Performance Dashboard
Athlete analytics & progression tracking
1500m
878
Points
4:43.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Brutus Hamilton Invitational | 4:43.99 | 13 | 878 |
| March 24, 2012 | Johnny Mathis Invitational | 4:46.18 | 11 | 863 |
| April 2, 2011 | Johnny Mathis Invitational | 4:47.68 | 8 | 853 |
| March 28, 2009 | Stanford Invitational | 4:48.22 | 14 | 849 |
| March 27, 2010 | Stanford Invitational | 4:48.22 | 14 | 849 |
| March 6, 2010 | Stanford Opener | 4:49.33 | 8 | 842 |
1600m
954
Points
4:52.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | CIF Southern Section Divisional Finals | 4:52.14 | 3 | 954 |
| May 31, 2008 | CIF State Track and Field Championships | 4:53.78 | 8 | 943 |
| May 31, 2008 | CIF State Track and Field Championships | 4:54.68 | 8 | 937 |
| April 19, 2008 | Orange County Championships | 4:55.48 | 0 | 931 |
| May 17, 2008 | CIF Southern Section Divisional Finals | 4:56.73 | 2 | 923 |
| May 23, 2009 | CIF-Southern Section Divisional Finals | 4:57.04 | 4 | 921 |
| May 25, 2007 | CIF-Southern Section Masters Meet | 4:57.38 | 10 | 919 |
| June 2, 2007 | CIF State Track and Field Championships | 5:01.05 | 17 | 895 |
| March 28, 2009 | Surf City Invitational | 5:01.26 | 3 | 893 |
| May 10, 2008 | CIF Southern Section Division 2 Prelims | 5:01.66 | 1 | 891 |
2mile
863
Points
11:03.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | San Francisco State Distance Carnival | 11:03.93 | 3 | 863 |
3000m
918
Points
9:58.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 9:58.67 | 25 | 918 |
| Jan. 26, 2013 | UW Invitational | 10:01.48 | 15 | 910 |
| April 6, 2013 | California/Michigan/Virginia | 10:07.03 | 13 | 893 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 10:08.69 | 17 | 888 |
| April 14, 2012 | Stanford Big Meet | 10:11.09 | 7 | 881 |
| April 16, 2011 | Stanford Big Meet | 10:13.96 | 6 | 872 |
| April 20, 2013 | Stanford Big Meet | 10:14.58 | 8 | 870 |
| April 10, 2010 | Stanford Big Meet | 10:25.13 | 7 | 839 |
3200m
950
Points
10:28.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | CIF State Track and Field Championships | 10:28.79 | 4 | 950 |
| May 29, 2009 | CIF Southern Section Masters | 10:37.74 | 3 | 924 |
| April 12, 2008 | Arcadia Invitational | 10:45.04 | 0 | 903 |
| April 25, 2009 | Orange County Championships | 10:46.61 | 4 | 899 |
| May 23, 2009 | CIF-Southern Section Divisional Finals | 10:50.90 | 6 | 887 |
| April 7, 2007 | Arcadia Invitational | 10:51.01 | 1 | 887 |
| May 10, 2008 | CIF Southern Section Division 2 Prelims | 10:52.35 | 2 | 883 |
| May 26, 2006 | CIF-Southern Section Masters Meet | 10:54.34 | 10 | 878 |
| May 17, 2008 | CIF Southern Section Divisional Finals | 10:56.35 | 3 | 872 |
| May 19, 2007 | CIF Southern Section Divisional Finals | 11:00.05 | 5 | 862 |
| April 8, 2006 | Arcadia Invitational | 11:01.02 | 9 | 859 |
| May 20, 2006 | CIF Southern Section Divisional Finals | 11:07.84 | 6 | 841 |
5000m
889
Points
17:30.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Brutus Hamilton Invitational | 17:30.83 | 7 | 889 |
| Feb. 9, 2013 | Husky Classic | 17:32.90 | 15 | 886 |
| March 26, 2011 | Stanford Invitational | 17:42.78 | 33 | 869 |
| March 29, 2013 | San Francisco State Distance Carnival | 17:44.97 | 25 | 866 |
| Jan. 28, 2012 | UW Invitational | 17:54.73 | 15 | 849 |
5000m_cc
879
Points
17:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 17:37.00 | 2 | 879 |
| Sept. 1, 2012 | University of San Francisco Invitational | 17:53.60 | 7 | 851 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 17:57.00 | 7 | 846 |
| Dec. 1, 2007 | Foot Locker West Regional (Rain Course) | 18:02.00 | 0 | 837 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 18:18.00 | 16 | 811 |
| Dec. 6, 2008 | Nike Cross Nationals | 18:39.50 | 42 | 777 |
| Sept. 22, 2012 | Panorama Farms Invitational | 18:47.60 | 18 | 764 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 18:49.00 | 13 | 762 |
6000m_cc
913
Points
21:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NCAA DI West Regional | 21:15.00 | 69 | 913 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:54.00 | 268 | 860 |
| Sept. 26, 2009 | Stanford Invitational | 21:58.00 | 37 | 855 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 22:02.00 | 57 | 850 |
| Nov. 14, 2009 | NCAA D1 West Regional | 22:55.80 | 97 | 781 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 23:05.30 | 182 | 769 |
800m
856
Points
2:18.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Asics Trabuco Hills Distance Carnival | 2:18.47 | 8 | 856 |
mile
917
Points
4:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Arcadia Invitational | 4:59.50 | 5 | 917 |
3mile_cc
840
Points
17:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | Woodbridge Invitational | 17:21.00 | 8 | 840 |
| Sept. 27, 2008 | Dana Hills Invitational | 17:21.40 | 2 | 839 |
| Oct. 25, 2008 | Mt. SAC Invitational | 17:34.00 | 6 | 818 |
Mile
Event Group
954
Points
4:52.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2007 | 1600m | CIF Southern Section Divisional Finals | 4:52.14 | 3 | 954 |
| May 31, 2008 | 1600m | CIF State Track and Field Championships | 4:53.78 | 8 | 943 |
| May 31, 2008 | 1600m | CIF State Track and Field Championships | 4:54.68 | 8 | 937 |
| April 19, 2008 | 1600m | Orange County Championships | 4:55.48 | 0 | 931 |
| May 17, 2008 | 1600m | CIF Southern Section Divisional Finals | 4:56.73 | 2 | 923 |
Distance
Event Group
950
Points
10:28.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | 3200m | CIF State Track and Field Championships | 10:28.79 | 4 | 950 |
| May 29, 2009 | 3200m | CIF Southern Section Masters | 10:37.74 | 3 | 924 |
| Feb. 23, 2013 | 3000m | Mountain Pacific Sports Federation Championships | 9:58.67 | 25 | 918 |
| Jan. 26, 2013 | 3000m | UW Invitational | 10:01.48 | 15 | 910 |
| April 12, 2008 | 3200m | Arcadia Invitational | 10:45.04 | 0 | 903 |
Long-Distance
Event Group
889
Points
17:30.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 5000m | Brutus Hamilton Invitational | 17:30.83 | 7 | 889 |
| Feb. 9, 2013 | 5000m | Husky Classic | 17:32.90 | 15 | 886 |
| March 26, 2011 | 5000m | Stanford Invitational | 17:42.78 | 33 | 869 |
| March 29, 2013 | 5000m | San Francisco State Distance Carnival | 17:44.97 | 25 | 866 |
| Jan. 28, 2012 | 5000m | UW Invitational | 17:54.73 | 15 | 849 |
Cross Country
Event Group
913
Points
21:15.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 6000mCC | NCAA DI West Regional | 21:15.00 | 69 | 913 |
| Nov. 29, 2008 | 5K XC | CIF State Cross Country Championships / NXN California Regional | 17:37.00 | 2 | 879 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:54.00 | 268 | 860 |
| Sept. 26, 2009 | 6000mCC | Stanford Invitational | 21:58.00 | 37 | 855 |
| Sept. 1, 2012 | 5K XC | University of San Francisco Invitational | 17:53.60 | 7 | 851 |
Mid-D
Event Group
856
Points
2:18.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | 800m | Asics Trabuco Hills Distance Carnival | 2:18.47 | 8 | 856 |
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