2014 | 400m | Cascade Collegiate Conference | 57.88 | 3 | 910 |
| April 30, 2010 | 400m | YMCA Track and Field Invitational | 1:01.88 | 5 | 776 |
Cross Country
Event Group
971
Points
20:33.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2015 | 6000mCC | USATF National Club XC Championships | 20:33.00 | 20 | 971 |
| Nov. 23, 2013 | 5K XC | NAIA National Cross Country Championships | 16:48.13 | 1 | 963 |
| Nov. 3, 2012 | 5K XC | Cascade Conference Championships | 16:52.11 | 1 | 956 |
| Nov. 17, 2012 | 5K XC | NAIA National Championship | 17:00.00 | 1 | 942 |
| Oct. 5, 2013 | 6000mCC | Rim Rock College Classic | 21:05.95 | 5 | 925 |
Long-Distance
Event Group
899
Points
17:25.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2013 | 5000m | PLU Invitational | 17:25.04 | 1 | 899 |
Mid-D
Event Group
1058
Points
2:06.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 800m | Prefontaine Classic | 2:06.00 | 7 | 1058 |
| April 5, 2014 | 800m | Stanford Invitational | 2:06.59 | 2 | 1048 |
| May 24, 2014 | 800m | NAIA Outdoor Track and Field National Championships | 2:07.72 | 1 | 1029 |
| May 25, 2013 | 800m | NAIA Outdoor Championship | 2:07.96 | 2 | 1025 |
| May 24, 2014 | 800m | NAIA Outdoor Track and Field National Championships | 2:09.24 | 3 | 1003 |
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